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Discover the Enchantment of To-Sua Ocean Trench

Experience the breathtaking beauty of To-Sua Ocean Trench, a stunning natural swimming hole in Samoa surrounded by lush landscapes and dramatic cliffs.

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Nestled along the south coast of Upolu Island, To-Sua Ocean Trench is one of Samoa's most iconic attractions, captivating visitors with its stunning natural beauty and serene atmosphere. This remarkable geological formation features a large, deep swimming hole that is filled with crystal-clear blue water, inviting adventurers to take a refreshing dip amidst breathtaking surroundings. The trench is accessed via a steep staircase that descends through lush tropical vegetation, leading to an open-air platform that offers spectacular views of the ocean and surrounding cliffs. As you descend, the sound of birds and the gentle rustling of leaves enhance the sense of tranquility, preparing you for the stunning sight that awaits. The experience of swimming in the To-Sua Ocean Trench is unlike any other. The water is warm and inviting, surrounded by unique rock formations and vibrant marine life. For those who enjoy snorkeling, the underwater world here is a treasure trove of colorful fish and coral, making it an ideal spot for exploring the rich aquatic ecosystem. The lush green landscape that encircles the trench provides ample opportunities for photography, so don’t forget your camera to capture the memories of this idyllic paradise. Visiting To-Sua is not just about the thrill of swimming; it’s also a chance to immerse yourself in the local culture and admire the natural wonders of Samoa. The area is well-maintained, and facilities such as restrooms and shaded areas are available to ensure a comfortable visit. Whether you choose to relax on the grass overlooking the trench or dive right into the cool waters, To-Sua Ocean Trench promises a memorable experience that showcases the beauty of Samoa’s natural landscape.

Local tips

  • Visit early in the morning to avoid crowds and enjoy a peaceful swim.
  • Bring a waterproof camera to capture the stunning underwater life.
  • Wear water shoes for better grip on the rocky surfaces.
  • Don’t forget to hydrate and apply sunscreen, as the sun can be intense.
  • Consider visiting during the weekdays for a quieter experience.
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A brief summary to To-Sua Ocean Trench

  • Main South Coast Rd, Lotofaga, Apia, WS
  • +685609069
  • Monday 8 am-5 pm
  • Tuesday 8 am-5 pm
  • Wednesday 8 am-5 pm
  • Thursday 8 am-5 pm
  • Friday 8 am-5 pm
  • Saturday 8 am-5 pm
  • Sunday 12:30 pm-5 pm

Getting There

  • Walking

    From Manase, start at the beach and head south towards the Main South Coast Road. Walk along the beach until you reach the road. Once you reach the Main South Coast Road, turn left and continue walking. You will pass by several local shops and accommodations. Follow the road for approximately 15 kilometers (about 1.5 to 2 hours of walking). Look for signs directing you to To-Sua Ocean Trench, which will be on your left. The entrance is well-marked, and you may need to pay a small entry fee.

  • Bicycle

    If you have access to a bicycle, you can rent one from a local shop in Manase. Start by cycling south along the beach to reach the Main South Coast Road. Turn left onto the Main South Coast Road and continue cycling for about 15 kilometers. The ride will take approximately 30 to 45 minutes, depending on your speed. Keep an eye out for the signs to To-Sua Ocean Trench, which will be on your left. Make sure your bicycle is in good condition before starting your journey.

  • Local Transport (Bus/Taxi)

    From Manase, you can take a local bus or taxi to reach To-Sua Ocean Trench. Head to the main road and look for a bus heading towards Lotofaga. Confirm with the driver that they will stop near To-Sua Ocean Trench. The bus ride will take approximately 30 minutes. If you prefer a taxi, you can ask your accommodation to arrange one for you. Make sure to agree on the fare before starting your ride. The driver will drop you off at the entrance to To-Sua Ocean Trench.

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