Discover the Tranquil Beauty of Praia das Sete Ondas
Experience the serene allure of Praia das Sete Ondas, a picturesque beach in São Tomé and Príncipe perfect for relaxation, adventure, and unforgettable sunsets.
Praia das Sete Ondas is a stunning beach destination in São Tomé and Príncipe, known for its serene atmosphere, beautiful waves, and picturesque surroundings. Ideal for relaxation and adventure.
A brief summary to Praia das Sete Ondas
Local tips
- Visit early in the morning to enjoy the beach with fewer crowds and catch the stunning sunrise.
- Bring your own snorkeling gear to explore the vibrant marine life just off the shore.
- Pack a picnic to enjoy on the beach, as there are limited dining options available nearby.
- Wear sunscreen and a hat, as the sun can be quite strong, especially during midday.
- Check local weather conditions before visiting, as it can affect the wave conditions for swimming.
Getting There
-
Bus
To reach Praia das Sete Ondas from central Guadalupe, start by taking a local bus from the main bus station, located at the intersection of Avenida de Portugal and Avenida da Independência. Look for buses heading towards São Tomé City or any bus that mentions 'Praia'. The fare is usually affordable. After about 30 minutes, get off at the bus stop closest to the beach area. From there, you may need to walk a few minutes towards the beach, following the path that leads down to the shore.
-
Bicycle
If you prefer cycling, you can rent a bicycle from one of the local shops in central Guadalupe. Start your ride heading towards the coast, following the Avenida da Independência until you reach the beachfront road. Continue cycling along the coast, and you will see signs for Praia das Sete Ondas. The ride takes approximately 20-25 minutes, and you can enjoy the scenic views along the way.
-
Walking
For those who enjoy walking, start from the center of Guadalupe and head towards the coast. Walk along Avenida de Portugal, then turn towards the beach following the signs or ask locals for directions to Praia das Sete Ondas. It’s about a 45-minute walk, so wear comfortable shoes and stay hydrated. The path is scenic and provides a great opportunity to experience the local environment.
Discover more about Praia das Sete Ondas
Iconic landmarks you can’t miss
Roça Santo António Ecolodge
4.3 km
Experience the tranquility and beauty of Roça Santo António Ecolodge in São Tomé, a perfect blend of eco-friendly accommodations and rich cultural heritage.
Club Santana
6.7 km
Discover the stunning beauty and luxurious comfort of Club Santana, a premier resort hotel in the enchanting locale of Santana.
Tatu Tree House
7.4 km
Experience the tranquility of Tatu Tree House in Santana, where nature meets comfort in a picturesque setting, perfect for a serene getaway.
Miónga
10.2 km
Discover the flavors of São Tomé at Miônga, a charming restaurant and boarding house in São João dos Angolares, where local cuisine meets warm hospitality.
Casa Branca
14.6 km
Experience the charm of São Tomé at Casa Branca, a cozy bed and breakfast blending comfort with local culture.
Sao-tome
14.6 km
Explore São Tomé, a vibrant city where rich culture meets excellent healthcare services, ensuring a safe and memorable travel experience.
Unmissable attractions to see
Hellmouth
2.6 km
Discover the captivating allure of Hellmouth in Ribeira Afonso, a breathtaking tourist attraction blending stunning landscapes and rich local legends.
Roça Água-Izé
2.8 km
Explore the rich history and culture of São Tomé at Roça Água-Izé, an open-air museum showcasing beautiful plantation architecture and lush landscapes.
Praia Micondo
4.8 km
Explore Praia Micondo, a serene beach in São Tomé, where golden sands meet crystal-clear waters for a perfect tropical getaway.
Santana Island
7.3 km
Explore the pristine beauty and tranquility of Santana Island, a hidden gem in São Tomé and Príncipe, perfect for nature lovers and adventure seekers.
Igreja de Santana
7.5 km
Discover the tranquil charm of Igreja de Santana, a serene church in Santana, showcasing stunning architecture and rich cultural history.
Roça Java
9.1 km
Explore Roça Java: A serene tourist attraction in Plateau, showcasing São Tomé and Príncipe's rich cocoa heritage and stunning natural beauty.
Cascata Nova
9.4 km
Explore the natural beauty of Cascata Nova, a hidden hiking paradise in São Tomé and Príncipe, perfect for adventure seekers and nature lovers.
Cascata de Bombaim
10.2 km
Experience the serene beauty of Cascata de Bombaim, a majestic waterfall in Bombaim, perfect for nature lovers and adventure seekers alike.
Cascata Milagrosa
11.0 km
Discover the stunning beauty of Cascata Milagrosa, a breathtaking hiking area in Santa Luísa, perfect for nature lovers and adventure enthusiasts alike.
Sao Tome Island
11.5 km
Explore the enchanting Sao Tome Island, where lush rainforests, stunning beaches, and rich culture await every traveler.
S.Tome e príncipe
11.9 km
Explore the lush landscapes and rich culture of S.Tome e Príncipe, a tropical paradise perfect for relaxation and adventure.
Cascata Gruta
12.4 km
Explore the stunning Cascata Gruta, a hidden hiking paradise with breathtaking waterfalls and lush trails perfect for nature lovers and adventure seekers.
São Nicolau
12.6 km
Experience the tranquil beauty of São Nicolau Park, a lush oasis perfect for nature lovers visiting São Tomé and Príncipe.
Saint Nicholas Waterfall
13.0 km
Experience the breathtaking beauty of Saint Nicholas Waterfall in Monte Café, a must-visit scenic spot for nature lovers and adventure seekers.
Museu Do Cafe
13.2 km
Explore the captivating history and cultural significance of coffee at Museu Do Cafe in Monte Café, a must-visit for every coffee lover.
Essential places to dine
COCONUT'S BAR
0.1 km
Discover culinary delights at Coconut's Bar in Ribeira Afonso—where fresh seafood meets stunning views in an inviting atmosphere.
Bar De Tia Rute
0.9 km
Discover authentic local cuisine at Bar De Tia Rute in Ribeira Afonso – where every meal tells a story.
7 Ventos Restaurant
1.6 km
Experience authentic São Toméan cuisine at 7 Ventos Restaurant, where breathtaking views meet exquisite flavors in every dish.
Complexo Mirador
2.2 km
Savor the essence of São Tomé at Complexo Mirador - where culinary excellence meets breathtaking views.
Raio do Sol
2.7 km
Experience authentic local flavors at Raio do Sol, a charming restaurant in Santana offering exceptional cuisine and warm hospitality.
Tortue ecolodge
4.8 km
Discover Tortue Ecolodge in Santana: A sustainable retreat blending comfort with nature's beauty for unforgettable experiences.
Casa Cantagalo Restaurante Leve Leve
5.2 km
Experience vibrant flavors and family-friendly dining at Casa Cantagalo Restaurante Leve Leve in Santana.
Bar-Letom
7.4 km
Discover delicious local cuisine at Bar-Letom in Santana - where every meal is a celebration of flavor and culture.
O Cantinho da Isilda
8.3 km
Discover the charm of family dining at O Cantinho da Isilda in Santana – where delicious local cuisine meets warm hospitality.
Café Pepe Bar Restaurante
9.6 km
Discover authentic local cuisine at Café Pepe Bar Restaurante in São João dos Angolares, where tradition meets warm hospitality.
Restaurante Faz o Bem
9.9 km
Discover the flavors of São João dos Angolares at Restaurante Faz o Bem - where family-friendly dining meets authentic Angolan cuisine.
Galáxia STP Limitada
10.0 km
Discover the authentic taste of barbecue at Galáxia STP Limitada in Uba Quime – where every bite tells a story.
Taste of India Restaurant
10.5 km
Experience authentic Indian cuisine in Guayaquil with flavorful dishes and a warm ambiance at Taste of India Restaurant.
Jsjekesjksk
10.5 km
Discover the essence of Kyoto-style dining at Jsjekesjksk in Ksukakis - where tradition meets exquisite flavors.
Maravilha
10.9 km
Discover Maravilha in Trindade – A must-visit restaurant offering authentic local cuisine in a vibrant setting.
Markets, malls and hidden boutiques
ALTO- DOURO RS
0.8 km
Experience the authentic taste of Ribeira Afonso at ALTO - DOURO RS, where local flavors and fresh produce await every visitor.
Loja de Odalzio
0.9 km
Explore Loja de Odalzio in Ribeira Afonso for unique local products and an authentic shopping experience that reflects the vibrant culture of São Tomé and Príncipe.
Mercado
1.0 km
Discover the vibrant Mercado in Ribeira Afonso, a bustling market filled with local delicacies, handcrafted goods, and authentic cultural experiences.
Loja de Manuel
1.0 km
Explore Loja de Manuel in Ribeira Afonso for unique local crafts, artisanal products, and a vibrant taste of the island's rich culture.
Atelier Osvaldo Reis
7.6 km
Discover the charm of Atelier Osvaldo Reis in Santana, where local craftsmanship meets unique home goods for the perfect souvenir.
Liga de arte escultura TIVO
8.7 km
Explore Liga de Arte Escultura TIVO in São João dos Angolares for unique handcrafted sculptures and a taste of local artistry.
Onosildo Viegas
9.8 km
Experience the exquisite flavors of Trindade at Onosildo Viegas, where artisanal ice cream meets local traditions in every delicious scoop.
Mercado Vida
9.8 km
Discover the vibrant Mercado Vida in Pinheira, where local culture, delicious flavors, and unique treasures await every visitor.
Mercado de Angolares
9.8 km
Discover the lively Mercado de Angolares, a local market bursting with fresh produce, artisan crafts, and the vibrant culture of São João dos Angolares.
Cidade de são Tomé e príncipe
10.5 km
Experience the serene beauty and cultural richness of São Tomé e Príncipe, a tropical paradise waiting to be explored.
Pingo Doxi Trindade
10.8 km
Discover local flavors and international goods at Pingo Doxi Trindade, a vibrant supermarket in the heart of Trindade.
Mercado Municipal da Trindade
10.9 km
Explore the vibrant Mercado Municipal da Trindade, a bustling hub of local culture, fresh produce, and unique artisanal goods in Trindade.
Melissa Silva
11.1 km
Explore Trindade's finest formal wear at Melissa Silva, where elegance meets style for all your special occasions.
Valudo
11.4 km
Explore Valudo, the coconut oil factory in Favorita, where local flavors and culinary heritage come together to create unique experiences.
Ikonica Fashion Point
11.6 km
Explore the vibrant styles of Ikonica Fashion Point in Bugúe, where trendy accessories meet local flair for a unique shopping experience.
Essential bars & hidden hideouts
Onda Levi Surf
0.1 km
Discover the perfect blend of surf culture and relaxation at Onda Levi Surf, a vibrant bar on Praia Sete Ondas in Ribeira Afonso.
Café Messia Alves
6.7 km
Discover the vibrant nightlife at Café Messia Alves, a must-visit bar in Santana offering local drinks and a lively atmosphere.
Restaurante S.Nite en Riboque Santana
6.7 km
Discover the culinary delights of Restaurante S.Nite in Riboque Santana, where local flavors meet international cuisine in a warm atmosphere.
Bar do Bairro dos Casados
8.3 km
Experience the vibrant nightlife and authentic African flavors at Bar do Bairro dos Casados in Santana, a must-visit for every traveler.
RUTH LIMA
10.5 km
Ruth Lima in Cruzeiro: A vibrant bar experience with refreshing drinks, live music, and a welcoming atmosphere amidst local culture.
Quiosque Supresa
12.3 km
Discover the vibrant atmosphere of Quiosque Supresa, a local bar in Água Creola, perfect for refreshing drinks and unforgettable experiences.
Café Nunes-25
12.5 km
Discover the flavors of Alice at Café Nunes-25, where local ingredients meet international cuisine in a cozy atmosphere.
Firma Efraim
13.3 km
Experience the vibrant flavors of São Tomé at Firma Efraim, a cozy restaurant and coffee shop in Monte Café, perfect for every food lover.
Tia Lussua
13.3 km
Discover the flavors of Monte Café at Tia Lussua, where exceptional local cuisine meets a warm and inviting atmosphere.
Kay Shisha
13.4 km
Experience the vibrant nightlife of São Tomé at Kay Shisha, a premier bar offering exceptional shisha and refreshing drinks in a lively atmosphere.
KING BAR
13.7 km
Discover the lively ambiance of King Bar in São Tomé, where local flavors meet vibrant nightlife for an unforgettable experience.
Bar Cantinho Do Riacho
13.8 km
Discover the rich culinary heritage of São Tomé at Bar Cantinho Do Riacho, where every dish tells a story.
