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Culinary Delights at Fonda Lo Que Hay

Experience authentic Panamanian cuisine at Fonda Lo Que Hay, where local flavors meet vibrant culture in the heart of Panama City.

★★★★★4.7 (2444)

Fonda Lo Que Hay is a must-visit restaurant in Panama City, renowned for its vibrant atmosphere and authentic Panamanian cuisine. Experience a gastronomic journey that highlights the best of local flavors.

Plan your visit

A brief summary to Fonda Lo Que Hay

Opening times, essentials, and a few local tips gathered into one calmer, easier-to-scan planning section.

Plan your visit

📍
Edificio el Colegio, C. José D. de la Obaldía, Panama City, Panamá Province, PA
Tuesday
5 pm-11 pm
Wednesday
5 pm-11 pm
Thursday
5 pm-11 pm
Friday
12 pm-11 pm
Saturday
12 pm-11 pm
Sunday
12 pm-11 pm
Eve
From Eve

Know before you go

Hi, I'm Eve. Here are a few practical things to know before exploring Fonda Lo Que Hay.

Local know-how to help you travel smarter and make the most of every moment.

Make reservations on weekends as it can get quite busy.
Try their daily specials for unique dishes not on the regular menu.
Don’t miss out on their delicious homemade desserts.
Visit during happy hour for great deals on drinks.

Discover more about Fonda Lo Que Hay

Nestled in the heart of Panama City, Fonda Lo Que Hay is a culinary gem that captivates both locals and tourists alike. This vibrant restaurant offers a unique dining experience, showcasing an array of authentic Panamanian dishes crafted from fresh, local ingredients. The menu is an eclectic mix of traditional favorites and contemporary interpretations, ensuring there's something to please every palate. As you step inside, you're greeted by a warm and inviting atmosphere that reflects the rich culture of Panama. The decor blends modern design with rustic elements, creating a cozy yet lively space perfect for enjoying meals with family and friends.Fonda Lo Que Hay is particularly known for its commitment to sustainability and supporting local farmers, which adds an extra layer of appreciation to each dish served. Signature offerings include the flavorful sancocho—a traditional chicken soup—and a variety of ceviches that highlight the freshness of seafood from the nearby Pacific Ocean. Each plate not only tells a story but also invites you to explore the diverse culinary landscape of Panama.The restaurant’s location makes it an ideal stop after exploring nearby attractions in Panama City. Whether you're looking for a casual lunch or a delightful dinner experience, Fonda Lo Que Hay's friendly staff are dedicated to providing excellent service that complements your meal perfectly. Be sure to pair your food with one of their refreshing cocktails or local beers for an authentic taste of Panamanian hospitality.

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