3 Day 2 Night Trek

Lao Cai, VN
100% of travellers recommend this
Excellent (18 reviews)
Self-guided

Included

  • inclusion
    Lunch
  • inclusion
    Dinner
  • inclusion
    Breakfast

Excluded

  • exclusion
    Other
    Please ensure you have comprehensive travel insurance

Meeting Point

Your guide will contact you to agree where to meet, either collect from your hotel stay in sapa town or meet you at 690 dien bien phu sapa Street -

Meeting point

End point

End Point

Your guide will contact you to agree where to meet, either collect from your hotel stay in sapa town or meet you at 690 dien bien phu sapa Street -

Meeting point

End point

Pickup

Check if pick-up is available from your location, you will select during checkout (providers may allow other pickup locations)

Pickup Location
ALIANA Boutique Sapa Hotel & Spa
Amakong Sapa Hotel
Amazing Hotel Sapa
An Khang Hotel
Anise Sapa Hostel
Arengo Sapa Hotel
Asiana Sapa Hotel
August Sapa Hotel
Azalea Sapa Hotel
Azure Sapa Hotel
Bamboo Sapa Hotel
Bao Chau Hotel Sapa - By Bay Luxury
BB Hotel Sapa
BB Sapa Resort & Spa
Bel Sapa Hotel
Bien May Hotel
Bing Sapa Hotel
Binh lan Hotel
Canary Hotel Sapa
Canary Hotel Sapa
Casablanca Sapa hotel
Cau May Hotel
Central Sapa March Hotel
Cha Pa Garden Boutique Hotel & Spa
Chat Dinh Sapa Hotel
Chau Long Sapa 2 Hotel
Chau Long Sapa II
Cherry SaPa Hotel
ChiChi Hotel Sapa
Chất Homestay
Cloud Boutique Hotel Sapa
Convention Center Sapa Hotel
Duc Hanh Hotel
Eden Boutique Hotel & Spa
Eden Central Hotel & Spa
Fantastic Sapa Hotel
Gem Sapa Hotel
Grand Flamant Sapa Hotel
Green Villa Sapa
H&T Luxury Hotel
H'Mong Sapa Hotel
Ha Giang Hotel Sapa
Hai Yen 2 Hotel
Ham Rong Hotel
HANZ New Star 2 Hotel Sapa
Hey Hotel
Himalaya Sapa Hostel
Himalaya View Hotel
Hmong Eco Villas
Hmoobland Coffee & Stay
Hoa Phong Hotel
Hoang Anh Sapa Hotel
Hoang Ha Sapa Hotel
Hoang Phat Hotel
Holiday Sapa Hotel
Homestay Discovery Sapa
Homey Hotel Sapa
Hotel Cat Cat Galerie D'art
Hotel de la Coupole - MGallery
Hotel Sao Xanh
Huong Giang Hotel
Huong Loc Sapa Hotel
Icon 36 Hotel
Khach San Sapa
Lacasa Hotel
Ladybird Sapa Hotel
Laika Cafe Hotel
Le Chapa Hotel & Spa
Lechapa Hotel Sapa
Lechapa Hotel Sapa
Legend Hotel Sapa
Long Anh Hotel
Lotus Hotel
Mad Monkey Homestay
May Homestay Sapa
May Nui Homestay
Minh Quan Sapa Hotel - by Bay Luxury
Mountain View Hotel
Muong Thanh Sapa
Muong Thanh Sapa Hotel
My Gallery Boutique Hotel & Spa
Nghieng Sapa Hotel
Nguyễn Hung Hotel Sapa
Ngọc Mai Hotel
Nha Nghi Hoa Anh Dao
Nomadtrails Boutique Hotel
North Star Hotel
Northern Star Hotel
Olivia Hotel Sapa
Olympia Sapa Hotel
Orchids Hotel
Palm Tree Hotel
Pho Co Sapa Hotel
Phoenix Sapa Hotel
Phu Quy Hotel Sapa
Pi's Boutique Sapa Hotel
Pistachio Hotel Sapa
Praha Sapa Hotel
Q Sapa Hotel
Rainbow SA PA Hotel
Rose Farm Homestay
Roxana Sapa Hotel
Sa Pa Peace Valley Hotell
Sapa Alley Homestay
Sapa Auberge Hotel
Sapa Capsule Hotel
Sapa Crown Hotel
Sapa Diamond Hotel
Sapa Dragon Hotel
Sapa Eden Hotel
Sapa Eden Hotel
Sapa Family House 2
Sapa Freesia Hotel
Sapa Full House Hotel
Sapa Golden Plaza Hotel
Sapa Green Forest Hotel - Sapa Convention Center
Sapa Green Hotel
Sapa Green Hotel & Spa
Sapa Highland Resort & Spa
Sapa Horizon Hotel
Sapa Hostel Dien Bien Phu
Sapa Indigo View Hotel
Sapa King Hotel
Sapa Land Hotel
Sapa Legacy Hotel
Sapa Legend Hotel & Spa
Sapa Lodge Hotel
Sapa Lodge Hotel
Sapa Luxury Hotel
Sapa Luxury Hotel
Sapa Luxury Hotel & Spa
Sapa Memory Hotel
Sapa Mineral Hotel
Sapa Mountain Queen House
Sapa New Epoch Hotel
Sapa Panorama Hotel
Sapa Paradise Hotel
Sapa Passion Hotel & Spa
Sapa Pine Hill Eco Lodge
Sapa Pine Hill Eco Lodge
Sapa Plum Homestay
Sapa Queen Palace Hotel
Sapa Relax Hotel & Spa
Sapa Retreat Condotel Hotel
Sapa Snow Hotel
Sapa Star Hotel
Sapa Success Hotel
Sapa Summit Hotel
Sapa Sunrise Guest House
Sapa Symphony Hotel
Sapa Topaz Hotel & Spa
Sapa Trade Union Hotel
Sapa Unique Hotel
Sapa Valley View Hotel
Sapa Village Hotel
Sapa Vintage Hotel
Sapa Vista Hotel
Sapa YEN Hotel
Sapaphoto Hotel
Saparis Hotel
Sapaxa Spring Garden Ecolodge
Sen Vang 2 Hotel
Sharaton Sapa Hotel
Silk Path Grand Sapa Resort & Spa
Sisi Homestay and Trekking Sapa
Son's Hotel
Sunrise Boutique Hotel
Sunshine View Hotel
Thanh Truc Villa & Flower
The Gate Boutique Hotel Sapa
The Pepper King Resort & Spa
The Upper House Sapa
The View Sapa Hotel
Tiger Sapa Hotel
Truc Lam Hotel
Trung Thanh Hotel
TubOtel Sapa
Tuong Mai Hotel
Viet Flower Hotel
Viet Thanh Hotel
Ville De Mont Mountain Resort
Vintage Sapa Hotel
VIP Hotel Sapa
Vip Sapa Hotel
Wind House Sapa
Yolo Hotel
If you are intending to take the overnight train from Lao Cai - it is about a 50 minute drive to Sapa. We can arrange a transfer for you, please contact us.

What to expect

1
Muong Hoa Valley

You will experience the colourful traditional costumes of H’Mong, Dzao, Tay, Zay, Xa pho ethnic people, Lunch at restaurant or with a local family at their home. You will visit Y Linh Ho then trek through the rice terraces and along Muong Hoa Stream to the Black Hmong village of Lao Chai to see the spectacular landscape of Hoang Lien Son Mountain. You approach Ta Van village where Dzay Ethnic People live in the late afternoon. Trekking distance is about 12 kms and it lasts for 3.5hours. You will check in at your homestay or local house; get to know the family of Dzay People. Spend time enjoying mountain life and watch the sunset. You will have your meal either with the local family or enjoy dinner in peace overnight at homestay.

Admission Admission Included
2
Giang Ta Chai Village

You will have breakfast, prepared by your host family/local house and begin a new day of trekking. As you walk through the rice fields, you will be stunned by the beautiful surrounding landscape. You will trek through the bamboo forest and stop to take in the panoramic view of Ta Van - Giang Ta Chai village – home of Red Dzao People. You will trek to Su Pan where you will have lunch at the home of H’Mong or Dzao Ethnic people/ After lunch, you will trekk through the rice terraces and along the valley with the spectacular and peaceful scenery, you are unlikely to see any other tourists there. You approach Ban Ho village in the afternoon and check in at your homestay; get to know the family of Tay People. You may attend farming or cooking local food with your local family, or enjoy dinner in peace.

Admission Admission Not Included
3
Ban Ho Village

Watch sunrise and have breakfast prepared by the family. You will trek through Nam Toong village – home of Tay and red Dzao People, enjoy lunch at a restaurant or local house. Spend time meeting local people and learning their way of life. After lunch you will return to Sapa.

Admission Admission Not Included

The experience can be subject to change due to bad weather or unforseen circumstances. We always endeavour to give you the best possible experience.

Additional Information

  • Additional information
    If you have any medical conditions, please ensure your consult and seek advice from your medical practitioner before booking.
  • Additional information
    Infants are required to sit on an adult’s lap
  • Additional information
    Not recommended for pregnant travelers
  • Additional information
    Not recommended for travelers with poor cardiovascular health
  • Additional information
    Not recommended for travelers with spinal injuries
  • Additional information
    Public transportation options are available nearby
  • Additional information
    Service animals allowed
  • Additional information
    Travelers should have at least a moderate level of physical fitness
Provided by Sapa Tribal Trekking

What our experts say

  • icon
    Try the local rice wine at dinner.
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    Visit nearby Muong Hoa Valley for views.
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    Pack light for easier trekking.
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    Bring a camera for stunning landscapes.
  • icon
    Check weather; it can be unpredictable.

More About this Experience

Introduction

Embark on an enchanting journey with the 3 Day 2 Night Trek, where adventure and culture intertwine in the breathtaking landscapes of Sapa, Vietnam. This trek is not just a getaway; it’s an immersion into the heart of ancient tribal customs and the stunning rice terraces that define this region. Over the course of three days and two nights, travelers will be guided by knowledgeable local experts fluent in English, who will share tales of Sapa’s rich history and the vibrant cultures of its indigenous tribes. Experience the warmth of local hospitality as you stay in homestays, where you can enjoy modern comforts like Wi-Fi and hot showers while also feeling the authentic pulse of village life. This trek offers a unique opportunity to step away from the usual tourist paths and connect deeply with nature and the people who call this stunning region home.

What to expect?

Prepare for a life-changing experience that will etch itself into your memory forever. With the 3 Day 2 Night Trek, one can anticipate not only stunning vistas of verdant rice fields but also intimate encounters with the local communities that thrive in this picturesque setting. Each day is filled with exploration, where adventurers will trek approximately 12 kilometers through majestic landscapes, past cascading streams, and vibrant ethnic villages. You’ll savor delicious meals shared with local families, providing a taste of authentic Vietnamese flavors and culture. The evenings spent around an open fire, sharing stories and laughter while sipping rice wine, will create bonds and memories that last a lifetime. The trek promises both adventure and tranquility, allowing participants to unplug from the chaos of everyday life and reconnect with nature.

Who is this for?

The 3 Day 2 Night Trek is designed for a diverse range of adventurers, from seasoned trekkers looking to explore the enchanting landscapes of Sapa to those seeking a new experience in cultural immersion. Whether you're a solo traveler eager to make new friends, a couple in search of a romantic escape, or a family wanting to share unforgettable moments together, this trek welcomes everyone. It is ideal for those with a moderate fitness level who enjoy being outdoors and are ready to embrace the beauty of nature and the warmth of local communities. Even if you're new to trekking, the expert local guides will ensure your experience is both enjoyable and safe. The trek is crafted to accommodate various preferences, making it an inclusive adventure that resonates with anyone yearning for connection, discovery, and adventure.

Why book this?

Booking the 3 Day 2 Night Trek is an investment in both your personal adventure and the livelihoods of local communities. This journey stands out not only for its stunning natural beauty and cultural richness but also because it directly contributes to the welfare of the H’mong guides and local families. By choosing this trek, travelers are supporting sustainable tourism that fosters economic growth in a region where many still face poverty. The experience of staying in homestays offers a unique glimpse into everyday life, allowing participants to create meaningful connections with their hosts. Additionally, the small group setting ensures a personalized experience, allowing travelers to fully engage with both the landscape and the people. This trek provides an unparalleled opportunity to create lasting memories while positively impacting the local economy, making it a truly rewarding choice.

Good to know

Before setting off on this unforgettable trek, there are a few essential tips to ensure a smooth and enjoyable experience. It’s highly recommended that travelers have comprehensive travel insurance to cover any unforeseen circumstances. Given the nature of the trek, participants should possess at least a moderate level of physical fitness, as the journey includes various terrains and distances. Those with specific medical conditions should consult their healthcare provider before booking. The trek includes delightful meals and cozy accommodations, with options for both local homestays and authentic local houses, ensuring comfort after a day of exploration. Additionally, public transportation options are available nearby, making it convenient to reach the starting point. The trek is designed to provide an enriching and immersive experience for everyone involved.

Reviews

Feedback from those who have embarked on the 3 Day 2 Night Trek has been overwhelmingly positive, with travelers raving about the breathtaking landscapes and the genuine hospitality of the local families. Many have expressed how the trek allowed them to step outside their comfort zones, forging connections with both nature and the wonderful people of Sapa. Guests have appreciated the knowledgeable and friendly guides who enriched their understanding of the local culture and history. The homestays received high praise for their warmth and comfort, with many noting how unique it was to share meals and stories with the local families. This trek not only provided stunning views and unforgettable experiences but also instilled a sense of gratitude and connection to the community, making it a cherished memory for everyone who participated.

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