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Traditional Rastafarian "Ital" Food at Pinneys Beach

KN
100% of travellers recommend this
Excellent (3 reviews)
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We don't know when or if this item will become available again
We don't know when or if this item will become available again

    Highlights

    • Gentle stretching and relaxation in peaceful surroundings
    • Nourishing traditional Rastafarian "Ital" food experience
    • Casual and unpretentious beach vibes
    • Convenient location near beach bars and shopping for handmade crafts
    • No yoga experience or fancy leggings required
    • Authentic Ital dinner included
    • Duration 1 hour
    • Public transport nearby
    • Suitable for all fitness levels
    • Experience local culture

    Experience the ultimate combination of relaxation, nature, and cultural immersion with this Sunset Beach Yoga and Traditional Rastafarian "Ital" Food activity. As the sun sets over famous Pinneys Beach, surrender to gentle stretching and guided relaxation, allowing your mind to resonate with the peaceful surroundings. Afterward, indulge in a delicious meal of traditional Rastafarian "Ital" food, made with organic, local produce and cooked over a fire in a clay "yabba". Served in a calabash bowl with a coconut spoon, this vegan and gluten-free feast will nourish your body and soul. Take a stroll around Ras Derrick's garden, sip on some refreshing "bush tea" made from local herbs, and soak in the laid-back, local vibe. Perfect for health-conscious travelers who appreciate nature and a casual atmosphere, this experience promises a unique island adventure. No yoga experience or fancy leggings required, just come as you are and embrace the beach vibes.

    At a Glance

    • Free cancellation
    • 1 hours
    • Instant Confirmation
    • Available in English
    • Mobile voucher
    • Small Group tour
    • Self-guided
    • Family friendly

    Featured Reviews

    Excellent (3 reviews)
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    Viator
    jlindberg13
    Apr 20
    We met Amanda on Pinney's beach in front of Sunshine's Beach Bar and Grill (a must visit while on Nevis). She has an amazing vibe and invited us to her sunset beach yoga followed by an authentic Rastafarian meal prepared by her husband Derek in clay pots right on the beach. How could we resist? AMAZING experience from beginning to end, it's difficult to put into words. Yoga class was meditative and reflective, my husband and I were so relaxed by the end we could have fallen asleep on the beach watching the sun disappear behind the ocean. Derek prepared Ital stew with local breadfruit, it was outstanding!!! Delicious, healthy and filling. Beautiful people and a beautiful experience. Jennifer and Eric
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    Viator
    goldenrockdivecenter
    Jan 20
    We had a group of 7 people book for a week of daily yoga and meditation with Amanda at SoulScuba. But we got so much more! Each day started with a morning yoga session just a few feet walk from our beach-front cottages. A Wonderful way to start your day and work up an appetite for our big breakfast where Amanda would help us decide what we wanted to do for the day. She then escorted us in a van all over the island all week for various amazing island experiences including a hike up to the water falls, botanical garden tour and lunch, meditation and yoga in the hot springs, and a special night of Ital dinner after our sunset yoga on Pinney Beach. We did not do the dive options on this trip, but hope to on our next trip! Amanda provided an amazing experience with personalized touches every step of the way on the beautiful, friendly, and rustic little island of Nevis. We had an amazing time and hope to come back!
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    Viator
    ScubaCat14
    Jan 20
    Imagine moving in to a new neighborhood and you meet a couple of the most pleasant, kind, and overall amazing people. Then these people take you around and show you all the beautiful places, and introduce you to even more amazing people. That's what our trip to St Kitts/Nevis was like with Amanda & Derek from Soul Scuba. We got to see the best of both islands - above and below the surface. Everyone we met along the way was friendly and welcoming. Nevis is such a peaceful place. Far away from the hustle and bustle of the cruise ship traffic with a history going back in to the days of pirates! I had never done yoga on a beach before. Amanda is a great (and extremely patient) instructor. Ever try laughter yoga?
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    Traditional Rastafarian "Ital" Food at Pinneys Beach

    Savor traditional Rastafarian Ital food at Pinneys Beach, a healthy and cultural culinary experience in a serene island setting.

    Included

    • inclusion
      Dinner

    Meeting Point

    Taste of Fari on south side of Sunshines Beach Bar

    Meeting point

    St. Kitts & Nevis , Saint Kitts And Nevis

    End point

    End Point

    Taste of Fari on south side of Sunshines Beach Bar

    Meeting point

    St. Kitts & Nevis , Saint Kitts And Nevis

    End point

    What to expect

    Ital is Vital, so says the Rasta. Rastafari is a spiritual and social movement born in the Caribbean Islands. Rastafarians highly revere their connection with mother nature and believe in receiving vitality by eating healthy fresh food straight from the earth. Ital is organic, vegan, and gluten free, cooked traditionally in a clay "yabba" pot over an open fire. Fresh, local, ingredients such as breadfruit, green fig, sweet potatoes, tanyo, dasheen, beans, and lentils are slow cooked with fresh herbs and coconut milk made from scratch. Ital is served in a calabash (tropical guord) bowl with a coconut spoon. Enjoy this unique, simple, Caribbean food while enjoying roots reggae music, and the relaxed, rustic surroundings of Ras Derrick's lush beach garden. Enjoy the authentic cultural experience of eating clean and simple on the beach while getting to know the locals. With advance reservation groups can can opt for an additional tasting of local bush (herbal) tea and medicinal plant juices, and can also request a sunset Yoga/Meditation session.
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    Pinneys Beach

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    Pinney's Beach

    Pinney's Beach
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    Ital Soup

    A thick vegan stew with hearty local vegetables, lentils, beans, and a rich coconut base.

    The experience can be subject to change due to bad weather or unforseen circumstances. We always endeavour to give you the best possible experience.

    Additional Information

    • Additional information
      Public transportation options are available nearby
    • Additional information
      Suitable for all physical fitness levels
    Provided by SoulScuba Yoga and Diving

    What our experts say

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      Try the Ital Soup, it's delicious!
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      Visit nearby Pinney's Beach for views.
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      Listen to live reggae music during dinner.
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      Consider a sunset yoga session post-meal.
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      Explore local herbal teas for tasting.

    Why Book with Evendo?

    More About this Experience

    Introduction

    Nourish your body and soul with traditional Rastafarian "Ital" food at Pinneys Beach. This unique experience allows visitors to indulge in delicious vegan cuisine while immersing themselves in the laid-back, cultural atmosphere of the Caribbean.

    What to Expect?

    Prepare to be delighted by the flavors and freshness of Ital cuisine. Ital is Vital, as the Rastafarians say, and this philosophy is reflected in the dishes served. Prepared traditionally in a clay "yabba" pot over an open fire, the organic, vegan, and gluten-free ingredients are sourced locally and cooked with care. From breadfruit and sweet potatoes to beans and lentils, each dish is slow-cooked with fresh herbs and homemade coconut milk. Served in a calabash bowl with a coconut spoon, the presentation adds to the authentic experience.

    Who is this for?

    This experience is perfect for visitors who prioritize their health and well-being. If you enjoy vegan food, appreciate nature, and are drawn to a casual, local vibe, this is the ideal activity for you. Whether you're a dedicated vegan or simply curious about the Rastafarian culture, this food experience offers something for everyone.

    Why Book This?

    Immerse yourself in the rich Rastafarian culture and enjoy a unique, simple Caribbean food experience. By choosing this tour, you'll have the opportunity to savor the flavors of fresh, organic ingredients while surrounded by the soothing sounds of roots reggae music. The rustic surroundings of Ras Derrick's lush beach garden provide the perfect backdrop for an authentic cultural experience. Not only will you have the chance to taste delicious food, but you'll also get to know the locals and learn about their way of life.

    Good to Know

    When booking this experience, consider making advance reservations to enhance your visit. Opt for a tasting of local bush tea and medicinal plant juices, allowing you to further immerse yourself in the island's natural offerings. Additionally, request a sunset Yoga/Meditation session to truly embrace the serene atmosphere of Pinneys Beach.

    Reviews

    Previous visitors have raved about their experiences with traditional Rastafarian Ital food. They praise the freshness of the ingredients, the unique cooking methods, and the overall cultural immersion. Many reviewers also highlight the warmth and hospitality of the locals, making them feel welcome and appreciated throughout the meal. Overall, guests express their satisfaction with the performance and authenticity of the experience, encouraging others to embark on this culinary adventure.

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