Phone
+44 203 026 1075

Adelante Mujer Bolivian Cooking Workshops

Cochabamba, BO
100% of travellers recommend this
Excellent (54 reviews)
Self-guided
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Free Cancellation up to before the experience starts (local time)

    Highlights

    • Learn to make traditional Bolivian dishes
    • Support women recovering from domestic violence
    • Cultural immersion through gastronomy
    • Empower women through cooking workshops
    • Fun and celebrative atmosphere with delicious food
    • Duration 3 hours
    • Gourmet 3 course meal
    • Support local women
    • English and Spanish guide
    • Includes cooking utensils
    • Alcoholic beverages included

    Join us for an unforgettable experience with Adelante Mujer Bolivian Cooking Workshops! Immerse yourself in the secrets of Bolivian gastronomy as local women guide you through preparing a gourmet 3-course meal using traditional recipes and local ingredients. Learn about Bolivian cuisine, peel potatoes the traditional way, and support women empowerment in Bolivia. Your payment helps these women sustain themselves and their families, while giving you a unique cultural experience. Discover the history behind traditional recipes, taste local flavors, and empower women to value their skills and knowledge. This fun and celebrative workshop not only introduces you to Bolivian culture through food, but also supports these women economically and psychologically. Book now for a meaningful and delicious experience!

    At a Glance

    • Free cancellation
    • 3 hours
    • Available in English, Spanish; Castilian
    • Wheelchair accessible
    • Mobile voucher
    • Small Group tour
    • Guided
    • Family friendly

    Featured Reviews

    Excellent (54 reviews)
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    Viator
    Getaway276925
    Dec 24
    This is such a great organization with a commendable cause! We loved the personal attention and friendly staff. Made Saltenas which were the best we’d eaten in Bolivia. A must-do when visiting Cochabamba!
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    Viator
    Fearless66076333405
    Nov 23
    It was such an amazing experience, to get to know how to cook typical and simple bolivian food like Tucumanas & Pasteles!
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    Viator
    Lukze96
    Apr 23
    I experienced a Salteña cooking class at adelante mujer last week and loved the entire experience. You can participate actively throughout the entire evening, whilst getting served a great variety of awesomely refreshing cocktails. Everyone is kind and fun, Sara - the founder - is a wonderful inspiration for anyone willing to take action in changing the world for the better. I would do another class with adelante mujer and recommend the experience to anyone.
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    Viator
    Tour33468066797
    Mar 23
    I did two cooking workshops with Adelante Mujer, one to make sonsos & cuñapes and one to make salteñas. I really enjoyed the cozy atmosphere during cooking, the talents of the women and passion of the organization! Lovely organization with lovely people!
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    Viator
    kaitlynf439
    Feb 20
    The Saltenas course was absolutely amazing! The veggie Saltena option was wonderful because they can be hard to come by :) I learned so much with great company. Such an incredible way to spend a sunday afternoon - highly recommend!
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    Adelante Mujer Bolivian Cooking Workshops

    Join Adelante Mujer for an authentic Bolivian cooking workshop, supporting local women's empowerment while savoring traditional cuisine in Cochabamba.

    Included

    • inclusion
      Lunch
      All the food that is prepared with our cooking guides is consumed at the end of the workshop.
    • inclusion
      Other
      Use of all cooking utensils.
    • inclusion
      Other
      English to Spanish or Spanish to English translations (sometimes other languages available).
    • inclusion
      Alcoholic beverages
      Alcoholic or non-alcoholic cocktails will be prepared throughout the workshop.

    Excluded

    • exclusion
      Private transportation
      Private transportation

    Meeting Point

    Our address is Calle Manzanilla 8, Cochabamba. Just next to the Temple of Cochabamba.

    Meeting point

    JVP2+4JG, Cochabamba , Bolivia (Plurinational State Of)

    End point

    End Point

    Our address is Calle Manzanilla 8, Cochabamba. Just next to the Temple of Cochabamba.

    Meeting point

    JVP2+4JG, Cochabamba , Bolivia (Plurinational State Of)

    End point

    What to expect

    You will learn how to make a traditional 3 course Bolivian meal, guided by one of the women we professionally train. All of our guides are women who have suffered from domestic violence, and who are in the process of recovering. Our workshops not only give you an intimate insight into Bolivian culture through the lens of its rich and colourful gastronomy, but also support these women economically and psychologically. We believe empowerment is about seeing the value of our skills and abilities, and therefore of ourselves. Guiding these workshops therefore shows these women the power they truly hold to move forward in their lives. The experience is a fun, joyful and overall celebrative one, where cultures entwine, and delicious food and cocktails are shared. To us, there is no better way to support such an important cause!
    1

    Chef Consuelo Montalvo Catering

    You will learn how to make a traditional 3 course Bolivian meal, guided by one of the women we professionally train. All of our guides are women who have suffered from domestic violence, and who are in the process of recovering. Our workshops not only give you an intimate insight into Bolivian culture through the lens of its rich and colourful gastronomy, but also support these women economically and psychologically. We believe empowerment is about seeing the value of our skills and abilities, and therefore of ourselves. Guiding these workshops therefore shows these women the power they truly hold to move forward in their lives. The experience is a fun, joyful and overall celebrative one, where cultures entwine, and delicious food and cocktails are shared. To us, there is no better way to support such an important cause!

    2

    Proyecto Martadero

    The experience can be subject to change due to bad weather or unforseen circumstances. We always endeavour to give you the best possible experience.

    Additional Information

    • Additional information
      All areas and surfaces are wheelchair accessible
    • Additional information
      Infants and small children can ride in a pram or stroller
    • Additional information
      Public transportation options are available nearby
    • Additional information
      Wheelchair accessible
    Provided by Adelante Mujer

    What our experts say

    • icon
      Visit the Temple of Cochabamba nearby.
    • icon
      Try local drinks at nearby cafés.
    • icon
      Explore Proyecto Martadero for art.
    • icon
      Bring an apron for cooking fun!
    • icon
      Use public transport for easy access.

    Why Book with Evendo?

    More About this Experience

    Introduction

    Indulge in the heartwarming experience of the Adelante Mujer Bolivian Cooking Workshops, where traditional recipes and Bolivian gastronomy come together to create a unique and empowering culinary adventure in Cochabamba, Bolivia.

    What to expect?

    Embark on a journey to discover the flavors and stories behind Bolivian cuisine as you learn to prepare a gourmet 3-course meal using local ingredients and recipes. Guided by local women who have overcome adversity, you will not only master the art of Bolivian cooking but also support women empowerment and social change through this immersive culinary experience.

    Who is this for?

    This experience is perfect for food enthusiasts, cultural explorers, and advocates of women empowerment. Whether you are a solo traveler, a couple, or a group of friends, this workshop welcomes all who appreciate the richness of traditional recipes and the power of supporting local communities.

    Why book this?

    Immerse yourself in the vibrant culture of Bolivia while making a positive impact on the lives of women in vulnerable situations. By participating in the Adelante Mujer Cooking Workshops, you are not only learning new culinary skills but also contributing to the economic and emotional empowerment of these resilient women. Join this culinary journey to savor delicious dishes, create lasting memories, and support a meaningful cause.

    Good to know

    Prepare to be amazed by the resilience and talent of the women who will guide you through the cooking process. As you peel potatoes with only a knife and taste the authentic flavors of Bolivian cuisine, you will gain a newfound appreciation for the cultural heritage and culinary traditions of this beautiful country.

    Reviews

    Travelers who have participated in the Adelante Mujer Bolivian Cooking Workshops rave about the enriching experience, delicious food, and the opportunity to connect with inspiring women. Many have praised the workshop for its unique approach to cultural immersion and its impact on supporting women in need. Join this culinary adventure to taste the flavors of Bolivia and make a difference in the lives of those who need it most.

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