11 Days Everest Base Camp Trek from Lukla

Phakding, NP
Self-guided

Included

  • inclusion
    Other
    Guide food accommodation and all expenses.
  • inclusion
    Other
    Private tour.
  • inclusion
    Other
    Emergency normal first aid kit with guide.
  • inclusion
    Other
    Trekking permit, National Park entrance fees and all official documents.
  • inclusion
    Other
    Accommodation in guest house during the trek.
  • inclusion
    Other
    Experience English speaking trekking guide.

Excluded

  • exclusion
    Other
    Food and drinks (Available on purchase) - Approx US$ 26 per day
  • exclusion
    Other
    Gratuities (Optional)

Pickup

We will pickup you from this area with your name card. So get ready at reception or lobby area 5 minutes prior to the trip.

What to expect

1

Phakding

Our adventure begins after arriving at Tenzing Hillary Airport at Lukla and then trekking to Phakding. Our trek takes us through Chaurikharka Village before ascending to Dudh Koshi Ghat (2,530m/8,300ft) then on to Lukla and on to Phakding. At Phakding we will visit Rimishung Monastery.

Duration 360 minutes
2

Namche Bazaar

Today we trek through the valley with the Dudh Kosi River at our side. On several occasions, you cross the Dudh Kosi River on suspension bridges before climbing higher before reaching the small village of Jorsale in the Khumbu region – just south of Namche Bazaar. After a two hour trek, you will finally reach Namche with some fascinating views along the way, including some spectacular views of captivating Mt. Everest (Sagamartha in Nepali). You enter the Sagarmatha National Park at Jorsale where authorities will check your license. Continuing on for another 5 or 6 hours of fairly hard going we arrive at Namche Bazaar.

Duration 360 minutes
3

Namche Bazaar

Acclimatization is important for your safety before heading to higher elevations. It is recommended that you stay active during the day, so we will go for a day’s trek through the towns of Khunde and Khumjung, taking in the stunning views of Everest, before returning to Namche. At Namche, you may decide to view what is supposed to be a Yeti skull! Namche also boasts of having a bakery! Besides Everest, you can, weather permitting, also see Lhotse, Ama Dablam, and numerous other spectacular peaks. After breakfast, we will trek to the Syangboche airstrip (3790m), from where we ascend towards Khunde.

Duration 360 minutes
4
Tengboche

The fairly even trek, taking around 6 hours, to Tengboche zigzags, taking us past many valleys before arriving at Kenjoma, where it connects with the path from Khumjung just before passing many Mani stones (stones inscribed with sacred Buddhist prayers). The views of Everest and Mt. Ama Dablam are nothing short of breath-taking along this section of the trek. We pass the small village of Sanasa from where the path descends to Phunki Thanga (3250m) before a steep ascent through pine forests while passing more Mani stones as the trail hugs the slope before reaching Tengboche (3870m). Tengboche is famous for its sublime views of many of the world’s tallest peaks, such as Kwangde (6187m), Tawachee (6542m), Everest, Nuptse, Lhotse (8501m), Amadablam, Kantega, and Thamserku.

Duration 360 minutes
5

Dingboche

Today we head downhill on a 6-hour trek passing through forests before crossing the Imja Khola passing through the village of Pangboche, memorable for its fields encompassed by rock walls. Tonight, we stay at Dingboche.

Duration 360 minutes
6

Dingboche

Our trek today begins at around 8.30 a.m taking us on a relatively easy route up to Chhukung. From here you get a superb view of Mt. Ama Dablam. The views from Chhukung and later in the valley of Island Peak is spectacular. Today’s trek is relatively short, mostly downhill, before reaching Dingboche where we stay overnight. This trek is often accompanied by strong winds.

Duration 360 minutes
7

Lobuche

Today’s trek passes many Chortens (Tibetan shrines & tombs) taking around 1.5 hours before reaching the village of Thugla (4600m) where we have lunch at its tea house. After lunch, we head towards some towering peaks, such as Mt Pumori (7161m) and Mt. Nuptse (7861m) before reaching Lobuche Village (4940m). We then pass through an open valley before arriving at Thukla after leaving the Pheriche Aid Post at Pheriche (4371m). The aid post is manned during the peak trekking seasons We then descend to the yak pastures of the small settlement of Lobuche. Today's trek will take around 5 hours.

Duration 360 minutes
8
Gorak Shep

This morning we will begin with a two-hour trek to Gorakshep. The trail is initially quite easy but progressively becomes more difficult. Along the trail, we have some fantastic views of several towering peaks, such as Everest, Nuptse, and other enormous peaks. The trail continues for about 150 meters before traversing a moraine and then gets easier before arriving at Gorakshep, one on the world’s most isolated and highest settlements. After stopping for lunch we trek toward EBC following a trail alongside the Khumbu ice sheet. The trek around the ice sheet takes around 1.5 hours before crossing the glacier and into the region of EBC (5360m). At base camp, you will have an opportunity to meet other climbers and share stories. From EBC you will have views of the Khumbu ice sheet and glacier with its frightening and dangerous crevices. We will then descend to Gorakshep, a journey of 6 to 7 hours.

Duration 420 minutes
9

Khumjung

The early morning trek to Kalapathar (5550m) from Gorakshep will take around two hours. After a short climb to Kalapathar, you will have uninterrupted views of Everest and other towering peaks. The magnificent photos of Everest seen on the internet are taken from this vantage point. From here we head down to Gorakshep, a fairly easy downhill trek. At Gorkashep we stop for tea and a snack before continuing on our descent to Pheriche. After accomplishing your goal of reaching EBC and experiencing high altitude climbing, you will sleep soundly at Pheriche. Today’s trek will take between 6 to 7 hours.

Duration 420 minutes
10

Namche Bazaar

Leaving Debuche, we take a fairly easy trek for around 30 minutes before reaching Tengboche and then descend to Phunkithanga (3200m). Our final trek is to Namche where we can celebrate our success and reminisce sharing the highlights. This is also your last opportunity to appreciate the beauty of these towering peaks. At Namche you can reconnect via the internet with the outside world, visit the bread shop and maybe hang out at a bar!

Duration 420 minutes
11

Lukla

It is a fairly long day with a 7-hour trek from Namche to Lukla, which is mostly downhill with several sections of level ground. We leave the Sagarmatha National Park and eventually reach Lukla where we stay overnight.

Duration 420 minutes

The experience can be subject to change due to bad weather or unforseen circumstances. We always endeavour to give you the best possible experience.

Additional Information

  • Additional information
    Not recommended for pregnant travelers
  • Additional information
    Not recommended for travelers with poor cardiovascular health
  • Additional information
    Not recommended for travelers with spinal injuries
  • Additional information
    Travelers should have a high level of physical fitness
Provided by CAN Travels

What our experts say

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    Try local dishes in Namche Bazaar.
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    Visit the bakery in Namche for treats.
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    Bring extra layers for variable weather.
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    Stay hydrated and acclimatize properly.
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    Capture sunrise views from Kala Patthar.

More About this Experience

Introduction

Embarking on the 11 Days Everest Base Camp Trek from Lukla is not just a journey; it’s a transformative experience that immerses trekkers in the heart of the Himalayas. This adventure begins with a thrilling flight to Lukla, the gateway to Everest, where the journey takes off with vibrant landscapes, fascinating cultures, and breathtaking mountain views. Over the span of 11 days, trekkers will navigate through picturesque Sherpa villages, explore ancient monasteries, and marvel at the majestic peaks that line the horizon. Each day promises new encounters and stunning scenery, from lush rhododendron forests to the stark, dramatic beauty of glacial terrains. This trek is designed for individuals who crave adventure and are ready to challenge themselves, all while being supported by experienced local guides who ensure safety and provide insights into the rich Sherpa culture. Get ready to embrace the extraordinary, as this trek is the passport to an unforgettable journey to one of the most iconic destinations on Earth.

What to expect?

The 11 Days Everest Base Camp Trek from Lukla offers an exhilarating blend of cultural immersion and stunning natural beauty. Trekkers can expect a vibrant tapestry of experiences, from interacting with the welcoming Sherpa people to delving into their rich traditions. Each day unfolds like a new chapter in a breathtaking story, with the majestic backdrop of iconic peaks such as Everest, Lhotse, and Ama Dablam. As you journey through lush forests, cross high suspension bridges, and traverse ancient trails, the trek reveals the enchanting landscapes of the Khumbu region, each moment more awe-inspiring than the last. Expect to encounter quaint villages, serene monasteries, and the warm hospitality of locals who share their way of life. The trek is not merely a physical challenge; it is a soulful adventure where every step is a chance to connect with nature and the vibrant culture surrounding you. Prepare for breathtaking sunrises, exhilarating climbs, and a profound sense of accomplishment that will linger long after the trek is over.

Who is this for?

This trek is designed for adventure seekers and nature lovers alike, making it accessible to a diverse audience. Whether you’re a seasoned trekker or a first-time adventurer, the 11 Days Everest Base Camp Trek from Lukla welcomes anyone with a spirit of exploration. It’s perfect for individuals and groups looking to escape the mundane and embrace the extraordinary. Travelers who are physically fit and have a readiness to tackle moderate to challenging terrain will find this trek particularly rewarding. Additionally, those interested in cultural immersion will appreciate the opportunities to engage with the Sherpa community and learn about their customs and traditions. While the trek demands a certain level of endurance, the camaraderie among fellow trekkers and the expert guidance from local professionals create an inclusive environment. So, whether you’re an avid hiker, a culture enthusiast, or simply someone yearning for a unique adventure, this trek promises an unforgettable experience in the lap of the Himalayas.

Why book this?

Booking the 11 Days Everest Base Camp Trek from Lukla means investing in an adventure that transcends the ordinary travel experience. Unlike standard tours, this trek offers a unique blend of breathtaking landscapes and rich cultural insights that few other experiences can match. Guided by local experts, trekkers not only navigate the stunning trails but also gain deeper understanding of Sherpa traditions, enriching their journey with personal stories and local knowledge. The trek’s carefully crafted itinerary ensures that every day is filled with new discoveries, whether it’s a hidden monastery or a panoramic view of towering peaks. Plus, the sense of achievement upon reaching base camp is unparalleled, creating memories that last a lifetime. With all necessary arrangements taken care of, including permits, accommodations, and meals, trekkers can focus solely on the adventure ahead. The 11 Days Everest Base Camp Trek is not just a trek; it’s a journey of a lifetime that leaves participants with a profound appreciation for nature and culture.

Good to know

Before setting off on the 11 Days Everest Base Camp Trek from Lukla, it’s essential to prepare adequately for the adventure ahead. Travelers should be in good physical shape, as the trek involves significant elevation gains and some challenging terrain. While the trek is designed for those with a moderate level of fitness, it’s important to listen to your body and acclimatize properly to prevent altitude sickness. It’s also vital to pack the right gear, including sturdy hiking boots, warm clothing, and a good quality sleeping bag. Accommodation is primarily in guesthouses, offering a glimpse into local life, and meals are available for purchase along the way. While the trek is incredibly rewarding, it’s recommended to be mentally prepared for the physical challenge it presents. Understanding the culture and customs of the Sherpa people will enhance your experience, so taking the time to read up on their traditions can be beneficial. This trek is an unforgettable journey that requires preparation and respect for the land and its people.

Reviews

Feedback from trekkers who have experienced the 11 Days Everest Base Camp Trek from Lukla is overwhelmingly positive, with many highlighting the impeccable organization and the warmth of the local guides. Trekkers rave about the breathtaking scenery and the sense of accomplishment felt upon reaching base camp. Many have shared stories of how the trek allowed them to disconnect from the hustle and bustle of daily life, fostering a deep connection with nature and the Sherpa culture. Reviewers often emphasize the camaraderie built among fellow trekkers, making the journey as much about the people as it is about the stunning landscapes. The cultural immersion, especially visits to monasteries and interactions with locals, has left a lasting impression on many, adding depth to their trekking experience. Overall, the trek is celebrated not only for its physical challenges but also for the incredible memories and friendships forged along the way. Enthusiastic reviews echo a common sentiment: this trek is a life-changing adventure that offers much more than just a journey to Everest Base Camp.

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