Family Adventure in Assisi
Day 4: Ancient Echoes and Culinary Delights: A Day Immersed in Assisi's Rich History
Explore Assisi's ancient Roman past and savor its culinary treasures. Join our family as we uncover history and indulge in local flavors!
Whispers of the Past, Tastes of Today
Today in Assisi felt like stepping back in time, interwoven with moments of pure culinary bliss. Nang, Ananda, and I embarked on a journey through layers of history, exploring the remnants of Roman civilization and savoring the authentic flavors of Umbria. It was a day of discovery, connection, and appreciation for the enduring spirit of this remarkable town.
Our day began with a delightful breakfast at Hostaria Terra Chiama. The aroma of freshly baked bread and strong Italian coffee filled the air, instantly awakening our senses. The host greeted us with a warm smile, and we felt immediately at home. We savored simple yet delicious fare, setting the perfect tone for the day ahead. It reminded me of mornings back in Lampang, where the simple act of sharing a meal felt like a celebration.
Experience authentic Italian cuisine at Hostaria Terra Chiama in Assisi—where tradition meets flavor in every dish.
With renewed energy, we ventured towards the Church of Santa Maria sopra Minerva. The church stands proudly on the Piazza del Comune, its Baroque facade a testament to centuries of history. But what truly captivated me was the story beneath the surface. This magnificent church is built within the cella of an ancient Roman temple dedicated to Minerva, the Roman goddess of wisdom. As I stood there, I couldn't help but marvel at the seamless blend of pagan and Christian elements, a tangible representation of Assisi's layered past. The six Corinthian columns, still standing tall after more than 2000 years, whispered tales of Roman grandeur. Nang was particularly fascinated by the intricate details of the Baroque interior, while Ananda, ever the curious one, peppered me with questions about the temple's original purpose.
Discover the Church of Santa Maria sopra Minerva in Assisi, a stunning architectural marvel and serene spiritual retreat in the heart of Italy.
History is not a burden on the memory but an illumination of the soul.
Inside the church, the contrast between the ancient Roman structure and the 17th-century Baroque additions was striking. The high altar, adorned with exquisite stuccos, drew my gaze upward, while the side altars, decorated with paintings depicting the deaths of Saint Andrew of Avellino and Saint Joseph, added a touch of solemnity. It was a place where different eras converged, each leaving its indelible mark on the sacred space. I found myself reflecting on the passage of time and the enduring power of faith, a theme that resonates deeply within the heart of Assisi.
Next, we descended into the depths of the Roman Forum and Archaeological Museum. This subterranean world offered a fascinating glimpse into Assisi's Roman past. Discovered during excavations in 1836, the forum was once the heart of the ancient city, a bustling center of commerce, politics, and religion. As we walked along the suspended glass walkway, we marveled at the well-preserved remains of temples, colonnades, and road pavements. The museum housed a collection of Roman artifacts, including sarcophagi, cinerary urns, and inscribed stone slabs, each telling a story of life in ancient Assisium. Ananda was particularly intrigued by the remains of the tribunal, where city magistrates once made important decisions. It was a powerful reminder that beneath the surface of this medieval town lay the foundations of a vibrant Roman settlement.
Explore the rich history of Assisi at the Roman Forum and Archaeological Museum, where ancient artifacts bring the past to life.
For lunch, we chose Ristorante Pizzeria Il Menestrello, drawn in by its charming ambiance and promise of authentic Umbrian cuisine. The restaurant's interior was a delightful blend of ancient and modern, with exposed stone walls and floors reminiscent of Roman times. We savored a variety of local specialties, including strangozzi cacio, pepe e tartufo – a pasta dish with cheese, pepper, and truffles – and, of course, a classic Margherita pizza. The flavors were rich and satisfying, a testament to the region's culinary heritage. Nang particularly enjoyed the pizza, while Ananda couldn't get enough of the truffle pasta. I appreciated the friendly service and the restaurant's commitment to showcasing the best of Umbrian gastronomy.
Experience authentic Italian cuisine at Ristorante Pizzeria Il Menestrello in Assisi—delicious pizzas and traditional dishes await!
After lunch, we strolled through the charming streets of Assisi, eventually finding ourselves at Arte Assisi dal 1947, a delightful souvenir shop brimming with handcrafted treasures. The shop was a vibrant showcase of local artistry, with ceramics, textiles, and artisanal products adorning every corner. Nang was particularly drawn to the delicate ceramics, while Ananda admired the intricate designs of the textiles. I found myself captivated by the stories behind each piece, a testament to the rich cultural heritage of the region. We purchased a few small mementos to remind us of our time in Assisi, each a tangible representation of the town's enduring charm.
Discover the essence of Assisi at Arte Assisi dal 1947, where handcrafted souvenirs meet local artistry in a delightful shopping experience.
As the day drew to a close, we made our way to Benedikto - Osteria in Assisi for dinner. This osteria, known for its modern interpretations of traditional Umbrian dishes, promised a culinary experience to remember. We savored a variety of delectable creations, each a testament to Chef Enea's culinary artistry. The atmosphere was elegant and relaxing, the perfect setting for a memorable meal. Nang particularly enjoyed the fish, while Ananda raved about the ravioli. I was impressed by the attentive service and the osteria's commitment to using fresh, local ingredients.
Experience authentic Umbrian cuisine at Benedikto in Assisi – where every dish tells a story.
As we walked back to Hotel Porta Nuova, the stars twinkled above us, casting a magical glow over the ancient town. The day's experiences replayed in my mind – the grandeur of the Church of Santa Maria sopra Minerva, the mysteries of the Roman Forum, the flavors of Umbrian cuisine, and the warmth of the Assisi people. It was a day of discovery, connection, and appreciation for the enduring spirit of this remarkable town. I couldn't help but feel grateful for the opportunity to share these experiences with my family, creating memories that would last a lifetime.

Discover Hotel Porta Nuova in Assisi: A family-friendly haven with modern amenities, close to historic attractions and vibrant local culture.
Tomorrow, we plan to explore Rocca Minore and Santuario di San Francesco Piccolino. I am looking forward to more exploration of this beautiful place and the wonders it holds.
As I reflect on our time in Assisi, I am reminded of the importance of embracing the past while savoring the present. This town, with its layers of history and its commitment to preserving its cultural heritage, offers a powerful lesson in resilience and adaptation. It is a place where ancient echoes mingle with modern aspirations, creating a unique and vibrant tapestry of life.
The warmth of the July sun lingered as we settled into our hotel for the night. I realized I had forgotten my umbrella, a minor oversight given the day's incredible experiences. I also wished I had brought a power bank; my phone was nearly drained from capturing so many photos. These small inconveniences, however, paled in comparison to the day's rich tapestry of memories. As I drifted off to sleep, I dreamt of Roman temples and truffle-infused pasta, the essence of Assisi swirling in my mind.
I am also excited to share that tomorrow night, we're planning to stop by Bar Trovellesi for a nightcap. I am looking forward to unwinding with my family and enjoying the local atmosphere.
“Travel is more than seeing of sights; it is a change that goes on, deep and permanent, in the ideas of living.”
Until tomorrow!
Discover the historical charm of Assisi with your family; explore ancient landmarks and enjoy a pleasant stay at Hotel Porta Nuova.
Meet this Featured Explorer
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Occupation: Restaurateur (Thai Cuisine)
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Country: Canada
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Age: 53
Sawasdee krap! I'm Somchai Srisuwan, a Thai native now living in Montreal. My journey from the vibrant streets of Lampang to the charming neighborhoods of Montreal has instilled in me a deep appreciation for culture, cuisine, and connection. Through this blog, I share my travel experiences and insights, hoping to inspire you to explore the world with an open mind and a hungry heart. Whether you're a budget-conscious traveler, a passionate foodie, or simply someone seeking cultural immersion, I invite you to join me as I uncover the hidden gems and unforgettable moments that make travel so enriching.
- Culinary arts
- Photography
- History
- Cultural anthropology
- Sustainable living
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