Manaslu Circuit Trek

Kathmandu, NP
100% of travellers recommend this
Excellent (2 reviews)
Self-guided

Included

  • inclusion
    Other
    Full board meal during the trek (breakfast, lunch, and dinner).
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    Other
    All permits(please bring a passport copy and photos).
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    Public transportation (bus, subway, cable car, etc.)
    Kathmandu to Machi Khola and back Kathmandu tourist bus. Private jeep offer with an extra cost.
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    Other
    Government tax, farewell dinner.
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    Other
    Seasonal fruits during the trek.
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    Lunch
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    Other
    Teahouse accommodation on the trek.
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    Dinner
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    Breakfast
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    Other
    Experienced, expert, friendly guide and their food, accommodation, salary, equipment, and insurance.
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    Other
    The First Aid kit box included an oximeter.

Excluded

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    Other
    Travel insurance.
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    Other
    Cold & hot drinks, snacks, and personal equipment.
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    Other
    Tips for guide & porters.

Pickup

Our Guide will pick you up from your staying Hotel. We collect hotel information and our guide will be there at pick up time.

What to expect

1

Kathmandu

Drive from Kathmandu to Maccha Khola (869 m) via Soti Khola Today we drive to Soti Khola, It takes 7/8 hours to drive to the amazing mountain view we can see on the way, the gateway of this trek. On this day we can see farmland, low-altitude flora, and Fauna.

Duration 420 minutes
2

Jagat

Today we follow the Buddhigandaki River, seeing typical Nepali village people working on farms. this day also walked at a low altitude ready with half a T-shirt, half paint, and a lot of trekking trails flat today.

Duration 3600 minutes
3

Jagat

We begin walking through the forest and descend to the Budi Gandaki Riverbank. Then we gradually trek up to the tiny village of Deng. The villagers follow Tibetan Buddhism and have their own dialect and customs.

4

Namrung

Our first trekking day is easy as we walk at low altitude for 5 to 6 hours, This day we can see farmland, Low altitude flora, and Fauna.

Duration 300 minutes
5

Samagaun

On our steep route today we visit the historic Pun Gyan Buddhist monastery before reaching Samagaon.

Duration 300 minutes
6

Samagaun

Today we explore Samagaon, visiting the colorful village and its nearby monasteries. We make sure to stay active as part of the high-altitude acclimatization process.

7

Samagaun

We pass the longest Mani walls of the route at the Kermo meadow. Soon, we encounter the gateway of Samdo village, with its ancient monasteries. We have the opportunity to witness morning and evening prayer chants.

Duration 240 minutes
8
Manaslu

Following the ancient trade route to Tibet, we trek down to the bridge and climb up to Larke Base Camp. Rest and prepare yourself for tomorrow's adventure, when we cross Larke Pass (5,160m).

9

Bimthang

After an early breakfast, we begin to walk across the glacial moraine and climb up through the steep trail towards Larke Pass. After a long, gradual ascent, we reach the top of Larke Pass, where trekkers put prayer flags. The panorama of Mt. Manaslu, Annapurna, Himlung, Kanguru and other peaks can be seen. We then descend 1,440 meters to Bimthang.

10
Manaslu

Bimthang to Gho (2,515m/8,250ft) | 5-6 hours

11

Dharapani

Gho to Dharapani (1,920m/6,300ft) | 3-4 hours

12

Besisahar

Dharapani to Besi Sahar (760m/2,495ft) to Kathmandu (1,300m/4,264ft) | 9-10 hrs drive

The experience can be subject to change due to bad weather or unforseen circumstances. We always endeavour to give you the best possible experience.

Additional Information

  • Additional information
    Not recommended for pregnant travelers
  • Additional information
    Not recommended for travelers with poor cardiovascular health
  • Additional information
    Not recommended for travelers with spinal injuries
  • Additional information
    Public transportation options are available nearby
  • Additional information
    Travelers should have at least a moderate level of physical fitness
Provided by Nepal Hiking Trek

What our experts say

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    Pack layers; weather can vary greatly.
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    Sample local dishes at teahouses.
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    Visit nearby monasteries for culture.
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    Consider acclimatization days seriously.
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    Bring a power bank for your devices.

More About this Experience

Introduction

The Manaslu Circuit Trek is an exhilarating journey through the heart of Nepal's majestic landscapes, showcasing pristine nature and rich cultural heritage. Nestled in the shadow of the world’s seventh highest peak, Mt. Manaslu, this trek spans an impressive duration of 288 hours, leading adventurers through lush valleys and traditional villages steeped in Tibetan Buddhist culture. The trek is not just a physical challenge, but a transformative experience, combining breathtaking views and encounters with warmhearted locals. Trekking enthusiasts will find themselves navigating rocky trails, exploring colorful monasteries, and experiencing the unique traditions of the mountain communities. The highlight, of course, is conquering the formidable Larke Pass at 5,160 meters, where the panoramic vistas of towering peaks will leave one utterly speechless. This trek promises a perfect blend of adventure, culture, and nature, wrapped in the serene embrace of the Himalayas.

What to expect?

Trekkers can expect an unforgettable journey filled with stunning landscapes that rival the famed Everest and Annapurna routes, making the Manaslu Circuit a hidden gem. The path unfolds through the lush Budi Gandaki Valley, where vibrant greenery and cascading waterfalls greet every step. Along the way, trekkers will be immersed in the rich tapestry of Tibetan Buddhist culture, with visits to ancient monasteries and traditional villages echoing the spiritual essence of the region. The trek is designed to challenge both body and spirit, pushing participants to their limits while offering moments of tranquility amid the rugged beauty. Each day brings new adventures, from navigating rocky terrain to savoring seasonal fruits and local cuisine at cozy teahouses. As trekkers ascend to the daunting Larke Pass, the reward is a breathtaking panorama of the Himalayas that will forever be etched in their memories.

Who is this for?

The Manaslu Circuit Trek is tailored for adventure seekers and nature lovers looking to experience one of Nepal's most awe-inspiring treks. While it demands a moderate level of physical fitness, those with a spirit of adventure and a love for the outdoors will find this journey incredibly rewarding. Whether you are a seasoned trekker or a novice, this trek welcomes everyone—from solo travelers seeking a soul-searching experience to groups of friends looking to bond over shared challenges. It also appeals to cultural enthusiasts who wish to delve into the rich traditions of the Himalayan communities. However, it's essential for participants to be in good health, as the trek involves high altitudes and strenuous hiking. Ultimately, this trek is for anyone with a passion for exploration and a desire to connect with the majestic landscapes and cultures of Nepal.

Why book this?

Booking the Manaslu Circuit Trek is an investment in an extraordinary adventure that transcends the ordinary trekking experience. With its dramatic landscapes and authentic cultural experiences, this trek promises to be a life-changing journey. Unlike more crowded trails, the Manaslu Circuit offers a sense of solitude and connection with nature, allowing trekkers to immerse themselves fully in the Himalayan wilderness. The expert guides ensure safety and provide deep insights into the local culture and environment, enhancing the overall experience. Additionally, the trek is well-supported with accommodations at charming teahouses and hearty meals that fuel your journey. The camaraderie formed among fellow trekkers and the joy of reaching the summit of the Larke Pass create lasting memories that travelers will cherish forever. This is more than just a trek; it's a chance to explore the heart and soul of Nepal in an authentic and profound way.

Good to know

Before embarking on the Manaslu Circuit Trek, it's crucial to be aware of a few important details that will enhance your trekking experience. The trek is designed for those in moderate physical shape, as it includes several challenging sections, especially when crossing the Larke Pass. Proper gear is essential, including sturdy trekking boots, layered clothing, and personal items that cater to individual needs. Travelers should also consider travel insurance that covers high-altitude trekking. While tips for guides and porters are not included, they are customary and greatly appreciated for their invaluable support. It’s important to note that this trek is not recommended for those with certain health conditions, such as spinal injuries or poor cardiovascular health. Engaging with the local culture, respecting the customs of the villages, and being mindful of the environment will contribute to a fulfilling and responsible trekking experience.

Reviews

Feedback from adventurers who have experienced the Manaslu Circuit Trek is overwhelmingly positive, with many praising the trek for its breathtaking scenery and authentic cultural encounters. Trekkers often share stories of the warm hospitality they received from local villagers, enhancing the journey with rich interactions and shared meals. The challenging ascent to Larke Pass is frequently highlighted as a transformative experience, with trekkers feeling a profound sense of achievement upon reaching the summit. Many reviews commend the knowledgeable guides, who not only ensure safety but also share fascinating insights into the region’s history and culture. Travelers appreciate the well-organized itinerary, which balances challenging hikes with opportunities for rest and acclimatization. Overall, those who embark on this trek leave with a sense of fulfillment, deep connections to nature, and cherished memories that last a lifetime.

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