Par i Hjarter, Uppland Travel Guide

3.6 (15)

A private, members-only couples' club in Solna offering a two-floor mix of relaxed social lounge, themed events and intimate spa and play areas.

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Par i Hjarter

Par i Hjärter is a private, members-only club in Solna that has operated since the 1990s as a dedicated social venue for heterosexual couples and bisexual partners. Housed in a two-floor, recently refreshed venue, the club combines a bar and lounge upstairs with a quieter, social atmosphere and a downstairs area with intimate rooms, spa facilities and a play area reserved for consenting couples.

A brief summary to Par i Hjarter

Ryttargatan 3, Solna, 169 51, SE
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Duration: 2 to 5 hours
Mid ranged
Indoor
Mobile reception: 4 out of 5

From Eve

Know before you go

Hi, I'm Eve. Here are a few practical things to know before exploring Par i Hjarter.

Membership is required before first visit—complete the application and bring matching ID for both partners when you arrive.
Upstairs is a sex-free lounge with a bar and stage; downstairs houses the spa, Jacuzzi and intimate rooms—plan which atmosphere you prefer.
The club enforces house rules focused on consent and privacy; familiarise yourself with them in advance to avoid misunderstandings.
There is a designated smoking area adjacent to the upstairs lounge; if sensitive to smoke, stay in the main indoor spaces.

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Getting There

Public transport

Metro and commuter trains to Solna centrum or nearby Sundbybergs station, then a short local bus or taxi; typical journey from central Stockholm takes 15–25 minutes depending on connections, services run frequently but schedules vary evenings — expect a single-trip fare in Swedish kronor for public transit.
Taxi or rideshare

Direct taxi or rideshare from central Stockholm takes about 10–20 minutes depending on traffic; fares typically range from 120–300 SEK and vary by time of day and surge pricing—suitable for late-night returns when public transport is reduced.
Driving

Private car travel from central Stockholm generally takes 10–25 minutes depending on traffic; note that on-street parking near inner Solna can be limited and may require paid parking or finding nearby lots—check local parking signs and operating hours.

For the on-the-go comforts that matter to you

Restrooms
Drink Options
Seating Areas
Sheltered Areas
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Discover more about Par i Hjarter

Origins and purpose of the club

Par i Hjärter was founded in the mid-1990s as a discreet social club tailored to heterosexual couples who want a safe, private place to explore adult social life together. The club operates as a membership organisation: first-time visitors complete an application and, on arrival thereafter, couples present matching ID and membership proof. Its identity is rooted in privacy, consent and an emphasis on respectful interactions among members.

Layout and facilities across two floors

The venue occupies two levels with distinct atmospheres. Upstairs is a bar-and-lounge zone where light music, sofas and a small stage with a pole create a sociable, relaxed setting; this floor is explicitly a sex-free zone intended for meeting and mingling. Downstairs shifts to a more intimate environment: multiple themed rooms, shower and toilet facilities, and a spa area featuring a Jacuzzi for small groups, a steam room and a massage room where oils and related items are sold.

Atmosphere and club culture

The club balances convivial social interaction with a code of conduct. Dress and behaviour are guided by house rules that focus on consent, mutual respect and discretion. Events vary: some sessions are themed or daytime gatherings for a broader age range, while other evenings emphasise a more adult ambience. Smoking is contained in a designated area adjacent to the upstairs lounge, maintaining clearer air in the main interiors.

Beverages, music and entertainment

A modest bar serves beer, wine, sparkling wine, cider, soft drinks and coffee; the venue aims for a simple drink selection to support the social focus rather than an extensive cocktail programme. Music is guest-selected via an on-site music service so couples can influence the playlist; the upstairs stage offers a casual spot for light performances or pole demonstrations during themed nights.

Wellness and practical features

The downstairs spa and massage facilities provide an element of relaxation not commonly found in standard nightlife venues: the Jacuzzi accommodates small groups, the steam room refreshes participants between social sessions, and private showers are available on both levels. Changing spaces and lockers are not emphasised in public information; members should assume limited personal storage and plan accordingly.

Membership, rules and visiting expectations

Membership is mandatory for entry and is managed by the club; applicants must accept the club’s rules and show valid ID on arrival. The venue explicitly does not admit single individuals and focuses on couples-only interaction. The rules and membership system are intended to protect privacy and create a predictable social environment for consensual, adult interactions.