Hiking Tour at Panama City
Highlights
- Connect with nature in the heart of the city
- Explore the iconic Panama Canal area
- Get up close to unique wildlife
- Breathtaking views of the city skyline
- Learn about the importance of rainforests
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Duration: 5 hours
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In-person guide in English/Spanish
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Entrance fee to the park included
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Coffee/tea and empanada provided
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Small group tour
Embark on a thrilling Hiking Tour at Panama City and discover the hidden treasures of the rainforest just minutes away from downtown. Immerse yourself in the lush nature of the Metropolitan Natural Park, known as the Lung of the capital city, as you hike through the stunning landscapes and encounter unique wildlife with the help of our expert guides. Learn about the importance of the rainforest for Panama, the canal, and its people while enjoying panoramic views of the city skyline. This unforgettable nature experience includes entrance fees, a knowledgeable guide, and refreshments to keep you energized throughout the adventure. Don't miss this opportunity to connect deeply with the incredible nature of Panama City on this one-of-a-kind hiking tour.
At a Glance
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Free cancellation
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5 hours
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Instant Confirmation
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Available in Spanish; Castilian, English
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Mobile voucher
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Small Group tour
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Guided
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Family friendly
Featured Reviews
Explore Panama City's lush rainforests on a guided 5-hour hiking tour, discovering wildlife and breathtaking views of the city and canal.
Included
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Tea and coffeeLocals empanadas.
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Bottled waterBottled water
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OtherEntrance Fee to the metropolitan park.
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OtherIn-person guide (English, and Spanish) is licensed/certified
Excluded
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GratuitiesGratuities
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BreakfastBreakfast
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OtherNot wheelchair accessible
Pickup
Check if pick-up is available from your location, you will select during checkout (providers may allow other pickup locations)
What to expect
This will be our first hike of the morning, is total of 2 miles to the highest mountain of Panama City at an elevation of 600 feet above sea level, this magnificent hill has an amazing history and the biggest Panama flag of the country. As we climb this hill, we will have amazing views of the morning sun but at the same time we are going to be looking for wildlife that can be found in this natural treasure of the city. Once in the top we will enjoy 3 different view points. 1. Modern City of Panama 2. Casco Viejo and Amador Causeway. 3. Panama Canal Locks (Old and new) Our experienced tours will explain with details the different views and the history of the hill. After the astonishing views we will head down ancon hill and get ready for our second hike of the morning at the famous Metropolitan Park. But before we will stop for coffee and local empanadas.
The Metropolitan Natural Park is one of the rainforest jewels of Panama, nestled between the former canal zone and the metropolitan area of the city, is called the Lung of the capital city. After a well earned break for coffee, we will have all the energies to do our second hike with a total distance of 1.8 miles. in this part of the tour our expert guides will immerse you in the natural history of the rainforest of the Panama Canal area. With our telescope we will get up close to the different animals that we can find in this amazing park. Once at the top another breathtaking views of the city and this iconic combination of nature and modern skyscrapers.
The experience can be subject to change due to bad weather or unforseen circumstances. We always endeavour to give you the best possible experience.
Additional Information
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Not recommended for travelers with poor cardiovascular health
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Not recommended for travelers with spinal injuries
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Public transportation options are available nearby
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The hour in between the park of the tour will be spend, at a coffee break, where will rest and enjoy coffee or tea and also an empanada included.
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Travelers should have at least a moderate level of physical fitness
What our experts say
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Wear sturdy hiking shoes for comfort.
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Bring a camera for stunning views.
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Try the local empanadas during the break.
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Use sunscreen; it can get sunny.
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Consider visiting Casco Viejo post-tour.
More About this Experience
Introduction
Experience the best of Panama City with a thrilling Hiking Tour that takes you deep into the lush rainforest just minutes away from the bustling downtown. This nature-filled adventure offers a unique opportunity to explore the incredible wildlife and learn about the importance of the rainforest for Panama's ecosystem and its people.What to expect?
Embark on a guided hike through the Metropolitan Natural Park, known as the Lung of the capital city, where you'll encounter a variety of exotic animals and plants. Enjoy a well-deserved break with coffee before continuing on a second hike with stunning views of the city skyline and the surrounding rainforest. Immerse yourself in the natural history of the Panama Canal area and get up close to the diverse wildlife with the help of expert guides and a telescope.Who is this for?
This Hiking Tour at Panama City is perfect for nature lovers, adventure seekers, and anyone looking to connect deeply with the beauty of the rainforest. Whether you're a solo traveler, a couple, or a group of friends, this experience is designed for those who appreciate the wonders of nature and want to explore off-the-beaten-path destinations.Why book this?
Unleash your inner explorer and discover the hidden gem of Panama City with this unforgettable Hiking Tour. From the unique wildlife sightings to the breathtaking views of the cityscape, this experience offers a perfect blend of adventure and education. With licensed guides, comfortable amenities, and a chance to support sustainable tourism, booking this tour ensures a memorable and enriching journey through Panama's natural wonders.Good to know
Joining this tour includes the entrance fee to the Metropolitan Park, bilingual guides, refreshments, and an immersive experience in the heart of the rainforest. Please note that this tour is not wheelchair accessible and does not include breakfast or gratuities. Prepare to be amazed by the beauty of Panama's natural landscapes and the rich biodiversity that awaits you on this adventure.Reviews
Travelers rave about the Hiking Tour at Panama City, praising the knowledgeable guides, stunning scenery, and close encounters with wildlife. Many have described it as a once-in-a-lifetime experience that exceeded their expectations and left them with a newfound appreciation for the natural world. Don't miss out on this incredible opportunity to explore the rainforest and create lasting memories in Panama City.
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