El Cangrejo: The Heartbeat of Panama City

Discover El Cangrejo: Panama City's Bohemian Heart, Where Culinary Delights, Artistic Flair, and Urban Charm Converge.

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El Cangrejo

El Cangrejo is a vibrant and eclectic neighbourhood located in the heart of Panama City. Known for its bohemian flair and cosmopolitan vibe, this area is a melting pot of cultures, offering a rich tapestry of experiences for visitors. The streets are lined with an array of restaurants, cafes, and bars, making it a gastronomic haven for food lovers. From traditional Panamanian dishes to international cuisine, there is something to satisfy every palate. In addition to its culinary delights, El Cangrejo is also home to a variety of boutique shops, art galleries, and markets. The neighbourhood's artistic spirit is evident in the colourful murals that adorn many of its buildings. These vibrant artworks provide a glimpse into the local culture and history, making every stroll through the area a visual treat. For those looking to unwind, the lush Parque Andrés Bello offers a serene escape amidst the urban hustle and bustle. El Cangrejo's central location makes it an ideal base for exploring Panama City. With its close proximity to major attractions like the Panama Canal, Casco Viejo, and the Amador Causeway, visitors can easily immerse themselves in the city's rich history and modern marvels. Whether you're seeking culinary adventures, artistic inspiration, or just a lively atmosphere, El Cangrejo has something for everyone.

Local tips in El Cangrejo

Visit Parque Andrés Bello in the morning for a peaceful escape and to see locals practicing Tai Chi.
Try the local ceviche at one of the neighbourhood's many seafood restaurants for a true taste of Panama.
Walk along Via Argentina to explore a variety of bars and cafes, perfect for evening relaxation.
Check out the street art around the neighbourhood for unique photo opportunities and cultural insights.
Use local taxis or ride-sharing apps for convenient transportation to nearby attractions.

File:Via Argentina.jpg - Wikimedia Commons

File:El Cangrejo, Panamá, Panama - panoramio.jpg - Wikimedia Commons

Archivo:Panama City (148830795).jpeg - Wikipedia, la enciclopedia libre

Iconic landmarks you can’t miss

Arco Chato

Explore the historical charm of Arco Chato, a stunning landmark embodying Panama's rich colonial heritage in the heart of Panama City.

Plaza El Cangrejo

Experience the vibrant shopping and dining at Plaza El Cangrejo in Panama City, where local culture meets modern convenience.

Paseo de Las Bóvedas

Discover the breathtaking Paseo de Las Bóvedas, a historic promenade in Panama City offering stunning ocean views and a glimpse into the city’s rich cultural heritage.

Andrés Bello Park

Experience the tranquility of Andrés Bello Park in Panama City, a lush urban oasis perfect for relaxation, picnics, and family fun amidst nature.

Monument of the Flag of Panama

Explore the Monument of the Flag of Panama, a stunning symbol of national pride amidst beautiful gardens in Panama City.

Monumento al canal de Panama

Explore the Monumento al Canal de Panamá, a historic landmark celebrating the engineering marvel that transformed global trade and Panama's identity.

PH Cranc Tower

Discover PH Cranc Tower, a stunning architectural masterpiece that embodies the vibrant culture and modernity of Panama City.

Panama city Panama

Experience the vibrant blend of history and modernity in Panama City, Panama, from its iconic canal to its charming Casco Viejo district.

Fantasia Panama

Explore the vibrant culture of Panama at Fantasia Panama, where art and tradition come together in a colorful celebration.

Monumento a los Combatientes del Gueto de Varsovia

Explore the Monumento a los Combatientes del Gueto de Varsovia in Panama City, a powerful tribute to resilience and the fight for freedom.

Calle de la Carrera

Explore Calle de la Carrera, a historical landmark in Panama City, blending colonial charm with vibrant local culture and fascinating stories.

Unmissable attractions to see

Parque Omar

Discover the beauty of Parque Omar in Panama City—a vibrant park featuring lush greenery, recreational activities, and local culture.

France Square

Explore the lush gardens and vibrant atmosphere of France Square, a must-visit park in the heart of Panama City, rich in culture and beauty.

Independence Square

Discover the rich history and vibrant atmosphere of Independence Square, a must-visit park in the heart of Panama City, perfect for relaxation and exploration.

Andrés Bello Park

Discover the tranquility of Andrés Bello Park, a lush urban oasis in Panama City blending nature, culture, and relaxation for an unforgettable experience.

Chris Panama Experience

Explore the heart of Panama City at Chris Panama Experience, where culture, art, and culinary delights come together in a vibrant celebration of Panamanian heritage.

Essential places to dine

El Trapiche

Discover authentic Central American flavors at El Trapiche, where every meal tells a story of Panama's rich culinary heritage.

La Rana Dorada

Discover La Rana Dorada: A vibrant brewpub in Panama City offering exquisite craft beers and delectable Panamanian cuisine.

Lucca Panamá

Experience the essence of Italy at Lucca Panamá with exquisite dishes crafted from fresh ingredients and served in a charming atmosphere.

Taberna La Malagueña | El Cangrejo

Experience authentic Spanish cuisine at Taberna La Malagueña in Panama City – where every dish tells a story.

TABERNA 21

Experience the authentic flavors of Panama at Taberna 21 - a vibrant restaurant serving traditional cuisine in the heart of Panama City.

El Caribe Restaurant

Experience authentic Caribbean flavors at El Caribe Restaurant in Panama City – where every dish tells a story of island life.

Restaurante Siete Mares

Experience exquisite seafood dining at Restaurante Siete Mares in Panama City – where tradition meets flavor in every dish.

Atypico Restaurant

Experience modern Panamanian cuisine at Atypico Restaurant in Panama City – where tradition meets innovation in every bite.

FOOD BAZAAR, EL CANGREJO

Discover authentic Panamanian cuisine at Food Bazaar in El Cangrejo - where every dish celebrates local flavors and vibrant culture.

El Jardín de Gaudí

Experience exquisite Panamanian cuisine in an artistic setting inspired by Antoni Gaudí at El Jardín de Gaudí.

Markets, malls and hidden boutiques

Souvenir PANAMA CANAL

Unearth the essence of Panama with unique souvenirs at the Souvenir PANAMA CANAL—your gateway to local craftsmanship and culture.

Plaza Downtown El Cangrejo

Experience the vibrant shopping scene at Plaza Downtown El Cangrejo, Panama City's ultimate destination for retail therapy and local culture.

Passarela Boutique

Discover the essence of Panamanian fashion at Passarela Boutique, where style meets local craftsmanship in Panama City.

Mini-Mall El Cangrejo

Explore Mini-Mall El Cangrejo in Panama City for a vibrant shopping experience, showcasing local crafts and trendy boutiques in a lively atmosphere.

Gato Gifty

Discover unique Panamanian gifts and artisanal crafts at Gato Gifty, the perfect destination for souvenirs in Panama City.

Vintro Store Panamá

Explore Vintro Store Panamá for unique gifts and boutique treasures that capture the essence of Panama City.

Pmá Rareza

Explore Pmá Rareza, a treasure trove of authentic Panamanian souvenirs and crafts in the heart of Panama City, perfect for tourists seeking unique keepsakes.

Boutique Le Boudoir

Explore Boutique Le Boudoir, the ultimate destination for unique Panamanian home goods and souvenirs in the heart of Panama City.

GOULY SHOP

Explore Gouly Shop, Panama City's premier fashion accessories store offering unique pieces that embody the vibrant culture and style of Panama.

almacen emily 2

Explore Almacén Emily 2 in Panama City for unique gifts and local crafts that embody the vibrant culture of Panama.

Essential bars & hidden hideouts

La Rana Dorada

Discover the vibrant atmosphere and unique flavors of La Rana Dorada, a premier brewpub in Panama City offering handcrafted beers and delicious cuisine.

La Brasserie Pub

Experience the vibrant nightlife and rich flavors of Panama at La Brasserie Pub, where local charm meets lively entertainment in the heart of the city.

Kappers 507

Experience delicious grilled delights and vibrant nightlife at Kappers 507, Panama City's culinary gem on Vía Argentina.

El Pavo Real

Experience the vibrant nightlife at El Pavo Real in Panama City, where delicious cocktails and lively music create unforgettable memories.

Capital Cervecería

Discover Panama City's thriving nightlife at Capital Cervecería, where local brews and delicious food come together in a vibrant atmosphere.

BierGarten

Experience the vibrant flavors of Panama at BierGarten, a lively grill and bar offering delectable dishes and a fantastic atmosphere.

Murphy’s Bar Restaurant & Club

Discover the vibrant nightlife and delicious cuisine at Murphy’s Bar Restaurant & Club in Panama City, a must-visit for every traveler.

Aquelarre Taproom

Discover the vibrant taste of Panama at Aquelarre Taproom, a brewpub offering exquisite craft beers and a laid-back atmosphere.

El Chante Bar Tico

Discover the vibrant flavors of Panama at El Chante Bar Tico, where delicious grilled dishes meet a lively atmosphere in the heart of the city.

PECADITOS BAR & LOUNGE

Discover the lively nightlife at Pecaditos Bar & Lounge, a premier destination for cocktails, cuisine, and captivating entertainment in Panama City.

Your Ultimate Free Travel Guide to El Cangrejo

Discover El Cangrejo with Evendo, a 100% free app-based local travel guide. Explore attractions, landmarks, restaurants, and more with ease and convenience.

Local Phrases

- HelloHola
  [oh-la]
- GoodbyeAdiós
  [ah-dee-ohs]
- YesSí
  [see]
- NoNo
  [no]
- Please/You're welcomePor favor/De nada
  [por fa-vor/deh nah-dah]
- Thank youGracias
  [gra-see-ahs]
- Excuse me/SorryDisculpe/Perdón
  [dees-kool-peh/pehr-dohn]
- How are you?¿Cómo estás?
  [koh-moh ehs-tahs]
- Fine. And you?Bien. ¿Y tú?
  [bee-ehn. ee too]
- Do you speak English?¿Hablas inglés?
  [ah-blahs een-glays]
- I don't understandNo entiendo
  [no ehn-tee-ehn-doh]
- I'd like to see the menu, pleaseMe gustaría ver el menú, por favor
  [meh goo-stah-ree-ah behr ehl meh-noo, poor fa-vor]
- I don't eat meatNo como carne
  [no koh-moh kahr-neh]
- Cheers!¡Salud!
  [sah-lood]
- I would like to pay, pleaseMe gustaría pagar, por favor
  [meh goo-stah-ree-ah pah-gar, poor fa-vor]
- Help!¡Ayuda!
  [ah-yoo-dah]
- Go away!¡Vete!
  [veh-teh]
- Call the Police!¡Llama a la Policía!
  [yah-mah ah lah poh-lee-see-ah]
- Call a doctor!¡Llama a un médico!
  [yah-mah ah oon meh-dee-koh]
- I'm lostEstoy perdido/a
  [ehs-toy pehr-dee-doh/dah]
- I'm illEstoy enfermo/a
  [ehs-toy ehn-fehr-moh/dah]
- I'd like to buy...Me gustaría comprar...
  [meh goo-stah-ree-ah kohm-prahr...]
- I'm just lookingSolo estoy mirando
  [soh-loh ehs-toy mee-rahn-doh]
- How much is it?¿Cuánto cuesta?
  [kwan-toh kwehs-tah]
- That's too expensiveEso es demasiado caro
  [eh-soh ehs deh-mah-see-ah-doh kah-roh]
- Can you lower the price?¿Puede rebajar el precio?
  [pweh-deh reh-bah-har ehl pree-syoh]
- What time is it?¿Qué hora es?
  [keh oh-rah ehs]
- It's one o'clockEs la una en punto
  [ehs lah oo-nah ehn poon-toh]
- Half past (10)Y media (10)
  [ee meh-dee-ah (deez)]
- MorningMañana
  [mah-nyah-nah]
- AfternoonTarde
  [tahr-deh]
- EveningNoche
  [noh-cheh]
- YesterdayAyer
  [ah-yehr]
- TodayHoy
  [oy]
- TomorrowMañana
  [mah-nyah-nah]
- 1Uno
  [oo-no]
- 2Dos
  [dohs]
- 3Tres
  [trehs]
- 4Cuatro
  [kwah-troh]
- 5Cinco
  [seen-koh]
- 6Seis
  [says]
- 7Siete
  [syeh-teh]
- 8Ocho
  [oh-cho]
- 9Nueve
  [nweh-veh]
- 10Diez
  [dyehs]
- Where's a/the...?¿Dónde está el/la...?
  [dohn-deh ehs-tah ehl/lah]
- What's the address?¿Cuál es la dirección?
  [kwal ehs lah dee-rehk-syohn]
- Can you show me (on the map)?¿Puedes mostrarme (en el mapa)?
  [pweh-dehs mohs-trar-meh (ehn ehl mah-pah)]
- When's the next (bus)?¿Cuándo es el próximo (autobús)?
  [kwan-doh ehs ehl proh-ksee-moh (ow-toh-booce)]
- A ticket (to ....)Un boleto (a ....)
  [oon boh-leh-toh (ah)]

History of El Cangrejo

El Cangrejo began its development in the early 20th century, emerging as a residential neighborhood for the affluent classes of Panama City. Its name, which translates to 'The Crab', is thought to derive from the area's nearby wetlands that were once home to crab populations. The neighborhood quickly became known for its elegant architecture and wide avenues, distinguishing it from other parts of the city.
During the mid-20th century, El Cangrejo underwent significant cultural and social changes. The neighborhood became a hub for intellectuals, artists, and musicians, contributing to Panama's cultural scene. The establishment of cultural institutions and cafes played a vital role in fostering a vibrant artistic community, which continues to thrive today.
El Cangrejo has been a focal point for political activism throughout its history, particularly during the turbulent periods of the 1980s and 90s. The neighborhood's residents actively participated in movements advocating for democracy and human rights, reflecting broader national struggles. This activism has left a lasting imprint on the community, shaping its identity and fostering a sense of civic responsibility.
In recent decades, El Cangrejo has experienced gentrification, leading to a blend of old and new. The influx of young professionals and the development of modern amenities have transformed the neighborhood while preserving its historical charm. This urban evolution has sparked discussions about maintaining the balance between progress and the rich cultural heritage of the area.
Today, El Cangrejo is celebrated for its diverse culinary landscape and artistic expressions. The neighborhood boasts a range of restaurants, galleries, and cultural spaces that reflect the fusion of traditional Panamanian culture with global influences. Events such as art fairs and food festivals further highlight El Cangrejo's ongoing role as a cultural beacon within Panama City.

El Cangrejo Essentials

El Cangrejo, located in the heart of Panama City, is easily accessible from various neighborhoods. From Tocumen International Airport, you can take a taxi or book a rideshare service, which usually takes about 30 minutes depending on traffic. If you are coming from downtown, you can take the Metro Line 1 to the '5 de Mayo' station and transfer to a bus or taxi to reach El Cangrejo. Buses are also a viable option, with multiple routes connecting the area to other neighborhoods.
El Cangrejo is a pedestrian-friendly neighborhood, and many attractions are within walking distance. The Metro system has a station in the area, making it easy to travel to other parts of the city. Local buses and taxis are readily available for longer distances, and bike rentals can be found in the neighborhood, providing a leisurely way to explore.
El Cangrejo is generally a safe area for tourists, but standard precautions should be taken. Avoid wandering alone late at night, especially around the outskirts of the neighborhood. High-crime areas in Panama City include parts of El Chorrero and San Miguelito, so it is wise to stay vigilant and avoid these locations. Always keep an eye on your belongings in crowded places.
In case of an emergency, dial 911 for police, fire, or medical assistance. There are hospitals and clinics in the vicinity of El Cangrejo, including Hospital Nacional. Ensure that you have travel insurance that covers emergencies. For minor health issues, local pharmacies are readily available.
Fashion: Do dress comfortably, but avoid overly revealing clothing, especially when visiting religious sites. Religion: Do respect local customs; if visiting churches or temples, dress modestly. Public Transport: Do be courteous to fellow passengers; don't eat or drink on public transport. Greetings: Do greet locals with a friendly 'Hola' or a handshake. Eating & Drinking: Do try local dishes and accept invitations to eat; don't waste food or refuse offered hospitality, as it may be considered rude.
To experience El Cangrejo like a local, visit the local markets and food stalls, where you can sample traditional Panamanian dishes. Engage with locals in cafes and parks, as they are often welcoming and eager to share their culture. Don’t miss the chance to enjoy the vibrant nightlife, with numerous bars and live music venues offering a taste of the local scene.

El Cangrejo: The Heartbeat of Panama City

Local tips in El Cangrejo