Manaslu Circuit Trek

Kathmandu, NP
Self-guided

Included

  • inclusion
    Other
    11 Nights mountain accommodation.
  • inclusion
    Other
    Kathmandu to SotiKhola and Dharapani to Kathmandu Local Public Transfers
  • inclusion
    Other
    All kind of required permit for the trek
  • inclusion
    Other
    Guide for 12 days with including insurance, food and accommodations
  • inclusion
    Other
    1 Night hotel accommodation in Kathmandu

Excluded

  • exclusion
    Other
    Porter for the trek
  • exclusion
    Other
    Emergency Rescue and Travel Insurance.
  • exclusion
    Other
    Tips and Gratuities
  • exclusion
    Other
    Services which are not mentioned in including sections.

Meeting Point

After you arrive nearby location, please check the board for the exact name. The location is on the second floor of the building, or if you inform us of your exact location in advance, our guide will visit your place to meet you.

Meeting point

Galkopakha Marg, Kathmandu 44600 , Nepal

End point

End Point

After you arrive nearby location, please check the board for the exact name. The location is on the second floor of the building, or if you inform us of your exact location in advance, our guide will visit your place to meet you.

Meeting point

Galkopakha Marg, Kathmandu 44600 , Nepal

End point

Pickup

Check if pick-up is available from your location, you will select during checkout (providers may allow other pickup locations)

Pickup Location
32 Steps Hostel
32PeaceHome
4 Seasons Hostel
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Aawas Boutique Hotel
Acme Guest House
Aloft Kathmandu Thamel
Alpine Hotel & Apartment
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Deutsch Home
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Fairfield by Marriott Kathmandu
Fireflies Retreat Home
Gaas Baas Co
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Ganesh Himal Trekking and Tours
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Manaslu Home
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salwood Heritage
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Sherpa
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Skyline Hotel
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Timber House
Trekkers' Home
Tribhuvan Airport
Vastu Boutique Hotel
Woodapple Hotel and Spa
Yaksa Hotel Pvt. Ltd
Yala Peace Home
Yatri Suites and Spa
Yellow Pagoda Hotel
Yeti Cozy Hotel
Our guide will be waiting for you with your booking name Plate at the arrival terminal of TIA airport. During the time, if you get confused or have any misunderstanding, please directly call our team with the mentioned contact number in the profile.

What to expect

1

Thamel

Our guide will pick you up from the airport in Kathmandu and transfer you to the hotel. The guide will provide you short briefing of the trek and take the essential documents to issue the trek permit. Or if you are already in the kathmandu guide will directly visit your place to pick you up.

2

Soti Khola

Early in the Morning, we start driving from Kathmandu to Soti Khola by public bus. after 6/7hr of drive, we will reach our final destination.

3
Manaslu

After breakfast we start our trek towards Machhakhola from Soti khola. During the trek, we will see the green hill and a beautiful white water river.

4

Jagat

Start the morning first day walk heading north through several farm villages, on a gradual path through Sal forest. As the walk heads uphill into cooler areas, reaching a nice hill village at Jagat.

Duration 1 minutes
5
Manaslu

Morning walk entering the restricted areas, as the trail follows to slow climb to a friendly farm village Philim.

6
Manaslu

From Deng walk leads towards several farm villages, and forested areas heading towards Bhi and Nyak, lovely settlements. The walk continues with up and downhill trail within the pleasant cool shade of pine and rhododendron forest.

7
Manaslu

An exciting morning uphill through a nice forested trail above the Buri Gandaki River, as the walk leads to beautiful Lo-Gaon. An interesting village as the walk enters the Welcome gate of Lo-Gaon, located beneath towering Mt. Manaslu North Face.

8
Manaslu

From Lo-Gaon, onwards within Upper Manaslu Valley as walk follows to the main village of Sama-Gaon. Following a high trail through a number of Yak herder settlements, facing exciting views of Manaslu Himalaya range.

9
Manaslu

Rest day at Sama-Gaon for acclimatization and enjoy a short hike around its scenic landscapes. As well visit the Birendra Tal a glacial lake facing beautiful scenery of the surroundings.

10
Manaslu

After a pleasant moment at Sama-Gaon, walk heads further west towards a dry and high country.

11
Manaslu

Today a short walk of a few hours to Dharmasala or Larke Phedi at the bottom of a pass. Start the morning towards a river valley, and walk on rocky trail crossing streams.

12

Larkya La Pass

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Start early morning climb to cross high Larke-a Pass, follow the steep path over rocks, across ablation of Larke glacier. Finally reaching on top of Larke-La facing views of Cheo Himal with Larke Peak. The pass is marked with colourful Buddhist prayer flags and rock cairns. Enjoy the stunning panorama of Kang Guru, Annapurna-II, and of Manaslu Himal range. A long downhill to the base of the pass reaching Bhimthang for an overnight stop, after a long day’s walk.

13

Dharapani

Last day trek of the adventure, on leaving Gho a small settlement, walk downhill into the densely forested path. After a few hours reach Tilje, a nice village, perched above the Masrsyangdi River, from here a short climb and cross a bridge to Dharapani for an overnight stop.

14

Besisahar, Lamjung

Leaving the high land of Manang and Manaslu Himalayas, an early morning drive from Dharapani village. The road follows downhill to Besisar town, and then on good road reaching the main highway. An exciting drive past low warm farm villages and towns, then climb towards Kathmandu valley and the city.

The experience can be subject to change due to bad weather or unforseen circumstances. We always endeavour to give you the best possible experience.

Additional Information

  • Additional information
    Not recommended for pregnant travelers
  • Additional information
    Not recommended for travelers with poor cardiovascular health
  • Additional information
    Not recommended for travelers with spinal injuries
  • Additional information
    Public transportation options are available nearby
  • Additional information
    Travelers should have a high level of physical fitness
Provided by Himalayan 360

What our experts say

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    Pack light, essentials are key.
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    Try local dishes at teahouses.
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    Acclimatize properly at Sama-Gaon.
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    Bring cash for small purchases.
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    Consider trekking poles for stability.

More About this Experience

Introduction

The Manaslu Circuit Trek is not just a journey; it’s an unforgettable adventure that takes you through stunning landscapes and rich cultural heritage. Nestled in the heart of Nepal, this trek spans an incredible 336 hours, allowing trekkers to immerse themselves in the breathtaking beauty of the Manaslu region. As you traverse through lush hills, quaint villages, and towering peaks, you'll experience the warmth of local hospitality while enjoying the thrill of the great outdoors. The trek includes essential features such as local public transfers from Kathmandu to Sotikhola, a cozy night in a 3-star hotel, and expert guidance throughout the 12-day trek. With necessary permits, insurance for your guide, and daily meals included, the Manaslu Circuit Trek promises a hassle-free exploration of one of Nepal's most stunning circuits. This is the experience for those who seek both adventure and culture in a majestic setting.

What to expect?

Embarking on the Manaslu Circuit Trek is a commitment to adventure and exploration. Trekkers can expect a diverse range of experiences, from lush green valleys to rugged mountain terrain. The trek provides a unique opportunity to witness the breathtaking views of Manaslu, the eighth highest mountain in the world, and the surrounding peaks. Along the way, travelers will visit charming villages like Jagat and Sama-Gaon, where they can interact with friendly locals and learn about their traditions and lifestyle. Each day on the trek promises new challenges and delights, including acclimatization days that allow for some relaxation amidst the stunning scenery. The trek also includes breathtaking views of glacial lakes and the opportunity to cross the high Larke-La Pass, rewarding trekkers with panoramic vistas that are nothing short of spectacular. With proper guidance and support, every step taken will bring a sense of accomplishment and connection to nature.

Who is this for?

The Manaslu Circuit Trek is designed for adventurers of varying levels, but it is best suited for those who possess a good level of physical fitness. Whether you are an experienced trekker looking to challenge yourself or a novice eager to explore the beauty of the Himalayas, this trek accommodates a wide range of adventurers. While it is not recommended for individuals with certain health conditions, such as spinal injuries or poor cardiovascular health, it welcomes anyone with a spirit of exploration and a love for nature. Travelers seeking a unique cultural experience will find this trek particularly rewarding, as it provides opportunities to engage with local communities and discover the rich traditions of the region. Additionally, solo travelers, couples, and groups can all enjoy the trek, making it a versatile option for various types of adventurers.

Why book this?

Booking the Manaslu Circuit Trek is not just about securing a spot on a trek; it’s about investing in an experience that will leave you with lifelong memories. The unique selling points of this trek lie in its breathtaking scenery, rich cultural encounters, and the chance to explore one of Nepal's most pristine trekking routes. Unlike more crowded trails, the Manaslu Circuit offers a sense of solitude and tranquility, allowing trekkers to truly connect with nature. With experienced guides leading the way, trekkers can rest assured that they are in safe hands, navigating the terrain while sharing insights about the local culture and environment. The combination of stunning landscapes, cultural immersion, and the thrill of crossing high passes makes this trek a once-in-a-lifetime opportunity that is simply too good to miss.

Good to know

Before embarking on the Manaslu Circuit Trek, it’s important to keep a few things in mind to ensure a smooth adventure. Travelers are required to obtain trekking permits, which necessitate a minimum of two persons for issuance. Since permits are only issued on business days, it’s wise to plan ahead and contact the provider in advance for a hassle-free experience. While the trek is accessible to many, it is essential that participants maintain a high level of physical fitness to tackle the varying terrains and altitudes. Accommodations are primarily in mountain tea houses, offering a cozy respite after long days of trekking. It’s also worth noting that public transportation options are available, making the journey to the starting point convenient. Finally, trekkers should consider travel insurance for emergencies, ensuring peace of mind throughout the adventure.

Reviews

Feedback from trekkers who have embarked on the Manaslu Circuit Trek is overwhelmingly positive, with many praising the awe-inspiring landscapes and cultural experiences. Travelers often highlight the professionalism and knowledge of the guides, who not only ensure safety but also enrich the journey with local insights and stories. Participants rave about the breathtaking views from Larke-La Pass, describing it as a highlight of their trekking experience. The accommodations, while simple, are noted for their warmth and hospitality, providing a unique glimpse into the local way of life. Overall, the trek is seen as a perfect blend of adventure, challenge, and beauty, leaving trekkers with a profound appreciation for the majesty of the Himalayas and the rich culture of Nepal.

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