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Discover the Majestic Manaslu Circuit Trekking Route

Explore the stunning beauty of the Manaslu Circuit Trekking Route, a breathtaking journey through the heart of the Himalayas in Nepal.

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A brief summary to Manaslu Circuit Trekking Route

  • JF67+3R7, Thoche, 33500, NP

The Manaslu Circuit Trekking Route is a spectacular journey that winds through the heart of the Himalayas, presenting trekkers with an unparalleled opportunity to experience the natural beauty and cultural richness of Nepal. Spanning approximately 177 kilometers, this trek takes you around the majestic Manaslu, the eighth highest mountain in the world, offering stunning panoramic views of snow-capped peaks, lush valleys, and ancient monasteries. The trek typically takes around 14 days, allowing ample time to acclimatize and soak in the breathtaking scenery at each turn. Trekkers will traverse through diverse landscapes, from subtropical forests to alpine meadows, while encountering traditional villages where the warm hospitality of the local Gurung and Tibetan communities shines through. As you embark on this journey, expect to be captivated by the serene beauty of the Larke La Pass, the highest point of the trek at 5,160 meters, which offers an awe-inspiring vista of the surrounding mountains. Along the route, you can also explore ancient monasteries, such as the Pungyen Gompa, where you can learn about the spiritual significance of the region. The Manaslu Circuit is not just a trek; it is a cultural immersion, with opportunities to experience local cuisine, traditions, and festivals that enrich your adventure. Whether you're an experienced trekker or a first-time adventurer, the Manaslu Circuit promises an unforgettable experience that will leave you in awe of Nepal's natural beauty and cultural heritage.

Local tips

  • Ensure you have the required permits for trekking in the Manaslu region, as they are mandatory.
  • Acclimatization is crucial; take your time and listen to your body to avoid altitude sickness.
  • Pack layers, as temperatures can vary significantly from day to night and in different altitudes.
  • Consider hiring a local guide for a more enriching experience and to navigate the trails safely.
  • Bring cash for local teahouses, as ATMs are not available along the trek.
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Experience Manaslu Circuit Trekking Route

Getting There

  • Car

    If you are traveling by car, start from Kathmandu. Head west on the Prithvi Highway (H1) towards Mugling. Continue on this road until you reach the junction for the Beshishahar road. Follow signs to Beshishahar, which should take about 6-7 hours. From Beshishahar, you will need to hire a 4WD vehicle or take a local bus to Soti Khola, which is the starting point for the Manaslu Circuit trek. This leg of the journey typically takes around 4-5 hours.

  • Public Transportation

    From Kathmandu, you can take a tourist bus to Beshishahar. This journey takes approximately 6-7 hours. Once in Beshishahar, look for local jeep services that travel to Soti Khola. The jeep ride will take about 4-5 hours and costs around NPR 1000-1500 per person. Make sure to confirm the departure times as they can vary.

  • Trekking

    Once you arrive at Soti Khola, you will start your trek toward the Manaslu Circuit. The first day's trek typically takes you to Machha Khola, which is about a 6-7 hour walk. Follow the trail along the Budhi Gandaki River, and keep an eye out for signposts that indicate the way. Be prepared for some steep sections and ensure you have adequate trekking gear.

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