Manaslu Circuit Trek- 11 Days

Samagaun, NP
100% of travellers recommend this
Excellent (9 reviews)
Self-guided - entry to attractions not included

Included

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    Transport: Kathmandu–Machhakhola by bus; Dharapani–Beshisahar by jeep; Beshisahar–Kathmandu by bus.
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    Down Jacket, sleeping bag and duffel bag.
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    Best available guest houses accommodation during the trek (mainly in twin sharing).
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    Oxymeter to check your pulse and oxygen saturation and heart rate.
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    Lunch
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    Dinner
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    Manaslu Circuit trek route map.
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    Breakfast
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    First aid medical kits.
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    Porter to carry your luggage during the trek (1 porter for 2 trekkers).
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    A local government licensed English speaking trekking guide during the trek.
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    All necessary trekking permits and entry fees.

Excluded

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    Your travel insurance.
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    International airfare and airport departure tax.
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    Alcohol, hot and cold drinks, laundry.
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    Personal trekking equipment.
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    Tips for trekking staffs.
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    Any others expenses which are not mentioned on Price Includes section.

What to expect

1
Mount Manaslu

Early morning drive from Kathmandu to Machha Khola will mark the commencement of the trip. The roads are dirty and difficult to walk on but the landscapes of the rice fields, waterfalls, and greenery through the villages is amazing to watch. Arkhet bazaar is an interesting old market and the Arkhet Khola is the main attraction to see. Overnight in Machha Khola.

Admission Admission Not Included
2
Mount Manaslu

The bumpy and rocky trail leads you to the rough part of Budhi Gandaki basin. You will cross several waterfalls as well. As you walk, you will come across Liding where there are a camping site and Lapubesi which is a village attached to a lush hill. The view is mesmerizing and peaceful. Later, you walk on up and down trails along the slippery rocks. The tropical vegetation adds beauty as you cross thrilling suspension bridges to reach Machha Khola. The village is on the slopes of the hills where you can find different accommodation and medical clinic if needed. Overnight in Machha Khola.

Admission Admission Not Included
3
Mount Manaslu

Walk up the riverbed then climb over a rocky point to reach Salleri that gives you views of Shringi Himal (7187m). Continue on the left bank of Budhi Gandaki River and ascend to Philim. Cross north out of Philim on the obvious track indicated to the Larkya-La (5160m) through some thick forest with views up the narrowing valley. After an hour, reach Ekle Bhatti, then cross high above a spectacular gorge with pine trees. Then a gradual climb above Budhi Gandaki Gorge takes you to Deng. Overnight in Deng.

Admission Admission Not Included
4
Mount Manaslu

Cross Budhi Gandaki River on a suspension bridge, climb to Rana, and then to Bihi. Continue in and out of gorges, cross the Serang Khola of the north, and climb sharply before circling into Ghap. The Mani walls here display intricate carvings of various Buddhas in meditation. Enter a beautiful fir forest with many birds, cross north on a wooden bridge along a narrow canyon. Arrive in the picturesque village of Namrung after about 1 and half hours climb from Ghap. Overnight in Namrung.

Admission Admission Not Included
5
Mount Manaslu

The trail from Namrung goes through the beautiful small hill of Bhanzam, with barley fields and stone houses in between. On the entrance to the village of Lihi, experience the 360-degree view of the surrounding mountains, including Manaslu (8163m). You then cross Hinang Khola to reach the village of Lho, which is dominated by a large Gompa located on the slopes of a hill above the village. The top is an amazing vantage point for an undisturbed view of Mount Manaslu (8163m). The trail from Lho climbs through a compressed forest towards Shyala. Shyala gives out an eccentric vibe with its many stone and wood houses packed closely together. The trail from Shyala goes through a slope that drains Punggen Glacier to reach Sama Gaon through a nice flat area, to view lovely yaks grazing. Sama Gaon is a beautiful village, where houses are aligned in rows along a small river. You will have absolutely breathtaking views the Manaslu Himal Range from Sama Gaon. Overnight in Sama Gaon.

Admission Admission Not Included
6
Mount Manaslu

Today will be a rest day in Sama Gaon to get acclimatized and relax the aching body. You can spend the day exploring the surroundings of Sama and visit places such as Birendra Tal, Manaslu Base Camp, PemaChyolingLhakang, and Punggen Gompa. Under the shadow of the gorgeous Manaslu, you will have an amazing day. Overnight in Sama Gaon.

Admission Admission Not Included
7
Mount Manaslu

You make your way uphill via the frozen Birendra Tal (3450m) situated under the Manaslu Glacier. Then an easy walking through yak pastures with long Mani walls gives you sights of marmots in all directions, standing on their burrows. You climb to a ridge and drop to cross Budhi Gandaki River on a wooden bridge. It takes some time to reach the white Chorten above but closely behind is Samdo, a very attractive village dedicated to yak herding, so much so that there are more animal and hay shelters than human accommodation. Overnight in Samdo.

Admission Admission Not Included
8
Mount Manaslu

Descend past Samdo on a wide trail, sinking to cross the much-reduced Budhi Gandaki River. Pass the trail to Tibet to the right and climb left past a Mani wall, navigating through juniper with many marmots. Cross two gorges on thin tracks to reach Dharamsala, also known as Larke Phedi. Dharamsala is a stone hut with three rooms and an almost integral roof. The views seen from Dharamsala are wonderful as the whole of Manaslu Himal Range can be seen from here. Overnight in Dharamsala

Admission Admission Not Included
9
Mount Manaslu

Climb gradually over the edge behind Dharamsala and beside the large adjacent moraine of the Larke Glacier. The climb is long and goes through a rocky terrain. Descend past four frozen lakes and make a final climb up to Larkya La (5160m), marked by prayer flags. From the top of the pass, you can view an astonishing panorama of Manaslu Himal Range and Annapurna Range. Afterward, you incline down the moraine to the west, and then, drop gently towards Bimthang. Overnight in Bimthang.

Admission Admission Not Included
10
Mount Manaslu

The trail south of Bimthang is mesmerizing. The vegetation here is lush and the trail crosses the foot of Bimthang Glacier enjoying fantastic background. It climbs to a beautiful spot decorated with prayer flags, where overwhelming sights of mountains surround you, with Manaslu Himal Range in view to the south-east. The trail then goes into an enchanted forest rich with firs. After a while, it gets to a lonely house in Yak Kharka, where you can have lunch. The trail then goes through the deep forest until reaching Goa. Overnight in Dharapani.

Admission Admission Not Included
11
Mount Manaslu

Today you are taking off-road jeep for another three hour to Beshisahar. You gradually descend for some time to reach Syange village, then the trail ascends to reach Gharmu Phant and then descends to Beshisahar. After arriving beshisahar you will take a bus to drive back to Kathmandu.

Admission Admission Not Included

The experience can be subject to change due to bad weather or unforseen circumstances. We always endeavour to give you the best possible experience.

Additional Information

  • Additional information
    Not recommended for travelers with poor cardiovascular health
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    Service animals allowed
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    Travelers should have at least a moderate level of physical fitness
Provided by Base Camp Adventure Pvt. Ltd.

What our experts say

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    Visit Birendra Tal for stunning views.
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    Try local dishes at teahouses.
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    Pack snacks for energy during treks.
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    Acclimatize well to prevent altitude sickness.
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    Bring a reusable water bottle to stay hydrated.

More About this Experience

Introduction

The Manaslu Circuit Trek, spanning 11 exhilarating days, invites adventurers to traverse one of Nepal's most breathtaking landscapes. Nestled in the shadow of the majestic Mount Manaslu, the eighth highest peak in the world, this trek is a part of the illustrious Great Himalaya Trail. With its rich tapestry of stunning vistas, lush valleys, and vibrant cultures, trekkers will find themselves immersed in the authentic essence of Nepalese life. The journey begins with a scenic drive from Kathmandu to Machha Khola, where the adventure truly starts, leading through quaint villages and dynamic terrains. Participants will be accommodated in the best available guesthouses, ensuring comfort amidst the wild. With a local guide fluent in English, trekkers will feel secure and informed as they explore this enchanting region, complete with all necessary trekking permits and essential gear for a hassle-free experience.

What to expect?

On the Manaslu Circuit Trek, trekkers can expect a transformative experience filled with breathtaking natural beauty and cultural richness. Each day unfolds a new chapter of adventure, from the verdant rice paddies to the rugged mountain trails. The trek takes you through diverse landscapes, including charming villages where ancient traditions thrive. Expect to encounter the warm hospitality of locals, intricate Buddhist mani walls, and stunning views of the Manaslu range that will leave you in awe. Not only does this trek promise physical challenges, but it also offers moments of serenity as you stand beneath towering peaks or beside tranquil glacial lakes. The well-planned itinerary ensures ample time for acclimatization, helping trekkers adjust to the altitude while exploring the stunning surroundings, including the breathtaking Birendra Tal and the vibrant village of Samagaon.

Who is this for?

The Manaslu Circuit Trek is perfect for adventure seekers, nature lovers, and cultural enthusiasts alike. It caters to those with a moderate level of physical fitness who are eager to challenge themselves while immersing in the rich tapestry of Nepalese culture. Whether you’re a seasoned trekker looking for your next big adventure or a first-timer wanting to step outside your comfort zone, this trek offers something for everyone. Families, solo travelers, and groups of friends will find joy in the shared experiences along the trail. Even if you're not an experienced hiker, the trek's gradual ascent and well-marked paths ensure that everyone can enjoy the journey. The trek welcomes all who yearn for connection with nature and the vibrant Himalayan culture, making it an inclusive experience for a diverse range of adventurers.

Why book this?

Booking the Manaslu Circuit Trek is an invitation to embark on a journey of a lifetime that combines breathtaking landscapes, rich cultural encounters, and unforgettable experiences. This trek stands out not only for its stunning views of the Manaslu mountain range but also for the camaraderie built among fellow trekkers as they share challenges and triumphs. The expert local guides enhance the experience, offering insights into the customs and traditions of the various ethnic groups encountered along the way. With all logistics thoughtfully arranged, from permits to accommodations, trekkers can focus entirely on enjoying the journey. The unique blend of adventure, cultural immersion, and natural beauty makes this trek a must-do for anyone looking to explore the heart of the Himalayas authentically.

Good to know

Before embarking on the Manaslu Circuit Trek, it's essential to prepare adequately for the adventure ahead. Travelers should have a moderate level of physical fitness, as the trek involves varying altitudes and some challenging terrains. While the trek is accessible to those with basic trekking experience, it’s recommended to engage in some training beforehand to ensure a comfortable journey. It's vital to pack wisely, considering both essential trekking gear and personal items, to make the most of the experience. Additionally, investing in travel insurance is highly advisable to cover any unforeseen circumstances. Understanding local customs and being respectful of the environment will enhance the experience for both trekkers and the communities they visit.

Reviews

Feedback from past trekkers of the Manaslu Circuit Trek radiates enthusiasm and satisfaction. Many describe the trek as a life-changing experience filled with mesmerizing views and authentic cultural interactions. Adventure seekers were particularly impressed with the stunning vistas of the Manaslu range and the warmth of the local communities. Trekking through the diverse landscapes and witnessing the rich traditions of the villages was highlighted as a favorite aspect, along with the expertise and support of the local guides. Reviewers often express gratitude for the well-organized itinerary that allowed for both exploration and acclimatization, ensuring a safe and enjoyable trek. Overall, the Manaslu Circuit Trek is highly praised for its unique blend of adventure, culture, and breathtaking scenery, leaving trekkers with memories to cherish for a lifetime.

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