Exploring the Natural Wonders of Gran Paradiso

Aosta Valley Adventures Begin

After months of planning and anticipation, Aoife and I finally arrived in the Aosta Valley, ready to immerse ourselves in the natural beauty of Parco Nazionale Gran Paradiso. The journey from Dublin, with a connecting flight in Turin and a rental car waiting for us, was smooth. The drive itself was a treat, offering glimpses of the majestic Alps that promised an unforgettable experience. The air was crisp and clean, a welcome change from the bustling city life. Today was all about soaking in the initial impressions and getting our bearings in this stunning landscape.


Discover the breathtaking beauty and adventure of Gran Paradiso National Park, Italy's first national park nestled in the heart of the Alps.

Our first stop was the Parco Nazionale Gran Paradiso itself. As Italy’s first national park, established in 1922 to protect the Alpine ibex, it felt like stepping into a living postcard. The sheer scale of the mountains, combined with the vibrant green valleys, was breathtaking. We parked the car and took a leisurely stroll, immediately spotting a variety of wildflowers that Aoife, with her librarian's eye for detail, was quick to identify. The park was alive with the sounds of nature – the gentle rush of streams, the chirping of unseen birds, and the distant echo of cowbells. It was exactly the escape we needed.

The mountains are calling and I must go.

Next on our list was the Giardino botanico alpino Paradisia, an alpine botanical garden nestled in Valnontey. This garden, whose name is derived from the Paradisea liliastrum (St Bruno's Lily), hosts over a thousand plant species from local mountains and mountain groups from around the world. As we walked through the meticulously arranged sections, we were struck by the sheer diversity of alpine flora. From the delicate blooms of the Edelweiss to the vibrant colours of the Gentians, each plant had its own unique charm. The garden was not only a visual treat but also an educational experience, with clear labels providing information about each species. I was particularly fascinated by the medicinal plants, thinking of how these natural remedies have been used for centuries by the local communities. Aoife was in her element, snapping photos of every flower and jotting down notes in her little notebook.


Explore the stunning Giardino botanico alpino Paradisia, a botanical garden in Aosta Valley showcasing over 1,200 alpine plant species amidst breathtaking mountain views.

For breakfast, we had a delightful experience at Hotel du Grand Paradis - 1899 Auberge Boutique. The hotel exuded old-world charm, and the breakfast spread was a feast for the senses. From freshly baked pastries to local cheeses and cured meats, every bite was a taste of the Aosta Valley. The coffee, strong and aromatic, was the perfect start to our day. The staff were incredibly welcoming, making us feel right at home. It was a great way to fuel up before our adventures in the park.


Discover luxury and tradition at Hotel du Grand Paradis in Cogne's breathtaking Aosta Valley; your gateway to adventure awaits.

Lunch took us to Rifugio Tetras Lyre - Campo Base Gran Paradiso, a mountain refuge with stunning views. The polenta, a local specialty, was hearty and delicious, providing the energy we needed for our afternoon explorations. The refuge had a rustic charm, and the atmosphere was warm and inviting. We sat outside, soaking in the panoramic views of the surrounding peaks while enjoying our meal. It was a perfect spot to relax and recharge.


Experience the charm of Rifugio Tetras Lyre: your cozy mountain retreat nestled in Gran Paradiso National Park with exquisite dining options.

Before dinner, we decided to do some shopping at the Alpine World Shop and Guides. I was hoping to find a detailed map of the park, and Aoife was on the lookout for a small souvenir. The shop was a treasure trove of outdoor gear, books, and local crafts. The staff were knowledgeable and helpful, offering advice on hiking trails and local attractions. I picked up a detailed map, and Aoife found a beautiful hand-painted ceramic bell. It was a great place to learn more about the area and pick up some essentials for our trip.


Explore the Aosta Valley at Alpine World Shop and Guides: Your premier destination for sporting goods and guided alpine adventures.

As evening approached, we headed to Lou Ressignon for dinner. This restaurant, recommended by several locals, promised an authentic Aosta Valley dining experience. The restaurant was cozy and inviting, with a warm, rustic ambiance. We started with a selection of local cheeses and cured meats, followed by hearty portions of traditional dishes. The flavors were rich and satisfying, a true reflection of the region's culinary heritage. The staff were friendly and attentive, making us feel like honored guests. It was the perfect end to our first day in Gran Paradiso.


Experience authentic Italian cuisine at Lou Ressignon in Cogne—where local flavors meet warm hospitality in the heart of Aosta Valley.

As we drove back to our campsite under the starlit sky, Aoife and I reflected on the day's adventures. The beauty of Gran Paradiso National Park had exceeded our expectations, and we were both excited to see what tomorrow would bring. The plan is to visit Cascate di Lillaz and Vallone dell'Urtier. As I drifted off to sleep, I couldn't help but feel grateful for this opportunity to explore such a stunning corner of the world with my beloved wife. It was a day filled with discovery, adventure, and the simple joys of being surrounded by nature's wonders. I did forget a portable charger and a first-aid kit, but I'm sure that I can get them tomorrow.

The memories of today will stay with me forever. The taste of that polenta, and Aoife's smile as she discovered a new flower. These are the things that make travel so special, and these are the memories I'll cherish long after we've left Gran Paradiso. Back in Dublin, I'll be sure to tell my daughter Róisín all about it. For now, though, I'm looking forward to a good night's sleep and another day of exploration tomorrow.

Tomorrow, we're planning to explore the Cascate di Lillaz and Vallone dell'Urtier, and maybe even stop by Vinosteria Antirouille for a drink. It's going to be another great day in Gran Paradiso!