Upper Mustang Trek
Highlights
- Breathtaking views of Dhaulagiri and Annapurna
- Experience authentic Tibetan influenced culture
- Explore ancient monasteries and unique architecture
- Trek through stunning and diverse landscapes
- Discover the enchanting kingdom of Lo-Manthang
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Duration 18 days
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Includes professional guide
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Tea house accommodation
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Two-way flight: Pokhara-Jomsom
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All necessary permits included
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Airport pickup & drop included
The Upper Mustang Trek invites adventurers to traverse a mystical realm where Tibetan culture thrives amidst breathtaking landscapes. Journeying through this hidden kingdom, travelers will encounter ancient monasteries, intricate architectures, and the serene beauty of the Dhaulagiri and Annapurna ranges. Each step along the trail reveals the untouched charm of a land steeped in history, from the vibrant village of Lo Manthang to the stunning vistas of smooth hills and meadows. This trek offers a unique glimpse into the archaic lifestyle of the locals, enriched with spiritual essence and stunning panoramas. With expert guides and comfortable accommodations, trekkers will savor three daily meals while immersing in the rugged elegance of Upper Mustang. This is not just a trek; it’s an expedition into a world where time stands still, creating memories that linger long after the journey ends.
At a Glance
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Free cancellation
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18 days
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Instant Confirmation
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Available in German, Hindi, English, French
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Mobile voucher
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Private Tour
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Guided
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Family friendly
Featured Reviews
Embark on an unforgettable 18-day Upper Mustang Trek, exploring ancient Buddhist culture and stunning landscapes in Nepal's remote Dhaulagiri region.
Included
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OtherThree times meal in the trek.
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OtherAll necessary documents(Permits and TIMS including special permits).
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OtherAll government and local taxes.
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OtherTwo way flight : Pokhara-Jomsom-Pokhara.
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OtherTea house accommodation during the trek.
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OtherHotel accommodation in Kathmandu and Pokhara in B/B basis.
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OtherA professional guide for trek and sightseeing.
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OtherPorter service(2 trekkers: 1 porter).
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OtherAll the transportation as per the itinerary.
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OtherAirport pickup and drop in a private vehicle.
Excluded
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OtherVisa for Nepal.
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OtherInternational flight to and from Kathmandu.
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OtherLunch and dinner in Kathmandu and Pokhara.
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OtherTravel and rescue insurance of clients.
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OtherPersonal expenses: Hot shower,battery charge during trek, bar bills, laundry and mineral water.
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OtherExtra night accommodation in Kathmandu and Pokhara in exception of itinerary.
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OtherEntrance fees in Monastery, museum and Temples.
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OtherTips for guide, driver and porters.
What to expect
Lo Manthang
Upper Mustang Trek takes you to the beautiful Buddhist Kingdom of Mustang that is still being explored. Trekkers will encounter highly preserved Tibetan influenced Buddhist culture and pristine nature away from the effects of modernization. Upper Mustang Trek lets you explore the enigmatic and charismatic land located in remote Dhaulagiri. Trekking to Upper Mustang provides an amazing experience that is worth every penny and hassle. You would be discovering the archaic lifestyle of people, renowned monasteries, caves, antique architectures, smooth hills, meadows during this trek. The hills of the Upper Mustang region are bald which is different from what you will witness from almost every other trek in Nepal. The views of Dhaulagiri, Annapurna, Nilgiri are other enticing factors that drag many adventures across the globe to this unique trek in Nepal. Mustang located in the rain shade of Dhaulagiri, comprises barren landscapes, white painted houses, Chhortens, prayer flags, monasteries etcetera. One of the prime attractions of Upper Mustang Trek is Lo Manthang. You will feel like you just stepped in a different world while entering Lo Manthang through the town gate.
Kathmandu
Pokhara
Jomsom
Kagbeni
Ghami
Lomanthang
The experience can be subject to change due to bad weather or unforseen circumstances. We always endeavour to give you the best possible experience.
Additional Information
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Day 01: Arrive at Kathmandu Our team members here at Himalayan Holyland Treks and Expeditions will pick you up from your location at Kathmandu be it Tribhuvan International Airport or any other complied location. You will be escorted to the hotel and given briefs about the whole program as we collect the documents for TIMS and permits. You would be staying the night in a hotel after having a welcome dinner.
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Day 02: Visit Landmarks of Kathmandu/Preparation for Trek. We will prepare the permits and take and visit the Tourist Hub in Kathmandu and other attractions like Kathmandu Durbar Square. We will return back to the hotel. One of the members of Himalayan Holyland Treks and Expeditions will give you a detailed briefing about the trek in the evening. You will spend the night along in the hotel just like other trekking members.
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Day 03: Kathmandu to Pokhara via tourist bus: 7-hour drive We will go to Pokhara via Tourist bus. The 7-hour long drive will encompass the diversified nature and geography of Nepal. We will travel to Pokhara enjoying the scenes outside the bus window. After resting our stuff , we will go to the lakeside and enjoy boating sightseeing before arriving at the hotel for the night.
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Day 04: Flight to Jomsom (2720m) from Pokhara & trek to Kagbeni: 20-minute flight plus 3-hour trek We will fly to Jomsom located at height of 2720 meters from Pokhara after having breakfast. After a 20 minutes scenic flight, we will trek to Kagbeni for 3 hours. We will trek along the Kali Gandaki river edge where we can explore Fossils and Shaligram. We will stay the night in a guest house or tea house in Kagbeni.
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Day 05: Trek from Kagbeni to Chele (3100m): Approx. 5 hours. There is an entry point for Upper Mustang at the end of Kagbeni village. We begin trekking and take a break at Chhusang for Lunch. We trek for about 5 hours before finally reaching the destination of the fourth day of Upper Mustang Trek. We will see the gorgeous landscape of this arena as we cross the river just before arriving Chele at 3100 meters of altitude. We will spend the night in Chele
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Day 06: Trek from Chele to Syangboche (3800m): Approx. 6 hours. Following a very steep trail we will arrive at Samar after 3 hours of trek. The views from up here are quite amazing. We will have lunch in Samar relishing the stunning views of Mount Annapurna and Nilgiri. After lunch, we proceed trekking for the next 3 hours to reach Syangboche (3800 meters). We will stay the night in Syangboche village.
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Day 07: Trek from Syangboche to Ghami (3510m): About 4-5hours. We will walk along the uneven terrain for about 5 hours during the fifth day of the trek. After we pass Nyi La (4020 meters). We trek further to reach Ghami (3510 meters). We will see Mt. Annapurna and Nilgiri range from the trekking trails leading us to Ghami. Things to explore on Ghami are- long Mani wall and monastery. We will spend the night at guesthouse or teahouse in Ghami.
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Day 08: Trek from Ghami to Tsarang (3560m): 5hours. we trek to Tsarang from Ghami via Dhakmar. We will pass this village to encounter Muila Bhanjyang Pass (4170 meters). Continuing our trail, we head towards Ghami. One of the landmarks to grace you trek is Ghar Gumba at the height of 3920 meters. Ghar Gumba monastery is one among oldest monasteries in the region. We can see several scriptures. Our trail takes us through Tsarang river. We will stay the night in Tsarang region guesthouse or tea house.
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Day 09: Trek from Tsarang to Lo -Manthang (3840m): 5hours. We will trek for 5 hours on the ninth day of the trek. We will trek uphill and downhill passing the beautiful chorten called Sungda. Continuing our trek, We will arrive at Lo La (3960 meters), we will view Lo-Manthan village clearly from Lo La pass. We will continue the trek to arrive at Lo Manthang where we will rest the night.
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Day 10: Explore Lo-Manthang/Acclimatization day We will explore Lo- Manthang and the famous monasteries in this region. We will encounter the uninfluenced culture of locals here. We will have local cuisines and meet the people. We will spend the day in a guest house, or home stay in Lo- Manthang.
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Day 11: Lo- Manthang to Yara (3671m): Approx. 6.5 hours We trek down to arrive at Yara after having lunch break ay Dhigaun. We have to walk uphill as well as downhill this day of the trek for about 7 hours.
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Day 12: Yara to Tangge (3240m): Approx. 6hours. Enjoying the gorgeous landscape, capturing the stunning environment in out heart and camera, we will walk down to arrive at Tangee where we will spend the night.
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Day 13: Hike down from Tangge to Chhusang (2980m): Approx. 6 hours. Passing Paha Pass at 4218 meters, we walk down to Chhusang where we will spend our night.
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Day 14: Trek from Chhusang to Ekle Bhatti (2740m) Walking alongside Kali Gandaki river, we pass Tangbe village decorated with black chortens along with red ones and white ones. We will have lunch at Kagbeni then continue our trek for the next 45 minutes to arrive at Ekle Bhatti. We will stay overnight in a guesthouse in Ekle Bhatti.
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Day 15: Walk from Ekle Bhatti to Jomsom (2720m): Approx. 3 hours. Enjoying the beauty of Jomsom valley between mountains, we arrive at the hotel in Jomsom. We will walk around the village and visit the small Museum located in this region called as Musatang EcoMuseum. We will stay the night at the hotel in Jomsom.
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Day 16: Jomsom to Pokhara flight: About 20 minutes With a short 20-minute scenic flight, we arrive at Pokhara. We will explore Pokhara after having lunch and stay the night in a hotel.
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Day 17: Drive to Kathmandu via Tourist bus Day 17 of our trek, we will drive to Pokhara from Kathmandu via tourist bus enjoying the landscapes and views from the window. We arrive at the hotel and get refreshed. We have a farewell dinner in a typical Nepali restaurant and we transfer you back to the hotel for overnight stay.
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Day 18: Departure to your destination. Last day of our trek we will bid goodbye and leave for our destination.
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Detail Itinerary:
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Not recommended for pregnant travelers
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Not recommended for travelers with poor cardiovascular health
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Not recommended for travelers with spinal injuries
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Specialized infant seats are available
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Travelers should have at least a moderate level of physical fitness
What our experts say
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Try local foods in Lo-Manthang.
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Visit the Musatang EcoMuseum in Jomsom.
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Pack snacks for long trekking days.
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Acclimatize properly at Lo-Manthang.
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Take a camera for breathtaking views.
More About this Experience
Introduction
Embark on an unforgettable journey with the Upper Mustang Trek, a captivating adventure that unravels the hidden gems of Nepal's mystical landscape. This trek spans 18 exhilarating days, allowing trekkers to immerse themselves in the rich tapestry of culture and nature. As you traverse from the vibrant city of Kathmandu to the serene beauty of Upper Mustang, brace yourself for a mesmerizing blend of ancient Tibetan traditions and breathtaking vistas of the Dhaulagiri and Annapurna mountain ranges. From the moment you arrive in Kathmandu, where you're greeted with a warm welcome, to the thrilling flights and scenic treks that follow, every aspect of this experience is meticulously curated. With expert guides, comfortable accommodations, and delightful local cuisine, the Upper Mustang Trek promises to be an adventure that stays etched in your memory long after you return home. Get ready to step into a world where time stands still and natural beauty reigns supreme.What to expect?
The Upper Mustang Trek is not just a physical challenge; it's a journey into a realm of vibrant culture and stunning landscapes. Expect to be enchanted by the stark beauty of the barren hills and the striking whitewashed houses that dot the landscape. Each day brings new discoveries, from ancient monasteries rich with history to quaint villages where life unfolds at a blissfully slow pace. You'll hike through diverse terrains, from lush valleys to rugged mountains, with breathtaking views that will leave you speechless. Encounter the warm hospitality of the local people, whose way of life remains untouched by modernity. As you explore the enchanting town of Lo Manthang, you'll be captivated by its unique architecture and spiritual significance. This trek is not just about reaching a destination; it's about embracing the journey, savoring every moment, and creating lasting memories.Who is this for?
The Upper Mustang Trek is an experience designed for a diverse range of adventurers, making it perfect for anyone with a sense of wanderlust. Whether you're a seasoned trekker seeking your next challenge or a beginner eager to explore the mountains, this trek caters to all levels of fitness and experience. Nature lovers will be enthralled by the stunning landscapes, while those interested in culture will appreciate the rich Tibetan heritage and ancient monasteries along the way. The trek is also suited for solo travelers looking to connect with fellow adventurers or groups seeking a unique bonding experience. While moderate physical fitness is advisable, the trek is inclusive, with proper guidance and support available throughout. Ultimately, anyone with a curious spirit and a desire to explore the beauty of Nepal will find joy in the Upper Mustang Trek.Why book this?
Booking the Upper Mustang Trek is more than just securing a spot on a journey; it's an investment in an experience filled with awe, inspiration, and personal growth. This trek stands out due to its unique combination of untouched landscapes and deeply rooted culture. Unlike typical trekking routes, Upper Mustang offers a glimpse into a world where ancient traditions are still alive, giving you a chance to connect with the essence of Tibetan Buddhism. The meticulous planning by experienced guides ensures a seamless adventure, with every detail catered for—from comfortable accommodations to delicious local meals. The trek allows you to escape the hustle and bustle of modern life, immersing you in the tranquility of nature. With the chance to witness spectacular vistas and engage with warm, welcoming locals, the Upper Mustang Trek promises an enriching experience that will resonate with your soul long after you’ve returned.Good to know
Before embarking on the Upper Mustang Trek, there are a few important details to keep in mind that will enhance your experience. Proper acclimatization is key, especially as you ascend to higher altitudes, so be prepared to spend time in places like Lo Manthang, where you can explore and adjust to the elevation. While the trek is designed to be accessible, a moderate level of fitness is recommended to fully enjoy the adventure. Travelers should be aware that personal expenses such as meals beyond those included and tips for guides and porters are not covered in the package. The weather can be unpredictable, so layering your clothing is essential for comfort during the trek. Lastly, don’t forget to bring a good camera to capture the stunning landscapes and vibrant culture that will surround you during this unique journey through the heart of Nepal.Reviews
Feedback from adventurers who have experienced the Upper Mustang Trek is overwhelmingly positive, highlighting the trek's breathtaking beauty and the deep cultural immersion it offers. Many travelers rave about the incredible landscapes, describing the stark yet stunning terrain as otherworldly. The warm hospitality of the local communities and the chance to engage with their rich traditions leave a lasting impression, with numerous trekkers expressing a newfound appreciation for the simplicity of life in Mustang. Reviews often mention the professionalism and expertise of the guides, who ensure a safe and enjoyable experience while sharing insights into the region's history and culture. The well-structured itinerary allows for ample time to acclimatize and explore, making it an ideal choice for those looking to balance adventure with cultural discovery. Overall, trekkers unanimously agree that the Upper Mustang Trek is a must-do experience that leaves them with memories to cherish for a lifetime.
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