False Cape State Park, Hampton Roads Travel Guide

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Experience the untouched beauty of False Cape State Park, where pristine beaches and diverse wildlife await your discovery in Virginia Beach.

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False Cape State Park

Nestled between the Atlantic Ocean and Back Bay, False Cape State Park is a hidden gem for nature lovers. Explore miles of pristine beaches, diverse wildlife, and scenic hiking trails that promise a serene escape from the bustle of daily life. This park offers a unique opportunity to connect with nature in a truly tranquil setting, perfect for camping, hiking, and biking enthusiasts alike.

A brief summary to False Cape State Park

4001 Sandpiper Rd, Virginia Beach, Virginia, 23456, US
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From Eve

Know before you go

Hi, I'm Eve. Here are a few practical things to know before exploring False Cape State Park.

Visit during early morning or late afternoon for the best wildlife viewing opportunities.
Bring plenty of water and snacks, as amenities are limited within the park.
Check the weather forecast before your visit to ensure a comfortable outdoor experience.
Consider using a bike to explore the park, as some trails are more accessible by cycling.
Don’t forget your camera to capture the stunning landscapes and wildlife encounters.

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Explore False Cape State Park on the Map

A handpicked selection of must-see spots near False Cape State Park, mapped for you.

Getting There

Car

From Great Dismal Swamp National Wildlife Refuge, head southeast on US-17 S. Continue for approximately 12 miles, then merge onto VA-164 S. Follow VA-164 S and merge onto I-64 E toward Norfolk. After about 15 miles, take exit 282A for US-58 E toward Virginia Beach. Continue on US-58 E for about 10 miles and take the exit for VA-144 S (Laskin Rd). After about 3 miles, turn right onto Sandpiper Rd. Continue for about 1 mile, and False Cape State Park will be on your left at 4001 Sandpiper Rd, Virginia Beach, VA 23456.
Public Transportation

From Great Dismal Swamp National Wildlife Refuge, you will need to take a taxi or rideshare service (like Uber or Lyft) to reach the nearest public transportation hub. The closest hub is at Virginia Beach. Once in Virginia Beach, you can take the public bus route 20 (Virginia Beach Transit) towards the oceanfront. You will need to transfer at the Virginia Beach Transit Center to Route 22, which takes you to Sandpiper Rd. After getting off at the Sandpiper Rd stop, walk about 1 mile south to reach False Cape State Park, located at 4001 Sandpiper Rd, Virginia Beach, VA 23456. Note that taxi or rideshare costs may vary depending on your starting point.

Discover more about False Cape State Park

False Cape State Park is a remarkable natural treasure located along the coast of Virginia Beach. It boasts a stunning landscape that includes miles of unspoiled beaches, marshes, and maritime forests, making it a perfect escape for nature enthusiasts and outdoor adventurers. The park is bordered by the Atlantic Ocean on one side and the serene Back Bay on the other, offering visitors a chance to experience the diverse ecosystems that thrive in this unique environment. The park is a hiker's dream, with scenic trails that wind through lush greenery and offer breathtaking views of the coastal surroundings. Wildlife is abundant here, and birdwatchers will be delighted by the variety of species that can be spotted throughout the year. Whether you are looking to hike, bike, or simply relax by the shore, False Cape State Park provides a tranquil atmosphere that invites exploration and appreciation of the great outdoors. Facilities for camping are also available, allowing visitors to immerse themselves fully in the natural beauty of the area. The park is less crowded than other attractions, providing a peaceful retreat where you can disconnect from the hustle and bustle of daily life and reconnect with nature. With its breathtaking landscapes and abundant recreational opportunities, False Cape State Park is an unforgettable destination that embodies the spirit of Virginia's natural beauty.