Manaslu Circuit Trek

Kathmandu, NP
100% of travellers recommend this
Excellent (4 reviews)
Self-guided

Included

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    Other
    All administrative expenses and government taxes
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    Other
    First-aid treatment in case of any emergencies
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    Other
    Purifies drinking water during the trek using a water purifier or chemical purifying tablets
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    Other
    Airport pickup and drop off (both domestic and international)
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    Lunch
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    Dinner
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    Breakfast
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    Other
    Porter to carry your duffel bag. 2:1 for Guest to Porter ratio
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    Other
    Welcome/Farewell dinner at Kathmandu
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    Other
    Stay at teahouses/ guesthouses on the trek on a twin-sharing basis
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    Other
    All permits required for the trek including restricted area permit.
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    English speaking guide throughout the trek duration

Excluded

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    Other
    Accommodation or meals in Kathmandu except for the welcome/farewell dinner
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    Other
    International flight fares and airport departure tax.
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    Other
    Private transfers from Kathmandu to Trek starting location and return drive from Besisahar.
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    Bottled water or any kind of beverage.
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    Tourist visa for entry in Nepal.
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    Travel insurance and the emergency evacuation service charges.
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    Other
    Personal expenses including personal gear or equipment.

Meeting Point

Close to Gaia Restaurant

Meeting point

End point

End Point

Close to Gaia Restaurant

Meeting point

End point

Pickup

Check if pick-up is available from your location, you will select during checkout (providers may allow other pickup locations)

Pickup Location
Kathmandu Business Hotel
Pokhara Airport
Tribhuvan Airport
kathmandu Business Hotel is Close to Gaia Restaurant, but in case guest can give us a call we can connect and receive them anywhere in Kathmandu.

What to expect

1

Kathmandu

Upon arrival at Tribhuvan International Airport in Kathmandu, you will be greeted by our representative and transferred to the hotel. One of the vibrant cultures of Nepal will be introduced to you through a welcome dinner at one of the typical Nepali restaurants with a cultural show. During dinnertime, there will be a briefing about your trek details, giving an idea of the thrilling journey ahead in Nepal. This introduction is supposed to set the tone for your adventure, filled with cultural exploration and excitement about what lies ahead.

Duration 1440 minutes
2

Machhakhola

Our actual journey starts with a scenic drive to Machha Khola, which passes through picturesque landscapes and rural villages. As we continue with the ride, you will get a glimpse of the luscious green hills, soothing river banks, and mesmerizing views pleasant to the eyes. The day ends with settling into our accommodation, which would be a standard lodging facility. After a warm dinner at the location, we will go out to rest, preparing for the upcoming tiring yet exciting journey.

Duration 1440 minutes
3

Jagat

From Machha Khola, we will continue the trek to Jagat along the scenic trail of the Budhi Gandaki River. As we continue our trek, we will cross numerous suspension bridges, traverse terraced fields, and pass through traditional villages. On the way, you will pass through a charming village with a unique blend of cultural influences, which will also mark our official entry into the Manaslu Conservation Area. This first day of the trek also sets the tone for the natural and cultural richness we’ll encounter.

Duration 1440 minutes
4
Gorkha

With an early rise the next morning, we will rise early and trek to Deng from Jagat, traversing picturesque river valleys and lush forests. As we follow the serene trails, we’ll be surrounded by the tranquil beauty of nature, with occasional glimpses of local wildlife adding to the experience. Deng, a small village with strong Tibetan influences, offers a peaceful and culturally rich setting for our overnight stay. This day of our Nepal adventure immerses us deeply in the natural tranquility of the Manaslu region.

Duration 360 minutes
5

Namrung

Winding through captivating alpine scenery and traditional settlements, our journey to Namrung continues from Deng. As the trail ascends gradually, we’ll be rewarded with panoramic views of the surrounding peaks, enhancing the beauty of our journey. Namrung, a picturesque village with stunning mountain vistas, stands out as a highlight of our Nepal trekking adventure, offering both natural beauty and cultural richness in equal measure.

Duration 360 minutes
6

Shyala

We’ll trek from Namrung to Shyala, a village encircled by majestic peaks that offer a dramatic backdrop to our journey. The trail is lined with scenic views and provides opportunities for cultural immersion as we pass through traditional villages and interact with the locals. Upon reaching Shyala, we’ll be greeted by breathtaking views of Manaslu and the surrounding peaks, adding a spectacular highlight to our Nepal adventure.

Duration 360 minutes
7

Samagaun

On this day, we will traverse through picturesque landscapes and traditional villages before reaching Samagaon, our destination for the day. Samagaon, a large village with a deep cultural heritage, offers stunning views of Manaslu and provides a unique high-altitude experience. The serene beauty and cultural depth of Samagaon make this day a memorable highlight of our Nepal trip. Pyungen Monastery being 700 years old gives you a memory to cherish for lifelong. This is one of the highlight in the whole Manaslu Circuit Trek as it comes with a magnificent view of Mt. Manaslu.

Duration 360 minutes
8

JJ2C+P83

While adoring the mountain views and culture of the village, we will spend an additional day to acclimatize our bodies to these high altitudes. You will also have the option to trek to Manaslu Base Camp, which not only offers a breathtaking view of Manaslu and its surrounding peaks but also acts as a good acclimatization hike. Undoubtedly, this day is a perfect mixture of activity and rest, which is both a crucial as well as rewarding aspect of this journey.

Duration 360 minutes
9

Samdo

The next day, after a proper rest, we will trek to Samdo, a village located near the Tibetan border. This trail also offers studding views of high-altitude landscapes and serene paths, offering a tranquil trekking experience. As we pass through traditional settlements, we’ll have the opportunity for cultural interactions with locals whose traditions and lifestyles are deeply influenced by the proximity to Tibet. Samdo provides a unique cultural experience, adding depth to our journey through the Manaslu region.

Duration 360 minutes
10

Samdo

Since we are dealing with rapid shifts in altitudes and visiting a Tibetan border, we will take one more day to acclimatize while trekking the circuit. We’ll spend the day acclimatizing in Samdo with a scenic hike to the Tibetan border. This hike not only offers stunning views of the surrounding landscapes but also provides a unique opportunity to explore the cultural connections between Nepal and Tibet.As we gain insight into the cross-border interactions, we’ll experience the rich cultural blend that defines this region. This acclimatization day is both enriching and essential, helping us prepare for the higher altitudes ahead.

Duration 480 minutes
11

Since we are dealing with rapid shifts in altitudes and visiting a Tibetan border, we will take one more day to acclimatize while trekking the circuit. We’ll spend the day acclimatizing in Samdo with a scenic hike to the Tibetan border. This hike not only offers stunning views of the surrounding landscapes but also provides a unique opportunity to explore the cultural connections between Nepal and Tibet.As we gain insight into the cross-border interactions, we’ll experience the rich cultural blend that defines this region. This acclimatization day is both enriching and essential, helping us prepare for the higher altitudes ahead.

Duration 360 minutes
12

Larkya La Pass

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The Larkya La pass is the highest altitude you will get on this trek. We’ll begin our day early to tackle the challenging Larkya La Pass, one of the trek's most demanding yet rewarding sections. As we ascend, we’ll be rewarded with breathtaking views of Himlung Himal, Cheo Himal, and other majestic peaks.After reaching the top of the pass, we’ll descend into the beautiful valley of Bimthang, surrounded by towering mountains. This day is a highlight of our Nepal trekking journey, offering a profound sense of achievement and some of the most stunning scenery of the entire trek.

Duration 540 minutes
13

Tilche

Our trek today takes us from Bimthang to Tilje Village, journeying through serene alpine meadows and lush forests that showcase the natural beauty of the region. The trail offers stunning landscapes and opportunities for cultural interactions as we pass through traditional villages. Arriving in Tilje Village, we’ll find a picturesque setting perfect for an overnight stay, adding a peaceful and enriching experience to our Nepal trip.

Duration 420 minutes
14

Besisahar, Lamjung

Giving a closure to our journey on foot, we will wake early and trek to Dharapani saying final good byes to Tilje village. Upon reaching Dharapani, we’ll transition to a drive to Besisahar, enjoying the scenic landscapes that unfold along the way. This day marks a shift from the physical demands of trekking to a more relaxed journey, offering us time to reflect on the incredible experiences of our Nepal adventure as we prepare to return to the comforts of city life.

Duration 360 minutes
15

Kathmandu

With fabulous memories of the trek in our minds, we will wave off our final goodbyes to the pristine lands of Manaslu circuit and take a scenic ride back to Kathmandu. Once we arrive in Kathmandu, we’ll transfer to our hotel and enjoy the rest of the day at our leisure. Whether we choose to relax and unwind after our trek or explore the vibrant city, this day provides a comfortable and peaceful conclusion to our Nepal adventure.

Duration 480 minutes

The experience can be subject to change due to bad weather or unforseen circumstances. We always endeavour to give you the best possible experience.

Additional Information

  • Additional information
    Infants are required to sit on an adult’s lap
  • Additional information
    Not recommended for pregnant travelers
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    Not recommended for travelers with poor cardiovascular health
  • Additional information
    Not recommended for travelers with spinal injuries
  • Additional information
    Travelers should have at least a moderate level of physical fitness
Provided by Awesome Holidays Nepal Pvt. Ltd

What our experts say

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    Try local momos in Samagaon
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    Visit the ancient Pyungen Monastery
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    Pack layers; weather changes fast
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    Hydrate with purified water provided
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    Explore Kathmandu's Thamel district

More About this Experience

Introduction

The Manaslu Circuit Trek is not just a trek; it's a journey into the heart of the Himalayas where breathtaking landscapes meet rich cultural heritage. Spanning over 360 hours, this 16-day adventure invites travelers to immerse themselves in the stunning beauty of Nepal. From lush valleys to soaring mountain peaks, every step unveils a new wonder. The trek provides an opportunity to explore the diverse ecosystems of Manaslu Conservation Area, while also introducing trekkers to Tibetan-influenced villages and their warm, welcoming communities. With a carefully curated itinerary, including stays in cozy teahouses and guided experiences, the Manaslu Circuit Trek promises to be an unforgettable blend of adventure, culture, and natural beauty. This is the perfect escape for those yearning for a unique trekking experience that balances physical challenge with serene moments of reflection in nature's grandeur. Whether you are a seasoned trekker or a curious rookie, this journey will leave you spellbound.

What to expect?

Trekking the Manaslu Circuit is an adventure filled with awe-inspiring sights and enriching experiences. Expect to be greeted by the impressive Larkya La Pass, standing tall at 5,160 meters, where the panoramic views of the Himalayas will take your breath away. Each day along the route reveals a tapestry of unspoiled landscapes, from emerald terraced fields to tranquil rivers, all set against the backdrop of towering peaks. The trek is designed for those who seek a more tranquil path, allowing you to engage deeply with the local culture and witness the daily lives of villagers. With the guidance of knowledgeable English-speaking guides, trekkers will receive insights into the unique Tibetan Buddhist practices that enrich the region. As you traverse the circuit, anticipate moments of connection with nature, the thrill of reaching high altitudes, and the joy of sharing stories with fellow trekkers around a warm fire in cozy teahouses, making the journey as rewarding as the destination itself.

Who is this for?

The Manaslu Circuit Trek is tailored for a wide range of adventurers, from seasoned trekkers to those embarking on their first major hike. It welcomes anyone with a moderate level of physical fitness, making it accessible for young adventurers, families, and even older travelers looking for a meaningful experience. Travelers with a love for cultural exploration will find themselves captivated by the Tibetan influences that permeate the villages along the trek. Nature lovers will thrive in this idyllic setting, surrounded by lush landscapes, diverse wildlife, and awe-inspiring mountain views. The trek also caters to those seeking solitude away from the bustling crowds of more popular trails, offering a chance to connect with the environment and oneself. Whether you’re after a personal challenge, cultural immersion, or simply the joy of nature, the Manaslu Circuit Trek is designed to provide a fulfilling experience for everyone.

Why book this?

Booking the Manaslu Circuit Trek is an invitation to explore one of Nepal's hidden gems, combining exhilarating adventure with deep cultural experiences. What sets this trek apart is the perfect harmony of stunning natural beauty and authentic Tibetan culture. You’ll be guided by experienced professionals who ensure not only your safety but also a richer understanding of the landscapes and communities you encounter. The trek's carefully planned itinerary allows you to acclimatize properly, so you can enjoy the journey without the stress of altitude sickness. With thoughtful inclusions like purified drinking water, cozy teahouse accommodations, and a warm welcome and farewell dinner in Kathmandu, your comfort is prioritized. This trek isn't just about reaching a destination; it's about the connections you forge along the way, the stories you’ll share, and the memories you’ll cherish long after the journey ends. Book now to embark on an adventure that will resonate in your heart forever.

Good to know

Before embarking on the Manaslu Circuit Trek, it's essential to prepare adequately. The trek requires at least a moderate level of physical fitness, so embarking on some training beforehand can enhance your experience. Keep in mind that this trek is not recommended for pregnant travelers or those with serious health conditions, including spinal injuries or poor cardiovascular health. As part of your preparation, ensure you have adequate travel insurance, including coverage for emergency evacuation service charges. While the itinerary includes meals and accommodations, personal expenses such as gear, snacks, and beverages are not covered, so budgeting accordingly is crucial. Lastly, be ready to be amazed by the stunning views and rich culture—this trek is as much about the journey as it is about the destination.

Reviews

Feedback from adventurers who have completed the Manaslu Circuit Trek is overwhelmingly positive, painting a vivid picture of an extraordinary experience. Many travelers rave about the breathtaking scenery, noting that the views at Larkya La Pass are particularly unforgettable. Reviewers often highlight the exceptional hospitality of the local communities and the enriching cultural encounters they experienced along the way. The guides receive high praise for their knowledge and friendliness, making the trek not just a physical challenge but a cultural journey as well. Trekkers appreciate the well-organized itinerary that allows for both exploration and acclimatization, ensuring they remain comfortable throughout the trek. Many express a sense of accomplishment upon completing the circuit, with lasting memories of the stunning landscapes and the friendships forged during this adventure. Overall, the Manaslu Circuit Trek has earned its reputation as a must-do for anyone seeking a unique and rewarding trekking experience in Nepal.

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