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St Lawrence Gap: The Heart of Barbados' South Coast

Experience the vibrant nightlife, stunning beaches, and rich culture of St Lawrence Gap, the heart of Barbados' south coast entertainment.

St Lawrence Gap, known as 'The Gap' by locals, is a vibrant 1.5-kilometer stretch on Barbados' south coast, famous for its nightlife, restaurants, and stunning beaches. It is a melting pot of culture, cuisine, and captivating experiences, offering a blend of relaxation and revelry.

A brief summary to St Lawrence Gap

  • Oistins, BB

Local tips

  • Sample local Bajan cuisine from street food vendors for an authentic taste of the island.
  • Visit St. Lawrence Church to experience a historical landmark amidst the modern development.
  • Enjoy the nightlife with numerous bars and nightclubs offering a variety of music genres.
  • Spend a day at Dover Beach for swimming, sunbathing, and water sports.
  • Explore the local shops and vendors for souvenirs, handcrafted jewelry, and artwork.
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Getting There

  • Public Transport

    From Oistins, the cheapest way to reach St Lawrence Gap is by bus. The Transport Board operates buses from Oistins Terminal to St Lawrence every 15 minutes. The journey takes approximately 7-11 minutes and costs $2 BBD. Look for buses heading towards Bridgetown and ask the driver to stop at St Lawrence Gap.

  • Taxi

    Taxis are readily available in Oistins. A taxi ride to St Lawrence Gap takes about 3-4 minutes and costs approximately $12-$17 BBD. Agree on the fare before starting the journey.

  • Walking

    It is possible to walk from Oistins to St Lawrence Gap, which takes approximately 36-48 minutes. Head west along Highway 7. While it's a straightforward walk, consider the weather conditions, especially during the hotter parts of the day.

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Discover more about St Lawrence Gap

St Lawrence Gap, or simply 'The Gap,' is the epicenter of entertainment and a must-see destination on Barbados' south coast. Situated in Christ Church Parish, this 1.5-kilometer strip along Highway 7 is a vibrant mix of culture, cuisine, and captivating nightlife. By day, it offers pristine beaches and a laid-back atmosphere; by night, it transforms into a pulsating hub of music, dance, and Bajan hospitality. Historically, St Lawrence Gap has evolved from a quiet coastal area into a bustling tourist destination. Originally inhabited by the Arawak and Carib Indigenous peoples, the area later became a focal point for European colonizers in the 17th century. Sugar plantations shaped the landscape, and the development of Christ Church Parish saw St Lawrence Gap gradually grow in importance. Today, million-dollar condos stand alongside budget-friendly hotels, and local rum shops neighbor upscale restaurants. Dover Beach, a stunning half-mile strand, is one of the main attractions, ideal for swimming, sunbathing, and various water sports. The calm, shallow waters at nearby Sandy Beach in Worthing are particularly suitable for families with children. Beyond the beaches, St Lawrence Gap boasts a diverse culinary scene, from Bajan street food to international cuisine. The nearby St. Lawrence Church, constructed in 1837, stands as a testament to the area's rich heritage. Visitors can also explore the Graeme Hall Nature Sanctuary, a preserved wetland area with diverse wildlife.

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