Matsushima - Tohoku: Private Zazen, Temple Tour & Mindful Cuisine

Matsushima, JP
100% of travellers recommend this
Excellent (14 reviews)

Included

  • inclusion
    Snacks
  • inclusion
    All admission fees and activity fees
  • inclusion
    Lunch
  • inclusion
    All transportation fees during the tour

Excluded

  • exclusion
    Hotel pickup and drop-off
  • exclusion
    Private transportation

Meeting Point

A Tranquwell representative will meet you at Stained Glass "Paean for the Trees" at the central concourse outside the ticket gates, JR Sendai Station. We will take a train from Sendai to Matsushima, and then lead you on a walking tour in Matsushima.

Meeting point

1 Chome-1-1 Central, Aoba Ward, Sendai, Miyagi 980-0021 , Japan

End point

End Point

A Tranquwell representative will meet you at Stained Glass "Paean for the Trees" at the central concourse outside the ticket gates, JR Sendai Station. We will take a train from Sendai to Matsushima, and then lead you on a walking tour in Matsushima.

Meeting point

1 Chome-1-1 Central, Aoba Ward, Sendai, Miyagi 980-0021 , Japan

End point

What to expect

1
Kanrantei

Traditionally, Buddhist monks have employed matcha as a pre-Zazen ritual to enhance their concentration. Before embarking on Zazen later in the morning, enjoy a bowl of matcha at the Kanrantei Tea House, where you will be treated to a stunning panoramic view of the bay. As you savor the delicate flavor and rich aroma of matcha, surrounded by the serene atmosphere, prepare your mind for the tranquility of Zazen. This traditional ritual helps to center your focus and appreciate the beauty of stillness.

Duration 30 minutes
Admission Admission Included
2

Matsushima Bay

Matsushima is one of the three most scenic spots in Japan, where poets, warlords, and other historical figures fell in love with its scenery. Visit the renowned Godaido Temple, one of Matsushima's most picturesque landmarks.

Duration 20 minutes
Admission Admission Included
3

Zuiganji

Zuiganji Temple is one of Tohoku’s most famous Zen temples. An English-speaking Buddhist priest will show you around the temple first. He will even let us enter special rooms which are not open to the public. Learn interesting history facts which are not on your travel guide book. Later, we will have a Zazen (Zen meditation) session with the monk. Learn Zen breathing techniques and meditate in the serene environment of the temple.

Duration 105 minutes
Admission Admission Included
4

Entsu-in Temple

Indulge in a traditional Shojin Ryori (Buddhist cuisine)-based lunch at Entsu-in Temple, savoring the delicate and colorful Buddhist cuisine served in a historic Japanese building.

Duration 90 minutes
Admission Admission Included
5

Entsu-in Temple

Entsuin Temple, nestled in Matsushima's waterfront, honors Mitsumune Date, a promising samurai heir who tragically passed away at 19. It features beautiful moss gardens as well as a rock garden which represents the islands of Matsushima Bay.

Duration 45 minutes
Admission Admission Included
6
Sendai Station

The tour is scheduled to end at 4:45 PM at Sendai Station.

The experience can be subject to change due to bad weather or unforseen circumstances. We always endeavour to give you the best possible experience.

Additional Information

  • Additional information
    Loose-fitting clothes are best for Zen meditation. Short skirts are not recommended.
  • Additional information
    Please be aware that the end time may be delayed due to traffic conditions or other unforeseen circumstances. We kindly request that you allow for extra time when scheduling.
  • Additional information
    Public transportation options are available nearby
  • Additional information
    Suitable for all physical fitness levels
  • Additional information
    The remaining hours will be allotted for travel and lunch time
Provided by Tranquwell

What our experts say

  • icon
    Wear loose-fitting clothes for comfort.
  • icon
    Visit nearby Kanrantei for matcha.
  • icon
    Take time to explore Matsushima Bay.
  • icon
    Arrive early to avoid rush hour crowds.
  • icon
    Capture photos at Godaido Temple.

More About this Experience

Introduction

Escape the hustle and bustle of everyday life and embark on a journey to uncover the tranquility of Zen culture in the picturesque Matsushima Bay. Tranquwell invites you to join their Guided Zen Meditation and Temples Tour, where you will immerse yourself in the rich history and peaceful practices of Zen.

What to expect?

During this unique experience, participants can anticipate delving into the depths of Zen meditation, gaining a deeper understanding of its transformative effects on both the mind and body. Explore three iconic temples with expert guides, learning about the cultural significance of Matsushima and connecting with local traditions that have stood the test of time.

Who is this for?

This tour is perfect for anyone seeking a moment of serenity and introspection in their busy lives. Whether you are a seasoned meditation practitioner or a newcomer to Zen culture, this experience welcomes all who are curious about immersing themselves in a day of mindfulness and cultural exploration.

Why book this?

If you crave a break from the ordinary and desire to connect with your inner self while exploring the beauty of Matsushima, this tour is a must. With expert guidance, immersive experiences, and a chance to discover the authentic essence of Zen culture, this tour promises to leave you feeling rejuvenated and inspired.

Good to know

Participants should be prepared for a day of mindfulness, comfortable clothing suitable for meditation, and an open mind ready to embrace the teachings of Zen. Transportation from the meeting point, snacks, and lunch are included in the package, ensuring a hassle-free and enriching experience from start to finish.

Reviews

Travelers who have embarked on Tranquwell's Guided Zen Meditation and Temples Tour rave about the transformative power of the experience. From the serene surroundings of Matsushima Bay to the insightful teachings of the guides, guests have left feeling refreshed, enlightened, and eager to continue their journey towards inner peace.

Select Currency