Everest Base Camp Trek -14 Days
Highlights
- Breathtaking panoramic views of Himalayas
- Immersion in rich Sherpa culture and hospitality
- Adventure through stunning alpine landscapes
- Experience the thrill of trekking to Everest Base Camp
- Unforgettable sunrise views from Kalapathar summit
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Duration: 14 Days
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Full-board meals included
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Round trip flight: Kathmandu-Lukla
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Professional licensed guide
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Emergency rescue operation covered
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Best available trekking lodges
Embark on an unforgettable journey through the majestic Himalayas with the Everest Base Camp Trek. Over 14 days, adventurers will trace the legendary footsteps of Sir Edmund Hillary and Tenzing Norgay, surrounded by breathtaking alpine glaciers and the vibrant culture of the Sherpa people. Starting with a thrilling flight from Kathmandu to Lukla, they will traverse picturesque villages, lush forests, and soaring mountain vistas, culminating in the awe-inspiring Everest Base Camp. This trek is a paradise for hikers, offering the perfect blend of physical challenge and spiritual discovery. With expert guidance, comfortable lodgings, and full-board meals, every moment is designed for an extraordinary experience. Each step reveals the stunning beauty of the world's highest peaks, making it a once-in-a-lifetime adventure that will leave travelers with memories to cherish forever.
At a Glance
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Free cancellation
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13 days
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Instant Confirmation
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Available in English
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Mobile voucher
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Small Group tour
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Guided
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Family friendly
Featured Reviews
Embark on a breathtaking 14-day journey to Everest Base Camp, experiencing stunning landscapes, rich culture, and guided adventures in the Himalayas.
Included
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OtherEmergency rescue operation (funded by Travel Insurance)
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OtherA professional, experienced, and friendly government-licensed holder guide
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OtherAll government, Local taxes, and official Expenses
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Lunch
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Dinner
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Breakfast
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OtherA basic first aid box including Diamox for the high altitude sickness
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OtherAll the trekking documents including Everest national park and TIMS card
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OtherRound trip flight Kathmandu – Lukla and Lukla – Kathmandu including departure taxes
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OtherFirst aid medical kit
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OtherFull-board meals (breakfast, lunch and dinner) during the trek
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OtherAll the accommodations at best available trekking lodges during the trek
Excluded
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OtherInternational flights
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OtherAccommodations and foods before and after the trek
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OtherLocal porter if you need it
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OtherNepal entry visa fees
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OtherPersonal expenses: hot shower, hot and cold drinks (coffee/ tea), snacks, water, Wi-Fi,
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Othertipping/ Gratitude to the guides and staffs
Meeting Point
Kathmandu 44600 , Nepal
End Point
Kathmandu 44600 , Nepal
Pickup
Check if pick-up is available from your location, you will select during checkout (providers may allow other pickup locations)
What to expect
Tribhuvan International Airport
Upon your arrival at Tribhuvan International airport, You will be welcomed by the ART staff and transferred to your respective hotel, overnight at the hotel. Overnight we will be accommodated at the best possible trekking lodge/ hotel with standards meals including breakfast ( B).
Phakding
We have early morning scenic flight (35min) to Lukla. We are now in the land of Sherpa people; we meet and introduce our crew who will carry your luggage's entire trek. The trek starts from Lukla with a 2 hours acclimatization and tea stop, followed by the downhill stroll and Dudh Koshi River, passing through the Sherpa villages of Chhupulung, Ghat and then reaches Phakding. The trail offers some majestic and alluring views mountains and beautiful landscapes where you will see Tibetan words carved in rocks and multi-color Buddhist flags are hanging around the mani walls it makes the trek more exciting, We will be sure to let the Yak trains pass safely, overnight at the lodge. Overnight we will be accommodated at the best possible trekking lodge/ hotel with standards meals including breakfast, Lunch, and Dinner ( B+L+D).
Today we will be awakened by friendly ‘Good Morning’ and have some breakfast with hot drinks, after breakfast we trek through the lush pine forest crossing the Dudkosi River, get an amazing first view of Mount. Everest, Kusum kangaroo, Thamserku, Kangtega etc and start slow and steep climb to Namche Bazar. The view is untouchable. Namche Bazaar is the capital of the Khumbu region and also well known as a trading center. it’s a town with a set in an arena with seeing beautiful mountains surrounding the town. In the afternoon go to the market area lively scene to explore, Overnight at lodge Overnight we will be accommodated at the best possible trekking lodge/ hotel with standards meals including breakfast, Lunch, and Dinner ( B+L+D).
Rest and acclimatization. Today we will ascend to look-out for the great mountains view of Mt.Evereat, Lhotse, Cholatse, Thamserku, Kwangde, Khandala, gorgeous Ama Dablam and one of the most beautiful valleys you will ever see. We will climb higher to Syangboche and the Everest View Hotel (built by the Japanese as a deluxe hotel with great views of Mt. Everest and the highest mountains on Earth). After, you can relax and/or explore quaint Namche Bazaar. It has shops, restaurants, a bakery and a colorful market (each Saturday). Also, we can visit the Sherpa Museum and the traditional custom of Sherpa as well as mountain photo gallery in Namche Bazaar, Overnight at lodge. Overnight we will be accommodated at the best possible trekking lodge/ hotel with standards meals including breakfast, Lunch, and Dinner ( B+L+D).
Today we trek along the high way of Everest (one man’s contribution to trekkers and local) This section of the trek includes the famous descent to the Dudh-Koshi River and the equally famous ascent along the rhododendron forests through the Phunki Thanga, across the Imja Khola river and up to Tengboche monastery. Upon reaching Tengboche, we visit Tengboche Monastery- This is one of the spiritual vital carrying Buddhist monasteries in Khumbu region in the views of Everest, Ama Dablam, and other peaks, etc, overnight in Tengboche. Overnight we will be accommodated at the best possible trekking lodge/ hotel with standards meals including breakfast, Lunch, and Dinner ( B+L+D).
Dingboche View Point
Today early in the morning light, the monastery in Tengboche and the surrounding mountains look pristine and extremely spectacular. after having breakfast our trail takes us through a beautiful forest (Werner calls it “Merlin’s Forest” because it’s so magical), down to the river and back up to the village of Pangboche. We pass several Chortens, Mani-stone walls, small villages, and marvel at one of the most beautiful mountains in the world, Ama-Dablam. After lunch, we trek past the towering north face of Ama Dablam, into the Imja Khola Valley. We cross the Lobuche River and hike up to Dingboche for a well-earned rest. Service Included: Breakfast, Lunch, Dinner, and Lodge (B+L+D)
Dingboche View Point
Today we have a rest day at Dingboche, it’s a popular stop for trekkers and climbers headed to Mt. Everest, Ama Dablam or Imja Tse. The village is beautiful with an array of fields enclosed by stone walls to protect barley and potatoes from the cold wind. We spend a day at Dingboche for acclimatization. We take day hikes to either Nagarjung Hill or Chukkhung Valley for great views of Makalu, Lhotse, Chalotse, Tawache Ama Dablam and many other surrounding snowcapped, overnight at lodge. Overnight we will be accommodated at the best possible trekking lodge/ hotel with standards meals including breakfast, Lunch, and Dinner ( B+L+D).
Hidden Valley (Khumjung Green Valley)
We start the day with a gradual climb to Duglha then now the trail leads the steep climb up to the ridge at top Chukpo Lari where we have heart poignant line of memorials in tribute to the climbers who have died on Mt. Everest expeditions since starting. The short gradual-up walk brings us at Lobuche and we have the glimpse of the border Himalayas, Overnight at lodge. Overnight we will be accommodated at the best possible trekking lodge/ hotel with standards meals including breakfast, Lunch, and Dinner ( B+L+D).
Gorak Shep
Today is the most exciting and long-awaited day. Leaving from Lubuche the trail leads flat meadow for while then following the Khumbu Glacier northwards and short climbing up. Then the trail climbs onto the lateral moraine of the Khumbu Glacier to Gorak Shep. The path provides the superb view of massive Khumbu Glacier and trans-Himalayas. Upon our arrival at Gorak Shep check in the room then after lunch we walk to Everest Base Camp. The trail continues on the moraine of Khumbu glacier and path often change on the season because of melting of the glacier. Once we reach Base Camp, we take a photograph then retracing to Gorakshep. Overnight at lodge. Overnight we will be accommodated at the best possible trekking lodge/ hotel with standards meals including breakfast, Lunch, and Dinner ( B+L+D).
Mount Everest
Wake up early morning today then 2hrs climbing-up bring us at Kalapathar on the bottom of Mt. Pumori. From Kalapathar we see the sunrise on the majestic Himalayas in 360º degree including Mt. Everest, Nuptse, Lola, Khumbutse, Ama Table, Tabuchi, Cholatse, Thamserku and numerous other peaks with the excellent views of Everest Base camp and Khumbu glacier. Then have breakfast after that continue to walk through the moraine of Khumbu glacier and passing Lobuche, we descend back down beautiful valley to Pheritse, Overnight at lodge. Overnight we will be accommodated at the best possible trekking lodge/ hotel with standards meals including breakfast, Lunch, and Dinner ( B+L+D).
The trail leads descending passes through the beautiful Sherpa villages and we get the bank into Dudkosi River then after cross the river trail goes into the forest via Dingboche after that climbing up to Tengboche. Then descending through the rhododendron forest cross the river continues to walk up to Kanjuma then easy walk with great views of Ama Table to Namche Bazaar, Overnight at lodge. Overnight we will be accommodated at the best possible trekking lodge/ hotel with standards meals including breakfast, Lunch, and Dinner ( B+L+D).
Everest Beauty Salon
Today the trail descends the steep section back to the same way as we crossed Jorsalle, Manjo, Benkar, Phakding and other small villages on the way. enjoy walking with several suspension bring over Dhud Koshi river. is the time to celebrate and to reflect on an incredible experience, described by most as, “unbelievable,” “life-changing,” “unimaginable,” “quantum shift in consciousness,” “should be on everyone’s bucket list,” etc, Overnight we will be accommodated at the best possible trekking lodge/ hotel with standards meals including breakfast, Lunch, and Dinner ( B+L+D).
Kathmandu Spa
Fly back to Kathmandu and leisure day in Kathmandu after the trek
The experience can be subject to change due to bad weather or unforseen circumstances. We always endeavour to give you the best possible experience.
Additional Information
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Not recommended for pregnant travelers
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Not recommended for travelers with poor cardiovascular health
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Not recommended for travelers with spinal injuries
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Public transportation options are available nearby
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Specialized infant seats are available
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Travelers should have at least a moderate level of physical fitness
What our experts say
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Try local Sherpa cuisine in Namche.
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Take a day hike from Dingboche for views.
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Visit the Sherpa Museum in Namche.
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Book a massage at Kathmandu Spa post-trek.
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Pack a good pair of hiking boots for comfort.
More About this Experience
Introduction
The Everest Base Camp Trek - 14 Days is not just an adventure; it's a life-changing experience that whisks travelers into the heart of the majestic Himalayas. This incredible journey takes you through some of the most breathtaking landscapes on Earth, following in the footsteps of legendary climbers like Sir Edmund Hillary and Tenzing Norgay Sherpa. From the moment you arrive in Kathmandu, you're set for an unforgettable escapade, starting with a thrilling flight to Lukla, known as one of the most picturesque airports in the world. Over the course of 312 hours, travelers will be immersed in the rich Sherpa culture, witness stunning alpine vistas, and trek through diverse flora and fauna. This trek is designed for both seasoned hikers and those who simply crave adventure, making it an accessible yet exhilarating journey to the base of the highest peak on the planet.What to expect?
Expect to be mesmerized by the unparalleled beauty of the Himalayas as you embark on this epic trek. Each day unfolds new adventures, with treks that lead you through charming Sherpa villages, across suspension bridges, and alongside the enchanting Dudh Kosi River. The trek offers breathtaking panoramas of towering peaks such as Everest, Lhotse, and Ama Dablam, ensuring that your camera will be busy capturing picture-perfect moments. You'll experience the warm hospitality of local tea houses, indulge in traditional cuisine, and be guided by experienced professionals who not only navigate the trails but also share stories of the region's fascinating culture. With acclimatization days strategically placed in the itinerary, you're not just trekking; you're also embracing the journey, allowing your body to adjust to the altitude while soaking in the stunning surroundings. This trek promises both adrenaline and serenity, making it an ideal choice for any adventure seeker.Who is this for?
The Everest Base Camp Trek - 14 Days caters to a diverse range of adventurers, making it perfect for anyone with a thirst for exploration. Whether you are a seasoned hiker or a novice looking to challenge yourself, this trek offers something for everyone. With moderate physical fitness requirements, those who have a passion for nature and culture will feel right at home among the stunning landscapes and friendly Sherpa communities. The trek welcomes solo travelers, couples, families, and even groups of friends seeking a shared adventure. It's an inclusive experience that attracts people from all walks of life, all united by their desire to witness one of the world's most iconic destinations. So, whether you're dreaming of standing at the foot of Everest or simply wish to embrace the beauty of the Himalayas, this trek is for you.Why book this?
Booking the Everest Base Camp Trek - 14 Days is an opportunity to step out of your comfort zone and into a world of breathtaking beauty and rich culture. This trek is meticulously planned to ensure that every moment is packed with adventure, from the exhilarating mountain flights to the serene tea house accommodations. It offers more than just stunning views; it's about connecting with nature, experiencing the warmth of Sherpa hospitality, and forging unforgettable memories with fellow trekkers. The expertise of professional guides guarantees safety and enriches your journey with insights into the local culture and history. Plus, the sense of achievement that comes from reaching base camp is unparalleled, offering an emotional reward that words can't fully capture. This trek isn't just a journey; it's a transformative experience that will leave a lasting imprint on your soul.Good to know
Before embarking on the Everest Base Camp Trek - 14 Days, it’s essential to consider a few important details to enhance your experience. While the trek is designed for those with a moderate level of fitness, it’s highly recommended to engage in some training before your journey, especially if you’re not accustomed to high-altitude trekking. Be prepared for variable weather conditions; layering your clothing is key to staying comfortable. The local tea houses provide a unique glimpse into Sherpa life, and you may want to bring some extra cash for personal expenses, such as snacks or Wi-Fi. It’s also important to note that while emergency rescue operations are covered by travel insurance, it's wise to be mindful of your health and consult a doctor if you have any pre-existing conditions. This trek promises adventure, so get ready for an unforgettable journey!Reviews
Feedback from adventurers who have experienced the Everest Base Camp Trek - 14 Days consistently highlights the trek as an unforgettable journey filled with awe-inspiring sights and incredible camaraderie. Many trekkers rave about the breathtaking views of Everest and the surrounding peaks, noting how the stunning landscapes exceeded their expectations. Reviewers often mention the exceptional support and friendliness of the guides, who not only ensure safety but also enrich the experience with fascinating stories and insights about the Sherpa culture. Participants appreciate the carefully crafted itinerary that balances trekking with acclimatization, allowing them to fully enjoy the adventure without feeling overwhelmed. Words like "life-changing" and "spectacular" frequently appear, with many travelers expressing a deep sense of fulfillment and achievement upon reaching base camp. Overall, the reviews paint a picture of a transformative experience that goes beyond just trekking, making it a must-do for any adventure enthusiast.Journals from our explorers at this location
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