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Discover the Serenity of Praia das Sete Ondas

Experience the pristine beauty of Praia das Sete Ondas, a tranquil beach paradise in São Tomé, perfect for relaxation and aquatic adventures.

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A brief summary to Praia das Sete Ondas

Praia das Sete Ondas is a picturesque beach nestled on the stunning island of São Tomé, an unspoiled paradise that beckons travelers with its breathtaking scenery and serene ambiance. This beach is renowned for its soft golden sands and azure waters, making it an ideal spot for sunbathing, swimming, and simply unwinding. Visitors to Praia das Sete Ondas can relish the gentle sound of waves lapping against the shore, providing a soothing backdrop for relaxation. The beach is surrounded by lush greenery, enhancing its natural beauty, and creating a perfect setting for picturesque photographs. For adventure seekers, Praia das Sete Ondas offers opportunities for various water sports such as snorkeling and kayaking, allowing tourists to explore the vibrant marine life just beneath the surface. The clear waters are teeming with colorful fish and coral formations, making it a favorite spot for snorkelers. Additionally, the beach is relatively uncrowded, providing a tranquil escape from the hustle and bustle of everyday life. Whether you’re looking to relax with a good book, enjoy a picnic with friends, or embark on an underwater adventure, Praia das Sete Ondas caters to every traveler's desire. The peaceful environment and stunning natural surroundings make this beach a must-visit destination for anyone traveling to São Tomé.

Local tips

  • Visit early in the morning or late in the afternoon to avoid crowds and enjoy a more peaceful experience.
  • Bring your own beach towel and snacks, as there are limited facilities nearby.
  • Don't forget your snorkeling gear to explore the vibrant underwater life.
  • Check local weather forecasts before your visit to ensure a perfect beach day.
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Experience Praia das Sete Ondas

Getting There

  • Walking

    From the center of São Tomé City, head towards Avenida Amílcar Cabral, which is one of the main streets. Walk along this avenue for approximately 1 km until you reach the roundabout. At the roundabout, take the first exit onto Avenida 12 de Julho. Continue straight for another 500 meters until you see the large sign for Praia das Sete Ondas on your left. Follow the path leading down towards the beach.

  • Public Transport (Minibus)

    Start at the main market in São Tomé City, known as Mercado Municipal. Look for a minibus (called 'táxi colectivo') heading towards Praia das Sete Ondas; they typically have signs indicating their destination. Board the minibus and enjoy the scenic ride for about 20 minutes. The minibus will drop you off near a small path leading directly to the beach. Follow the path for a few minutes until you reach Praia das Sete Ondas.

  • Bicycle

    Rent a bicycle from one of the local rental shops in São Tomé City. Start from Praça da Independência and head towards Avenida Amílcar Cabral. Cycle along this main avenue for approximately 1 km, then turn left onto Avenida 12 de Julho. Continue cycling straight for about 500 meters until you see the signs for Praia das Sete Ondas. Park your bicycle at the entrance and walk down the path to the beach.

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