Upper Mustang Trek - 17 Days
Highlights
- Explore ancient monasteries steeped in history
- Encounter vibrant Tibetan Buddhist culture firsthand
- Trek through breathtaking Himalayan landscapes
- Experience the mystery of remote Upper Mustang
- Fly over stunning mountain ranges to Jomsom
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Duration: 17 days
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Private Tour
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Includes meals and accommodation
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Professional Sherpa Guide
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Airport pickup and drop
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Flight: Pokhara-Jomsom-Pokhara
The Upper Mustang Trek is an exhilarating 17-day adventure through one of Nepal's hidden gems, where travelers uncover the breathtaking beauty of rugged landscapes, ancient monasteries, and a rich Tibetan Buddhist culture. This unforgettable journey unfolds in a remote region that was a restricted area until 1992, offering a unique blend of cultural authenticity and natural wonder. As they trek through deep gorges and barren cliffs, adventurers will visit centuries-old monasteries and interact with local villagers, immersing themselves in traditions that have persisted for centuries. With professional guides and comfortable accommodations included, this trek promises not just a physical challenge, but a deep connection to the mystical essence of the Himalayas, making it an extraordinary experience for those seeking to explore the unseen treasures of Upper Mustang.
At a Glance
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Free cancellation
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17 days
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Instant Confirmation
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Available in Hindi, Mandarin Chinese, English
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Mobile voucher
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Private Tour
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Guided
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Family friendly
Embark on a 17-day Upper Mustang Trek, exploring remote landscapes, ancient monasteries, and Tibetan Buddhist culture in the heart of the Himalayas.
Included
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OtherAirport Pickup and Drop
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OtherPokhara-Jomsom-Pokhara flight fare
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OtherACAP (Permit), TIMS (Trekkers Information Management system card) and Restricted Area Permit
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OtherNecessary Land transports by tourist bus
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OtherBreakfast, Lunch, Dinner and accommodation during Trek
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Lunch
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Dinner
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Breakfast
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Other3-stars level of hotel in Kathmandu and Pokhara
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OtherA professional Sherpa Guide with Government License
Excluded
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OtherAny kinds of Drinks (soft and Hard Drinks)
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OtherPersonal Nature expenses
Pickup
Check if pick-up is available from your location, you will select during checkout (providers may allow other pickup locations)
What to expect
Kathmandu
Upon arrival at Tribhuvan International Airport in Kathmandu, The Great Adventure Treks representative will receive you and transfer to the respective hotel in the private vehicle. Once you check in the hotel you have a few options. Either you can rest in your room or explore the vibrant Kathmandu city on your own. You’ll spend overnight in Kathmandu.
Kathmandu
Early in the morning, after having a hearty breakfast you’ll start a day sightseeing tour of Kathmandu city. Our tour guide will accompany you with a comfortable private vehicle. The tour begins with a visit to one of the biggest and sacred Hindu temples of Nepal, Pashupatinath. From here, you’ll visit the biggest Buddhist Stupa of Nepal, Boudhanath. Continuing the tour, your next stop will be Swayambhunath Temple. It is also famous as Monkey Temple. This temple is one of the oldest temples in the Kathmandu valley and offers panoramic views of Kathmandu valley and surrounding Himalayas. At the end of the day, you’ll visit Kathmandu Durbar Square. This place was home of Nepal’s king till the late 19th century. In the evening, you can do shopping in Thamel. You can buy any equipment or gear and prepare yourself for the upcoming trek. You’ll spend a night in Kathmandu.
Pokhara
Today, after having a morning breakfast, you’ll head towards Pokhara via Prithvi Highway. After 8-9 hours of long scenic drive, you’ll reach Pokhara. Pokhara is the gateway to the several famous trekking destinations of the Annapurna region. Upon arrival in Pokhara, you’ll check in to the hotel and get refreshed. In the evening, you can explore the beautiful lake city. The nightlife of Pokhara is quite happening at a local cafe, pub, and bars. If you have, you can also do boating in the beautiful Phewa Lake and visit the Tal Barahi Temple on the lake. You’ll spend an overnight in one of the finest hotels of Pokhara.
Jomsom
Today, early in the morning you’ll head to the domestic terminal of the Pokhara airport and fly to Jomsom. The flight duration is less than 20 minutes. On the clear days, in this short flight, you’ll get an awesome view of the lofty snow-capped mountains. You’ll also get a close spectacular view of both Dhaulagiri and Annapurna mountain range. Jomsom is the district headquarter of the Mustang.
Kagbeni
From here you’ll begin your actual trek. As this is your first day of the trek, you’ll only walk uphill for 3 hours alongside Kali Gandaki river and reach scenic Kagebani village (2,800 m). This beautiful village is the gateway to the Upper Mustang. It lies in the bank of the two rivers. On the south side of Kagbeni village, you’ll get the majestic views of Mt. Nilgiri. You’ll spend an overnight at a local guesthouse in Kagbeni village.
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Syanboche
Today after early breakfast you’ll start your trek toward Syanbochen. The trek will take you about 6 to 7 hours to complete. The trek will come across Chungsi cave which can be explored by trekkers. The trekking trail then goes through the deep valley making your trek extra fun and enjoyable. The place Samar is a meeting place for trekking trail and a motor-able trail. You will stay at a tea house overnight.
Ghami
Today’s trek is relatively easy till Ghami. You will come across some monasteries which have their own importance and have been there for ages. The trail is rather open this day, since it is easy, you will have enough time to enjoy the natural beauty of Ghami. It will take you 5 to 6 hours to reach there. It is at an altitude of 3,520m.
Tsarang
Today’s trek is easy too and you will encounter one of the longest Maney. The cliffs that you will encounter today is very beautiful and natural. You will reach Tsarang at the end of the day, you will be able to view an old Royal Palace and Monasteries. Trekkers seem to enjoy this place and admire the environment and the culture which has been practiced for long decades. Today’s trek will take you 5 to 6 hours to complete.
Lo Manthang
Today you will trek to Lo- Manthang, one of the oldest villages in the upper Mustang region. The trail will be a trekking trail for about 45 minutes, you then can walk on a jeep road to make your trek more fun and enjoyable. You will see numerous mountains from this place and can equally enjoy the panoramic view. It will take you only 3 to 4 hours to reach there.
Today you’ll explore Lo Manthang the capital city of the former kingdom of Lo. It lies on the ancient trade route that runs along the Kali Gandaki River that cuts through the Himalayas. The settlement is beautifully surrounded by a 6-meter high earthen wall with square towers or dzong on the corners.
The Lo Manthang Royal Palace, nestled within the breathtaking landscapes of the valley, stands as a testament to the rich history and cultural heritage of the region. Located in the heart of the ancient walled city of Lo Manthang in the Upper Mustang region, this palace is a marvel of traditional Tibetan architecture and craftsmanship. Built in the 15th century, the palace served as the residence of the Mustang King and his family, symbolizing both power and prestige. Its intricately carved wooden windows, towering whitewashed walls, and ornate courtyards evoke a sense of grandeur and mystique. As the focal point of the once-thriving Kingdom of Lo, the palace holds within its walls centuries of stories, legends, and royal traditions, making it a cherished heritage site and a must-visit destination for travelers seeking to immerse themselves in the rich tapestry of Nepalese history and culture.
Lo Manthang Village
Lo Manthang Village, nestled in Nepal's Upper Mustang region, is a captivating enclave steeped in history and culture. Enclosed within ancient mud-brick walls, its narrow alleyways wind past traditional Tibetan-style homes adorned with prayer flags, offering a glimpse into centuries-old customs and traditions. At its heart stands the revered Jampa Lhakhang monastery, a testament to the village's spiritual significance. With its timeless charm and breathtaking surroundings, Lo Manthang Village is a destination that captivates the imagination and offers a rare opportunity to step back in time amidst the majestic Himalayan landscapes.
Today you will start your trek after an early breakfast. You will come across Ghar Gumba (Monastery) Which is said to be 1000 years old and has special respect. You also encounter a few passes on today’s trek. If you are interested in a natural landscape, you just might love the Red Cliff which stands astoundingly beautiful and worth visiting. You will walk for 6 to 7 hours to reach Dhakmar.
Ghiling
It will take you 5 to 6 hours to reach Ghiling. Today’s trek is relatively easy. You will come across some monasteries which have their own importance and have been there for ages. The trail is rather open this day, since it is easy, you will have enough time to enjoy the natural beauty of Ghami. It will take you 5 to 6 hours to reach there. It is at an altitude of 3,520m.It is at an altitude of 3,806 m.
Chhusang
Today you will trek toward Chhuksang after your breakfast. The trail today will be mostly downhill, you will trek by the bank of Kali Gandaki. The place is windy which allows you to feel the natural breeze over your body making you feel fresh and energized. It will take you 5 to 6 hours to reach there.
Jomsom
Today’s trek will be a bit lengthy but will be an easy one. You will walk through the Kali Gandaki Valley and enjoy the natural beauty of the place and enjoy the presence of the Kali Gandaki river by your side for almost 5-6 hours. You will reach the final destination Jomsom which is at an altitude of 2,700 m.
Pokhara
Today you’ll take an early morning flight back to Pokhara which will take about 20 minutes, then you will land at pokhara airport. Upon arrival at the Pokhara airport, you’ll drive to the respective hotel in Pokhara. The rest of the day is free and you can take a tour of Pokhara Valley. The main attraction is Fewa Lake, Peace Pagoda Stupa, Davis Fall, Gupteshwor Cave, and so on. Furthermore, you’ll also have an option of paragliding, zip-flying, cycling, boating, and kayaking. After exploring the Pokhara, you can also experience the best nightlife at the lakeside of Pokhara. You can celebrate your trek accomplishment in one of the good cafes or pubs. Undoubtedly, you’ll find plenty of great places to enjoy and relax. Overnight stay at one of the finest hotels in Pokhara.
Kathmandu
After having a great day at Pokhara, today you’ll return back to Kathmandu. Remember two options are available i.e you can take a scenic drive or short flight. Upon arrival at Kathmandu, you can go shopping or go for a small excursion. And in the evening, you can go to clubs or traditional restaurants and enjoy some authentic Nepalese dishes. Overnight stay at Kathmandu.
Tribhuvan International Airport
Depending on your flight schedule, our representative will drop you at Tribhuvan International Airport. Finally, your wonderful trips in the land of the Himalayas will end. Wishing you a safe journey we’ll see you off and hope to meet you soon for another adventure trip.
The experience can be subject to change due to bad weather or unforseen circumstances. We always endeavour to give you the best possible experience.
Additional Information
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Infants are required to sit on an adult’s lap
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Not recommended for pregnant travelers
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Not recommended for travelers with poor cardiovascular health
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Not recommended for travelers with spinal injuries
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Public transportation options are available nearby
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Travelers should have at least a moderate level of physical fitness
What our experts say
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Try local momos in Kagbeni.
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Explore Pokhara's vibrant nightlife.
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Visit Ghar Gumba Monastery en route.
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Stay hydrated and acclimatize properly.
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Capture sunrise views over Annapurna.
More About this Experience
Introduction
The Upper Mustang Trek - 17 Days is not just a journey; it’s a transformational experience that invites adventurers into the heart of one of Nepal's most secluded and culturally rich regions. Known for its breathtaking landscapes of stark cliffs, deep gorges, and ancient monasteries, this trek offers a rare glimpse into a world steeped in Tibetan Buddhist traditions. Once a restricted area until 1992, Upper Mustang retains an aura of mystery, drawing those who yearn for an authentic adventure away from the usual tourist paths. Over the course of 17 days, trekkers will immerse themselves in the vibrant local culture, meeting welcoming villagers, exploring centuries-old monasteries like Ghar Gumba, and experiencing the enchanting beauty of the Himalayas. With expert guidance, comfortable accommodations, and all necessary permits included, this trek is designed to provide an unforgettable journey into the untouched treasures of the Himalayas.What to expect?
Travelers embarking on the Upper Mustang Trek can anticipate a meticulously curated experience that combines physical challenge with cultural immersion. Each day unfolds with awe-inspiring views, starting from the bustling streets of Kathmandu and transitioning into the serene beauty of Pokhara before diving into the rugged terrains of Mustang. As trekkers traverse this ancient land, they will encounter stunning landscapes, including barren hillsides and vibrant valleys, all while being surrounded by the majestic Annapurna and Dhaulagiri mountain ranges. The trek is designed to be both challenging and rewarding, with opportunities to engage with local Tibetan culture, visit remote monasteries, and savor authentic Nepali cuisine. Expect daily doses of adventure, whether it's a tranquil moment by a serene river or a lively exchange with the friendly locals. For those seeking not just a trek, but a life-changing journey filled with memories, the Upper Mustang Trek promises to deliver.Who is this for?
The Upper Mustang Trek is perfect for adventurers of varying skill levels who possess a moderate level of physical fitness and a spirit of exploration. Whether you are a seasoned trekker looking for a new challenge or a novice traveler eager to experience the magic of the Himalayas, this trek caters to all. It welcomes those with a passion for culture, history, and breathtaking landscapes, ensuring that every participant finds something to cherish. While it is not recommended for pregnant travelers or those with serious health concerns, the trek is designed to create unforgettable experiences for everyone else, including solo travelers, groups of friends, or couples seeking an adventurous getaway. With the chance to witness ancient Tibetan traditions and explore a hidden gem of the Himalayas, this trek appeals to anyone with a sense of curiosity and a love for the outdoors.Why book this?
Booking the Upper Mustang Trek means investing in an adventure that transcends the ordinary. This journey is not just about reaching a destination; it’s about the experiences gathered along the way. The unique selling point lies in the rich cultural exchanges and stunning landscapes that are seldom found in more commercialized trekking routes. With every step, trekkers will uncover the stories of a land that feels like stepping back in time, where ancient monasteries stand as testaments to a bygone era. The presence of experienced Sherpa guides ensures safety and enriches the journey with their invaluable insights into the local culture and environment. Moreover, the tour includes all accommodations, meals, and necessary permits, allowing travelers to focus solely on the breathtaking journey ahead. For those seeking an adventure that combines rugged beauty with cultural depth, the Upper Mustang Trek is an unparalleled choice.Good to know
For those considering the Upper Mustang Trek, there are a few essential points to keep in mind. The trek is designed for individuals with a moderate fitness level due to its altitude and varied terrain, so preparing in advance is essential. Travelers should be aware that the trek involves long days of walking, often through challenging landscapes, so good hiking gear and proper acclimatization are crucial. The experience is enhanced by engaging with local communities, so openness to cultural exchanges can make the journey even more rewarding. Additionally, while the trek includes meals and accommodations, personal expenses such as drinks are not covered, so budgeting accordingly is recommended. Lastly, although the trek is designed to be accessible, it is advisable for travelers to check their health conditions beforehand, ensuring they are fit for the adventure that awaits.Reviews
Feedback from previous trekkers on the Upper Mustang Trek is overwhelmingly positive, highlighting the breathtaking scenery and rich cultural experiences as standout features. Many participants rave about the breathtaking landscapes, with descriptions of vibrant sunsets over the mountains and the serene beauty of ancient monasteries. Trekkers appreciate the knowledgeable guides who not only ensure safety but also share fascinating stories about the region's history and culture, enhancing the overall experience. The warmth and hospitality of the local villagers have left a lasting impression on many, with travelers expressing gratitude for the chance to connect with a culture so deeply rooted in tradition. Overall, those who have taken on the Upper Mustang Trek come away with not just memories of a stunning journey, but a profound appreciation for the beauty and resilience of the Himalayan region.
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