Savor the Freshness at The Poke Co.
Discover fresh and flavorful Asian-inspired dishes at The Poke Co., Cape Town's premier health food destination offering poke bowls and more.
Nestled in the heart of Cape Town, The Poke Co. offers a delightful blend of health-conscious Asian cuisine, making it a must-visit for tourists seeking fresh and vibrant meals. With its extensive menu featuring poke bowls, sushi, and vegan options, this spot is perfect for breakfast or a quick lunch on the go.
A brief summary to The Poke Co.
- 90 Loop St, Cape Town, Cape Town City Centre, 8000, ZA
- +27874700125
- Visit website
- Monday 8 am-9 pm
- Tuesday 8 am-9 pm
- Wednesday 8 am-9 pm
- Thursday 8 am-9 pm
- Friday 8 am-9 pm
- Saturday 10 am-9 pm
- Sunday 10 am-9 pm
Local tips
- Try their signature poke bowl for a unique taste experience.
- Visit during off-peak hours to enjoy a quieter dining experience.
- Don't miss out on their vegan options if you're looking for plant-based meals.
- Check their daily specials for seasonal ingredients and unique flavors.
Discover more about The Poke Co.
Iconic landmarks you can’t miss
South African Sendinggestig Museum
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City & Safari International
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Union Castle Building
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Koopmans-De Wet House
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LocalBokaapculturalguide
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Discover Bo-Kaap: A colorful neighborhood rich in Cape Malay culture, history, and culinary delights in the heart of Cape Town.
The Company's Garden Restaurant
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Discover the serene dining experience at The Company's Garden Restaurant, nestled in Cape Town's historic botanical gardens, blending nature with exquisite flavors.
Cecil John Rhodes Statue
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Explore the Cecil John Rhodes Statue, a poignant historical landmark in Cape Town that reflects the complexities of South Africa's colonial past and modern identity.
Parliament of the Republic of South Africa
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Explore the majestic Parliament of South Africa in Cape Town, a testament to the nation's democratic values and rich history.
Cape Town Heritage Trust
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Explore the rich cultural heritage of Cape Town at the Cape Town Heritage Trust, where history comes alive through engaging exhibits and stories.
Rovos Rail Cape Town
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Discover the unmatched luxury of Rovos Rail in Cape Town—where every journey becomes a cherished memory amidst stunning landscapes.
Delville Wood Memorial
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Visit the Delville Wood Memorial in Cape Town to honor the bravery of South African soldiers and reflect on a pivotal moment in history amidst serene landscapes.
The Original Shoreline
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Explore the historic beauty of The Original Shoreline in Cape Town, where maritime heritage meets stunning coastal views.
Things To Do In Cape Town
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Experience the vibrant culture, breathtaking landscapes, and rich history of Cape Town, a must-visit destination for every traveler.
Atlantic Rail
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District Six
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Unmissable attractions to see
City Sightseeing Downtown Tour Office
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The Cape Gallery
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Bazbus
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Explore Cape Town and beyond with Bazbus, your flexible bus tour agency offering personalized travel experiences along the Garden Route.
Greenmarket Square
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The Gin Bar
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Discover The Gin Bar in Cape Town's City Centre, a hidden gem offering a remarkable selection of artisanal gins and crafted cocktails in a charming atmosphere.
Honest Chocolate Cafe
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Iziko Old Town House Museum
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fable
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Discover Fable, Cape Town's premier cocktail bar, where innovative drinks meet a vibrant atmosphere in the heart of the city.
Cape Town Free Walking Tours
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St Georges Mall
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St George's Cathedral
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Iziko Bo-Kaap Museum
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Auwal Masjid
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Iziko Slave Lodge
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Cape Town City Tours
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Essential places to dine
The Poke Co.
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Discover fresh and flavorful Asian-inspired dishes at The Poke Co., Cape Town's premier health food destination offering poke bowls and more.
Little Ethiopia Restaurant
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Burger & Lobster
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Grub & Vine
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Iron Steak and Bar Restaurant
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Bouchon Bistro
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Haiku Cape Town CBD (Closed temporarily for renovations until Summer)
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The 5 Senses - Curated Private Dining
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Fyn Restaurant
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COPA Restaurant
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Addis in Cape Ethiopian Restaurant
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Markets, malls and hidden boutiques
Pan African Market
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Tribal Trends
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Wild and Ancient Natural Products
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AFRICAN QUEEN ART AND CRAFT.
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The Long Street Antique Arcade
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AFRICANDY
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Tees & Gees
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Bo-Kaap Bazaar
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Cultish
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Wild Olive Artisans
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WAZA Japan Store
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Hashtag Shop PTY LTD
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Cape Quarter Lifestyle Village
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Essential bars & hidden hideouts
Culture Wine Bar
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The Jagger Lounge
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The House of Machines
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Hank's Olde Irish
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Leo's Wine Bar
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The Drinkery
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Bar 48
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14Stories Rooftop Bar
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Abantu Bar
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Bob's Bar and Bistro
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Rough Diamond Rooftop Bar & Pool
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The Ghibli Bar & Pool Terrace
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Club Tai Pan| Eatery, Bar, Events
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BEERHOUSE on Long
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Cafe Mojito Long Street, Restaurant & Cocktail Bar
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Nightclubs & after hour spots
Club Novella
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Coco
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Safehouse CPT - Nightclub & Eatery
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Inner City Underground
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Savage lounge bar & VIP night club
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The Pink Candy Night Club
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One Twenty SoundEvents
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Aura
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Oasis On Long
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Modular Club
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Anchor VIP Night Club
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Club 169
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Club 7 on Loop
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Experience the electrifying nightlife of Cape Town at Club 7 on Loop, where every night is a celebration of music and dance.
TAO Cape Town
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Soho Night Club
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Soho Night Club: Immerse yourself in Cape Town's vibrant nightlife with electrifying music, energetic crowds, and unforgettable experiences.
