Tsum Valley and Manaslu Trek

Kathmandu, NP
100% of travellers recommend this
Excellent (3 reviews)
Self-guided

Included

  • inclusion
    Other
    T – Shirt, trekking map and trip achievement certificate
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    Other
    Government taxes and office service charge
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    Other
    Best available twin sharing lodge to lodge accommodation during the trek
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    Other
    Duffle bag for trekking
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    Other
    One highly experienced, helpful and friendly guide, porter (1 porter for 2 people) and their food, accommodation, salary, equipment, and accidental insurance for all staff
  • inclusion
    Breakfast
    Breakfast
  • inclusion
    Other
    First aid medical kit
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    Other
    Down jacket and sleeping bag use while trekking
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    Other
    Manaslu and Tsum valley special trekking permits as well as Annapurna and Manaslu conservation fee
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    Other
    Three nights’ accommodation with breakfast at a 3-star category hotel in Kathmandu
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    Other
    All ground transportation by private vehicle including airport transfers

Excluded

  • exclusion
    Other
    Meals not specified in the ‘Meal Inclusions’ in the itinerary
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    Other
    Travel insurance
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    Other
    International airfare
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    Other
    Nepal entry visa: you can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. (a multiple-entry tourist visa good for 30 days can be obtained by paying US $ 40 or equivalent foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying US $ 100. Please bring 2 copies of passport-size photos.
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    Other
    Cold drinks, bottled or boiled water, snacks and other personal expenses
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    Other
    Hot shower during the trek
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    Other
    Personal trekking equipment
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    Other
    Tips and gratuities for trekking staff and drivers
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    Other
    Lunch, and Dinner included.

What to expect

1

Kathmandu

After arriving at the Tribhuvan International Airport in Kathmandu, Nepal, you will be welcomed by our representatives from Accessible Adventures. You will then be driven to the hotel located in Thamel, just 5 km away from the airport. After unpacking at the hotel, you can head to the lively streets and enjoy the local cuisine. You will be offered a welcome dinner with authentic Nepali food in the evening.

Duration 20 minutes
2
Kathmandu Durbar Square

On this day, you will meet the team at our office and then head to the concerned authority to get your permits and documents ready for the trek. Once that is done, you can explore the historical and cultural places of Kathmandu. First up, you can visit the Kathmandu Durbar Square in Basantapur, also known as Freak Street. You can explore the alleyways, Hanuman Dhoka Museum, temples, and shrines. From there, take a drive to the western hills of the city towards Swayambhunath stupa. The dome is a sacred place for Buddhist and Hindu pilgrims and offers a panoramic view of the city beneath. Additionally, you can also visit the outskirts of the Pashupatinath temple located on the northern side. The temple is famous among Hindu pilgrims and worshipers of Lord Shiva.

Duration 300 minutes
Admission Admission Included
3

Phedi Khola

Today, we drive to Macha Khola. The first four hours to Dhading Besi, the district headquarters of Dhading (1050m), are on paved roads, but we will be driving on a rougher surface for the section to Macha Khola.

Duration 8 minutes
4

Jagat

On this day, the trailhead will follow the gorge along the river to a narrow trail that goes up and down. Crossing the Tharo Khola, you will reach Khorlabesi. From there, you walk further to reach Tatopani, which has a natural hot spring. It is a good place to relax your sore muscles after the long trek. From there, you will cross the suspension bridge over the river to reach Dobhan. Further ahead, you will cross another suspension bridge over the Yaru Khola and take the stone staircase and climb to Tharo Bharyang. There are many Gurung villages in the high terrains. You might even witness some Langur monkeys jumping from trees. Climbing over the ridge, you will reach Jagat. On entering Jagat, you need to show your trekking permits at the check post, as the area beyond Jagat is restricted. Overnight stay at Jagat.

Duration 6 minutes
5

Willamette Valley Vineyards - Mcminnville 3rd Street

You will be entering the restricted region of Tsum valley on this day, and you can immediately see the isolation and untouched beauty of this area. Crossing over the Dudh Pokhari Khola, the trek will take you to the villages of Salleri and Siridibas. After spending a short while interacting with the locals, you can descend to the bridge over the Budhi Gandaki River. A short distance away, you will come across another village called Philim, which is relatively larger. There is a checkpoint to enter the Tsum valley where you have to show the permits. From there, you will head to Lokpa village, which sits in between Budhi Gandaki and Siyar Khola. You can witness the livelihood of the locals living there secluded from the rest of the world. Overnight stay in Lokpa.

Duration 7 minutes
Admission Admission Included
6

After breakfast, trek to the south bank of the Siyar Kola and take the path through a forest. Crossing over the Lungwaa and Sarli Khola, you will head to the north bank. From there, take a gradual ascend to Chumling village. You can witness the Tibetan Buddhist communities living there following a particular way of life. You can also witness the Ganesh Himal range in the east of the village. Overnight stay in Chumling.

Duration 360 minutes
Admission Admission Included
7
Gorkha

After breakfast, trek to the south bank of the Siyar Kola and take the path through a forest. Crossing over the Lungwaa and Sarli Khola, you will head to the north bank. From there, take a gradual ascend to Chumling village. You can witness the Tibetan Buddhist communities living there following a particular way of life. You can also witness the Ganesh Himal range in the east of the village. Overnight stay in Chumling

Duration 6 minutes
8

After having breakfast, the initial leg of the trek will take you on a relaxing flat trail along the north of the Siyar Khola. On the way, you will cross the secluded villages of Lamagaun, Bursi, Lar, Phurbey, Chhule, and Pungdun. You can also stop at the Rachen Gompa and Milerapa Cave in between the trail. The trail elevates slightly before reaching the Nile for the night. Indulge in some locally prepared meals and drinks. Overnight stay in Nile

Duration 6 minutes
9

Mu Gompa

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As we trek deeper into the Tsum valley, you will begin to drench in the culture and tradition of the locals and understand their way of life. After breakfast, you will pack up your belongings and begin your trek by ascending. Mu Gompa is a monastery and also the highest point in the valley. The monastery was established by Drupa Rinpoche, a Bhutanese Lama who meditated in the nearby caves. You will witness many monks meditating and praying in the monastery. From the high altitude, the views of the surrounding mountains are very clear. Overnight stay in Mu Gompa.

Duration 7 minutes
Admission Admission Included
10

Nepal

After breakfast, the trek takes you further up to the valley to Bursi village. You will be passing the different villages of Kalung and Bhajyo to reach Bursi. Here you will visit one of the oldest monasteries, Rachen Gompa. There is also a nunnery where nuns reside. There is a place for lodging for travelers, so it is a great chance to try the local meal and witness the lives of the monks and nuns living here. This is a great way to understand the Tibetan Buddhist religion affected by the Nepali and Tibetan influence. Overnight stay in Rachen Nunney.

Duration 7 minutes
11
Gorkha

From Rachen Nunney, you will trek down to Chumling village. It is the same trail we had followed on the previous days; hence the trek will be relatively easier. As you trek down, you can witness the views of Ganesh Himal on the horizon. Overnight stay in Chumling.

Duration 6 minutes
12
Gorkha

On this day, you will be bidding farewell to the Tsum Valley as you leave Chumling village and descend to Deng. On the way, you will leave behind Lokpa village and cross the bridge over the Budi Gandaki. From here, you will join the Manaslu circuit, which is the second phase of this trek. The trail will pass Buddhist stone arches before heading to Deng. Overnight stay in Deng.

Duration 7 minutes
13
Gorkha

After having breakfast, the initial phase of the trek takes you across the Budhi Gandaki River over the bridge to join Bihi Phedi. Passing a large waterfall and a wooden bridge out of the canyon, the trail will drop to the Shringi Khola valley. From there, you will head west to the valley, passing by lush forests silent and serene villages with ethnic communities living in huts. After a few more twists and turns along the way, you arrive at Ghap, where you can witness the beautiful mani walls on the southern side of the river. From the forested trail clad with rhododendron and fir, the trail reaches Namrung. Overnight stay in Namrung.

Duration 7 minutes
14

You can head to a nearby viewpoint from where Siring, Ganesh Himal, and Himal Chuli can be witnessed at full sight. You will climb through the forests to reach the village of Lihi, filled with many stupas and barley terraces. After an hour further on the trail, you will reach the village of Sho, followed by the village of Lho. Exploring the unique culture and traditions of the village, you reach the villages of Shyala and then Sama. You can explore the popular Ribung Gompa as well. Surrounded by the views of Himal Chuli and Ngadi Chuli to the left, you can explore Sama village in the evening. The large glacier sits straight ahead along with the snow-capped Manaslu. Overnight stay in Sama village.

Duration 5 minutes
Admission Admission Included
15

You can wake up late in the morning and enjoy a relaxing breakfast as this is a rest day. You can interact with the Sherpas and understand their traditions and cultures. Exploring the village, you will witness long mani walls with Buddhist texts. Further up the village on a ridge, you can visit the Pungyen Gompa. It is an ancient gompa, sacred to the locals, which also offers amazing glacier views. Overnight stay in Sama village.

Duration 6 minutes
Admission Admission Included
16

Samdo

Following your breakfast, you will begin your trek to descend to the Budhi Gandaki River crossing a bridge. Pass by the mani walls in the village and head to the trail closer to the Tibetan border. The juniper and birch forest leads the path to stone located at Kermo Kharka. Ascending to the wooden bridge, you will reach a vantage point from where the mountains can be witnessed before eventually reaching the village of Samdo in a total of 4 hours. Overnight stay in Samdo

Duration 4 minutes
17
Gorkha

After having breakfast, take an ascent to Larkya La pass by descending through the terraced fields. You will witness old mani walls and stone arches along the way, after which you will cross a wooden bridge. Passing juniper forestation, you will witness the Larkya Glacier from Manaslu. The steep path takes an ascent to the side of a gorge near the glacier, after which you reach Larkya Phedi. There is a small lodge in the phedi and no such settlements. The view is majestic, and the land is silent. Overnight stay in Larkya Phedi.

Duration 4 minutes
18
Gorkha

Following the trail with a gentle climb to the moraine, you begin your trek to a small lake. The trail gets very challenging as it stays on the moraine to a ridge from where you eventually see the prayer flags in the Larkya La Pass. After a short distance, you will cross the grady slopes to encounter rustic villages, glacier lakes, and beautiful wildlife. Making gradual ascend, you will reach the summit of Larkya La Pass, from where the views of Mt. Manaslu are up close and clear. It is one of the best views in the entire trek. As the path is slippery, you need to be extra careful in every step that you take. Heading to the top of the moraine, descend to a steep slope to a grassy moraine. Eventually, you will reach a meadow and a spring from where the valley expands to a larger meadow and a path of settlements at the Bimthang village. Overnight in Bimthang

Duration 9 minutes
19

Nepal

With a gentle climb through paddy fields, we head towards the small Karcha La pass. The trail descends through fig trees and rhododendron forests to Tilje. Overnight at Guesthouse,

Duration 6 minutes
20

Kathmandu

This day marks the end of your stay here in Nepal, so after bidding farewell to the team, you will be dropped off at the airport by our representatives. On the way back, you will certainly reminisce about the amazing time you had in the secluded and untouched Tsum valley, along with the marvelous Manaslu circuit. If you wish to extend your tour or opt for a different tour shortly, feel free to contact our team of experts who will plan and organize the tour for you.

Duration 8 minutes
21

Tribhuvan Park

This day marks the end of your stay here in Nepal, so after bidding farewell to the team, you will be dropped off at the airport by our representatives. On the way back, you will certainly reminisce about the amazing time you had in the secluded and untouched Tsum valley, along with the marvelous Manaslu circuit. If you wish to extend your tour or opt for a different tour shortly, feel free to contact our team of experts who will plan and organize the tour for you.

Duration 20 minutes
Admission Admission Included

The experience can be subject to change due to bad weather or unforseen circumstances. We always endeavour to give you the best possible experience.

Additional Information

  • Additional information
    Travelers should have at least a moderate level of physical fitness
Provided by Accessible Adventure Pvt. Ltd

What our experts say

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    Try local dishes in Tsum Valley.
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    Pack extra layers for chilly nights.
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    Visit monasteries for cultural insights.
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    Bring cash for local purchases.
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    Stay hydrated; water purification is key.

More About this Experience

The Tsum Valley and Manaslu Trek is not just a journey; it's an adventure that leads travelers into the heart of Nepal's untouched beauty. Nestled along the northern part of Manaslu, this trek takes you through the enchanting Tsum Valley, a region steeped in rich Buddhist culture and stunning landscapes. Once a restricted area, Tsum Valley is a tapestry of ancient monasteries, traditional villages, and breathtaking mountain views. With a duration of 504 hours, this adventure is designed for those who seek not only the thrill of trekking but also a deep connection to the local culture and environment. Each step along the winding trails reveals a new wonder, whether it's the sight of majestic peaks, the sound of rushing rivers, or the warm smiles of the local Tibetan population. With expert guides and carefully curated accommodations, the Tsum Valley and Manaslu Trek promises an unforgettable experience that blends adventure with cultural immersion. Expect a journey that is as enriching as it is exhilarating. The trek will take you through varied landscapes, from lush green forests to rocky terrains, all while being surrounded by towering mountains that seem to touch the sky. Each day presents new vistas, with opportunities to witness the unique lifestyle of the Tsum people, who practice polyandry and have a fascinating culture that may surprise many outsiders. You'll have the chance to visit ancient monasteries like Mu Gompa and Rachen Nunnery, where the peaceful atmosphere invites introspection and connection with spirituality. Along the way, enjoy the camaraderie of fellow trekkers and the guidance of experienced staff who ensure your journey is safe and enjoyable. The Tsum Valley is less traveled compared to other regions, making it a perfect destination for those looking to discover the hidden gems of Nepal while enjoying the thrill of adventure. This trek is for anyone with a spirit of adventure and a love for nature, whether you're a seasoned trekker or a beginner looking to challenge yourself. It's perfect for solo travelers, friends, families, or even couples seeking a unique experience together. The trek requires a moderate level of physical fitness, making it accessible to those who are generally active. Travelers interested in cultural experiences will find this trek particularly enriching, as it immerses you in the lives of the Tsum people and their practices. Nature lovers will also be captivated by the stunning landscapes, while spiritual seekers can find solace in the serene monasteries and tranquil surroundings. No matter who you are, the Tsum Valley and Manaslu Trek offers something special for everyone. Booking this trek is an opportunity to step away from the hustle and bustle of everyday life and connect with the natural world like never before. This journey is not just about reaching a destination; it's about the experiences and memories you create along the way. The unique landscapes of the Tsum Valley and the towering Manaslu, the warmth of the local communities, and the spiritual essence of the ancient monasteries all contribute to an experience that is deeply fulfilling. Additionally, the trek includes all the essential amenities, such as experienced guides and comfortable accommodations, ensuring that you're well taken care of throughout the journey. With a focus on both adventure and cultural exploration, this trek stands out as a must-do for anyone seeking an authentic Nepalese experience. When preparing for the Tsum Valley and Manaslu Trek, there are a few essential details to keep in mind. Travelers should be aware that the trek requires a moderate level of physical fitness, and it’s advisable to engage in some preparation beforehand. While the trek is designed for adventurers of various skill levels, being in good shape will enhance the experience. It's also important to pack appropriately, including sturdy trekking shoes, warm clothing, and personal items. The trek includes most of your accommodations and meals, but it’s wise to bring along some extra cash for snacks and personal expenses. Visa requirements should also be noted; travelers can easily obtain a visa upon arrival in Nepal. Lastly, an open mind and a spirit of adventure will go a long way in making this trek an unforgettable journey. Feedback from previous trekkers has been overwhelmingly positive, with many praising the breathtaking scenery and the warmth of the local people. Travelers have shared stories of unforgettable moments, whether it was standing in awe before the majestic peaks of the Himalayas or enjoying a heartwarming meal with a local family. Many have noted how the trek offered them a unique glimpse into the Tibetan culture and lifestyle, which is often missed in more commercialized areas. The guides have also received high marks for their knowledge and support, making the trek not only safe but enriching. Overall, the Tsum Valley and Manaslu Trek has left a lasting impression on those who have ventured into its breathtaking landscapes, creating memories that will be treasured for a lifetime.

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