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Explore the Lush Serenity of Metropolitan Natural Park

Discover the beauty of nature in Metropolitan Natural Park, an ecological haven in the heart of Panama City, perfect for outdoor adventures and relaxation.

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A brief summary to Metropolitan Natural Park

The Metropolitan Natural Park, a true gem in Panama City, is an ecological park that draws visitors with its remarkable biodiversity and serene landscapes. Spanning approximately 232 hectares, this park serves as a vital green space amidst the urban sprawl, offering a refreshing escape from the city’s hustle and bustle. With over five kilometers of well-maintained trails, visitors can immerse themselves in nature, whether they prefer leisurely strolls or more vigorous hikes. As you wander through the park, you may encounter a variety of flora and fauna that showcase the rich ecosystems of Panama. The park is home to numerous species of birds, making it a paradise for birdwatchers. Keep your eyes peeled for vibrant toucans, striking parrots, and other tropical birds that flit through the trees. The diverse wildlife also includes monkeys and various reptiles, adding to the park’s allure as a natural sanctuary. The panoramic views from the park’s higher elevations are breathtaking, providing a unique vantage point to appreciate the sprawling cityscape of Panama City and the Pacific Ocean beyond. Whether you’re planning a family picnic, a romantic getaway, or a solo adventure, the Metropolitan Natural Park is the perfect setting to unwind and connect with nature. Be sure to bring your camera, as the picturesque scenery is simply unforgettable. With its accessibility and variety of activities, the park is a must-visit destination for anyone looking to experience the natural beauty of Panama.

Local tips

  • Visit early in the morning to enjoy cooler temperatures and catch a glimpse of active wildlife.
  • Bring plenty of water and snacks, as there are limited facilities within the park.
  • Wear comfortable shoes suitable for hiking, as some trails can be steep and uneven.
  • Consider going with a guide to enhance your experience with insights about the park's ecology.
  • Don't forget to bring your binoculars for birdwatching, especially in the early hours.
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Experience Metropolitan Natural Park

Getting There

  • Public Bus

    From the city center, head to the nearest bus stop and catch a bus heading towards 'Corredor Sur' or 'Tocumen'. You will need to get off at the 'Parque Metropolitano' bus stop. The park entrance is a short walk from the bus stop. Look for signs directing you to the park entrance.

  • Metro

    Take Line 1 of the Panama Metro towards 'Los Años' and get off at the '5 de Mayo' station. From there, exit the station and walk towards the 'Calle 12' street. Catch a bus or taxi that will take you directly to 'Parque Metropolitano'. The park entrance will be clearly marked.

  • Taxi/ride-share

    Use a taxi or ride-share service like Uber. Simply enter 'Metropolitan Natural Park' or 'Parque Metropolitano' as your destination. The drivers are familiar with the location and can take you directly to the park entrance.

  • Walking

    If you are staying near the park, you can walk to the entrance. The park is located at Avenida Juan Pablo II, and you can follow the signs leading to the entrance. Make sure to have a map or GPS handy for directions.

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