Phone
+44 203 026 1075

Archipelago Forest Bathing Escape – From City to Serenity

Helsinki, FI
100% of travellers recommend this
Excellent (1 reviews)
Self-guided
Image not available
Image not available
Image not available
Image not available
Image not available
Image not available
Image not available
Image not available
Image not available
Image not available
Image not available
Image not available
Image not available
Image not available
Image not available
Image not available
Image not available
Image not available
Image not available
Image not available
Image not available
Image not available
Image not available
Image not available
Image not available
Image not available
Image not available
Image not available
Image not available
Image not available
Image not available
Image not available
Image not available
Image not available
Image not available
Image not available
Image not available
Image not available
Image not available
Image not available
Image not available
1 / 1
We don't know when or if this item will become available again
We don't know when or if this item will become available again

    Highlights

    • Professional Forest Therapy Guide
    • Holistic practice for relaxation and stress reduction
    • Immerse in marine nature on Pihlajasaari Island
    • Engage in nature connection activities
    • Enjoy campfire coffee and Finnish snacks
    • Duration 3 hours
    • Guided experience in English
    • Includes snacks and beverages
    • Therapeutic essential oil option
    • Safety plan and first aid kit

    Escape the hustle and bustle of the city and immerse yourselves in the healing power of nature with SOWL's Helsinki Archipelago Forest Bathing Experience! Step onto the beautiful Pihlajasaari Island, just a short boat ride away, and let a professional Forest Therapy Guide lead you through a transformative journey of forest bathing (shinrin-yoku). Feel the stress melt away as you connect with the sights, sounds, and scents of the forest, engaging all your senses for a truly rejuvenating experience. From relaxing nature activities to enjoying campfire coffee and Finnish snacks, this experience is the perfect way to slow down, recharge, and reconnect with the natural world. Don't miss out on this unique opportunity to unwind and revitalize with SOWL!

    At a Glance

    • Free cancellation
    • 2 hours 30 minutes
    • Available in Finnish, English
    • Mobile voucher
    • Small Group tour
    • Guided
    • Family friendly

    Featured Reviews

    Excellent (1 reviews)
    icon
    Viator
    J7268LPchrisb
    Jul 26
    If you’re visiting Helsinki and want something beyond the usual sightseeing, Kaisu’s forest bathing experience is exactly the kind of thing you didn’t know you needed. My wife and I did this during our trip and it ended up being one of the most memorable parts of our entire visit to Finland. For anyone unfamiliar, forest bathing isn’t a hike or a nature walk with a checklist of things to see. It’s slower and more intentional than that — the whole point is to actually be in the forest, using all your senses instead of just walking through it. Kaisu guided us just outside Helsinki into the woods, and from the first few minutes she had a way of helping us slow down that felt completely natural, not forced or awkward like you might expect. We ate wild bilberries straight off the bushes, took time to really notice the light, the smells, the textures around us — things you’d normally walk right past. Kaisu clearly has deep knowledge of the forest and of how to guide people through this kind of experience, but none of it felt like a lecture. It felt like she was sharing something she genuinely loves with us. By the end, my wife and I both felt a kind of connection to Finland’s nature that we didn’t expect to walk away with — something that will stay with us long after we get home. If you’re the kind of traveler who wants to actually feel a place rather than just see it, this is a rare chance to do that. Highly recommend, especially if you want a break from the usual tourist pace.
    Go to Evendo Review Centre
    0 / 0
    Archipelago Forest Bathing Escape – From City to Serenity

    Experience rejuvenating forest bathing in Helsinki's serene archipelago, guided by professionals for a unique wellness journey.

    Included

    • inclusion
      Other
      Therapeutic essential oil on skin (voluntary)
    • inclusion
      Other
      Sleeping mats
    • inclusion
      Other
      Safety plan, first aid kit
    • inclusion
      Other
      A certified wilderness and forest therapy guide

    Excluded

    • exclusion
      Other
      Return boat ticket: adult 8€, pensioner, student, unemployed 5€
    • exclusion
      Bottled water
      We save nature by not offering bottled water. Bring your own water bottle, fresh tap water is available on the island.
    • exclusion
      Other
      On a rainy day, bring a raincoat/cloak. We do not cancel or offer refunds because of rain.

    Meeting Point

    Pier behind Cafe Carusel, JT-line boat. Your guide is wearing a green cap with the text SOWL. Please arrive 10 mins before departure. Boat tickets sold on board (card payment). After the forest bathing walk you can explore the island on your own if you like.

    Meeting point

    Merisatamanranta 10, 00150 Helsinki , Finland

    End point

    End Point

    Pier behind Cafe Carusel, JT-line boat. Your guide is wearing a green cap with the text SOWL. Please arrive 10 mins before departure. Boat tickets sold on board (card payment). After the forest bathing walk you can explore the island on your own if you like.

    Meeting point

    Merisatamanranta 10, 00150 Helsinki , Finland

    End point

    What to expect

    Leave the city behind and find a secret nature haven of the locals! Join a professional Forest Therapy Guide for a forest bathing experience on the beautiful Pihlajasaari Island, just a 10-minute boat ride away. Humans have known the healing effects of nature for millennia. Forest bathing (shinrin-yoku, or forest therapy) was developed in Japan in the 80’s. It is an evidence-based, holistic practice that boosts the health benefits of nature and promotes relaxation, reduces stress and improves the immune system. Meet your guide at the pier and hop on the boat. Soon you will be greeted by sandy beaches, forest paths and imagination-sparking rock formations. Sense the island nature with every cell of your body and feel the fresh sea breeze wash away your troubles. Surrender to the sounds of birdsong, humming wind and the lapping of the waves. Along the way the guide invites you to do easy sensory, breathing and nature connection activities to help you relax. Reconnect with nature – and yourself. We conclude with smelling aromatherapeutic oil, sharing our experiences and tasting Finnish bilberry juice. NOTE: MIN. 4 PARTICIPANTS REQUIRED to sign up, otherwise cancelled.
    1

    JT-Line Waterbus from Merisatama to Pihlajasaari Island

    Leave the city behind and find a secret nature haven of the locals! Join a professional Forest Therapy Guide for a forest bathing experience on the beautiful Pihlajasaari Island, just a 10-minute boat ride away. Humans have known the healing effects of nature for millennia. Forest bathing (shinrin-yoku, or forest therapy) was developed in Japan in the 80’s. It is an evidence-based, holistic practice that boosts the health benefits of nature and promotes relaxation, reduces stress and improves the immune system. Meet your guide at the pier and hop on the boat. Soon you will be greeted by sandy beaches, forest paths and imagination-sparking rock formations. Sense the island nature with every cell of your body and feel the fresh sea breeze wash away your troubles. Surrender to the sounds of birdsong, humming wind and the lapping of the waves. Along the way the guide invites you to do easy sensory, breathing and nature connection activities to help you relax. Reconnect with nature – and yourself. We conclude with smelling aromatherapeutic oil, sharing our experiences and tasting Finnish bilberry juice. (NOTE: The minimum number of ppl is 4 for the tour to take place.)

    The experience can be subject to change due to bad weather or unforseen circumstances. We always endeavour to give you the best possible experience.

    Additional Information

    • Additional information
      Minimum age 16
    • Additional information
      Not recommended for travelers with poor cardiovascular health
    • Additional information
      Not recommended for travelers with spinal injuries
    • Additional information
      Pets, smoking, drinking not allowed
    • Additional information
      Public transportation options are available nearby
    • Additional information
      Suitable for all physical fitness levels
    • Additional information
      Take some spare warm clothing and windproof jacket according to the weather, we move at a slow pace. Comfortable shoes, no high heels.
    • Additional information
      You can participate without any prior knowledge and skills. Normal physical mobility is sufficient. Excursion may include some moderate climbs and rough paths.
    Provided by SOWL Forest Bathing Helsinki - Slow down in pure Finnish nature

    What our experts say

    • icon
      Take a boat ticket (€9) in advance.
    • icon
      Wear comfortable shoes for rocky paths.
    • icon
      Bring a spare jacket; it can get chilly.
    • icon
      Don't miss the beautiful beaches on Pihlajasaari.
    • icon
      Consider visiting Cafe Carusel post-experience.

    Why Book with Evendo?

    More About this Experience

    Introduction

    Escape the hustle and bustle of city life and immerse yourself in the serene beauty of the Helsinki Archipelago with the Helsinki Archipelago Forest Bathing (shinrin-yoku) Experience. This unique activity offers a refreshing and rejuvenating way to reconnect with nature and rejuvenate your mind, body, and soul.

    What to expect?

    During the Helsinki Archipelago Forest Bathing Experience, participants can expect to embark on a guided journey through the lush forests of Pihlajasaari Island. Led by a professional Forest Therapy Guide, you will engage in mindfulness exercises, deep breathing techniques, and sensory activities to fully immerse yourself in the natural surroundings. Experience the healing effects of nature as you relax, de-stress, and rejuvenate your senses.

    Who is this for?

    This experience is perfect for nature lovers, outdoor enthusiasts, and anyone looking to escape the chaos of everyday life. Whether you are seeking relaxation, stress relief, or simply a new way to connect with nature, the Helsinki Archipelago Forest Bathing Experience is suitable for individuals of all ages and backgrounds. No prior experience is necessary, just a willingness to slow down and embrace the beauty of the natural world.

    Why book this?

    The Helsinki Archipelago Forest Bathing Experience offers a unique opportunity to unwind, recharge, and reconnect with nature in a meaningful way. Unlike traditional hikes or nature walks, forest bathing allows participants to engage with their surroundings on a deeper level, using all five senses to fully experience the beauty and tranquility of the forest. With a knowledgeable guide leading the way, you can relax and let go of stress, knowing that you are in good hands throughout the entire experience.

    Good to know

    Participants are encouraged to dress comfortably and bring warm clothing, as the tour takes place at a slow pace and can be exposed to the elements. The tour includes therapeutic essential oil applications, sleeping pads, rain cloaks in case of rain, and refreshments at a campsite. Please note that pets, smoking, and drinking are not allowed during the experience.

    Reviews

    Guests who have participated in the Helsinki Archipelago Forest Bathing Experience have raved about the calming and rejuvenating effects of the activity. Many have praised the knowledgeable guides, stunning natural surroundings, and unique approach to mindfulness and relaxation. Overall, participants have left feeling refreshed, recharged, and more connected to the natural world. Join us on this unforgettable journey to rejuvenate your senses and reconnect with nature.

    Mobile App

    Your all‑in‑one travel companion app

    Explore expert travel guides, compare and book tours, experiences, hotels, and more—all from the palm of your hand. Download now for seamless trip planning wherever your wanderlust takes you.



    Sorry, you just missed out!

    This is a popular product and the date you are looking for just sold out. Next available date is

    Select Currency