Family Adventure on Shikoku Island: A Cultural Journey in Japan

Journey to the Heart of Shikoku: Iya Valley's Embrace

Today, our family ventured deep into the heart of Shikoku, a journey that transported us back in time and immersed us in the raw beauty of Japan's Iya Valley. It was a day of thrilling heights, rustic charm, and flavors that spoke of the land itself. This remote, mountainous valley in western Tokushima Prefecture is known for its steep mountain slopes and deep rocky gorges. The Iya Valley has a fascinating history, having served as a refuge for the Taira Clan after their defeat in the Genpei War. Descendants of the Taira clan can still be found in this region today.

As a UX designer, I'm always intrigued by how people interact with their environment, and today was a masterclass in human ingenuity and adaptation. The valley's vine bridges, in particular, captured my imagination, testaments to the resourcefulness of past generations.


Experience the breathtaking vistas and rich cultural heritage of Iya Valley, a hidden gem in Tokushima, Japan, perfect for nature lovers and adventurers.

Our day began with a hearty breakfast at Amekaze Shokudo. Fuelled up, we were ready to dive into the day’s adventures.

The Thrill of the Vine Bridge

Our first major stop was the famed Vine Bridge of Iya Valley, or Iya Kazurabashi. As we approached, the bridge appeared like something out of a movie, a delicate suspension held together by nothing but thick vines stretching across the Iya River. I couldn't help but feel a thrill of excitement mixed with a touch of trepidation. The bridge is made of braided actinidia arguta, a hardy kiwi vine native to Japan. Some believe the bridge was constructed by the Heike Clan in the 12th century, while others believe it was built by the Monk, Kobo Daishi.

Before stepping onto the bridge, we paid the small entrance fee. The wooden slats were narrower and the gaps between them wider than I had anticipated. As I took my first step, the bridge swayed gently, and I gripped the thick vines for support. Maya was a bit nervous but Liam held her hand, and soon she was giggling with excitement. The views of the clear river below and the surrounding lush greenery were simply breathtaking. I paused midway to take it all in, the cool breeze on my face and the sound of the river rushing beneath me. It was a moment of pure, unadulterated connection with nature.

The Iya Valley is a place where time seems to stand still, where the echoes of the past resonate in the rustling leaves and the gentle sway of the vine bridges.

Crossing the bridge felt like stepping back in time, imagining how people used these structures daily. It’s amazing to think that these bridges were once vital for transportation and survival in this remote valley. Today, steel cables reinforce the bridge, ensuring safety while preserving its historic appearance.

After the vine bridge, we took a short walk to the nearby Biwa Waterfall. The waterfall provided a serene backdrop as we paused to reflect on the experience. I was reminded of the stories of the Taira clan, who sought refuge in this valley after being defeated in war. The waterfall was said to be a place of refuge for the ancient people, who would come here to comfort each other by playing their Biwa Flutes, and remembering the home in Kyoto they were driven from.

A Culinary Journey Through Iya Valley

For lunch, we stopped at Restaurant&Cafe Riina, a local spot known for its traditional Iya cuisine. I was eager to try some of the regional specialties, and we were not disappointed. We savored dishes made with local ingredients, including Iya soba, a type of buckwheat noodle unique to this region. The noodles were hearty and flavorful, a testament to the area's rich agricultural heritage. We also sampled hirara-yaki, a local dish cooked on a flat stone with miso, sake, and various mountain vegetables and meats. Each bite was an explosion of flavors, a perfect blend of savory and umami that left us wanting more.

As someone passionate about sustainable living, I appreciated how the restaurant highlighted local produce and traditional cooking methods. It was a reminder of the importance of preserving culinary traditions and supporting local farmers.


Discover the fresh flavors of Ehime at Restaurant & Cafe Riina in Shikokuchuo – where health meets deliciousness.

Takamatsu Central Shopping Street: A Modern Contrast

In the afternoon, we decided to experience a different side of Shikoku and headed to Takamatsu Central Shopping Street. This bustling arcade offered a stark contrast to the serene Iya Valley, showcasing the blend of traditional and modern that characterizes Japan. The Takamatsu Central Shopping Arcades consist of eight shopping streets, and is the longest in Japan with a total length of 2.7 km.

We strolled through the covered streets, browsing the various shops and soaking in the lively atmosphere. Maya was thrilled by the colorful displays and the array of unique souvenirs. Liam, ever the tech enthusiast, was fascinated by the electronics stores. I found myself drawn to the traditional craft shops, admiring the intricate artistry and craftsmanship. The dome area located in the north end of the street reminds you of Italy's oldest shopping mall, Galleria Vittorio Emanuele II.

Even though I appreciate the convenience and variety of modern shopping, I couldn't help but miss the charm and authenticity of the Iya Valley. The shopping street felt somewhat generic, lacking the unique character and sense of place that made Iya so special.


Explore the lively Takamatsu Central Shopping Street for a rich blend of shopping, dining, and local culture in the heart of Kagawa.

Dinner at Osusowake Shokudo Mado

For dinner, we chose Osusowake Shokudo Mado, a restaurant that embodies the spirit of community and sharing. The name Osusowake means to share something with others. This cozy eatery is known for its delicious home-style cooking and its commitment to supporting local farmers and producers. It's a place where you can taste authentic Japanese cuisine while feeling like you're part of a family.

We enjoyed a variety of dishes, including fresh seafood, seasonal vegetables, and perfectly cooked rice. The flavors were simple yet satisfying, and the atmosphere was warm and inviting. The owner of the cafeteria hopes the cafeteria would be a window that people could have connection with others. It was the perfect way to end a day of contrasts, a reminder of the importance of community and connection in our increasingly globalized world.


Discover authentic Japanese cuisine at Osusowake Shokudo Mado in Kami, Kochi - where tradition meets flavor in every dish.

Reflections on the Day

As I write this, back in our cozy guesthouse, I can't help but feel grateful for the experiences of the day. From the thrilling heights of the Vine Bridge to the authentic flavors of Iya cuisine and the modern bustle of Takamatsu, it was a day that engaged all our senses and broadened our understanding of Japan.

Tomorrow, we're off to explore the Otsuka Museum of Art and the Kurushima Strait Observatory [see itinerary of tomorrow]. I'm excited to see what new adventures await us, but I know that the memories of Iya Valley will stay with me long after we leave this enchanting island.

This trip has been an incredible experience, not just for the sights we've seen, but for the connections we've made and the lessons we've learned. As we continue our journey, I'm reminded of the importance of slowing down, appreciating the simple things, and embracing the unexpected. After all, it's in these moments that we truly discover the beauty of the world and the richness of our own lives.

I am also reminded that I need to get some sunscreen, since I forgot to pack it [see TripEssentialsForgotten] and the sun here can be quite strong, especially when hiking. Also, I need to buy extra memory cards for my camera, because I am taking so many pictures! [see TripEssentialsForgotten] I want to make sure I capture all these incredible memories.

Until tomorrow,
Yael