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Explore the Majestic Narrows in Utah

Discover the stunning slot canyon of The Narrows in Utah, where majestic sandstone walls and the Virgin River create a breathtaking hiking experience.

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The Narrows is one of the most iconic and breathtaking hikes in Zion National Park, located in the heart of Utah. This spectacular slot canyon carved by the Virgin River features towering walls that rise up to 1,000 feet high, creating an awe-inspiring environment for adventurers and nature lovers alike. Visitors to The Narrows can embark on a unique hiking experience where they wade through the cool, refreshing waters of the river as they navigate their way through the canyon. The hike can vary in difficulty from a gentle stroll to more challenging sections, making it accessible for a wide range of fitness levels. The changing colors of the canyon walls, especially during sunrise and sunset, provide a stunning backdrop for photography enthusiasts. The Narrows is best experienced during the late spring and summer months when the water levels are lower and the weather is warmer, allowing for a more enjoyable hike. As you traverse the river, keep an eye out for the diverse flora and fauna that inhabit this unique ecosystem. Be sure to wear appropriate footwear for river hiking and bring plenty of water to stay hydrated. Whether you are a seasoned hiker or a first-time visitor, The Narrows promises an unforgettable adventure that showcases the natural beauty of Utah's landscape. As you explore, take a moment to appreciate the serenity and grandeur of this natural wonder, which has drawn visitors from around the world.

Local tips

  • Visit during early morning or late afternoon to avoid crowds and enjoy cooler temperatures.
  • Check the weather and water levels before your hike, as conditions can change rapidly.
  • Wear sturdy water shoes or sandals with good traction for a safer hiking experience in the river.
  • Bring a waterproof bag for your belongings to keep them dry while hiking through the water.
  • Consider renting a walking stick to help maintain balance on slippery rocks in the river.
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A brief summary to The Narrows

  • Utah, US

Getting There

  • Walking

    From the center of Kanab, head east on E Center St toward S 100 E. Continue walking for about 0.5 miles until you reach the intersection with US-89. Turn left onto US-89 and walk north for approximately 1 mile. You will see signs for Zion National Park on your left. Continue on US-89 for another 2 miles. Look for the entrance to the Narrows, which is located near the parking area at Zion National Park. Please note that this is a popular hiking destination, so be prepared for other hikers along the way.

  • Bicycle

    If you prefer to bike, rent a bicycle from a local shop in Kanab. Start from the center of Kanab and cycle east on E Center St toward S 100 E. After about 0.5 miles, turn left onto US-89. Continue cycling north for approximately 1 mile, then turn left at the sign for Zion National Park. The ride to the Narrows will take around 30 minutes, depending on your cycling speed. Make sure to wear a helmet and follow traffic rules.

  • Public Transit

    Currently, there are no direct public transportation options from Kanab to the Narrows. However, you can check for shuttle services that operate from Kanab to Zion National Park. If available, take the shuttle from the main Kanab station to Zion National Park. Once you arrive at the park, follow the signs to the Narrows trailhead, which is a short walk from the shuttle drop-off location.

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