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Lab 22: Cardiff’s Cutting-Edge Cocktail Laboratory

Discover Cardiff’s award-winning Lab 22, where innovative cocktails meet scientific flair in a stylish, immersive setting.

★★★★★4.7 (653)

Lab 22, located on Caroline Street in Cardiff city centre, is an award-winning cocktail bar renowned for its innovative, science-inspired drinks and immersive atmosphere. Since 2012, it has pushed the boundaries of mixology with unique locally foraged ingredients and theatrical presentations, offering guests a sophisticated yet fun experience in a stylish setting.

Plan your visit

A brief summary to Lab 22

Opening times, essentials, and a few local tips gathered into one calmer, easier-to-scan planning section.

Plan your visit

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22 Caroline St, Cardiff, CF10 1FG, GB
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Duration: 1 to 3 hours
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Luxury
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Indoor
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Mobile reception: 5 out of 5
Monday
5 pm-2 am
Tuesday
5 pm-2 am
Wednesday
5 pm-2 am
Thursday
5 pm-2 am
Friday
5 pm-2 am
Saturday
2 pm-3 am
Sunday
5 pm-2 am

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    Getting There

    Public Transport

    Take Cardiff Central train station and then catch a bus or taxi to Caroline Street; the journey typically takes 10-15 minutes. Buses run frequently, with single fares around £2-£3.

    Taxi

    A taxi from Cardiff Central or the city centre to Lab 22 usually takes about 5-10 minutes depending on traffic, costing approximately £5-£8.

    Walking

    If you are staying in Cardiff city centre, Lab 22 is reachable on foot within 10-20 minutes over flat, paved streets, suitable for most accessibility needs.

    For the on-the-go comforts that matter to you

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    Local tips

    Book a table in advance, especially on weekends, as the intimate space fills quickly.
    Try the tasting menu to experience a curated journey through Lab 22’s inventive cocktail creations.
    Ask bartenders about the science and stories behind the cocktails using the QR codes on the menu.
    Visit on a weekday evening for a more relaxed atmosphere and personalized service.

    Lab 22 location weather suitability

    Catch the right light and the right mood, whether you want a bright city moment or a more cinematic evening visit.

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    Discover more about Lab 22

    A Pioneer in Cocktail Innovation

    Lab 22 has been a trailblazer in Cardiff’s cocktail scene since its establishment in 2012. This bar is not just a place to drink but a laboratory where mixology meets science and creativity. The team behind Lab 22 is celebrated for crafting cocktails that incorporate theatrical elements such as fire and smoke, elevating the drinking experience to an art form. Their menus are thoughtfully curated to reflect scientific themes and environmental awareness, making each visit both intellectually stimulating and sensory-rich.

    Atmosphere and Design

    Situated in a tucked-away spot on Caroline Street, Lab 22 combines contemporary style with elegant touches and a playful vibe. The interior design balances modern aesthetics with a welcoming warmth, creating an intimate yet lively environment. The bar’s layout encourages interaction between guests and bartenders, who are known for their professionalism and engaging approach. This unique setting makes Lab 22 a perfect venue for both casual evenings and special occasions.

    Menu and Signature Drinks

    Lab 22’s cocktail menu is award-winning, having won the Siete Misterios Best Cocktail Menu Award in 2021. Their current menu, Theory + Frontiers, explores futuristic and inventive concepts, incorporating local and foraged ingredients like rooftop honey and sea-salt chocolate fish scales. Each drink tells a story or comments on broader themes such as urban farming and marine exploration. QR codes on the menu provide guests with insights into the science and inspiration behind each cocktail, enhancing the immersive experience.

    Experiential Tastings and Events

    For those seeking a deeper dive, Lab 22 offers tasting packages that allow groups to sample curated multi-course cocktail experiences. These tastings are thoughtfully designed to showcase the bar’s ethos and creativity, making them ideal for groups of up to eight. The combination of bespoke drinks and the bar’s engaging atmosphere ensures these events are memorable and unique.

    Community and Local Culture

    Lab 22 champions local culture by working with Welsh ingredients and themes, reflecting a strong sense of place. The bar’s commitment to sustainability and environmental consciousness is evident in its ingredient sourcing and menu concepts. This dedication to community and innovation has helped Lab 22 maintain its status as one of Cardiff’s premier cocktail destinations.

    Visiting Lab 22

    Open from late afternoon until the early hours, Lab 22 caters to night owls and cocktail enthusiasts alike. Its central location makes it accessible, yet its hidden entrance adds an element of discovery. Whether you’re a seasoned cocktail aficionado or a curious newcomer, Lab 22 offers an unforgettable experience that combines science, art, and exceptional hospitality.

    A brief summary to Lab 22

    Use Tower Bridge as your starting point for nearby food, family ideas, nightlife, and more local discoveries.

    Plan around the quieter times

    A quick look at seasonal patterns and peak visiting hours.

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