The Exchange
Relaxed wood-fired pizzas and pasta in Jarrolds' Food Hall—perfect shopper's lunch spot with gluten-free options and wines to savor or take home.
Nestled in the Food Hall on the lower ground floor of Jarrolds Department Store in Norwich, The Exchange serves wood-fired pizzas, fresh pasta, salads, and sandwiches with an extensive wine list. Ideal for shoppers seeking a relaxed lunch break, it offers gluten-free bases, vegetarian options, and dairy-free choices in a welcoming, wheelchair-accessible space. Walk-ins welcome, bookings recommended during peak times.
A brief summary to The Exchange
- Jarrolds, 1-11 London St, Norwich, NR2 1JF, GB
- +441603660661
- Visit website
- Duration: 0.5 to 1.5 hours
- Mid ranged
-
Indoor
- Mobile reception: 5 out of 5
Local tips
- Opt for gluten-free pizza bases available on all pies; notify staff of allergies for tailored service.
- Book online for peak lunch hours to secure a table, though walk-ins are welcome in this casual space.
- Explore the adjacent Food Hall for cheeses and wines to pair with your meal or take home.
- Visit Saturdays for breakfast from 9:30am before transitioning to the full lunch menu.
For the on-the-go comforts that matter to you
- Restrooms
- Food Options
- Drink Options
- Seating Areas
Discover more about The Exchange
Overview
The Exchange is a vibrant bistro located in the bustling Food Hall of Jarrolds Department Store, Norwich's premier shopping destination on London Street. Specializing in wood-fired pizzas, handmade pasta, crisp salads, and gourmet sandwiches, it pairs these dishes with a curated selection of wines available for purchase in the adjacent Food Hall. Open primarily for lunch with extended Saturday hours including breakfast, it caters to diverse tastes amid the store's elegant surroundings.Cuisine and Menu Highlights
Expect fresh, regionally inspired fare using Norfolk produce where possible. Signature wood-fired pizzas come with gluten-free bases, alongside fresh pasta dishes, substantial salads like nicoise variations, and sandwiches. A children's menu ensures family appeal, while vegetarian and dairy-free options abound. Saturday mornings feature a breakfast menu from 9:30am, transitioning to mains at noon. An extensive wine list complements meals, with many bottles available to take home.Atmosphere and Service
The casual yet refined setting buzzes with shoppers pausing for a meal. Staff provide friendly, efficient service, accommodating dietary needs and allergies upon request. Wheelchair accessible via lifts, the space suits quick bites or leisurely lunches. Walk-ins are accepted, though online bookings guarantee tables during busy periods.Practical Information
Situated on the lower ground floor, it's seamlessly integrated with Jarrolds' renowned Food Hall offering cheeses, charcuterie, and more. Accepts Jarrolds discount cards but not loyalty cards. Clean, open layout with ample seating makes it perfect for people-watching or mid-shopping refueling.Why Visit
The Exchange stands out for its quality ingredients, inclusive menu, and prime location in a historic department store. Whether celebrating a special occasion, brunching with family, or grabbing a fresh pizza, it delivers consistent satisfaction in Norwich's heart.Iconic landmarks you can’t miss
Norwich Guildhall
0.1 km
Discover Norwich's medieval civic soul in this chequerboard flint icon—England's grandest provincial city hall, whispering tales of governance, justice, and craftsmanship since 1407.
Memorial Gardens
0.1 km
Serene Norwich terrace of war remembrance with Lutyens' iconic memorial, blending formal gardens, history, and city heart tranquility for reflective escapes.
The Royal Arcade
0.1 km
Discover Norwich's crown jewel: a 125-year-old Art Nouveau arcade brimming with independent boutiques, artisanal crafts, and vibrant food halls in the city's pedestrian heart.
Norwich Lanes
0.1 km
Wander the award-winning Norwich Lanes: a historic maze of cobbled alleys alive with independent shops, eateries, theaters, and creative energy that captures the city's artistic soul.
Norwich War Memorial
0.1 km
Lutyens' poignant cenotaph in Norwich's Market Place honors World War fallen with timeless stone and flame, inviting reflection in a garden terrace opposite City Hall.
St Andrew's Church
0.2 km
Medieval masterpiece where Gothic grandeur meets living faith in Norwich's historic heart.
St Peter Mancroft
0.2 km
Norwich's Perpendicular Gothic jewel: soaring tower, medieval glass masterpieces, and hammer-beam splendor in the heart of the market square—a timeless civic icon.
Quakers Religious Society Of Friends
0.2 km
Discover 350 years of Quaker serenity in Norwich's heart: a Grade II* classical haven for silent worship, community gatherings, and timeless social reform values.
Norwich University of the Arts
0.2 km
Discover Norwich's creative heartbeat at NUA: historic buildings reborn as dynamic studios, galleries, and workshops fueling art, design, and innovation in England's greenest arts city.
Norwich BID
0.2 km
Discover Norwich BID: Heart of city improvement, where businesses unite to create a thriving, event-filled destination for living, working, and exploring vibrant Norwich.
Sir Thomas Browne Statue
0.2 km
Seated tribute to Norwich's knighted polymath Sir Thomas Browne on vibrant Hay Hill—where 17th-century intellect meets modern city buzz, free and ever-watchful.
St. George's Bridge
0.3 km
Elegant Portland stone bridge by Sir John Soane spanning Norwich's River Wensum—a serene historic crossing evoking centuries of industrial heritage and quiet reflection.
St Giles House
0.3 km
Discover historical elegance at St Giles House, a Grade II* boutique hotel in Norwich's vibrant center, blending Baroque charm, modern luxury, spa indulgence, and proximity to theatres, castle, and markets.
Monastery - Norwich University of the Arts
0.3 km
Historic monastic gem fueling Norwich's creative fire: where ancient stones meet cutting-edge art in the UK's safest cultural hub.
The Assembly House
0.3 km
Georgian grandeur meets boutique bliss in Norwich: indulge in award-winning Afternoon Teas, luxurious rooms with gardens, and events in a historic Grade I gem steps from theatres and markets.
Unmissable attractions to see
Undercroft Gallery
0.1 km
Norwich's raw underground art haven beneath Memorial Gardens, showcasing uncurated exhibitions, handcrafts, and local talent in a flexible city-center vault.
Brownies & Coffee
0.1 km
Cozy Norwich coffee haven serving exceptional brews and brownies at unbeatable prices, perfectly positioned in the historic city center for an authentic East Anglian caffeine escape.
Moosey
0.1 km
Contemporary art haven in Norwich Lanes: emerging global talents, free monthly exhibitions, affordable screenprints in a sleek glass gallery.
Norwich Market
0.1 km
Discover Norwich's 1,000-year-old market heart: vibrant stalls brimming with global street food, fresh Norfolk produce, crafts, and buzz under iconic awnings—a sensory feast in England's trading gem.
The Museum of Norwich at the Bridewell
0.1 km
Discover Norwich's beating heart in a medieval prison turned treasure trove of industry, stories, and hands-on history amid the charming Lanes.
The Maddermarket Theatre
0.1 km
Discover Norwich's intimate Elizabethan playhouse: a 1921 gem hosting vibrant community theatre, professional tours, and ghostly tales in a historic chapel-turned-stage.
Soho Fine Art Norwich
0.1 km
Elegant Royal Arcade gallery brimming with international and local art masterpieces, expert advice, and welcoming vibes for discerning collectors and casual browsers alike.
Castle Fine Art, Norwich
0.1 km
UK's premier contemporary art gallery showcasing limited editions and original artwork in Norwich's vibrant city centre.
The Shoebox Experiences
0.1 km
Unearth Norwich's subterranean secrets on captivating hidden street tours at The Shoebox, where passionate storytellers reveal history, myths, and community impact in an unforgettable underground adventure.
East Gallery
0.1 km
Contemporary art gallery showcasing international exhibitions in Norwich's vibrant city centre.
Royal Norfolk Regimental Museum
0.2 km
Three centuries of Norfolk Regiment heritage preserved through uniforms, letters, and personal soldier stories.
Norwich Castle
0.2 km
Explore 900 years of history and art in Norwich Castle’s majestic Norman Keep and internationally renowned museum galleries.
Strangers' Hall
0.2 km
A 14th-century merchant's house revealing 700 years of Norwich's domestic history and architectural splendour.
Superbowl UK Norwich
0.2 km
Strike up fun at Superbowl UK Norwich: 14 modern lanes, arcade thrills, and kid-friendly soft play in Castle Quarter—affordable family entertainment awaits.
The Lions' Den City
0.2 km
Norwich's city-centre haven for rooftop saunas, ice plunges, movement classes, holistic treatments, and sober socialising—where heat meets chill, community thrives, and wellbeing becomes a lifestyle.
Essential places to dine
The Exchange
0.0 km
Relaxed wood-fired pizzas and pasta in Jarrolds' Food Hall—perfect shopper's lunch spot with gluten-free options and wines to savor or take home.
The Bay at Jarrolds
0.0 km
Elegant seafood dining with marketplace views in Norwich's historic Jarrolds department store.
Soi Mama
0.0 km
Bangkok's Chinatown vibes meet Norwich streets: smoky BBQs, Isaan fire, and wok mastery at this modern Thai diner.
The Vine
0.1 km
Norwich's finest fusion of real ale excellence and authentic Thai cuisine in an intimate city-centre setting.
COSMO All You Can Eat World Buffet Restaurant | Norwich
0.1 km
Embark on a global feast at COSMO Norwich, where unlimited buffets of fresh Chinese, Indian, Japanese, and more await in a lively, family-friendly haven on London St.
Côte Norwich
0.1 km
Savor Parisian brasserie elegance in Norwich's heart: authentic French classics, welcoming service, and chic vibes from breakfast to dinner near cathedral and theatre.
J.C. Pinto
0.1 km
Innovative brunch bistro in historic Norwich Lanes: Eggs Benny on hash cakes, Turkish eggs, chai lattes, and dog-friendly vibes in a light-filled former inn.
Logans
0.1 km
Fresh-made sandwiches and homemade treats from one of Norwich's oldest shops in the lively Lanes—takeout or dine-in with vegan/gluten-free options and family warmth.
The Ivy Norwich Brasserie
0.1 km
Glamorous art-deco brasserie on Norwich's London Street serving all-day British classics with local flair, impeccable service, and vibrant atmosphere for every occasion.
No33 Exchange Street
0.1 km
Norwich's beloved brunch institution where queues meet exceptional coffee, creative cuisine, and genuine community warmth.
Yard
0.1 km
Handmade pasta and original cocktails in a casual, no-booking Norwich gem with exceptional value.
Tasty House
0.1 km
Discover authentic Chinese hot pots and bold flavors at this Norwich market gem—generous, affordable, and genuinely tasty amid the city's historic bustle.
Mon Experience
0.1 km
Savor sushi, Thai, and Burmese fusion at Norwich's gem Mon Experience—generous portions, spotless setting, and stellar 4.8-rated service for unforgettable lunches and dinners.
Caffè Nero
0.1 km
Authentic Italian coffee haven on Norwich's Gentleman's Walk, blending premium brews, cosy spaces, and city-centre charm for everyday indulgence.
Belgian Monk
0.1 km
Authentic Belgian beers and mussel pots in Norwich's historic Lanes—45+ brews, hearty Flemish fare, cosy pub vibes for the ultimate beer pilgrimage.
Markets, malls and hidden boutiques
Tolar Jewellery
0.0 km
Exquisite Norwich jewellery with fair prices, honest service, and bespoke craftsmanship for life's precious moments in a welcoming Exchange Street showroom.
Natural Food Store
0.0 km
Norwich's beloved independent health food haven since 1977, where expert advisors deliver personalized natural remedies and premium wellness products with genuine care.
The Tannery Norwich
0.0 km
Expertly crafted leather goods in Norwich's historic heart: bags, wallets, and luggage that blend timeless style with superior quality and artisanal precision.
Søstrene Grene
0.0 km
Embrace Danish hygge on Norwich's London Street, where affordable Scandi homewares, crafts, and gifts create cozy moments in a labyrinth of inspiration and serenity.
Norwich City FC at Jarrold Department Store
0.0 km
Official Norwich City FC gear in the heart of Jarrold's historic department store: kits, souvenirs, and personalization for every Canaries fan in Norwich's vibrant shopping scene.
Sevenwolves
0.1 km
Curated haven for discerning men's fashion in Norwich Lanes: emerging brands like Norse Projects and Universal Works meet timeless classics in a relaxed, expertly staffed boutique.
Dogfish
0.1 km
Discover curated clothing and expert alterations at Dogfish, Norwich's friendly fashion hub on Bedford Street, blending style, quality, and personalized service for every shopper.
Catfish Womenswear
0.1 km
Dive into Norwich's hidden basement boutique where premium womenswear from Carhartt WIP, Vivienne Westwood, and Fred Perry sparks creativity and self-expression in an intimate, stylish haven.
Gallyons Country Clothing
0.1 km
Family-owned Norwich haven for premium country clothing: Barbour wax jackets, Dubarry boots, and expert service in the historic Lanes.
Hotter
0.1 km
Step into superior comfort at Hotter Norwich, where wide-fit shoes, half sizes, and Lancashire-crafted styles blend effortless style with all-day cushioning on historic Gentleman's Walk.
Devecchio Bakery
0.1 km
Artisan bakery crafting fresh pastries and quality coffee in the heart of Norwich Lanes.
Whittard of Chelsea Norwich
0.1 km
Indulge in Norwich's premier tea emporium, where 150+ premium blends, aromatic coffees, and world-class hot chocolates await amid expert tastings and British charm.
Crew Clothing Company
0.1 km
Timeless British casual elegance on Norwich's Castle Street: nautical-inspired shirts, sweaters, and outerwear crafted for effortless style and coastal charm.
Dipples Jewellers
0.1 km
Discover 145 years of family-crafted elegance at Dipples Jewellers, Norwich's premier destination for luxury watches, diamonds, and bespoke jewellery from world-renowned brands.
Bullens Fine Jewellers Norwich
0.1 km
Discover bespoke brilliance at Bullens Fine Jewellers, Norwich's heritage gem crafting custom rings and heirlooms since 1887 in the heart of London Street.
Essential bars & hidden hideouts
The Deli and Wine Bar at Jarrolds
0.0 km
Elegant wine bars in Norwich's Jarrolds Food Hall, pairing artisan cheeses, charcuterie, patisserie with fine wines for the perfect shopping interlude.
The Patisserie Wine Bar at Jarrolds
0.0 km
Elegant wine bar in Norwich's Jarrolds, serving exquisite pâté, cheese platters, and fine wines with impeccable service in a sophisticated setting.
The Walnut Tree Shades
0.1 km
Norwich's lively American-themed pub with live music, local ales, darts, and hearty eats in a historic courtyard hideaway—perfect for spirited nights out.
Sir Toby's Beers
0.1 km
Norwich Market's craft beer paradise: over 100 bottles, 5 draught lines, events, and the only licensed bar—perfect for ale aficionados in historic surroundings.
The Wallow | Self Service Wine Bar
0.1 km
Discover Norwich’s pioneering self-service wine bar offering over 50 wines, delicious sharing platters, and a relaxed, stylish atmosphere.
Bullards - Tipsy Anchor
0.1 km
Reviving Norwich's 1837 distilling legacy at Bullards Tipsy Anchor—taste award-winning gins, savor cocktails, and toast to historic craftsmanship in a cozy Bedford Street hideaway.
The Wildman Norwich
0.1 km
Historic cocktail bar by day, lively entertainment venue by night in Norwich's charming Lanes.
The Drawing Rooms
0.2 km
Art deco cocktail bar where prohibition vibes meet contemporary craft mixology in historic Norwich.
J. Doe & Co
0.2 km
Speakeasy-style cocktail haven in Norwich's heart: inventive drinks, live jazz, cozy vibes, and happy hour magic for unforgettable evenings.
St Andrews Brew House
0.2 km
Micro-brewery haven in Norwich's heart: house ales, pub grub, board games, quizzes, and brewery views for unforgettable casual hangs.
Dead Wax Norwich
0.2 km
Norwich’s music-first pub where vinyl spins, live bands rock, and pizza slices fuel epic nights of hip-hop, indie grooves, and community vibes on St George’s Street.
Gonzo's Tea Room
0.2 km
Norwich's shape-shifting haven: coffee and cakes by day, burgers, cocktails, and dancefloor disco till dawn. Quirky, vibrant, and unmissable in the Lanes.
Voodoo Daddy's
0.2 km
Norwich's dive bar and live music venue combining post-punk, pizza, and inclusive artistic expression.
First Draft Bar
0.2 km
Norwich's top queer bar pours stellar cocktails and serves amazing food in a welcoming, vibrant space—perfect for inclusive nights out with friends or dates.
Tipsy Jar
0.2 km
Shake your own bespoke cocktails at this lively Norwich gem, where interactive jars, seasonal flavors, and unbeatable value create unforgettable nights out.
Nightclubs & after hour spots
Platinum Lace Norwich
0.1 km
Discover Norwich's premier lap dancing and strip club: stylish performers, upbeat music, cheap drinks, and electrifying nightlife at Platinum Lace.
Cans 'N' Cocktails
0.4 km
Norwich's premier craft cocktail nightclub delivering creative drinks and vibrant nightlife energy.
Sugar & Spice - Strip Club and Lap Dancing Norwich
0.5 km
Norwich’s premier American-style strip club offering vibrant entertainment, VIP experiences, and a welcoming atmosphere for all guests.
Mantra
0.5 km
Experience vibrant nightlife and great music at Mantra Nightclub, Norwich’s energetic weekend party destination with friendly staff and affordable drinks.
Pure Gold Bar and Gentlemen's Club
0.5 km
Sultry strip club in Norwich with talented dancers, private dances, VIP rooms, and a safe, relaxed vibe on Prince of Wales Road—perfect for adult nightlife adventures.
The Cabana Club
0.5 km
Dive into Norwich's pulsing nightlife at The Cabana Club, where disco beats and vibrant crowds create unforgettable nights of dancing and revelry on Prince of Wales Road.
Fluke
0.6 km
Experience Norwich’s vibrant nightlife at Fluke, where great music, affordable drinks, and a lively crowd come together for unforgettable nights.
Mojo's
0.6 km
Mojo's: Norwich's gritty, no-frills nightclub pulsing with late-night beats and authentic urban energy.
Popworld - Norwich
0.6 km
Norwich’s vibrant late-night hotspot for pop hits, friendly vibes, and unforgettable party nights on Prince of Wales Road.
Entice Gentlemen's Club
0.6 km
Norwich's premier gentlemen's club blending sophistication with affordability in the city centre.
KUDOS Bar and Nightclub
0.6 km
Norwich's pulsating nightclub with killer sound and youthful DJs—dance till dawn on Prince of Wales Road every weekend.
Loft Nightclub
0.6 km
Norwich’s vibrant gay nightclub with over 30 years of inclusive nightlife, music, and community spirit in the heart of the city.
The Adrian Flux Waterfront
0.8 km
Norwich's riverside rock haven: epic gigs in a historic warehouse, from Nirvana to club nights, with killer sound and Wensum views.
Ceroc Fusion - Canary Social Club
1.3 km
Swing into modern jive at Norwich's friendliest dance night: no partner required, expert guidance, and freestyle fun on a sprung floor every Monday.
The LCR
3.6 km
Norwich's explosive live music and nightclub epicenter at UEA – intimate gigs with superstar acts, thumping club nights, and unbeatable student energy.
For how adventurous you want the journey to be
- Easy Access
- Wheelchair Access
