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Explore the Breathtaking Sentiero 7A: The Ultimate Hiking Experience

Discover the stunning beauty of Sentiero 7A, a scenic hiking trail connecting Corniglia, Volastra, and Manarola in Cinque Terre National Park.

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A brief summary to Sentiero 7A Corniglia-Volastra-Manarola

  • Via Solferino, 11, Corniglia, Province of La Spezia, 19018, IT
  • Visit website
  • Monday 12 am-12 am
  • Tuesday 12 am-12 am
  • Wednesday 12 am-12 am
  • Thursday 12 am-12 am
  • Friday 12 am-12 am
  • Saturday 12 am-12 am
  • Sunday 12 am-12 am

The Sentiero 7A trail is a remarkable hiking path that meanders through the stunning landscapes of the Cinque Terre National Park. Starting from Corniglia, the trail guides you through lush vineyards and olive groves, offering panoramic views of the sparkling Ligurian Sea. As you ascend, the vibrant colors of the terraced hillsides will captivate your senses, while the refreshing breeze from the coast instills a sense of tranquility. Continuing along the trail, you will encounter the quaint village of Volastra. This charming settlement perched on the hillside provides a perfect spot for a leisurely break. Enjoy a moment to savor local delicacies and take in the breathtaking vistas that stretch far into the horizon. The path eventually leads you to Manarola, one of the most iconic villages in the Cinque Terre. Here, you can explore its narrow streets, vibrant houses, and picturesque harbor, offering ample opportunities for photography and relaxation. Whether you are an experienced hiker or a casual walker, Sentiero 7A caters to all levels, making it an ideal day trip for tourists. Remember to wear comfortable shoes and bring plenty of water, as the trail can be steep and demanding in certain sections. With its stunning views, cultural richness, and natural beauty, the Sentiero 7A is not just a hike; it's an unforgettable experience that immerses you in the heart of Italy's breathtaking coastal scenery.

Local tips

  • Start your hike early in the morning to avoid crowds and enjoy the serene beauty.
  • Bring a camera; the views along the trail are breathtaking and perfect for photography.
  • Wear sturdy hiking shoes as some parts of the trail can be steep and uneven.
  • Make sure to carry water and snacks, as there are limited facilities along the trail.
  • Check the weather forecast before your hike to ensure a safe and enjoyable experience.
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Experience Sentiero 7A Corniglia-Volastra-Manarola

Getting There

  • Train

    If you are starting your journey from another village in Cinque Terre such as Monterosso, Vernazza, or Riomaggiore, take the train to Corniglia. The train station in Corniglia is located at the base of a steep hill, so be prepared for a climb. Once you arrive at Corniglia station, walk up the steps (about 382 steps) or take the shuttle bus that runs frequently to the village center.

  • Walking

    Upon reaching the village center of Corniglia, head to Via Solferino, where you will find the trailhead for Sentiero 7A. The trail is well-marked with signs indicating the direction towards Volastra and Manarola. Follow the signs for Sentiero 7A; the path will take you through beautiful landscapes and vineyards.

  • Walking

    As you hike up the trail from Corniglia, enjoy the stunning views of the coastline. The hike to Volastra is approximately 1.5 kilometers and takes about 30-40 minutes. Once you reach Volastra, take a moment to appreciate the quaint village and potentially stop for a refreshment at a local café.

  • Walking

    After exploring Volastra, continue on Sentiero 7A towards Manarola. This section is about 1.5 kilometers and will take around 30-40 minutes. The trail will offer more breathtaking views as you descend towards Manarola, passing through olive groves and terraced vineyards.

  • Arrival

    Upon reaching Manarola, you will be greeted by its charming harbor and colorful houses. Take some time to explore the village, enjoy the local cuisine, and perhaps take a stroll along the waterfront. This is a perfect spot to relax after your hike on Sentiero 7A.

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