Everest Base Camp Standard Trek

Chaurikharka, NP
100% of travellers recommend this
Excellent (4 reviews)
Self-guided - entry to attractions not included

Included

  • inclusion
    Other
    TIMS Card. Post-trek celebration dinner in Kathmandu
  • inclusion
    Other
    Insurance, food, accommodation, and wage for guides and porters.
  • inclusion
    Other
    Transportation to and from Tribhuvan Airport.
  • inclusion
    Lunch
  • inclusion
    Dinner
  • inclusion
    Breakfast
  • inclusion
    Other
    Maps. Service charge and government taxes. Sagarmatha National Park entry fee
  • inclusion
    Other
    All equipment (sleeping bag, warm layers, etc.). First Aid Kit.
  • inclusion
    Other
    Hygienic meals (breakfast, lunch, and dinner) during the trek.
  • inclusion
    Other
    Government-authorized, experienced guide and porters.
  • inclusion
    Other
    Local guest house accommodation in mountain.
  • inclusion
    Other
    All transportation for the trek, including flights to and from Lukla.
  • inclusion
    Other
    3 Star or above hotel in Kathmandu, breakfast included.

Excluded

  • exclusion
    Other
    International Airfare. Meals in Kathmandu (besides breakfast). Your personal expenses, shopping etc
  • exclusion
    Other
    Shower and electronic charging fees (in some places) at guest houses during the trek.
  • exclusion
    Other
    Alcoholic drinks, chocolates, tea and coffee. Tips for guide and porter.
  • exclusion
    Other
    Extra accommodation and meals outside of itinerary.
  • exclusion
    Other
    Costs from unexpected occurrences (i.e. cancellations, weather problems, property loss, illness etc

Pickup

Check if pick-up is available from your location, you will select during checkout (providers may allow other pickup locations)

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We pick up the customers from the international airport

What to expect

1

Lukla

During the 30-minute flight from Kathmandu to Lukla (9,186ft), you will enjoy one of the most beautiful air routes in the world culminating on a hillside surrounded by high mountainous peaks. At Lukla, a gateway destination from where your trek begins, you meet your other trekking crew members and begin packing and arranging with them. From Lukla, you start trekking. At one hour’s gradual descent, you will be at a Cheplung village from where you have a glimpse of Mt. Khumbila (18900 ft), a sacred mountain which has never been climbed. From Cheplung, you then gradually descend until you reach Phakding and spend the night.

2

Phakding

Today your trek begins with an ideal walk through to the beautiful pine forest, that follows the trail north up the valley of Benkar. Then, you cross the Dudh Koshi River and go on passing Chumoa to Monjo, the entrance to Everest National Park. Then crossing a suspension bridge, you pass Jorsale village and walk alongside of the Dudh Koshi and Bhote Koshi rivers. A steep ascent brings you to the prime heartland of Sherpa village - Namche Bazaar. At one hour’s distance to reaching Namche Bazaar, if the weather permits, you can view the sights of Mt. Everest and Mt. Lhotse.

Duration 480 minutes
3

Namche Bazaar

Today is a day meant for resting and relaxation here at Namche Bazar.Namche Bazaar is the main center of the Khumbu region and has government offices, ATMs, Internet cafes, shops, restaurants, and a colorful market. If you are interested in a day hike, you trek to Khumjung village (12401 ft)-a beautiful village with a Sherpa settlement and enjoy the flora and fauna found at such altitude.

Duration 1440 minutes
4
Tengboche Gompa

Today you will be making a downward descent to the Dudh-Koshi River and then making a similar ascent along the rhododendron forests to Tengboche. While descending to the Dudh Kish River, you enjoy the views of mountain tops like Mount Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, Kongde and so on. Upon reaching Tengboche, you visit the Tengboche monastery-the largest monastery in the region and soak in the views of Everest, Ama Dablam and other peaks. Overnight in Tengboche.

Duration 1440 minutes
5
Tengboche Gompa

Your journey today starts with a descent through to the forests filled with a variety of lush trees – birch, conifers and rhododendrons. This journey again rewards with tremendous views of Mt. Everest, Lhotse, and Ama Dablam. Following the trekking traik you reach the Imja Valley, Lobuche River and ultimately begins climbing up to Dingboche. At Dingboche, you see a beautiful array of fields enclosed by stone walls to protect barley, buckwheat and potatoes from the cold winds and grazing animals.

Duration 1440 minutes
Admission Admission Included
6

Dingboche

Your 6th days is meant for rest and relaxation at Dingboche. The village is beautiful with an array of fields enclosed by stone walls to protect barley, buckwheat and potatoes from the cold wind and grazing animals. You spend a day at Dingboche for acclimatization. You take day hikes to either Nagarjun Hill or Chukkhung Valley for great views of Makalu, Lhotse, Chalotse, Tawache and Ama Dablam.

Duration 1440 minutes
7

Lobuche

You start the day with a gradual climb to Duglha at the end of the terminal moraine of the Khumbu. From here, you climb up a steep trail to Chupki Lhara, where you find an array of stones with prayer flags used as memorials to Scott Fischer (American mountaineer) and 10-time Everest submitter Babu Chiri Sherpa (Nepali mountain guide) who perished on a mission to climb Everest. Next, you continue to the Khumbu moraine and find ourselves facing several great peaks - Khumbutse, Lingtren, Pumori and Mahalangur Himal. The trail then eases off as you follow the valley to Lobuche.

Duration 1440 minutes
8
Gorak Shep

Today you will follow the trail that leads to the Everest Base Camp through the once vast Gorak Shep Lake. Continuing straight ahead, you come across the Indian army mountaineers' memorials. The path from here can be misleading; hence, it is important that you follow your lead Sherpa diligently. The walk is strenuous due to the thin air in the high altitude. You pass through rocky dunes, moraine and streams before reaching the Everest Base Camp. Upon reaching the Everest Base Camp, you see the tents of mountaineers that stand out in bright colors against the monotony of gray surroundings (especially in the spring). Nuptse, Khumbuste and Pumori are the mountains you can view from the base camp. You get back to Gorak Shep for a good night's rest.

Duration 1440 minutes
9

Pheriche

You prepare for an early morning departure, amid pre-dawn darkness and cold temperatures (-10 to -14 C). Plus, there is always the potential for chilly winds which are quite common. Familiar peaks such as Lingtren, Khumbutse, and Changtse tower to the east even as Everest begins to reveal itself. But, it is upon reaching Kala Patthar that you get to see 360 degrees up-close and formidable views of Mt. Everest. You sepnd some time here enjoying the splendid panoramic views, click pictures, and then return back to Lobuche for a good night's rest.

Duration 1440 minutes
10

Khumjung

Today you will be passing through the rhododendrons, juniper trees and prayer-flag all along the suspension bridge over the Dudh Koshi River, your trail follows the Dudh Koshi gorge descending rapidly through pine forests. In the forest, you may come across colorful pheasants and mountain goats. The path eventually reaches Sansa from where you can enjoy views of Ama Dablam, Thamserku and Nuptse mountains. You also pass winding trails, then through a forest before reaching Namche Bazar.

Duration 1440 minutes
11

Namche Bazaar

The trail descends steeply downward so you need to walk cautiously as your shaky legs continuously battle the rocky terrain. After crossing the suspension bridges over the fast flowing Dudh Koshi and its tributaries, the trail becomes more level and natural. After your arrival in Lukla, you stretch those sore legs and recall the experiences of the last couple of weeks.

Duration 1440 minutes
12

Lukla

You catch an early morning flight to Kathmandu after your long mountain journey. After reaching Kathmandu, you can take a rest or do some souvenir shopping. If you want to explore any other areas of Kathmandu, you may do that. Your guides can help you with both souvenir shopping. There will be a farewell inner in the evening to celebrate the successful completion of your journey.

Duration 1440 minutes

The experience can be subject to change due to bad weather or unforseen circumstances. We always endeavour to give you the best possible experience.

Additional Information

  • Additional information
    Not recommended for pregnant travelers
  • Additional information
    Not recommended for travelers with poor cardiovascular health
  • Additional information
    Not recommended for travelers with spinal injuries
  • Additional information
    Public transportation options are available nearby
  • Additional information
    Specialized infant seats are available
  • Additional information
    Travelers should have at least a moderate level of physical fitness
  • Additional information
    Wheelchair accessible
Provided by Shepherd Holidays

What our experts say

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    Hydrate well to acclimatize properly.
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    Try local Sherpa cuisine in Namche.
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    Visit Tengboche Monastery for stunning views.
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    Pack layers, weather changes quickly.
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    Explore Kathmandu's Thamel for souvenirs.

More About this Experience

Introduction

Embark on an unforgettable journey with the Everest Base Camp Standard Trek, a meticulously crafted adventure that combines breathtaking natural beauty with invigorating physical challenge. Over the course of 288 hours, travelers will soar above the majestic Himalayas, landing in Lukla, the gateway to the world's highest peaks. This trek is not just a hike; it's a full experience that includes the thrill of flying over stunning landscapes, traversing vibrant Sherpa villages, and savoring local delicacies in cozy guesthouses. With expert guides leading the way, trekkers will explore Sagarmatha National Park and witness the grandeur of Everest up close, all while enjoying the comfort of well-planned itineraries that cater to both adventure seekers and culture enthusiasts alike. Whether it's your first trek or you're a seasoned hiker, this journey promises to be a highlight of your travel experiences.

What to expect?

The Everest Base Camp Standard Trek is designed to immerse you in the rich tapestry of the Himalayas, offering a diverse range of experiences. Expect daily treks that blend physical exertion with moments of tranquility, as you traverse through lush forests, cross swaying suspension bridges, and marvel at the towering peaks that surround you. Each day unfolds with new vistas, from the quaint village of Namche Bazaar, bustling with local charm, to the serene atmosphere of Dingboche, where the landscape transforms, revealing stunning views of Makalu and Lhotse. The trek includes ample acclimatization days, allowing your body to adjust to the altitude while enjoying side hikes to breathtaking viewpoints. Along the way, you'll enjoy a mix of hearty meals and cozy accommodations, culminating in the awe-inspiring moment of standing at the foot of Everest Base Camp, where adventure blends seamlessly with the spirit of camaraderie among fellow trekkers.

Who is this for?

The Everest Base Camp Standard Trek is crafted for a diverse audience, making it accessible to a wide range of adventurers. Whether you're an experienced trekker seeking to conquer new heights or a novice eager to explore the wonders of the Himalayas, this trek welcomes you with open arms. With a moderate level of physical fitness recommended, individuals will find joy in the breathtaking views and cultural encounters, regardless of their hiking background. This trek is also perfect for those looking to experience the rich Sherpa culture and the stunning landscapes of Nepal. Families can join the adventure, as specialized infant seats are available, and even those with mobility challenges will find the trek accommodating. The journey is designed to foster a sense of community, encouraging bonds to form between travelers from all walks of life, making it an ideal choice for anyone with a spirit of adventure.

Why book this?

Booking the Everest Base Camp Standard Trek is an investment in an extraordinary experience that transcends the ordinary. This trek offers the unique opportunity to witness the grandeur of the Himalayas while being supported by a team of experienced guides and porters who are dedicated to ensuring your safety and enjoyment. The meticulous planning behind this journey means that every detail is taken care of, from your accommodation in comfortable lodges to the inclusion of nutritious meals that fuel your adventures. You’ll also be greeted with the camaraderie of fellow trekkers, creating lifelong friendships that blossom amidst the stunning backdrop of Everest. With the chance to explore vibrant local cultures, sample delicious cuisine, and immerse yourself in the natural beauty of Nepal, this trek is not merely a hike; it's a transformative adventure that will leave you with unforgettable memories and a deeper connection to the world around you.

Good to know

Before embarking on the Everest Base Camp Standard Trek, there are a few important details to keep in mind to enhance your experience. It’s recommended that trekkers have a moderate level of physical fitness, as the terrain can be challenging, especially at higher altitudes. While the trek is designed to be inclusive, individuals with spinal injuries or poor cardiovascular health should consult their doctors before booking. Bring a good pair of trekking shoes, layers for varying weather, and a sense of adventure! Remember that while the trek provides many amenities, certain fees, like showers and electronic charging in guest houses, may not be included, so plan accordingly. Also, while there are opportunities to shop and explore in Kathmandu, it’s wise to budget for personal expenses, souvenirs, and any unexpected occurrences. This journey is about not just reaching your destination, but also enjoying the adventure every step of the way.

Reviews

Trekkers who have experienced the Everest Base Camp Standard Trek have shared overwhelmingly positive feedback, praising not just the stunning landscapes but also the incredible support provided by the guides and porters. Many have highlighted the seamless organization of the trek, from the initial flight into Lukla to the final return to Kathmandu, allowing them to focus on enjoying the journey without any worries. Reviewers frequently mention the camaraderie shared with fellow trekkers, creating a unique bond that enhances the overall experience. The acclimatization days have been appreciated for allowing trekkers to adjust their bodies to the altitude while enjoying breathtaking hikes to nearby viewpoints. Overall, the trek has been described as a life-changing experience, filled with adventure, culture, and unforgettable moments that travelers cherish for a lifetime.

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