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Nausori Highlands: Fiji's Verdant Interior

Discover Fiji's hidden heartland: breathtaking scenery, authentic culture, and unforgettable adventures in the Nausori Highlands.

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Escape the beaches and discover the rugged beauty of Fiji's Nausori Highlands. Rolling hills, lush valleys, and traditional villages offer a glimpse into authentic Fijian culture and breathtaking panoramic views. Hike to waterfalls, participate in a kava ceremony, and experience the heart of Viti Levu.

A brief summary to Nausori Highlands

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Local tips

  • Pack layers, as the Highlands can be cooler and wetter than the coastal areas.
  • Wear sturdy hiking boots, as trails can be muddy.
  • Engage with the local communities respectfully and learn about their traditions.
  • Consider visiting during the dry season (May to October) for the best weather.
  • Bring insect repellent to protect against mosquitoes.
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Getting There

  • Driving

    The most common way to reach the Nausori Highlands is by driving from Nadi or Suva. From Nadi, head east along the Queens Road. The journey to the highlands takes approximately 1-2 hours depending on the specific village you are visiting. Car rentals are available at Nadi International Airport. Be aware that roads in the highlands can be unpaved and rugged, so a 4WD vehicle is recommended. Expect to pay around $50-$100 FJD per day for a rental car. Parking is generally available near the villages, often free of charge.

  • Taxi

    Taxis are available from Nadi International Airport or major hotels in Nadi and Suva. A taxi to the Nausori Highlands from Nadi will cost approximately $100 - $150 FJD and take around 1.5 - 2 hours. Agree on a fare with the driver before you begin your journey. Taxis can drop you off at the entrance to the highlands or at specific villages. Keep in mind that finding a taxi for your return journey from within the highlands may be difficult to arrange on the spot, so pre-booking a return trip or arranging for the driver to wait for you is advisable.

  • Organized Tour

    Many tour operators offer day trips to the Nausori Highlands from Nadi and Suva. These tours typically include transportation, a guide, a visit to a traditional village, a kava ceremony, and lunch. Prices range from $100 - $200 FJD per person. Organized tours are a convenient way to experience the Highlands without having to worry about transportation or logistics. Some tours also include visits to waterfalls and other scenic spots.

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Discover more about Nausori Highlands

Venture into the heart of Viti Levu, Fiji's largest island, and discover the Nausori Highlands, a captivating landscape far removed from the coastal resorts. Here, rolling green hills meet dramatic escarpments, carved by erosion over millennia, offering panoramic vistas that stretch as far as the eye can see. The Highlands are dotted with traditional Fijian villages, where you can experience the warmth and hospitality of the locals. Participate in a traditional kava ceremony, a deeply rooted custom of welcome, and learn about the daily life of the villagers, many of whom are still engaged in traditional farming practices. For the adventurous, the Nausori Highlands offer numerous opportunities for hiking and exploring. Discover hidden waterfalls cascading through lush forests, and traverse trails that lead to breathtaking viewpoints. The dry season, from May to October, is the best time to visit, with cooler temperatures and less rainfall. Be sure to pack sturdy hiking boots, as the trails can be muddy. The Nausori Highlands hold historical significance as well. Once considered a hideout for cannibals by European settlers, the area was later converted to Christianity by missionaries. Today, the Highlands are a testament to Fiji's rich cultural heritage and natural beauty. Whether you're seeking adventure, cultural immersion, or simply a tranquil escape, the Nausori Highlands offer an unforgettable experience.

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