Lab 22, South West England Travel Guide
Discover Cardiff’s cutting-edge cocktail bar where science meets art in award-winning, inventive drinks.
Lab 22 is a renowned cocktail bar located at 22 Caroline Street in Cardiff city centre. Established in 2012, it has earned international acclaim for its inventive, science-inspired cocktails and cutting-edge mixology techniques. The bar offers a unique atmosphere blending contemporary style with a touch of elegance, championing local culture and sustainable ingredients. Lab 22 is celebrated for its award-winning menus and immersive tasting experiences, making it a must-visit destination for cocktail enthusiasts in Wales.
A brief summary to Lab 22
- 22 Caroline St, Cardiff, CF10 1FG, GB
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- Duration: 1 to 3 hours
- Mid ranged
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Indoor
- Mobile reception: 5 out of 5
- Monday 5 pm-2 am
- Tuesday 5 pm-2 am
- Wednesday 5 pm-2 am
- Thursday 5 pm-2 am
- Friday 5 pm-2 am
- Saturday 2 pm-3 am
- Sunday 5 pm-2 am
Know before you go
Hi, I'm Eve. Here are a few practical things to know before exploring Lab 22.
- Book a table in advance, especially on weekends, as the intimate space fills quickly.
- Try the tasting menu to experience a curated journey through Lab 22’s innovative cocktails.
- Engage with the bartenders to learn about the science and inspiration behind each drink.
- Visit during weekdays for a more relaxed atmosphere and personalized service.
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Getting There
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Public Transport
Take Cardiff Central train station to Cardiff Queen Street station, then a 10-15 minute walk to 22 Caroline Street. Frequent bus services run nearby, with single fares around £2-£3.
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Taxi or Rideshare
A taxi or rideshare from central Cardiff locations typically takes 5-10 minutes depending on traffic, costing approximately £5-£8.
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Walking
Lab 22 is easily accessible on foot from central Cardiff landmarks such as Cardiff Castle or the Principality Stadium, with walks ranging from 10 to 20 minutes on flat, paved streets.
For the on-the-go comforts that matter to you
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Discover more about Lab 22
A Pioneer of Modern Mixology in Cardiff
Lab 22, nestled on Caroline Street in the heart of Cardiff, has established itself as a beacon of cocktail innovation since its opening in 2012. This intimate venue has pushed the boundaries of traditional mixology by incorporating scientific methods and theatrical presentation into its drinks. The bar’s approach is both inventive and thoughtful, often using locally foraged ingredients and paying homage to Cardiff’s vibrant culture. Over the years, Lab 22 has become synonymous with creativity and excellence in the cocktail scene, attracting both locals and international visitors.Design and Atmosphere That Inspire
The interior of Lab 22 is a blend of contemporary and elegant design with playful elements that reflect the bar’s experimental spirit. The space is compact yet welcoming, offering a relaxed yet professional environment where guests can engage with bartenders passionate about their craft. The ambiance balances sophistication with a casual vibe, making it suitable for both casual evenings and special occasions. The bar’s location above a well-known fast-food outlet contrasts with the high-end experience inside, adding to its quirky charm.Award-Winning Cocktail Menus and Experiences
Lab 22’s cocktail menus are celebrated globally, having won the prestigious Siete Misterios Best Cocktail Menu Award at the World’s 50 Best Bars ceremony in 2021. Their current menu, "Theories + Frontiers," explores themes of scientific discovery, environmental awareness, and future innovation. Each cocktail is crafted with precision and creativity, often featuring unique ingredients like rooftop honey or sea-salt chocolate fish scales. The bar also offers tasting packages that provide curated multi-course cocktail experiences, ideal for groups seeking an immersive journey through flavor and technique.Community and Culture at the Core
Lab 22 thrives on a strong sense of community within Cardiff’s bar scene. The team fosters collaboration rather than competition, sharing resources and supporting neighboring independent venues. This spirit of camaraderie enriches the local nightlife and helps maintain a vibrant, inclusive atmosphere. The bar’s dedication to local culture is evident not only in its ingredients but also in its commitment to creating a welcoming space for diverse audiences.Innovative Techniques and Sustainable Practices
The bar’s scientific approach extends beyond presentation to include sustainable practices. By using locally sourced and foraged ingredients, Lab 22 emphasizes environmental consciousness. Its menus often reflect themes of nature and exploration, connecting patrons with broader conversations about sustainability. This forward-thinking ethos is part of what sets Lab 22 apart as a leader in modern cocktail culture.Location and Accessibility
Situated in Cardiff’s bustling city centre, Lab 22 is easily accessible yet feels like a hidden gem tucked away on Caroline Street. Its proximity to other nightlife venues and the city’s cultural landmarks makes it a convenient stop for an evening out. Despite its central location, the bar maintains an intimate atmosphere that invites guests to linger and savor each crafted cocktail.More to explore near Lab 22
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