Hiking Tour at Panama City

Panama City, PA
100% of travellers recommend this
Excellent (22 reviews)
Self-guided

Included

  • inclusion
    Tea and coffee
    Locals empanadas.
  • inclusion
    Bottled water
    Bottled water
  • inclusion
    Other
    Entrance Fee to the metropolitan park.
  • inclusion
    Other
    In-person guide (English, and Spanish) is licensed/certified

Excluded

  • exclusion
    Gratuities
    Gratuities
  • exclusion
    Breakfast
    Breakfast
  • exclusion
    Other
    Not wheelchair accessible

Pickup

Check if pick-up is available from your location, you will select during checkout (providers may allow other pickup locations)

Pickup Location
Ac Hotel Panama City
Aparthotel Alfa
Bayfront Hotel
Best Western Plus Panama Zen Hotel
Bristol Panama, A Registry Collection Hotel
Continental Hotel Panama
Crowne Plaza Panama, an IHG Hotel
Decapolis Hotel Panama
DoubleTree by Hilton Hotel Panama City - El Carmen
El Panama by Faranda Grand Hotel
Eurostars Panama City
Exe Oriental Panama
Global Hotel Panama
Gran Evenia Panama
Hampton By Hilton Panama
Hilton Garden Inn Panama City Downtown
Hilton Panama
Holiday Inn Panama Distrito Financiero, an IHG hotel
Hospedium Princess Hotel Panama
Hotel Coral Suites
Hotel Coral Suites
Hotel DeVille
Hotel Las Americas Golden Tower Panama
Hotel Milan
Hotel Mio Panama
Hotel Parador Panama City
Hotel Riu Plaza Panama
Hotel Suites Ambassador
Hotel Terranova
InterContinental Miramar Panama, an IHG hotel
Las Vegas Hotel Suites
Le Meridien Panama
Manrey Hotel
MARINN PLACE Financial District
Marriott Executive Apartments Panama City, Finisterre
Megapolis Hotel Panama
Metro Hotel Panama
Panama Marriott Hotel
Principe Hotel and Suites
Renaissance Panama City Hotel
Riande Urban Hotel
Sevilla Suites Apart-Hotel
Sortis Hotel, Spa & Casino, Autograph Collection
The Executive Hotel
Toscana Inn Hotel
Tower House Suites
TRYP by Wyndham Panama Centro
Victoria Hotel and Suites Panama
W Panama
Waldorf Astoria Panama
Waymore Hotel Spa & Casino
Wyndham Garden Panama Centro
YOO Panama
Pick up is NOT included in the following locations: Playa Bonita, Gamboa, Airports (Tocumen or Panama Pacífico) or any place outside the city. Pick ups are available at an additional cost, please check before with us.

What to expect

1
Ancon Hill

This will be our first hike of the morning, is total of 2 miles to the highest mountain of Panama City at an elevation of 600 feet above sea level, this magnificent hill has an amazing history and the biggest Panama flag of the country. As we climb this hill, we will have amazing views of the morning sun but at the same time we are going to be looking for wildlife that can be found in this natural treasure of the city. Once in the top we will enjoy 3 different view points. 1. Modern City of Panama 2. Casco Viejo and Amador Causeway. 3. Panama Canal Locks (Old and new) Our experienced tours will explain with details the different views and the history of the hill. After the astonishing views we will head down ancon hill and get ready for our second hike of the morning at the famous Metropolitan Park. But before we will stop for coffee and local empanadas.

Duration 120 minutes
2
Metropolitan National Park

The Metropolitan Natural Park is one of the rainforest jewels of Panama, nestled between the former canal zone and the metropolitan area of the city, is called the Lung of the capital city. After a well earned break for coffee, we will have all the energies to do our second hike with a total distance of 1.8 miles. in this part of the tour our expert guides will immerse you in the natural history of the rainforest of the Panama Canal area. With our telescope we will get up close to the different animals that we can find in this amazing park. Once at the top another breathtaking views of the city and this iconic combination of nature and modern skyscrapers.

Duration 120 minutes
Admission Admission Included

The experience can be subject to change due to bad weather or unforseen circumstances. We always endeavour to give you the best possible experience.

Additional Information

  • Additional information
    Not recommended for travelers with poor cardiovascular health
  • Additional information
    Not recommended for travelers with spinal injuries
  • Additional information
    Public transportation options are available nearby
  • Additional information
    The hour in between the park of the tour will be spend, at a coffee break, where will rest and enjoy coffee or tea and also an empanada included.
  • Additional information
    Travelers should have at least a moderate level of physical fitness
Provided by Panamax Tours by Juan Carlos

What our experts say

  • icon
    Wear sturdy hiking shoes for comfort.
  • icon
    Bring a camera for stunning views.
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    Try the local empanadas during the break.
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    Use sunscreen; it can get sunny.
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    Consider visiting Casco Viejo post-tour.

More About this Experience

Introduction

Experience the best of Panama City with a thrilling Hiking Tour that takes you deep into the lush rainforest just minutes away from the bustling downtown. This nature-filled adventure offers a unique opportunity to explore the incredible wildlife and learn about the importance of the rainforest for Panama's ecosystem and its people.

What to expect?

Embark on a guided hike through the Metropolitan Natural Park, known as the Lung of the capital city, where you'll encounter a variety of exotic animals and plants. Enjoy a well-deserved break with coffee before continuing on a second hike with stunning views of the city skyline and the surrounding rainforest. Immerse yourself in the natural history of the Panama Canal area and get up close to the diverse wildlife with the help of expert guides and a telescope.

Who is this for?

This Hiking Tour at Panama City is perfect for nature lovers, adventure seekers, and anyone looking to connect deeply with the beauty of the rainforest. Whether you're a solo traveler, a couple, or a group of friends, this experience is designed for those who appreciate the wonders of nature and want to explore off-the-beaten-path destinations.

Why book this?

Unleash your inner explorer and discover the hidden gem of Panama City with this unforgettable Hiking Tour. From the unique wildlife sightings to the breathtaking views of the cityscape, this experience offers a perfect blend of adventure and education. With licensed guides, comfortable amenities, and a chance to support sustainable tourism, booking this tour ensures a memorable and enriching journey through Panama's natural wonders.

Good to know

Joining this tour includes the entrance fee to the Metropolitan Park, bilingual guides, refreshments, and an immersive experience in the heart of the rainforest. Please note that this tour is not wheelchair accessible and does not include breakfast or gratuities. Prepare to be amazed by the beauty of Panama's natural landscapes and the rich biodiversity that awaits you on this adventure.

Reviews

Travelers rave about the Hiking Tour at Panama City, praising the knowledgeable guides, stunning scenery, and close encounters with wildlife. Many have described it as a once-in-a-lifetime experience that exceeded their expectations and left them with a newfound appreciation for the natural world. Don't miss out on this incredible opportunity to explore the rainforest and create lasting memories in Panama City.

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