The Lost Art of Being Human

Gianyar Regency, ID
100% of travellers recommend this
Excellent (57 reviews)
Self-guided

Included

  • inclusion
    Other
    yoga mat, ice bath
  • inclusion
    Lunch
    Lunch

What to expect

Embrace discomfort | Change your mindset | Become limitless Get ready to: - Unlock the FULL POTENTIAL of your brain and body - Discover the key to better health, more energy, and BETTER MOOD - GAIN CONTROL of your response to stress - Use your breath to change your biochemistry and hack yourself - Create new healthy routines that can help change your mind In this experience, I will share: - The “Limitless” program incorporating meditation, projection, intention, breathing, and pranayama techniques, CONNECTING YOU DEEPLY with your body. - The biology and science within the techniques - Exposure to the cold, playing with extremities, then full ICE BATH - Practical tips to breathe better, SLEEP BETTER, control your immune system and face your fears - Set a new morning routine that can have ripple effects in all aspects of your life YOU ARE THE ONE YOU HAVE BEEN WAITING FOR - ARE YOU READY ?
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Neka Art Museum

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Embrace discomfort | Change your mindset | Become limitless Get ready to: - Unlock the FULL POTENTIAL of your brain and body - Discover the key to better health, more energy, and BETTER MOOD - GAIN CONTROL of your response to stress - Use your breath to change your biochemistry and hack yourself - Create new healthy routines that can help change your mind In this experience, I will share: - The “Limitless” program incorporating meditation, projection, intention, breathing, and pranayama techniques, CONNECTING YOU DEEPLY with your body. - The biology and science within the techniques - Exposure to the cold, playing with extremities, then full ICE BATH - Practical tips to breathe better, SLEEP BETTER, control your immune system and face your fears - Set a new morning routine that can have ripple effects in all aspects of your life YOU ARE THE ONE YOU HAVE BEEN WAITING FOR - ARE YOU READY ?

The experience can be subject to change due to bad weather or unforseen circumstances. We always endeavour to give you the best possible experience.

Additional Information

  • Additional information
    All areas and surfaces are wheelchair accessible
  • Additional information
    Infants and small children can ride in a pram or stroller
  • Additional information
    Infants are required to sit on an adult’s lap
  • Additional information
    Not recommended for pregnant travelers
  • Additional information
    Not recommended for travelers with poor cardiovascular health
  • Additional information
    Public transportation options are available nearby
  • Additional information
    Service animals allowed
  • Additional information
    Specialized infant seats are available
  • Additional information
    Transportation options are wheelchair accessible
  • Additional information
    Travelers should have a high level of physical fitness
  • Additional information
    Wheelchair accessible
Provided by Breathing Cold

What our experts say

  • icon
    Visit nearby Ubud Market for local crafts.
  • icon
    Try Warung Babi Guling for lunch nearby.
  • icon
    Bring a towel for the ice bath session.
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    Wear comfortable clothes for movement.
  • icon
    Arrive early to explore Neka Museum.

More About this Experience

Introduction

Embrace discomfort, change your mindset, and become limitless with this transformative experience. Designed to unlock the full potential of your brain and body, this activity promises to take you on a journey of self-discovery and personal growth. Led by an experienced and knowledgeable guide, you'll embark on a remarkable adventure that will challenge your beliefs, expand your boundaries, and empower you to reach new heights.

What to Expect?

Get ready for a life-changing experience that will revolutionize the way you think, feel, and live. Through a combination of meditation, projection, intention, breathing, and pranayama techniques, you'll deeply connect with your body and tap into its hidden potential. Discover the key to better health, more energy, and a better mood as you gain control over your response to stress. Learn to use your breath as a powerful tool to change your biochemistry and unlock new levels of productivity and success. This experience will also provide you with practical tips to improve your sleep, boost your immune system, and face your fears with confidence.

Who is this for?

This experience is perfect for anyone seeking personal growth, self-improvement, and a deeper understanding of their body and mind. Whether you're a seasoned adventurer or a curious beginner, this activity is designed to cater to individuals of all ages and backgrounds. Embrace discomfort and step out of your comfort zone as you embark on a journey of self-discovery. This experience is for those who are ready to challenge themselves, break through their limitations, and unlock their true potential.

Why Book This?

This is not your typical guided tour or activity. It's a transformative experience that will push you to your limits and help you overcome obstacles both mental and physical. Led by an experienced and passionate guide, you'll receive personalized attention and support every step of the way. The unique combination of techniques and methodologies used in this program will give you a comprehensive understanding of the power of your breath and its impact on your overall well-being. Set a new morning routine that can have ripple effects in all aspects of your life and create lasting positive change. This experience is unlike anything you've ever tried before, and the benefits will extend far beyond the duration of the activity.

Good to Know

Prepare yourself for an immersive experience that will challenge and inspire you in equal measure. Wear comfortable clothing and be prepared to embrace discomfort in order to achieve personal growth. The activity will take place at the Neka Museum, where you'll gather with like-minded individuals ready to embark on a transformative journey. Please arrive at the meeting point by 8:30 am to ensure a smooth start to the experience. It's important to note that this activity involves exposure to the cold, including an ice bath, so be prepared for the physical challenge. Rest assured that expert guidance will be provided every step of the way to ensure your safety and comfort.

Reviews

Participants who have experienced this activity have described it as inspirational, powerful, and invaluable. They were amazed by the knowledge and learning shared by the guide, who made everyone feel comfortable and supported throughout the experience. Many were surprised by the positive impact it had on their mental and physical well-being, describing it as a life-changing event. The combination of breathwork, meditation, and exposure to the cold resulted in a profound sense of self-discovery and personal growth. Participants highly recommend this activity to anyone looking to challenge themselves and unlock their true potential.

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