Manaslu circuit trek and side trips
Highlights
- Breathtaking views of the majestic Manaslu
- Immerse in unique Tibetan and Nepalese culture
- Explore vibrant villages adorned with prayer flags
- Trek through stunning rhododendron and bamboo forests
- Experience thrilling adventure on off beaten tracks
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Duration 288 hours
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Private Tour
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English speaking guide
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All meals included
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Entrance fees included
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Public transport included
The Manaslu Circuit Trek unveils a hidden gem of the Nepalese Himalayas, where adventurers traverse a breathtaking blend of pristine mountain vistas and vibrant cultural experiences. Since its introduction to trekkers in 1991, the route has maintained its unique character, guiding explorers through colorful villages adorned with prayer flags, lush pine and rhododendron forests, and ancient monasteries. As they journey towards the majestic Manaslu, the eighth-highest peak in the world, travelers immerse themselves in the rich tapestry of Tibetan and Nepalese culture. With each step, they navigate rugged trails, cross enchanting suspension bridges, and revel in the untouched beauty of nature. This trek promises not just a physical challenge but an authentic connection to the wilderness and traditions of the region, making it a must for those seeking adventure and cultural immersion alike.
At a Glance
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Free cancellation
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12 days
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Instant Confirmation
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Available in English
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Mobile voucher
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Private Tour
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Guided
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Family friendly
Featured Reviews
Embark on the Manaslu Circuit Trek, exploring breathtaking views, rich culture, and stunning biodiversity in the heart of the Nepalese Himalayas.
Included
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Otherone English speaking Trekking guide, food, accommodation and insurance
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Public transportation (bus, subway, cable car, etc.)We use Public Deluxe Bus and jeep in this trip.
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Entrance feesThis trip requires special trekking permit for Manasalu restricted area, Manaslu and Annapurna conservation permit.
Excluded
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GratuitiesGratuities/ tips is expected by the guides.
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OtherAll the Food and beverages.
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Othertravel insurance.
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OtherTea house accommodation fees during trek
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OtherPorter service to carry your belongings during trekking.
What to expect
Machhakhola
We put off early today for Machha Khola. During the 8 hours drive into the western mountains, we enjoy the view of Nepalese landscape, villages, farms along with the mountain sceneries. We will be riding on a paved route from Kathmandu to Dhading Bensi, but the drive from Dhanding Bensi to Machha khola will be partly a bumpy dirt road ( about 30km).
Jagat
The trail is undulating, crosses streams and rocky ravines and reaches Khorla Besi. After walking for a short while, we come across a small Hotspring in Tatopan. A suspension bridge leads us to the eastern bank where we climb on a wide well crafted staircase to Dobhan. Resuming on a steep rocky trail, we skirt landslips in challenging landscape to cross a suspension bridge over Yaru Khola. We climb numerous stairs to reach Thado Bharyang from where we cross to the west bank of Budhi Gandaki to climb towards our night’s perch at the village of Jagat.
Ghap
We begin our trek to Deng with an ascent over a rocky ridge to Salleri. We descend to Setibas and continue to Ghatta Khola where we cross a hanging bridge to reach the Gurung village of Philim. Passing along the millet fields to Ekle Bhatti from where the trail enters a steep, uninhabited gorge. As we keep walking the valley widens through bamboo forests to the Deng Khola. As we cross the Deng Khola, we arrive at a tiny village called Deng to spend the night.
Namrung
We walk from Deng to cross the Budhi Gandaki to climb to Rana. We head west up the Budhi Gandaki valley crossing various streams and rivers to reach the Sringi Valley. We traverse up and down in the forests and Mani Walls to spend overnight at Ghap. We can also make a side-trip to visit Tibetan Gompas at Prok
Shyala
The trail starts up through the forest densely vegetated with pine and birch to cross the river roaring down a narrow gorge . We continue on the narrow path through the forest to Namru with its check post, then continue through the forest path past small Tibetan villages towards Lihi. A Chorten with detailed paintings welcomes us to the Sho village with cluster of stone houses. With increasing altitude, the mountain views become more sensational. Manaslu, Manaslu North, Himalchuli, Saula Himal and Dwijen Himal rise either side of the trail as we move towards the village of Lho to spend the night.
Samagaun
We start our trek with a steep descent crossing a rock-strewn torrent, the Thusang Khola. Walking through the shady fir forest, we climb to the Village of Shyala on a plateau. The village is surrounded by gigantic mountains offering us the splendid panorama of Himal Chuli, Peak 29 (Ngadi Chuli), Manaslu and Ganesh Himal. As we move forward as we pass a large chorten into a little dip where two rows of houses makes the main part of the village of Samagoan. We spend our night at Samagoan which holds well known monastery called Sama.
Samagaun
We spend our day at Samagoan for acclimatization. We can walk to Pung-gyen Gompa, a renowned monastery from where we can enjoy the great views of the glacier. We spend our day exploring and immersing oneself into the daily lifestyle of the village.
Samdo
We start from Sama through the foot of the great Manaslu Glacier as the trail to Manaslu Base Camp branches off. We take the trail towards Larkya la and pass several Mani walls as the valley begins to widen. We enter a forest of birch, juniper and rhododendron, cross a wooden bridge and climb steeply onto a promontory between two forks of the rivers before reaching Samdo to spend the night.
Larkya Bhanjyang
We start our walk by crossing the wooden bridge over the Budi Gandaki River. After crossing a couple of streams, the Larkya Glacier appears on the opposite bank. We steadily climb, skirting around the Sarka Khola towards the stone guest house called Dharmashalaat Larkya Phedi.
Larkya La Pass
After a short ascent we reach a valley on the north side of the Larkya Glaciers from where we can enjoy great views of Cho Danda and Larkya Peak. We walk across the moraines of the glacier while making a gradual ascent to the pass where the outstanding views of Himlung Himal, Cheo Himal, Kangguru and the Annapurna II awaits us. Savoring the spectacular view from the pass, we continue our walk onto yak pastures towards Bimtang enjoying the evening mist.
We start from Bhimtang to Dharapani passing through the village of Tilije along the stone paved village. We cross the Dudh Khola walking along the river bank until we again pass over the wooden bridge to the northern side of the river. We pass a chorten shaped arch and Mani Wall to the village of Thonje and continue towards Dharapani where we will rest for a night.
Kathmandu
First, we drive to all way down to Beshisahar by local sharing jeep. It takes 4-5 hours. Then we continue driving by bus along Prithivi Highway. We offer you drive by bus to either Kathmandu or Pokhara as per your further travel plan. Towards Pokhara it is 5-6 hours drive and towards Kathmandu it takes 7 to 8 hours drive along the banks of the Marsyangdi and Trishuli rivers. We enjoy the splendid views of green hills, mountains, farming terraces and villages as we drive back to Kathmandu.
The experience can be subject to change due to bad weather or unforseen circumstances. We always endeavour to give you the best possible experience.
Additional Information
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Not recommended for pregnant travelers
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Not recommended for travelers with poor cardiovascular health
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Not recommended for travelers with spinal injuries
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Travelers should have at least a moderate level of physical fitness
What our experts say
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Try local Dal Bhat for meals.
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Visit the Pung-gyen Gompa for views.
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Bring a refillable water bottle.
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Pack layers for changing weather.
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Consider a local guide for insights.
More About this Experience
Introduction
Embark on an unforgettable journey with the Manaslu circuit trek and side trips, a breathtaking expedition through the heart of the Nepalese Himalayas. This adventure invites travelers to witness the majestic Manaslu, the eighth tallest mountain in the world, while exploring untouched landscapes and vibrant local cultures. Since its opening to trekkers in 1991, the Manaslu region has retained its unique charm, offering a perfect blend of natural beauty, rich biodiversity, and a glimpse into the lives of the communities that thrive here. The trek spans 288 hours, guiding adventurers through colorful villages adorned with prayer flags, ancient monasteries, and lush forests bursting with rhododendrons, bamboo, and pine. Each step along this trail is steeped in authenticity, making it an ideal choice for those yearning for genuine wilderness experiences and cultural immersion. This trek isn’t just a walk; it’s a passage through a living postcard of Nepal’s grandeur.What to expect?
When embarking on the Manaslu circuit trek, trekkers can look forward to an array of exhilarating experiences. The journey offers striking views of towering peaks, including the iconic Manaslu itself, and the opportunity to traverse diverse terrains ranging from lush valleys to rocky ridges. Each day brings a new adventure, whether it’s crossing swaying suspension bridges, discovering hot springs, or navigating through quaint villages that echo with the sounds of local life. The trek is designed to immerse participants in the rich tapestry of Tibetan and Nepalese cultures, with encounters at monasteries and local markets that reveal the heart of this region. Alongside the stunning vistas, trekkers can expect a well-organized itinerary, complete with a knowledgeable English-speaking guide, ensuring safety and enriching the experience with insights about the local flora, fauna, and customs. This trek is not just about the destination; it’s about the journey and the memories made along the way.Who is this for?
The Manaslu circuit trek and side trips cater to a diverse group of adventure seekers. It’s perfect for those with a moderate level of physical fitness, making it accessible for both seasoned trekkers and enthusiastic novices eager for a challenge. The trek is designed for anyone who yearns for an authentic experience, whether they are solo travelers, couples seeking a romantic adventure, or groups of friends looking to create lasting memories together. However, it’s essential for participants to recognize their physical capabilities, as the trek includes varied terrains and altitudes, so those with certain health conditions may want to consider alternative options. Nature lovers, cultural explorers, and photography enthusiasts will find themselves captivated by the stunning scenery and vibrant local life. This trek is more than just a hike; it’s a chance to connect with nature, culture, and oneself in the breathtaking backdrop of the Himalayas.Why book this?
Booking the Manaslu circuit trek and side trips unlocks an extraordinary opportunity to experience one of the most pristine trekking routes in Nepal. Unlike more commercialized trails, the Manaslu circuit promises an authentic, less-trodden path that reveals the untouched beauty of the Himalayas. With the inclusion of essential services such as a professional English-speaking guide, transportation, and accommodations, participants can focus on the adventure ahead rather than logistical concerns. The trek is thoughtfully structured to allow for acclimatization and cultural exploration, ensuring that trekkers not only conquer the trails but also embrace the rich heritage of the region. The combination of stunning views, unique cultural interactions, and the thrill of adventure make this trek a once-in-a-lifetime experience that will leave lasting memories. By choosing this trek, adventurers are not just booking a tour; they are investing in an unforgettable journey through one of the world’s most beautiful landscapes.Good to know
Before setting off on the Manaslu circuit trek, potential adventurers should be aware of a few important details to ensure a smooth experience. A moderate level of physical fitness is advisable, as the trek involves long hours of walking through varied terrains and altitudes, making it essential to prepare adequately. Participants should also consider travel insurance for peace of mind during their journey. While the trek includes many included services, such as transportation and a guide, trekkers should budget for additional expenses like tea house accommodations and meals during the trek, as these costs are not included in the package. The best time to undertake this trek is during the spring and autumn months when the weather is generally stable, and the views are unobstructed. Trekking in the Himalayas is not just about the challenge; it’s about embracing the beauty, culture, and spirit of adventure that this incredible region has to offer.Reviews
Feedback from individuals who have completed the Manaslu circuit trek is overwhelmingly positive, with many highlighting the stunning landscapes and the profound cultural experiences. Trekkers often rave about the breathtaking views of Manaslu and the surrounding peaks, describing the sense of accomplishment that comes with reaching challenging passes. The knowledgeable guides receive praise for their ability to enhance the journey with insights into local customs and the natural environment. Many travelers express appreciation for the opportunity to interact with friendly locals in remote villages, which adds a personal touch to the trek. Participants frequently note that the trek’s organized itinerary allows for a perfect balance of adventure and cultural immersion, making it a highly recommended experience for anyone looking to explore the beauty of Nepal. Overall, the Manaslu circuit trek is celebrated as a heartwarming journey filled with adventure, stunning vistas, and rich cultural encounters that leave trekkers with cherished memories for years to come.
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