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Travel Guide to Metropolitan Natural Park

Explore the lush beauty of Metropolitan Natural Park, a unique urban oasis in Panama City showcasing diverse wildlife and scenic landscapes.

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A brief summary to Metropolitan Natural Park

  • Monday 7 am-4 pm
  • Tuesday 7 am-4 pm
  • Wednesday 7 am-4 pm
  • Thursday 7 am-4 pm
  • Friday 7 am-4 pm
  • Saturday 7 am-4 pm
  • Sunday 7 am-4 pm

Discover the Serenity of Metropolitan Natural Park

Metropolitan Natural Park is a breathtaking oasis located just outside the bustling urban environment of Panama City. Covering over 232 hectares, this park is a unique blend of tropical rainforest and cityscape, providing visitors with a perfect opportunity to experience nature without leaving the city limits. The park is home to an impressive variety of flora and fauna, including colorful birds, playful monkeys, and even the elusive sloth, making it a fantastic destination for wildlife enthusiasts and photographers alike. As you wander through the park's well-maintained trails, you can enjoy panoramic views of the city and the Pacific Ocean. The diverse ecosystems within the park are ideal for hiking, jogging, or simply relaxing in nature. Families will appreciate the park's amenities, including picnic areas and educational displays about the local wildlife and plants. The park is also a great place for birdwatching, with numerous species calling it home. Open daily from 7 AM to 4 PM, Metropolitan Natural Park is an ideal spot to escape the hustle and bustle of city life. Whether you're looking for a leisurely stroll, a family outing, or an adventure into the wild, this park offers something for everyone. Be sure to bring your camera to capture the stunning landscapes and unique wildlife that thrive in this urban ecological gem.

Local tips

  • Visit early in the morning for a quieter experience and better chances of spotting wildlife.
  • Bring a pair of binoculars for birdwatching; the park is home to many exotic species.
  • Wear comfortable shoes as the trails can be uneven and muddy, especially after rain.
  • Don't forget to carry water and snacks; there are picnic areas where you can take a break.
  • Check the weather forecast before your visit, as heavy rain can make some areas challenging to navigate.
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Experience Metropolitan Natural Park

Getting There

  • Walking

    From Bella Vista, head towards Avenida Balboa. Walk along the waterfront promenade until you reach the intersection with Calle 50. Turn left onto Calle 50 and continue walking until you reach the Plaza de la Asamblea. From there, you can see signs for the park. The entrance to Metropolitan Natural Park is about a 15-20 minute walk from this point.

  • Public Bus

    You can take a local bus from Bella Vista to the park. Look for a bus that goes towards Parque Metropolitano or any bus that has 'Albrook' as a destination, as they typically pass by the park. The bus fare is approximately $0.25. Ask the driver to let you know when to get off at the nearest stop to the park, which should be close to the entrance.

  • Taxi or Rideshare

    If you prefer a more direct route, consider taking a taxi or a rideshare service like Uber. From Bella Vista, simply input 'Metropolitan Natural Park' as your destination. The fare should range from $5 to $10 depending on traffic conditions. This option will take approximately 10 minutes, depending on the time of day.

  • Bicycle

    If you're feeling adventurous, you can rent a bicycle from one of the many rental shops in Bella Vista. Head towards Avenida Balboa and then take the road leading to the park. There are bike lanes along the way, and it's about a 20-30 minute ride. Make sure to wear a helmet and follow local traffic rules.

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