Annapurna Circuit Trek

Kathmandu, NP
100% of travellers recommend this
Excellent (24 reviews)
Self-guided

Included

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    Medical kit (carried by your trek leader)
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    Transfer from Kathmandu to Jagat by Jeep& drive back to Kathmandu from Pokhara on tourist coa
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    Porter service (2 trekkers: 1 porter)
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    An experienced, English-speaking and government-licensed trek leader and assistant trek leader (4 trekkers: 1 assistant guide)
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    Airport pickups and drops in a private vehicle
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    All necessary paperwork and trekking permits (ACAP, TIMS)
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    Teahouse accommodation during the trek
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    All government and local taxes
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    Accommodation as per itinerary
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    Breakfast
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    3-star hotel accommodation in Pokhara with breakfast

Excluded

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    International airfare
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    Nepal entry visa: you can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. (a multiple-entry tourist visa good for 30 days can be obtained by paying US $ 40 or equivalent foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying US $ 100. Please bring 2 copies of passport-size photos.
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    Hot showers during the trek
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    All kind of cold drinks e.g. water, coke, Fanta, juice etc.
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    Personal trekking equipments
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    WiFi internet during the trek
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    Tips for trekking staff and driver

What to expect

1

Kathmandu

When your flight touches Kathmandu Airport (TIA), your plans of trekking Annapurna Circuit finally comes into play. First of all complete your visa and airport custom formalities; then you will meet our office representative holding a display board with your name on it at the arrival gate. He will then transfer you to your hotel and assist you in checking into hotel with few refreshments. Enjoy your first night stay at hotel in Kathmandu in comfortable manner

Duration 60 minutes
2

drive from Kathmandu to Besisahar via Kathmandu-Pokhara highway. Leaving Kathmandu behind you drive through snaky mountain road. You cross several small streams and run parallel to Trishuli River. You may see people rafting in the Trishuli river. After you cross the bridge in Mungling, we drive parallel to Marshyandi River. We some time see beautiful views of snow capped Himalayas most of which belongs to Manaslu range and surrounding peaks. After nearly 7 hours of drive, with quick stop for lunch along the route, finally we reach Beshisahar which is also the headquarter of Lamjung district. It used to be the starting point of trek until couple of years ago, but at present condition due to road being constructed further, we prefer to drive up to Syange

Duration 8 minutes
3

Dharapani Temple

Just after getting up at Syange, we enjoy hearty breakfast. Our trekking route comprises gradual descends through beautiful forests. Crossing a river over suspension bridge, we start to ascend to Tal. After walking along the narrow cliffs and ridges, we find ourselves around the rocky settings, and further crossing local village of Karte, we will again gradually descend to riverside. After crossing the river over beautiful windy and slowly swinging from steps of people passing by, we spot a mani stone marked with matras and chants on it. This place is called Dharapani

Duration 420 minutes
4

Chame

It shall be around 500m gain in altitude today while we make more of ascends with few descends from Dharapani to Chame. Our trekking day begins as we slowly hike up through beautiful refreshing pine and oak trees that leads us to Danaque. Further we do cross small wooden bridge and it will be steep ascend to Temang which is situated at base of Lamjung peak. From this point beautiful views of Manaslu Himalayan range is visible and also couple of teahouses here are available, we have our lunch over here and path turns into more flat and straight from there. After about an hour walking easily, we cross Thanchok settlement over there popular for Apple products and thirty minutes from there takes us to Chame. Chame is the headquarter of Manang district

Duration 420 minutes
5

Nepal

Our morning at Chame would be beautiful and sparkling as warm rays of sun sparkles nearby Lamjung Himal (6894m). Boarding on from our teahouse on our foot, taking steps enjoying the natural settings and surroundings, we take steep climb to a place called Bhartang. We take on that challenge and pull it off with help of trekking leader’s recommendation, decision and followon through jungle walk in between trees, floras, faunas entering into the valley at end of the day called Pisang. We see Pisang peak(6091m) with other nearby Annapurna Himalayas today

Duration 360 minutes
6

Manang

As we cross 3500m of altitude today, we can see slight change in our topographical surroundings. The trekking route is much drier at upper half of Manang district. Yak herding and local agricultural farming are major practices and occupation of local inhabitants. Leaving behind Pisang, we climb steep ridge that allows us to enjoy great views of Manang valley. Further taking the southern route through tiny airstrip at Hongde(3325m) gradually, we pass through Ngwal village. Marshyandi river that we see again meets us at Mungi. In this way trekking for further an hour take us to Manang where we shall stay two night for acclimatization

Duration 360 minutes
7

Manang

Proper acclimatization is important as it helps us to avoid altitude sickness usually seen commonly during high altitude treks. Therefore assisting acclimatization and letting our body adapt the change in surroundings is what we do today. We shall do scenic walk around Manang village and do hike upto Gangapurna lake or Melaripa cave so that we reach at higher grounds and return to lower ones for sleep. This process is considered as the most effective way to tackle acute mountain sickness. At Manang there is also Himalayan Rescue Association and if you are interested in volunteering then you can also assist western doctors here who are basically there to create awareness on altitude sickness and challenges that we have to face in coming next few days while crossing Thorongla pass. Later today we return to our tea house at Manang

Duration 6 minutes
8

Yak Kharka

We leave behind Manang village today crossing over the river stream. It shall be challenging walk as mostly it is climbing activity through tough terrains above 4000m of altitude. Then we shall arrive at small Tenki village settlement from where we descend towards Jarsang valley, again cross the river, have our lunch at nearby lunchsite and take on the streneous steep climb towards Yak Kharka which is basically a Yak grazing field or in simply words Yak pasture land where we can see few Yaks grazing on grounds. Above this point there are no any greenery, we feel like we have entered into alpine surroundings now after. If you can and is interested then with consultation with our professional trekking leader, you can hike upto Ledar today. We stay overnight at local lodge at Yak Kharka

Duration 240 minutes
9

Thorong La Pass

Thorang Phedi can be also considered as base of Thorongla pass or popular stop before we cross that high altitude pass. Today we leave behind the Yak Kharka, initially there is short descend towards riverside of Marshyandi River passing. Here after this riverside lunch we ascend towards Ledar and at the end of day, we arrive at Thorong Phedi at 4600m above sea level. According to season, your fitness level and level of interest, you might also take a step forward towards Thorong high camp for night stay. But most of the time we stop at Thorang Phedi.

Duration 180 minutes
10

Muktinath Temple

Today shall be the most important, challenging as well as rewarding day as we cross Thorong La Pass, the highest point of this trek, and heavenly site at 5416m elevation standing tall at eye level with Annapurna Himalayas. We start our day early today before sunrise between 4 to 5 AM as reaching we target to arrive at high pass before 10 am. Strong wind and clouds are common phenomenon at that point after noon, so we try to avoid that as far as possible while taking the best views like never before. This part of the trail is quite dangerous too, as heavy snowfall may cause interruption to plans and worst case scenarios, therefore according to weather condition of that exact time, with consulting your trip leader and following his instructions is compulsory. Don’t simply follow your instincts or other group members. Always trust experienced and professional trekking guide leading your group. From Thorong La pass we can see panoramic views of Annapurna Himalayas, surrounding

Duration 480 minutes
Admission Admission Included
11

Marpha

Spiritual essence circulates around our atmosphere as we shall visit holy temple of Muktinath early in the morning today. We shall have our breakfast and walk gradually downhill to Ekley Bhatti. It is quite a steep walk down the trails, so careful and proper use of trekking poles along is required. Take one step at a time, don’t rush; simply enjoy the serene surroundings around and comfortably reach at Ekley Bhatti. Further we push ourselves towards Jomsom, very windy place where you need to have full face mask and wind stopper jacket to avoid windblast. Wind forming across the Valley Mountain and gorges, blows even more strongly at afternoon; therefore we try to cross the downstream of Kaligandaki and arrive at Marpha before noon. This local village of Marpha is popular for apple products and we shall surely taste few

Duration 360 minutes
12

Kalopani

After celebrating apple day at Marpha, we make our way along few local tea shops commonly called as bhattis. Tasting few apple brandy, tea or coffee would be better choice over there. In this similar manner, while comfortably walking on flatter surface, we also get quite splendid views of nearby Dhaulagiri Himalaya. Further we cross Tukuche village and see famous Dhaulagiri icefall where we might stop for a while to take some pictures and enjoy beautiful landscape settings. Our walk then continues towards Largung and Kobang village on more or less flatter surface trail to Kalopani. If you are interested then we can also do some industrial visit to Tikuche Distillery that supplies the drinking water to nearby villages and towns.

Duration 360 minutes
13
Tatopani Hot Spring

We shall get wonderful views of Mt. Annapurna I and other surrounding peaks from Kalopani. Today we will however move towards Tatopani which is more than 1000m down in elevation. Firstly we have our early meal and descend to Dana where we shall be stopping for lunch and we get to see deepest Kaligandaki gorge of the word. Further trekking mostly downhill for 3 hours takes us to Tatopani. From here also, we get to see nice views of Nilgiri and other surrounding peaks. There is natural hotspring at tatopani and we shall take a dip there for relaxation. Later we return to our local lodge at Tatopani

Duration 300 minutes
Admission Admission Included
14

Ghorepani

Trekking around Nepal Himalayas brings us lots of ups and downs. And as are at 1190m of elevation today, we take a challenging ascend to 2780m hike to Ghorepani. This challenge we are taking also brings lots of cultural and natural influences along. Basically, we cross the villages of Ghare, Shika, Phalate and Chhitre today where most of the local inhabitants are from Magar and Gurung communities with few mixed groups. With quick stops in a middle of trails, jungle walk, narrow paths, we also get fine views of Annapurnas today, however the best view is seen next day from Poonhill viewpoint. We go to bed little early as we need to wake up before sunrise tomorrow

Duration 7 minutes
15

Tadapani

Today we hike up early in the morning towards Ponnhill viewpoint before sunrise to see panoramic views of same Annapurna Himalayas. The views will be from different side and gives us new beautiful perspective to snow capped peaks. After approximately 45 minutes to hours of hike to top of hill, we wait eagerly for that magical moment to happen. Then sun rises slowly above Annapurna Himalayan range and worth watching it. Few moments later, we return to Ghorepani for breakfast and continue our trek towards Tadapani. On the course to Tadapani, we cross beautiful rhododendron trees, see langur monkeys hanging around, with bamboo forests as we arrive at Deurali. We have our lunch at Banthati and take around 30 minutes of climb to arrive at Tadapani where we

Duration 7 minutes
16

Pokhara

Our more than two weeks of wonderful trekking activity comes to conclusion today. In the final day of walking, we hike from Tadapani to Ghandruk witnessing more of cultural insights of local Gurung communities. Most of the Gurung communities join Gurkha Army at British and Indian Special Forces. Gurkhas are well known for their bravery in battle field and joining Gurkha Army is like tradition of local people living here. So, this place was also close to Prince of Wales Charles who had visited nearby villages during 80’s. And in recent year, in2016, Prince Harry also visited Gurung villages as he also has been close to British Gurkha Army. In this way, after witnessing plenty of local cultural and natural highlights with stunning views of Machhapuchre, Annapurna South and Himchuli, we walk little down to Pokhara Baglung Highway and take couple of drive towards Pokhara. We stay overnight at comfortable hotel in Pokhara.

Duration 6 minutes
17

Kathmandu

With take a tourist bus ride to Kathmandu today early in the morning around 7 to 8 AM and arrive at Kathmandu, just in front of Icicles Adventure Office. You can then visit our office and share your Annapurna Circuit adventure or our office representative will assist you in hotel transfer (check in)

Duration 7 minutes
18

Kathmandu

After 19 amazing days of your Nepal trip with Annapurna Circuit Trekking adventure, the time comes to leave this beautiful country and fly to your onward destination. Today we will transfer you from your hotel to TIA airport in Kathmandu 3 hours prior your scheduled international flight. And finally we hope that we have been successful in offering you with wonderful travel memories, see you again soon. Farewell. Included Meals: Breakfast

Duration 3 minutes

The experience can be subject to change due to bad weather or unforseen circumstances. We always endeavour to give you the best possible experience.

Additional Information

  • Additional information
    Not recommended for pregnant travelers
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    Please advise any specific dietary requirements at time of booking
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    Public transportation options are available nearby
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    Travelers should have at least a moderate level of physical fitness
  • Additional information
    Vegetarian option is available, please advise at time of booking if required
  • Additional information
    Wheelchair accessible
Provided by Accessible Adventure Pvt. Ltd

What our experts say

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    Bring layers, weather changes quickly.
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    Try local apple products in Marpha.
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    Stay hydrated, drink plenty of water.
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    Prepare for altitude; acclimatize properly.
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    Visit the hot springs in Tatopani.

More About this Experience

Introduction

The Annapurna Circuit Trek is not just a journey; it's a transformative experience that takes adventurers through the heart of the majestic Himalayas. Spanning an exhilarating 432 hours, this trek unveils the breathtaking beauty of the Annapurna region, where lush valleys meet rugged mountain passes. Participants will traverse lowland villages inhabited by vibrant Brahmin and Chhetri communities, before ascending to the remote settlements of Manang. The trek culminates at the Thorong La Pass, one of the highest mountain passes in the world, offering panoramic views that will leave trekkers speechless. Along the way, trekkers will encounter the stunning sapphire waters of Tilicho Lake, the highest lake on Earth, and visit the spiritual haven of Muktinath. This adventure promises not only physical challenges but also cultural immersion and a chance to connect with nature in its purest form. Prepare to create unforgettable memories that will last a lifetime.

What to expect?

Embarking on the Annapurna Circuit Trek means stepping into a world of wonder and diversity. Expect to be greeted by a tapestry of landscapes that shift from subtropical woodlands to stark arid terrain as you gain altitude. Along the journey, trekkers will experience the warm hospitality of local communities and witness their rich culture first-hand. With a carefully curated itinerary, adventurers will have the chance to explore charming villages, each offering a unique glimpse into the local way of life. The trek promises thrilling encounters with breathtaking vistas, including the towering peaks of Annapurna and Dhaulagiri. As travelers make their way through this stunning region, they will also have the opportunity to visit culturally significant sites, like the revered Muktinath Temple. Every twist and turn on the trail is an invitation to experience the beauty of the Himalayas and the thrill of adventure, making this trek a once-in-a-lifetime experience that is both challenging and rewarding.

Who is this for?

The Annapurna Circuit Trek is designed for adventure seekers from all walks of life. Whether you are a seasoned trekker or a first-time adventurer, this experience caters to various fitness levels and backgrounds. Those who have a moderate level of physical fitness will find the trek manageable, while the stunning views and cultural experiences will inspire even the most novice of hikers. The trek is family-friendly, with options for vegetarians and dietary accommodations available upon request. It also welcomes solo travelers, groups of friends, and couples seeking to create lasting memories together. Additionally, adventure enthusiasts who appreciate the thrill of high-altitude trekking will find this journey particularly exhilarating. With the trek accessible to a wide audience, anyone with a sense of adventure and a willingness to explore the great outdoors is sure to enjoy the beauty and magic of the Annapurna Circuit.

Why book this?

Booking the Annapurna Circuit Trek is an invitation to embark on a life-changing adventure that combines breathtaking natural beauty with rich cultural experiences. What sets this trek apart is not just the stunning landscapes, but the opportunity to immerse oneself in the heart of Nepalese culture. With expert local guides leading the way, trekkers can feel confident navigating the challenging terrain while enjoying the safety and camaraderie of a well-organized trek. The inclusion of teahouse accommodations allows for authentic interactions with local communities, enhancing the overall experience. Furthermore, the trek's itinerary is thoughtfully crafted to ensure acclimatization, enabling participants to fully enjoy the breathtaking views and cultural insights without compromising their well-being. This is more than just a trek; it’s a journey that will challenge, inspire, and transform those who take part in it.

Good to know

Before embarking on the Annapurna Circuit Trek, it’s important for trekkers to be aware of a few essential details. While the trek is accessible to those with moderate fitness levels, preparation is key, and travelers should ensure they have the right gear and equipment for high-altitude trekking. Although teahouse accommodations provide a unique insight into local life, trekkers should be prepared for the basic amenities and the possibility of limited hot water during the trek. Additionally, travelers are advised to inform the trekking company of any dietary restrictions or special requirements at the time of booking to ensure a smooth experience. Finally, while the trek is wheelchair accessible in certain areas, it is predominantly designed for those who can navigate uneven terrain. Overall, being well-prepared will make the journey even more enjoyable and memorable.

Reviews

Feedback from previous adventurers who have undertaken the Annapurna Circuit Trek is overwhelmingly positive, with many praising the stunning natural beauty and the enriching cultural experiences. Trekkers often highlight the professionalism and expertise of the guides, who not only ensure safety but also share valuable insights about the region's culture and history. Many participants express their awe at the breathtaking landscapes, from the tranquil beauty of Tilicho Lake to the formidable heights of Thorong La Pass. The camaraderie forged among trekkers during the journey adds to the overall enjoyment, with many forming lifelong friendships. Travelers frequently recommend this trek to others, emphasizing the life-changing impact it has had on their perspective and appreciation for nature. Overall, the Annapurna Circuit Trek receives high marks for its breathtaking scenery, cultural immersion, and the unforgettable memories created along the way.

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