Muri Beach: Rarotonga's Lagoon Paradise
Experience Rarotonga's most vibrant beach: Muri Beach offers stunning lagoon views, water activities, and Polynesian culture.
Muri Beach, located on the southeastern coast of Rarotonga, is the island's most popular beach destination, renowned for its stunning lagoon, white sands, and vibrant atmosphere. It's a hub for water activities, relaxation, and cultural experiences, making it a must-visit spot in the Cook Islands.
A brief summary to Muri Beach
- Muri, CK
Local tips
- Take a lagoon cruise to explore the motu (islets) and enjoy snorkeling in the clear waters.
- Visit the Muri Night Market for a taste of local cuisine and to browse handmade crafts.
- Rent a kayak or paddleboard to explore the lagoon at your own pace.
- Enjoy the sunrise over the lagoon for a breathtaking start to your day.
- Be cautious of currents in the lagoon passages.
Getting There
-
Public Transport
From Avarua, the main town on Rarotonga, you can reach Muri Beach via the local bus service. The 'Clockwise' bus travels from Avarua to Muri Beach in approximately 15 minutes. Buses depart from the Paradise Inn station in Avarua. The bus will stop anywhere along the main road; simply wave to the driver. A single ride will cost around NZ$3.
-
Taxi
Taxis are readily available in Avarua and can take you directly to Muri Beach. The ride is approximately 12 minutes. Expect to pay around NZ$19-NZ$23 for the trip. Several taxi companies operate on the island, including Rainbow Taxi and Seeplus Taxi.
Discover more about Muri Beach
Iconic landmarks you can’t miss
Te Vakaroa Villas | Muri Beach Villas | Muri Accommodation
0.2 km
Experience luxury and tranquility at Te Vakaroa Villas, nestled on Muri Beach in Rarotonga, where paradise meets comfort and adventure.
Muri Beach Club Hotel Rarotonga
0.2 km
An exclusive adults-only beachfront resort on Rarotonga's stunning Muri Lagoon, offering tranquility, Polynesian charm, and unforgettable experiences.
Dorothy's Muri beach bungalows
0.2 km
Experience Rarotonga's charm at Dorothy's Muri Beach Bungalows: Self-contained beachfront retreats with stunning lagoon views & easy access to Muri's attractions.
Rarotonga Sailing Club
0.2 km
Discover the Rarotonga Sailing Club: A perfect blend of adventure, relaxation, and stunning lagoon views in the heart of Muri.
The Rickshaw Rarotonga
0.2 km
Discover the vibrant flavors of Rarotonga at The Rickshaw, a must-visit restaurant in Ngatangiia District for an unforgettable culinary adventure.
Muri Shores
0.2 km
Discover the beauty of Muri Shores, a serene self-catering retreat in the stunning Ngatangiia District of the Cook Islands.
Muri Beachcomber
0.3 km
Experience beachfront bliss at Muri Beachcomber: comfortable self-catering accommodations in the heart of Muri, Rarotonga.
Manea Beach Villas
0.3 km
Experience Rarotonga's beauty at Manea Beach Villas: beachfront villas on Muri Lagoon with a personal touch for an unforgettable island escape.
The Mooring Fish Cafe
0.3 km
Discover the taste of the islands at The Mooring Fish Cafe, where fresh seafood meets stunning views in the heart of Ngatangiia District.
Koka Lagoon Cruises
0.4 km
Explore the breathtaking beauty of Koka Lagoon Cruises in Rarotonga, where turquoise waters meet lush landscapes for an unforgettable adventure.
Sokala Villas - Private Beachside Accommodation
0.4 km
Discover the tranquility of Sokala Villas, where luxury meets the serene beauty of Muri Beach in Rarotonga.
LBV Bakery & Cafe
0.4 km
Experience a taste of paradise at LBV Bakery & Cafe in Muri, Rarotonga. Enjoy fresh pastries, local flavors, and live music in a charming setting.
Crystal Blue Lagoon Villas
0.4 km
Discover the serene beauty of Crystal Blue Lagoon Villas in Muri, Rarotonga, where luxury meets nature in the heart of the Cook Islands.
Muri Beach Hideaway
0.4 km
Adults-only beachfront bungalows on Rarotonga's Muri Beach, offering a tranquil escape with stunning lagoon views and Polynesian charm.
Kura's Kabanas
0.5 km
Experience Rarotonga's beauty from Kura's Kabanas, offering beachfront villas on Muri Beach with stunning lagoon views and island-style relaxation.
Unmissable attractions to see
Raro Buggy Tours
0.1 km
Experience the thrill of Raro Buggy Tours in the Cook Islands, where adventure and natural beauty collide for an unforgettable outdoor escapade.
Captain Tamas Lagoon Cruizes
0.2 km
Explore the stunning lagoon and vibrant marine life with Captain Tamas Lagoon Cruises at Muri Beach, Rarotonga for an unforgettable tropical getaway.
Te Vara Nui Village
0.2 km
Experience the vibrant culture, stunning performances, and delicious cuisine at Te Vara Nui Village, a must-visit destination in the Cook Islands.
Muri Night Markets
0.3 km
Experience the vibrant Muri Night Markets, a culinary hotspot in the heart of Ngatangiia District, where local culture and delicious food converge.
KiteSUP Watersports Cook Islands
0.4 km
Discover the thrill of kite surfing and water sports at KiteSUP Watersports in Muri, Cook Islands, where adventure meets stunning natural beauty.
Manea on Muri
0.4 km
Discover the beauty of Rarotonga at Manea on Muri, a charming self-catering accommodation on Are Tapu Muri Beach, perfect for a tropical getaway.
Te Ara Cook Islands Museum of Cultural Enterprise
0.5 km
Explore the rich cultural heritage of the Cook Islands at Te Ara Museum, where art, tradition, and community come together in a stunning beachfront setting.
Muri Lagoon
0.8 km
Experience the serene beauty of Muri Lagoon, a tropical paradise in the Cook Islands renowned for its crystal-clear waters and vibrant marine life.
Avana Passage
1.4 km
Discover the tranquil beauty of Avana Passage in Ngatangiia District, a hidden gem perfect for nature lovers and relaxation seekers.
Maire Nui Gardens and Cafe
2.7 km
Explore the vibrant beauty of Maire Nui Gardens and Cafe, a botanical paradise in Rarotonga offering fresh, local cuisine and stunning landscapes.
Titikaveka Beach
2.9 km
Experience the natural beauty and vibrant marine life at Titikaveka Beach, Rarotonga's idyllic destination for relaxation and adventure.
Tie Dye Rarotonga
3.8 km
Discover the colorful world of Tie Dye Rarotonga – where creativity and island culture collide in a vibrant hands-on experience.
Takitumu Conservation Area
4.1 km
Discover the enchanting Takitumu Conservation Area, a paradise of lush landscapes and diverse wildlife in the heart of the Cook Islands.
Marae Moana
4.6 km
Experience the stunning beauty and tranquility of Marae Moana, a nature preserve that showcases the breathtaking landscapes and marine life of the Cook Islands.
Turoa Eco Lodge
4.6 km
Experience the serene beauty of Turoa Eco Lodge, a sustainable retreat in the stunning Takitumu District of the Cook Islands, offering nature and comfort.
Essential places to dine
La Casita Rarotonga Mexican Cafe
0.3 km
Experience vibrant Mexican cuisine at La Casita Rarotonga, where tropical beauty meets authentic flavors for an unforgettable dining experience.
Papa Pizza
0.3 km
Savor delicious pizzas made from fresh local ingredients at Papa Pizza in Muri, Rarotonga - your perfect takeaway spot!
Takitumu Tapas
0.3 km
Experience exquisite tapas at Takitumu Tapas, where local flavors meet culinary creativity in Ngatangiia District.
Rima's Bakery Cafe
0.6 km
Discover Rima's Bakery Cafe in Ngatangiia District - where delicious pastries meet island charm in a cozy atmosphere.
Nautilus Resort Rarotonga
0.7 km
Experience paradise at Nautilus Resort Rarotonga—where luxury meets nature in breathtaking harmony.
Deli
1.0 km
Discover culinary delights at Muri Beach Deli – where fresh flavors meet stunning beach views in paradise.
Saigon Shack
1.2 km
Discover the authentic taste of Vietnam at Saigon Shack in Rarotonga—where every dish is a journey through flavor.
Vibe Cafe - Muri
1.2 km
Discover vibrant flavors and delightful fast food at Vibe Cafe - Muri, where every meal is an adventure in taste.
Laguna on Muri Restaurant and Bar
1.4 km
Experience exceptional steak dining with breathtaking lagoon views at Laguna on Muri Restaurant and Bar in Ngatangiia District.
Charlie's Raro
2.6 km
Experience exquisite local cuisine and vibrant nightlife at Charlie's Raro in Takitumu District – a true culinary delight in Rarotonga.
Vili's Burger Joint
2.7 km
Discover delicious gourmet burgers at Vili's Burger Joint in Ngatangiia District – where taste meets tropical vibes!
Sam's
4.0 km
Discover authentic local flavors at Sam's in Matavera District, where every dish tells a story and delights your taste buds.
Eren Usta Köfte's
5.1 km
Discover authentic köfte at Eren Usta Köfte's in Avarua – where delicious flavors meet warm hospitality.
Manea Food - Oa'oa
5.4 km
Discover authentic local cuisine at Manea Food - Oa'oa in Avarua, a perfect stop for delicious takeout meals amidst your island adventures.
Marcus Mori Kitchen
5.4 km
Discover authentic Dutch cuisine at Marcus Mori Kitchen in Cooks – where tradition meets modern flavor.
Markets, malls and hidden boutiques
Treasure Chest Ltd
0.2 km
Explore unique souvenirs and local crafts at Treasure Chest Ltd, the ultimate gift shop by Muri Beach in Rarotonga.
TEM Store and Takeaways
0.3 km
Experience local culture and cuisine at TEM Store and Takeaways in Ngatangiia District, your one-stop shop for groceries and delicious takeout.
On the Juice Bar
0.3 km
Discover the vibrant flavors of On the Juice Bar, a delightful coffee shop in Ngatangiia District, offering refreshing drinks in a cozy atmosphere.
Paradise Bakeshop Ltd
0.3 km
Discover the sweet delights of Paradise Bakeshop Ltd in Ngatangiia District, where local flavors come to life in every delicious bite.
Vouvous Akari Pi
0.4 km
Explore Vouvous Akari Pi, Rarotonga's premier oil store, and immerse yourself in the vibrant culture of the Cook Islands with authentic local products.
Tem Parengaru Convenience Store
1.2 km
Discover the heart of Takitumu District at Tem Parengaru Convenience Store, where local culture meets convenience for every traveler.
TEM Liquor Store
1.2 km
Explore the unique offerings of TEM Liquor Store in Takitumu District, your gateway to local and international beverages.
Mai'i Hub
1.3 km
Explore Mai'i Hub: Rarotonga's vibrant shopping mall offering local crafts, international brands, and delightful dining options in the heart of the Cook Islands.
KMD Ukuleles
1.6 km
Discover the artistry of Rarotonga at KMD Ukuleles, where handcrafted instruments and local crafts bring the spirit of the Cook Islands to life.
Prey.co
1.6 km
Explore contemporary men's fashion at Prey.co, Avarua's premier clothing store offering unique styles and quality apparel.
Rito Cook Islands
1.9 km
Experience the essence of beauty and wellness at Rito Cook Islands in the serene Takitumu District, where tropical charm meets natural healing.
WOO AKAPUAO
2.3 km
Discover the essential convenience store in Takitumu District, where great prices and friendly service meet for an unforgettable island experience.
KAPS Matavera
2.7 km
Discover KAPS Matavera, the essential supermarket in Ngatangiia District, offering fresh produce and local specialties for your travel needs.
Kano Store
3.5 km
Discover the flavors of the Cook Islands at Kano Store, your cozy cafe in the heart of Takitumu District.
Matavera Village Traders
3.8 km
Discover the authentic flavors of the Cook Islands at Matavera Village Traders, the local grocery store for fresh produce and island delicacies.
Essential bars & hidden hideouts
The Fix Espresso Bar
0.3 km
Discover the best coffee experience at The Fix Espresso Bar in Muri, Ngatangiia District, where every sip is a taste of paradise.
Mai’i Cafe & Bar
1.1 km
Discover the vibrant atmosphere of Mai’i Cafe & Bar in Takitumu District, where delightful drinks meet island charm for an unforgettable experience.
Hidden Spirit Cafe
2.7 km
Experience the serenity of Hidden Spirit Cafe in Takitumu District, where exceptional coffee meets a cozy atmosphere in the heart of the Cook Islands.
Terua Git Cooking
5.6 km
Experience the vibrant flavors of the Cook Islands at Terua Git Cooking, a lively bar in Tapere offering a unique culinary adventure.
Vaima Restaurant and Bar
6.7 km
Discover the culinary delights of Vaima Restaurant and Bar in Takitumu, where local flavors meet stunning tropical views for an unforgettable dining experience.
Tamarind House Restaurant & Ukulele Bar
6.8 km
Experience the culinary delights of the Cook Islands at Tamarind House Restaurant & Ukulele Bar, where local flavors meet vibrant entertainment.
Chillis Sport Bar
6.9 km
Experience the thrill of live sports in Rarotonga at Chillis Sport Bar, the ultimate destination for sports fans and delicious cuisine.
Rehab
7.2 km
Experience the vibrant nightlife at Rehab in Avarua, a premier bar and disco club with lively music, delicious drinks, and a welcoming atmosphere.
On the Rocks (OTR) Bar
7.3 km
Experience vibrant nightlife and stunning ocean views at On the Rocks (OTR) Bar in Avarua, Rarotonga – a must-visit for all travelers.
Trader Jacks
7.3 km
Experience the vibrant atmosphere and exquisite flavors of Trader Jacks, Avarua's premier grill, bar, and nightlife destination.
Margaritas Bistro & Bar
7.3 km
Savor the vibrant flavors of the Cook Islands at Margaritas Bistro & Bar, your go-to spot for local cuisine and refreshing drinks in Avarua.
Trio's Garden Bar
7.3 km
Experience the vibrant atmosphere and tropical charm of Trio's Garden Bar in Avarua, a perfect spot for relaxation and fun.
Cafe Ariki
7.4 km
Experience the flavors of Rarotonga at Café Ariki – a local favorite for delicious meals and stunning views in Avarua.
Burgery
8.1 km
Discover the vibrant atmosphere and local flavors at Burgery, Avarua's hidden gem for tourists seeking a unique bar experience.
