One day Yoga Cleansing Packages
Kathmandu, NP
100% of travellers recommend this
Highlights
- Yogic cleansing to detoxify and cleanse the body
- Ayurvedic massage to balance the doshas
- Shirodhara for a purified mind
- Natural vomiting process for increased energy absorption
- Relaxing massage to relieve tiredness and rejuvenate
-
Duration: 24 hours
-
Private Tour
-
Includes Ayurvedic Massage
-
Includes Shirodhara treatment
-
Includes yogic food
-
Pick up and drop included
Experience the ultimate mind and body cleanse with our one day Yoga Cleansing Packages. This holistic process is designed to cleanse your entire system, from the abdominal tract to the mind. Start with Shankha Prakshalana, an ancient yogic cleansing process that detoxifies the intestinal tract and digestive system. Follow it with Ayurvedic Massage to balance your doshas and Shirodhara to purify your mind. This package is highly recommended for everyone, especially yoga beginners at the start of their practice. Throughout the day, enjoy a delicious Ayurvedic meal and relax with a soothing and rejuvenating massage. All government taxes and service charges are included, as well as pick up and drop off services. Leave feeling refreshed, revitalized, and ready to take on the world.
At a Glance
-
Free cancellation
-
1 days
-
Instant Confirmation
-
Available in English
-
Mobile voucher
-
Small Group tour
-
Self-guided
-
Family friendly
Featured Reviews
Experience a transformative one-day Yoga Cleansing Package in Kathmandu, combining ancient techniques for body and mind rejuvenation.
Included
-
OtherAll government Taxes and Service charges. -
Bottled waterBottled water
-
Lunchkhichadi will be served.
-
Otherpick up and drop
-
Other1. Sankha Prakshyalana 2. Yogic food will be served. 3. 90 minutes body Massage 4. Shirodhara
-
DinnerDinner
-
OtherAccommodation as per itinerary
-
Tea and coffeeCoffee and/or Tea
Excluded
-
OtherTips to Massage/beauty therapists or Yoga Instructor. -
Otheradditional spa and beauty services.
-
Othermedical expanses if anything happens.
Pickup
Check if pick-up is available from your location, you will select during checkout (providers may allow other pickup locations)
What to expect
Nectar Spa
-Sankha Prakshyalan This is an ancient yogic cleansing process to detoxify the intestinal tract, clean the stomach, as well as the digestive system by drinking warm lemon salty water on an empty stomach followed by performing selected yoga asanas until everything is cleaned out. It is recommended to follow with natural vomiting process and Jal Neti - cleansing of the nostrils which increase your energy absorption. -Food Food will give you good and positive energy while ghee works as a lubricant to heal the entire digestive system. Lunch will be the only meal on the first day. If you feel like having something for dinner, recommended are only vegetable soup, khichadi or dal (lentil) soup. No solid food, junk food, meat, or alcohol are allowed. Ayurvedic body massage This will be a soft and relaxing massage therapy, using Ayurvedic oil to balance the doshas “Vata, Pitta, Kapha”. It is a soothing and relaxing massage to relieve tiredness and rejuvenate after the cleanse. -Shirodhara Shirodhara is a unique Ayurvedic treatment where warm medicated oils are poured over the third eye (forehead) in a regular stream for a definite period.
Nestled in the bustling Thamel district, Nectar Spa offers an oasis of relaxation and wellness for tourists seeking rejuvenation. With an array of spa treatments and wellness services, it's the perfect escape from the vibrant energy of Kathmandu. Experience professional massages and holistic therapies that promote well-being and tranquility.
The experience can be subject to change due to bad weather or unforseen circumstances. We always endeavour to give you the best possible experience.
Additional Information
-
Also Do not take breakfast same day. -
Please do not have solid meal(dinner) the day before evening, you can have soup or some easy digest food.
-
please write details if you are having any kinds of medicines.
-
Suitable for all physical fitness levels
-
you can have water or herbal tea.
What our experts say
-
Avoid solid food the day before. -
Try local herbal tea for hydration.
-
Visit nearby Thamel for unique shops.
-
Consider a gentle walk post-session.
-
Book a massage at Nectar Spa for relaxation.
More About this Experience
Introduction
Are you looking for a rejuvenating and transformative experience that will cleanse both your body and mind? Look no further than the One Day Yoga Cleansing Packages offered by Nectar Spa. This holistic process is designed to cleanse your entire system, leaving you feeling refreshed, balanced, and energized.What to expect?
During this cleansing program, you can expect to participate in various activities that will benefit your overall well-being. You will start the day with Shankha Prakshalana, an ancient yogic cleansing process that detoxifies your intestinal tract and digestive system. This process involves drinking warm lemon salty water on an empty stomach, followed by performing selected yoga asanas to facilitate thorough cleansing. Additionally, you will have the opportunity to engage in other activities, including Kunjal & Jal Neti for cleansing the nostrils, a relaxing Ayurvedic massage to balance the doshas, and Shirodhara, a unique Ayurvedic treatment to purify the mind.Who is this for?
The One Day Yoga Cleansing Packages are suitable for everyone looking to cleanse their body and mind. Whether you are a yoga beginner or an experienced practitioner, this program is highly recommended for all individuals, especially as a starting point for your Asana practice. It provides a solid foundation for your ongoing well-being journey and helps you develop a deeper understanding of the connection between your physical and mental wellness.Why book this?
This unique experience offers numerous advantages that make it a must-book attraction. By participating in the One Day Yoga Cleansing Packages, you will have the opportunity to cleanse your body from within, removing toxins and promoting a healthy digestive system. The Shankha Prakshalana process, paired with natural vomiting and nasal cleansing, enhances your energy absorption and revitalizes your entire being. Additionally, the Ayurvedic body massage using specially selected oils will help balance the doshas and provide deep relaxation. The Shirodhara treatment further enhances your mental well-being, allowing you to experience a sense of peace and tranquility.Good to know
It is important to note that during the cleansing process, solid food, junk food, meat, and alcohol are strictly prohibited. However, you will be provided with a nutritious and delicious Khichadi meal to nourish your body throughout the day. The Nectar Spa, located at Kathmandu, is the meeting and end point for this experience. The duration of the program is approximately 1440 minutes, ensuring you have ample time to fully indulge in the cleansing activities and enjoy the benefits.Reviews
Customers who have participated in the One Day Yoga Cleansing Packages have shared their positive experiences and overall satisfaction. They have praised the program for its ability to detoxify their bodies, leaving them feeling lighter and more energized. Many have also appreciated the relaxing Ayurvedic massage, with some describing it as a "heavenly experience." The Shirodhara treatment has been hailed as a highlight, helping individuals achieve a deep sense of relaxation and inner calm. Overall, customers have commended Nectar Spa for providing a truly transformative and revitalizing experience.
Your all‑in‑one travel companion app
Explore expert travel guides, compare and book tours, experiences, hotels, and more—all from the palm of your hand. Download now for seamless trip planning wherever your wanderlust takes you.
This is a popular product and the date you are looking for just sold out. Next available date is
