Yoga & Forest Bathing Day Retreat

Introduction

Escape the hustle and bustle of everyday life and immerse yourself in the tranquility of nature with the Yoga, Forest Bathing and Foraging day retreat near Brighton. This unique experience takes place on over 100 acres of private land, surrounded by fields of wildflowers, ancient woodlands, and meadows. With no artificial noise to disturb the peace, you'll be able to fully connect with the abundant wildlife, including a herd of deer and a variety of birds.

What to expect?

During this retreat, you can anticipate a rejuvenating day filled with walking, yoga, forest bathing, and foraging. Recharge your batteries as you practice outdoor yoga and qigong in a peaceful and nurturing environment. Experience the therapeutic benefits of forest bathing, enveloped by the sights, sounds, and scents of the ancient woodlands. Learn from a knowledgeable naturalist and forager, Steven Homewood, as he shares insights about birds, butterflies, and edible/medicinal plants.

Who is this for?

This retreat is designed for anyone seeking a break from the stresses of daily life and a deeper connection with nature. Whether you're an experienced yogi or a beginner, all levels are welcome. This inclusive experience is for those who appreciate the beauty of wildlife, the calming rhythm of the forest, and the joy of discovering the treasures nature has to offer. If you're longing for a day out in nature to relax, rejuvenate, and expand your knowledge of the natural world, this retreat is for you.

Why book this?

This day retreat offers an opportunity to escape the city and embark on a journey of self-care and exploration. The unique selling point of this experience lies in its combination of yoga, forest bathing, and foraging – a trio that guarantees a holistic and immersive experience. Disconnect from technology and reconnect with yourself and the natural world around you. The peaceful surroundings of Stonerocks Farm, with its weatherproof yoga tent and fireplace, provide a cozy and inviting atmosphere. Additionally, the chance to finish the day at Bolney Wine Estate, one of the most beautiful English Vineyards, adds a touch of luxury to the retreat.

Good to know

The retreat takes place entirely outdoors, allowing you to fully immerse yourself in the beauty of nature. However, weatherproof wellness areas, viewpoints, and fire pits are soon to be added, enhancing the overall experience. The retreat caters to all levels, ensuring that everyone can participate and benefit from the various classes, workshops, and holistic therapies on offer. If you choose to join, make sure to bring comfortable clothing suitable for yoga and walking, as well as a picnic to enjoy amidst the breathtaking surroundings. Car and public transport options are available for easy access to Stonerocks Farm.

Reviews

Previous participants of the Yoga, Forest Bathing and Foraging day retreat near Brighton have raved about the experience. They highlight the sense of peace and serenity they felt surrounded by the beautiful landscapes, ancient woodlands, and wildflower-filled fields. Many were amazed at the abundance of wildlife and the opportunity to witness birds of prey and wandering deer. The expertise and passion of the naturalist and forager, Steven Homewood, left a lasting impression on participants, who appreciated learning about the local flora and fauna. Overall, reviewers found this retreat to be a perfect escape from the stresses of daily life, offering a unique combination of nature, wellness, and self-discovery.