Discovering The Narrows: A Natural Wonder in Utah
Explore The Narrows in Zion National Park, a breathtaking slot canyon filled with stunning rock formations and the winding Virgin River.
The Narrows is a breathtaking slot canyon located in Zion National Park, Utah. Renowned for its stunning rock formations and the Virgin River winding through, this scenic hike offers an unforgettable adventure for nature enthusiasts and photographers alike.
A brief summary to The Narrows
- Utah, US
Local tips
- Check the weather forecast and flash flood warnings before your visit.
- Wear water shoes or sandals with good grip as the river can be slippery.
- Consider starting early in the morning to avoid crowds and enjoy cooler temperatures.
- Bring a walking stick for stability while wading through the water.
- Pack a waterproof bag for your belongings, as the hike involves wading through water.
Getting There
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Public Bus
To reach The Narrows from downtown Cedar City, start by walking to the nearest bus stop on Main Street. Board the Route 40 bus heading east toward St. George. Stay on the bus for about 40 minutes. When you arrive at the Zion National Park Visitor Center, get off the bus. From there, you will need to take the shuttle service provided by Zion National Park to the Temple of Sinawava stop. The Narrows trailhead is located at this stop.
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Bicycle
If you're feeling adventurous and want to bike to The Narrows, start from downtown Cedar City and head south on Main Street. Follow the road as it turns into Utah Highway 14. Continue on Highway 14 for about 28 miles. You'll reach the entrance to Zion National Park. After entering the park, follow the signs to the Temple of Sinawava, where you will find the trailhead for The Narrows. Ensure you have a bike lock and enjoy the scenic ride!
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Walking
Walking to The Narrows is not practical due to the distance (approximately 30 miles), but if you enjoy hiking, consider taking a day trip. Start your hike from Cedar City heading south toward Zion National Park. You can follow trails that lead toward the park, though it would take several hours and is recommended only for experienced hikers. The most efficient way to get to The Narrows is by public transport or biking.
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Rideshare
For a more comfortable option, consider using a rideshare service like Uber or Lyft. Simply open the app, input 'The Narrows, Zion National Park' as your destination, and request a ride. The driver will pick you up from your location in Cedar City and take you directly to the visitor center at Zion National Park. From there, you'll need to take the park's shuttle to the Temple of Sinawava to access The Narrows.
Discover more about The Narrows
Iconic landmarks you can’t miss
Zion Lodge Historic District
6.0 km
Experience the historical charm and stunning landscapes of Zion Lodge Historic District in the heart of Zion National Park, a true natural wonder.
Zion Ponderosa Ranch Resort
7.5 km
Discover adventure and tranquility at Zion Ponderosa Ranch Resort, your gateway to the majestic landscapes of Zion National Park.
Canyon Overlook Trailhead Parking Lot
10.1 km
Discover the breathtaking views at Canyon Overlook Trailhead Parking Lot, your starting point for an unforgettable Utah hiking adventure.
Checkerboard Mesa View Area
10.4 km
Immerse yourself in the stunning geological formations of Checkerboard Mesa, a must-visit landmark in Utah's Zion National Park.
Zion Human History Museum
11.0 km
Explore the captivating stories of Zion National Park's history at the Zion Human History Museum, where nature and culture intertwine.
Co-op Cafe
11.2 km
Experience local flavors at Co-op Cafe in Mount Carmel, Utah, where delicious cuisine meets the stunning landscapes of Zion National Park.
Hi-Road Basecamp
11.2 km
Experience the natural beauty of Utah at Hi-Road Basecamp, your gateway to adventure in the serene Mount Carmel region.
Zion Nature Center
11.5 km
Explore Zion Nature Center, a captivating nature preserve offering educational experiences and breathtaking scenery in the heart of Utah's Zion National Park.
Pa'rus Trail Zion National Park
11.9 km
Discover the breathtaking views and accessible pathways of Pa'rus Trail in Zion National Park, perfect for all nature lovers and adventure seekers.
Zion Canyon Visitor Center
12.1 km
Explore the stunning landscapes of Zion National Park from the Zion Canyon Visitor Center, your essential guide to adventure and nature's beauty.
Zion Guide Hub
13.6 km
Discover Zion National Park's breathtaking beauty with personalized tours and thrilling adventures at Zion Guide Hub.
Zion Pizza & Noodle Co
13.6 km
Experience the taste of Italy in the heart of Springdale at Zion Pizza & Noodle Co, where delicious flavors meet breathtaking views.
Cordwood
14.4 km
Discover Cordwood, a charming restaurant in Mount Carmel, offering locally sourced cuisine and a warm atmosphere perfect for food lovers.
Zion Mountain Ranch
14.4 km
Discover the rustic charm of Zion Mountain Ranch; a perfect blend of cozy cabins and cowboy culture near Zion National Park.
Under Canvas Zion
15.2 km
Discover Under Canvas Zion for a unique glamping experience near breathtaking Zion National Park, blending nature with luxury in Utah's stunning landscapes.
Unmissable attractions to see
Orderville Gulch
0.4 km
Explore the breathtaking beauty of Orderville Gulch, a serene hiking area in Zion National Park, perfect for nature lovers and adventure seekers.
Riverside Walk Trailhead
2.2 km
Explore the breathtaking Riverside Walk, a scenic trail in Zion National Park, perfect for all ages and a gateway to stunning natural wonders.
Temple of Sinawava
2.3 km
Experience the breathtaking beauty of the Temple of Sinawava, the gateway to the stunning Narrows in Zion National Park, Utah.
Observation Point Trail
2.9 km
Explore the stunning Observation Point Trail in Utah, where breathtaking views and vibrant landscapes await every adventurous traveler.
Big Springs
3.0 km
Explore Big Springs, a tranquil oasis in Zion National Park, perfect for hiking, picnicking, and immersing yourself in the beauty of nature.
Observation Point
3.1 km
Explore the stunning vistas and breathtaking landscapes at Observation Point in Zion National Park, Utah, a must-visit for nature lovers and hikers alike.
Walter's Wiggles
3.3 km
Explore the exhilarating switchbacks of Walter's Wiggles in Zion National Park, where breathtaking vistas and adventure await every hiker.
Scout Lookout
3.4 km
Discover the stunning vistas of Scout Lookout in Zion National Park, a must-visit hiking destination for nature lovers and adventure seekers.
Touchstone Wall
3.4 km
Discover the awe-inspiring Touchstone Wall in Zion National Park, where nature's beauty and adventure await every traveler.
Big Bend Viewpoint
3.6 km
Discover the stunning vistas of Big Bend Viewpoint in Zion National Park, a must-see destination for nature lovers and photographers alike.
Weeping Rock Trail
3.9 km
Explore the serene beauty of Weeping Rock Trail in Utah, where stunning rock formations and tranquil waters await your discovery.
East Mesa Trailhead/Observation Point Trailhead
4.4 km
Explore breathtaking views and invigorating hikes at East Mesa Trailhead and Observation Point in Springdale, Utah, a must-visit for nature lovers.
Castle Dome
4.7 km
Explore the breathtaking beauty of Castle Dome in Utah, a magnificent mountain peak perfect for hiking and outdoor adventures.
W Rim Trail
5.0 km
Explore the breathtaking W Rim Trail in Utah, a premier destination for hiking, wildlife observation, and stunning natural landscapes.
Kayenta Trailhead
5.0 km
Discover the breathtaking beauty of Kayenta Trailhead in Springdale, Utah, where stunning hikes and picturesque landscapes await every adventurer.
Essential places to dine
Castle Dome Café
6.0 km
Experience delightful dining at Castle Dome Café in Zion National Park - where local flavors meet stunning natural beauty.
Red Rock Grill
6.0 km
Experience exquisite American cuisine surrounded by breathtaking views at Red Rock Grill in Zion National Park.
Ponderosa Eats
7.5 km
Experience delightful dining at Ponderosa Eats in Orderville, Utah - where every meal tells a story of flavor and hospitality.
Zion Canyon Brew Pub
12.3 km
Discover local craft beer and delicious cuisine at Zion Canyon Brew Pub near Zion National Park.
Subway
12.4 km
Enjoy fresh sandwiches at Subway in Springdale—your quick stop before exploring the wonders of Zion National Park.
Thai Sapa
12.5 km
Experience authentic Thai flavors at Thai Sapa in Springdale, where culinary tradition meets modern Asian fusion amidst stunning landscapes.
Cafe Soleil
12.5 km
Discover the flavors of Springdale at Cafe Soleil - where delicious cuisine meets breathtaking natural beauty.
Anthera
12.6 km
Discover culinary excellence at Anthera – where fresh local ingredients meet innovative flavors amidst breathtaking Utah landscapes.
Hangry Goat
12.7 km
Experience delicious fast food with a local twist at Hangry Goat in Springdale, Utah – the perfect stop for hungry adventurers exploring Zion National Park.
Spotted Dog
12.9 km
Discover Spotted Dog: A delightful American restaurant offering great food and drinks in Springdale, close to Zion National Park's stunning beauty.
Flanigan's Resort and Spa Springdale UT - Hotel Zion National Park
12.9 km
Discover unparalleled comfort at Flanigan's Resort and Spa near Zion National Park - where relaxation meets adventure in stunning natural beauty.
Whiptail Grill
12.9 km
Experience vibrant Mexican flavors at Whiptail Grill near Zion National Park—where delicious food meets breathtaking scenery.
Camp Outpost
13.4 km
Discover culinary delights at Camp Outpost near Zion National Park – where local flavors meet breathtaking scenery.
Bamboo Chinese Restaurant
13.6 km
Savor authentic Chinese flavors amidst the stunning backdrop of Zion National Park at Bamboo Chinese Restaurant in Springdale.
Porter's
13.7 km
Experience the heart of traditional American cuisine at Porter's in Springdale – where flavor meets adventure near Zion National Park.
Markets, malls and hidden boutiques
The Get Outpost
11.2 km
Discover unique souvenirs and local crafts at The Get Outpost in Orderville, Utah - a must-visit gift shop near national parks.
Zion National Park Forever Project Store @ Zion
12.2 km
Explore the Zion National Park Forever Project Store for unique books and merchandise that celebrate the park's stunning beauty and rich biodiversity.
Zion Outfitter
12.2 km
Explore the great outdoors with top-notch rentals, expert advice, and quality gear at Zion Outfitter in beautiful Springdale, Utah.
Happy Camper Market
12.3 km
Discover the perfect grocery stop near Zion National Park at Happy Camper Market, where convenience meets local flavor.
Trailhead Gifts and Gear
12.3 km
Discover unique gifts and outdoor gear at Trailhead Gifts and Gear in Springdale, the perfect stop for every Zion National Park visitor.
Zion Canyon Village
12.4 km
Discover the ultimate gateway to Zion National Park at Zion Canyon Village, where shopping, dining, and adventure converge amidst stunning landscapes.
Tribal Arts Zion
12.6 km
Explore the vibrant world of Native American artistry at Tribal Arts Zion, where authentic culture meets exquisite craftsmanship.
Hoodoos General Store, Deli, Ice Cream Parlor, and Gift Shop
13.0 km
Experience the best of Springdale at Hoodoos General Store, where adventure meets local charm and delicious treats await every visitor.
Zion Prospector
13.4 km
Explore a unique gift shop in Springdale, Utah, offering stunning rocks, jewelry, and memorable souvenirs near Zion National Park.
Lil Gift Shop
13.5 km
Discover unique gifts and local treasures at Lil Gift Shop in Springdale, the perfect stop for Zion National Park visitors.
David J. West Gallery
13.6 km
Explore local artistry and unique gifts at David J. West Gallery in Springdale, Utah, a must-visit destination for art lovers.
Zion Outdoor
13.6 km
Explore the great outdoors with top-notch gear and expert advice from Zion Outdoor in Springdale, Utah, just steps from Zion National Park.
Mountain Huggers
13.6 km
Discover unique gifts celebrating nature at Mountain Huggers, a charming gift shop near Zion National Park in Springdale, Utah.
Canyon Outfitters
13.6 km
Discover unique souvenirs and outdoor gear at Canyon Outfitters, the perfect stop for visitors to Zion National Park.
Springdale Candy Company
13.6 km
Discover an enchanting world of sweets at Springdale Candy Company, where handmade chocolates and artisanal ice creams await every visitor.
Essential bars & hidden hideouts
Cowboys & Angels Speakeasy Cocktail Parlor
14.0 km
Uncover a hidden gem in Springdale at Cowboys & Angels Speakeasy Cocktail Parlor, where craft cocktails and a cozy atmosphere await.
FeelLove Coffee & Cafe Zion
14.0 km
Discover the perfect blend of nature and flavor at FeelLove Coffee & Cafe, just steps from Zion National Park.
Dulivia Ristorante Italiano
14.2 km
Savor authentic Italian cuisine at Dulivia Ristorante Italiano, a cozy oasis near Zion National Park, perfect for tourists seeking a delicious meal.
Jack's Sports Grill
14.3 km
Experience the perfect blend of flavor and fun at Jack's Sports Grill, a beloved spot for tourists in beautiful Springdale, Utah.
Wild Thyme Cafe at Trees Ranch
17.0 km
Discover the charm of American cuisine at Wild Thyme Cafe, a culinary gem in Springdale, Utah, near the majestic Zion National Park.
Thunderbird Golf Course
25.3 km
Discover the serene beauty of Thunderbird Golf Course, a 9-hole oasis in Mount Carmel, perfect for golfers of all skill levels.
Trail Stop
34.7 km
Discover Trail Stop in Duck Creek Village, where fast food meets the stunning landscapes of Utah, offering a delightful dining experience.
Aunt Sue's Chalet
34.8 km
Discover the charm of Aunt Sue's Chalet, where delicious American cuisine meets a cozy café atmosphere in the heart of Duck Creek Village.
Hot Mama's Pizza & Brew
34.9 km
Discover the best pizza in Duck Creek Village at Hot Mama's Pizza & Brew, where flavors meet adventure in the heart of Utah.
DC Pub & Grill
35.0 km
Experience the vibrant flavors of DC Pub & Grill in Duck Creek Village, where delicious chicken wings, burgers, and sandwiches await you.
Pinewoods Grille
35.3 km
Experience culinary excellence at Pinewoods Grille, where every meal is a celebration of nature and local flavors in Duck Creek Village.
The Bistro – Eat. Drink. Connect.
40.6 km
Discover The Bistro – Eat. Drink. Connect., a local Cedar City favorite for delicious meals, a cozy atmosphere, and a fine selection of wines.
Simply Fun Nutrition
40.9 km
Discover Simply Fun Nutrition in Cedar City for a unique blend of healthy meals, wellness programs, and a cozy café atmosphere.
The Berry Bar
41.2 km
Discover the fresh flavors at The Berry Bar, Cedar City's premier juice shop and cafe, offering delicious smoothies and revitalizing juices.
All American Diner
41.6 km
Discover comfort food and classic American breakfast at All American Diner in Cedar City, where every meal feels like home.
