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The Scenic Hiking Trail: Sentiero 7A Corniglia-Volastra-Manarola

Experience the breathtaking Sentiero 7A hiking trail, connecting Corniglia, Volastra, and Manarola with stunning coastal and vineyard views.

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Explore the breathtaking Sentiero 7A hiking trail that connects the charming villages of Corniglia, Volastra, and Manarola. This picturesque route offers stunning coastal views, lush vineyards, and an immersive experience of Cinque Terre's natural beauty.

A brief summary to Sentiero 7A Corniglia-Volastra-Manarola

  • Via Solferino, 11, Corniglia, Province of La Spezia, 19018, IT
  • Visit website
  • Monday 12 am-12 am
  • Tuesday 12 am-12 am
  • Wednesday 12 am-12 am
  • Thursday 12 am-12 am
  • Friday 12 am-12 am
  • Saturday 12 am-12 am
  • Sunday 12 am-12 am

Local tips

  • Wear comfortable hiking shoes as the trail can be rocky and steep in parts.
  • Start early in the morning to avoid crowds and enjoy cooler temperatures.
  • Bring plenty of water and snacks, as amenities are limited along the trail.
  • Don't forget your camera for stunning photo opportunities at various viewpoints.
  • Check weather conditions before heading out, as rain can make the trail slippery.
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Getting There

  • Train

    If you are starting your journey from another village in Cinque Terre such as Monterosso, Vernazza, or Riomaggiore, take the train to Corniglia. The train station in Corniglia is located at the base of a steep hill, so be prepared for a climb. Once you arrive at Corniglia station, walk up the steps (about 382 steps) or take the shuttle bus that runs frequently to the village center.

  • Walking

    Upon reaching the village center of Corniglia, head to Via Solferino, where you will find the trailhead for Sentiero 7A. The trail is well-marked with signs indicating the direction towards Volastra and Manarola. Follow the signs for Sentiero 7A; the path will take you through beautiful landscapes and vineyards.

  • Walking

    As you hike up the trail from Corniglia, enjoy the stunning views of the coastline. The hike to Volastra is approximately 1.5 kilometers and takes about 30-40 minutes. Once you reach Volastra, take a moment to appreciate the quaint village and potentially stop for a refreshment at a local café.

  • Walking

    After exploring Volastra, continue on Sentiero 7A towards Manarola. This section is about 1.5 kilometers and will take around 30-40 minutes. The trail will offer more breathtaking views as you descend towards Manarola, passing through olive groves and terraced vineyards.

  • Arrival

    Upon reaching Manarola, you will be greeted by its charming harbor and colorful houses. Take some time to explore the village, enjoy the local cuisine, and perhaps take a stroll along the waterfront. This is a perfect spot to relax after your hike on Sentiero 7A.

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Discover more about Sentiero 7A Corniglia-Volastra-Manarola

The Sentiero 7A hiking trail is a remarkable journey through the heart of the Cinque Terre National Park, offering breathtaking views and a picturesque experience that attracts tourists from around the globe. This scenic trail connects the charming villages of Corniglia, Volastra, and Manarola, providing a unique opportunity to immerse yourself in the stunning landscapes of the Italian Riviera. As you traverse the trail, you will be greeted by panoramic views of the Mediterranean Sea, terraced vineyards, and the colorful facades of the coastal villages that make this region famous. The trail is well-marked and suitable for hikers of various skill levels, making it an accessible choice for families, couples, and solo adventurers alike. Along the way, take advantage of the numerous viewpoints to capture magnificent photographs and create lasting memories of your journey. The trail is rich in flora and fauna, allowing nature enthusiasts to appreciate the diverse ecosystems that thrive in this protected area. Be sure to carry water and snacks, as there are limited facilities along the route. Whether you are an experienced hiker or someone looking to enjoy a leisurely walk, Sentiero 7A promises an unforgettable experience that showcases the natural splendor of Cinque Terre. As you descend to Manarola, relish the vibrant sunset as it casts a warm glow over the village, making it the perfect ending to your hiking adventure.

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