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Explore the Serenity of Old Forest State Natural Area

Discover the beauty of nature at Old Forest State Natural Area, a tranquil retreat in Memphis, perfect for hiking, bird watching, and family outings.

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A brief summary to Old Forest State Natural Area

  • Monday 6 am-8 pm
  • Tuesday 6 am-8 pm
  • Wednesday 6 am-8 pm
  • Thursday 6 am-8 pm
  • Friday 6 am-8 pm
  • Saturday 6 am-8 pm
  • Sunday 6 am-8 pm

Old Forest State Natural Area is a picturesque haven situated in Memphis, Tennessee, providing a unique blend of tranquility and adventure. This nature preserve boasts an impressive array of trails, meandering through lush forests, vibrant wildflowers, and diverse wildlife. With over 100 acres of natural beauty, it serves as a perfect escape for those looking to unwind or embark on an outdoor adventure. The well-maintained paths cater to all levels of hikers, making it a family-friendly destination. Bird watchers can delight in spotting various species that inhabit the area, while nature enthusiasts can enjoy the rich biodiversity that flourishes here. In addition to its scenic trails, Old Forest State Natural Area offers plenty of spots to relax and appreciate the serene surroundings. Whether you’re seeking a peaceful picnic area or a quiet bench to soak in the sights and sounds of nature, you’ll find it here. The park’s proximity to the Memphis Zoo adds an extra dimension to your visit, allowing for a full day of exploration and enjoyment. Visitors are encouraged to come early to fully appreciate the beauty of the area, especially during sunrise or sunset when the light casts a magical glow over the landscape. For those planning a visit, it's essential to wear comfortable footwear and stay hydrated, as the trails can vary in difficulty. The park is open daily from 6 AM to 8 PM, providing ample opportunity to explore at your leisure. Whether you’re a resident or a tourist, Old Forest State Natural Area promises an unforgettable experience filled with natural wonders and peaceful moments.

Local tips

  • Visit early in the morning or late in the afternoon for cooler temperatures and fewer crowds.
  • Bring binoculars for bird watching; the area is home to many unique species.
  • Pack a picnic to enjoy in one of the many serene spots throughout the park.
  • Wear sturdy hiking shoes as some trails can be uneven and challenging.
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Experience Old Forest State Natural Area

Getting There

  • Walking

    From Midtown, head south on Cooper Street. Continue straight until you reach Overton Park, which is approximately a 20-25 minute walk. Once you enter the park, follow the signs pointing towards Old Forest State Natural Area. The entrance is located near the Memphis Zoo, and you will find well-marked trails within the natural area.

  • Bicycle

    If you're comfortable riding a bike, you can rent one from a local bike-sharing program or bring your own. Start from Midtown and head south on Cooper Street, then turn onto Overton Park Avenue. Continue straight into Overton Park. Once inside the park, follow the bike-friendly paths to reach Old Forest State Natural Area. This route typically takes around 15-20 minutes depending on your speed.

  • Public Transport (Bus)

    You can take the Memphis Area Transit Authority (MATA) bus service. Check the MATA website for the nearest bus stop in Midtown. Take Bus Route 34 (Overton Park) which will take you directly to Overton Park. The bus ride is approximately 10-15 minutes. Once you arrive at Overton Park, follow the signs to Old Forest State Natural Area, which is a short walk from the bus stop.

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