Manaslu Circuit Trek | 16 Days
Kathmandu, NP
100% of travellers recommend this
Highlights
- Breathtaking views of Manaslu mountain range
- Explore vibrant Gurung villages and cultures
- Relax in natural hot springs at Tatopani
- Adventure through lush forests and landscapes
- Experience the thrill of crossing Larkya La Pass
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Duration 16 Days
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Private & Small Group Tour
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Includes Meals: Breakfast, Lunch, Dinner
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Experience Natural Hot Springs
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Technical Trekking Aspects
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Visit 7 UNESCO Sites
Embark on the awe-inspiring Manaslu Circuit Trek, a 16-day adventure that unveils the hidden gems of remote Nepal. Trekkers will traverse lush sub-tropical forests, encounter exotic wildlife, and ascend to breathtaking heights near the majestic Manaslu, the eighth highest mountain in the world. They will navigate the thrilling Larkya La Pass, relax in the natural hot springs of Tatopani, and immerse themselves in the rich cultures of the Gurung villages along the way. With stunning landscapes, vibrant green meadows, and the thrill of technical trekking, this journey promises an unforgettable fusion of adventure, culture, and natural splendor. Each day unveils new wonders, making this trek a must-do for those seeking an exhilarating escape into the heart of the Himalayas.
At a Glance
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Free cancellation
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16 days
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Instant Confirmation
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Mobile voucher
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Private Tour
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Guided
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Family friendly
Featured Reviews
Experience the breathtaking Manaslu Circuit Trek over 16 days, with stunning landscapes, unique cultures, and a taste of adventure in Nepal.
Included
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Lunch -
Dinner
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Breakfast
Excluded
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OtherInternational flights -
OtherNepalese visa fee
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OtherPersonal expenses
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OtherTips for guide(s), porter(s) and driver(s).
Pickup
Check if pick-up is available from your location, you will select during checkout (providers may allow other pickup locations)
What to expect
Welcome to Nepal! We will be preset right at the arrival section of Tribhuvan International airport to pick you up and transfer you to the hotel, where our typical warm Nepali dinner will be waiting for you to devour.
120 minutes
To give you a feels of what living in th capital feels like, we will arrange a short tour around Kathmandu.We will be visiting 7 UNESCO world heritage sites, experiencing vivid food and culture throughout the day, and returning back to our hotel.
360 minutes
Admission Not Included
Soti Khola
At Sotikhola, our actual Manaslu circuit trek begins. To begin with, we go to Arughat in a van or jeep, then to Budi Gandaki valley walking through the hydroelectricity project, fields of rice and millet, and Maltar. Then trekking through a narrow trail to Arkhet Khola, our destination, Sotikhola, greets us.
720 minutes
Machhakhola
Machhakhola boasts the magnificent Ganesh Himal. After breakfast with an aim to arrive at Machhakhola, we trek from Sotikhola to Labubesi, which is a Gurung village situated at an altitude of (880 m / 2887.14 ft), leading us to Machhakhola ( 990 m / 2952.76 ft) and relieve our stress in a guesthouse.
720 minutes
Jagat
On our way to Jagat, natural hot spring, Tatopani comes to sight, we relax there for a bit to destress your muscles. First, we trek to Khoralbesi, then through dense forests, Dovan greets us. Below Dovan, there is the divine Budi Gandaki river. From here, walking for a while gets us to Jagat, pretty village.
720 minutes
Sirdibas
Today’s Manaslu circuit trek’s trail is rougher and rocky, so it will be 7 hours long. After leaving Jagat not so far, Salleri welcomes us with mesmerizing view of Shringi Himal ( 7187 m/ 23579.4 ft) followed by Sirdibas. Then you will walk past beautiful Gurung villages, fields of millet, and landscapes leading to Deng.
720 minutes
Namrung
Namrung is a beautiful village with picturesque views and intact stone houses. In today’s 7-hour walk on the Manaslu circuit trek, we pass through the Budi Gandaki river, luscious forest, Mani, and Gompas, which will leave you mesmerized. First, you reach beautiful Prok village that has a breathtaking view of Singri Himal. From pork enjoying the scene around us, we arrive at Namrung and stay there for the night.
720 minutes
Shyala
Today’s trek will be short that is about 3 to 4 hours. Just like Namrung Syala is also a beautiful village blessed with nature’s grace, it offers you a 360-degree panoramic view of beautiful landscapes and greenery. Enjoying the view around and a warm dinner, we will rest in a guesthouse.
720 minutes
Syala flaunts a stunning view of Manaslu mountain (the 8th highest mountain in the world). After an easy hike for approximately 4 hours, Samagon greets us. Upon our arrival there, we will explore Ribung Gompa, other majestic snow-capped mountains, and glaciers.
720 minutes
Admission Included
After breakfast on today’s day of the Manaslu circuit trek, the trail moves towards Samdo through beautiful sceneries of forests, rivers, and small but pretty stone huts at Kemo Kharka via Chholing Gompa. Marching forward from Kemo Kharka, the paths get rougher leading to divine Budi Gandaki. We trek for 5 hours on this day and rest at Samdo.
720 minutes
Today’s trek will be approximately 5 hours long. After breakfast, first, you cross the Budi Gandaki river through a wooden bridge followed by Larkya Glacier. The trail to Dharamsala is beautified by rivers, fields, and picturesque villages.
720 minutes
Finally, the day when you cross the Larkya La pass. Today’s trek is also about 5 hours long but comparatively more difficult as the trail gets rougher. We will first get to a valley that lies on the north of Larkya Glacier and flaunts a majestic view of Larkya peak, followed by moraine and a beautiful grassy slope. After this, you will cross the Larkya La pass (5100 m / 16732.28 ft), leading us to Tauhuche. Then we walk further ahead and reach Bhimtang village.
720 minutes
Admission Included
After breakfast, we head to Tilje, enjoying walking past mesmerizing glacier stream. The easy walk of 5 hours long from Bhimtang to Tilje alongside beautiful rhododendron forests, narrow valleys, and green fields is eye-pleasing. In order to reach Tilje, you first pass Karache, then Gho, and finally be at Tilje, where you will accommodate for the night.
720 minutes
Admission Included
Besisahar, Lamjung
On this day of the Manaslu circuit trek, we first walk for a few hours and then drive in a jeep. Through stone-paved paths, beautiful scenic villages, and freshwater rivers, Dharapani greets you from where we drive by jeep to Besi Sahar through the bumpy but stunning path.
720 minutes
Kathmandu
After breakfast, the trek continues; you will drive to Kathmandu, admiring the view of the Trishuli river, Marshyangdi river, rice fields, colorful valleys, terrace farms, and majestic snow-covered mountains. A delicious dinner will be waiting for you at the hotel, where you will accommodate for the night.
720 minutes
Tribhuvan International Airport
Hoping your Manaslu circuit trek was good, we help you prepare for your departure on this day and escort you to Tribhuvan International Airport on time for you to catch your flight.
120 minutes
The experience can be subject to change due to bad weather or unforseen circumstances. We always endeavour to give you the best possible experience.
Additional Information
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Not recommended for pregnant travelers -
Not recommended for travelers with poor cardiovascular health
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Not recommended for travelers with spinal injuries
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Travelers should have at least a moderate level of physical fitness
What our experts say
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Visit Thamel for great local food. -
Explore nearby Boudhanath Stupa after trek.
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Bring trekking poles for steep sections.
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Try local dal bhat for energy during hikes.
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Stay hydrated; altitude can be challenging.
More About this Experience
Introduction
The Manaslu Circuit Trek, a breathtaking 16-day adventure, invites explorers to immerse themselves in the majestic beauty of Nepal's remote landscapes. Nestled in the heart of the Himalayas, this trek showcases the awe-inspiring Manaslu, the eighth highest mountain in the world. Travelers will traverse lush sub-tropical forests, vibrant Gurung villages, and scenic green meadows, all while experiencing the rich tapestry of cultures and traditions that define this region. This journey is not just a trek; it's a soul-stirring expedition through nature's finest artistry. With Swotah, adventurers can expect to encounter diverse wildlife and enjoy highlights such as the exhilarating Larkya La Pass and the soothing natural hot springs of Tatopani. Every step is a new discovery, making this trek an unforgettable blend of adventure and cultural immersion for those seeking to connect with the heart of Nepal.What to expect?
Expect a truly transformative journey on the Manaslu Circuit Trek, where each day unfolds a new chapter of adventure and exploration. From the moment trekkers set foot on the trails, they will be surrounded by stunning vistas that include towering mountains, lush forests, and cascading rivers. The trek offers a well-balanced mix of challenging terrains and relaxing moments, allowing participants to soak in the breathtaking scenery. As they ascend towards Larkya La Pass, trekkers will be rewarded with panoramic views that will leave them in awe. Additionally, the opportunity to delve into the unique cultures of the local Gurung communities adds depth to the experience. With an itinerary that includes delightful meals and comfortable accommodations, this trek promises not just physical challenges but a chance to rejuvenate in nature's embrace.Who is this for?
The Manaslu Circuit Trek is designed for a diverse range of adventurers. Whether one is a seasoned trekker looking to conquer new heights or a novice eager to experience the thrill of the mountains, this trek accommodates various skill levels. Those with a moderate level of fitness will find the trek accessible, while the stunning landscapes and rich cultural experiences will captivate anyone with a spirit of adventure. Additionally, this journey is perfect for travelers who seek to connect with nature and immerse themselves in the vibrant cultures of Nepal. Solo adventurers, couples, groups of friends, and families will all find something to cherish on this trek, as it blends the thrill of exploration with the warmth of community.Why book this?
Booking the Manaslu Circuit Trek is not just about securing a spot on a guided tour; it’s about embracing an extraordinary experience that will etch unforgettable memories into your heart. This trek is unique for its combination of natural beauty, cultural richness, and thrilling adventure, making it a dream for many outdoor enthusiasts. Travelers will witness not only the majestic Manaslu but also the serene life of mountain communities, picturesque landscapes, and the tranquility of remote villages. The opportunity to unwind in natural hot springs after challenging treks, coupled with the expert guidance of Swotah's experienced team, assures a safe and enriching adventure. This trek is an invitation to step away from the ordinary and into a world where every moment is filled with wonder and discovery.Good to know
Before embarking on the Manaslu Circuit Trek, potential trekkers should be aware of a few important details. It is essential to have a moderate level of physical fitness, as the terrain can be challenging, especially when crossing high passes. Those with specific health concerns, such as spinal injuries or poor cardiovascular health, should consult a professional before booking their adventure. While the trek is designed to be inclusive, it is not recommended for pregnant travelers. Additionally, understanding the weather conditions and packing accordingly will enhance the trekking experience. Trekkers should also be prepared for varying temperatures and the possibility of altitude sickness as they ascend to higher elevations. Overall, this trek requires a spirit of adventure and an openness to new experiences.Reviews
Feedback from individuals who have embarked on the Manaslu Circuit Trek has been overwhelmingly positive, highlighting the trek's breathtaking beauty and cultural richness. Many trekkers express awe at the stunning views of the snow-capped peaks and the serene landscapes that unfold with each step. The warm hospitality of the local Gurung communities and the opportunity to engage with their unique traditions have left lasting impressions. Trekkers have particularly appreciated the expertise and support provided by the guides, which enhances their overall experience and safety. The trek's balance of challenging and enjoyable moments has made it a favorite among adventure seekers. Overall, participants leave with a deeper appreciation for Nepal's natural beauty and cultural heritage, eagerly sharing tales of their unforgettable journey.
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