The Cape Town Essentials Food Tour

Cape Town, ZA
91% of travellers recommend this
Excellent (473 reviews)

Included

  • inclusion
    Alternative beverages provided for those who do not consume alcohol including coffee and tea
  • inclusion
    Local professional guide with history insights of the area
  • inclusion
    Food and drink tastings + snack options

Excluded

  • exclusion
    Transportation to/from tour.
  • exclusion
    Gratuities

Meeting Point

Our tour meets at Bo Kaap Deli. It is situated in an old blue building on the corner of Rose and Church Street. Our group will be ready to go promptly at 12:00pm, so please do let us know if you happen to be running a couple of minutes late.

Meeting point

114 Church St, Bokaap, Cape Town, 8001 , South Africa

End point

End Point

Please note that 2pm MONDAY tours will end at the hidden Gin Bar at 6pm. We do recommend making use of Uber or Hotel provided services. We do not finish the tour were we start from. 

Meeting point

64A Wale St, Cape Town City Centre, Cape Town, 8000 , South Africa

End point

What to expect

1
Bo-Kaap

Our tour begins in the Bo Kappa where Cape Malay culture is in full display. We will taste and explore this fascinating neighbourhood as we learn about it's culture and history.

Duration 60 minutes
2

Cape Town

Next we wander towards Bree street in the city centre, where Cape Town's most concentrated restaurant scene can be found, including the beautiful Heritage Square where we will indulge in some delicious South African classics under the vines in one of Cape Town's most beautiful courtyards.

Duration 60 minutes
3
De Waterkant

Next up, De Waterkant (the waterfront in Afrikaans). A chic enclave centered around the Cape Quarter Lifestyle Village packed with fashion boutiques, commercial art galleries and global eateries. Leafy streets nearby are lined with brightly coloured cottages housing craft coffee bars, stylish gift shops and guesthouses. We will wander the beautiful streets and learn about why this area of one of the most sought after in Cape Town, but also one with the highest concentrations of global restaurants to savour.

Duration 60 minutes
4

Foreshore

Our tour ends at one of Cape Town's oldest sports bars where true South African patriotism is on full display. Here we will eat like a local while soaking in the atmosphere of one of Cape Town's busiest watering holes. Please note that on Mondays, our tours end in the city centre, a few hundred meters from our usual location.

Duration 60 minutes
5
End Point

The 12pm and 1pm tour bookable between Tuesdays and Saturdays ends in the popular Fireman's Arms in the De Waterkant area at 4pm. We do recommend making use of Uber or Hotel provided services. We do not finish the tour were we start from. Please note that Monday tours end at a different location.

The experience can be subject to change due to bad weather or unforseen circumstances. We always endeavour to give you the best possible experience.

Additional Information

  • Additional information
    A moderate amount of walking is involved, approximately 2 Km.
  • Additional information
    Cape Town has paid street parking available. We do recommend making use of Uber or Hotel provided services. We do not finish the tour where we start from.
  • Additional information
    Children under the age of 15 must be accompanied by an adult and any kids over the age of 2 require a regular ticket to attend.
  • Additional information
    Dress code is comfortable, including comfortable walking shoes. Weather changes fast in Cape Town so please come prepared as we will be outside.
  • Additional information
    Guests under 18 years old will be served alternate drinks where alcohol would have otherwise been offered.
  • Additional information
    If you are requesting modifications due to allergies or dietary requirements please note: This tour showcases the local cuisine and dishes of Cape Town. We will do our best to accomodate your preferences but removing meat, carbs, or alcohol will alter the experience.
  • Additional information
    Infants are required to sit on an adult’s lap
  • Additional information
    Public transportation options are available nearby
  • Additional information
    Specialized infant seats are available
  • Additional information
    Suitable for all physical fitness levels
  • Additional information
    Tickets are non-refundable, they are however exchangeable/transferable with a minimum of 24 hours notice prior to tour commencing. Within 24 hours, tickets are 100% non refundable and non-exchangeable for any reason.
  • Additional information
    Tours run rain or shine; however, in cases of extreme weather, your guide will reach out to inform you of any changes or cancellations.
  • Additional information
    Unfortunately the tour route includes stairs, and is therefore not wheelchair or stroller accessible.
  • Additional information
    When booking, please note any dietary restrictions or allergies, as our guides arrange the food in advance to ensure you don't miss out on any dishes. We can accommodate vegetarian and gluten friendly diets, as well as restrictions for seafood, shellfish, and pork. However, please be aware that we cannot guarantee that any tasting will be 100% free of allergens.
Provided by Cape Town Culinary Tours

What our experts say

  • icon
    Try the golden koeksisters!
  • icon
    Visit nearby Heritage Square for lunch.
  • icon
    Enjoy a local craft coffee in De Waterkant.
  • icon
    Wear comfortable shoes for walking.
  • icon
    Check the weather before dressing!

More About this Experience

Introduction

The Cape Town Essentials Food Tour is an immersive culinary experience that takes you on a journey through the rich traditions and diverse food cultures of Cape Town. This tour not only tantalizes your taste buds with delicious local cuisine but also takes you on a historical and cultural exploration of the city.

What to expect?

During this 240-minute tour, you can expect to be introduced to a variety of mouthwatering food and drink pairings from four different establishments. Starting at Bo Kaap Deli, the tour ventures through the vibrant and colorful Bo-Kaap neighborhood, known for its beautiful colonial-era houses. Along the way, you will learn about the history of the different communities and how they have shaped Cape Town's culinary traditions.

Who is this for?

This tour is perfect for food enthusiasts, culture lovers, and anyone seeking a deeper understanding of the local heritage. Whether you're a local looking to uncover hidden gems or a tourist eager to immerse yourself in the flavors of Cape Town, this experience is designed to be inclusive for all.

Why book this?

Embarking on the Cape Town Essentials Food Tour is a unique opportunity to not only indulge in delicious cuisine but also gain insight into the South African culture and history. As an experienced traveler, our 25-year-old female content writer knows firsthand the importance of exploring a destination through its local flavors. This tour offers a captivating blend of food, culture, and history, providing a truly immersive experience that leaves a lasting impression.

Good to know

It's important to note that the tour starts at Bo Kaap Deli and ends at the popular Fireman's Arms in the De Waterkant area. Transportation arrangements from the end point are recommended, and this tour does not finish where it starts. We suggest utilizing Uber or hotel provided services for a hassle-free journey after the tour.

Reviews

Customers who have experienced the Cape Town Essentials Food Tour have praised its ability to showcase the city's culinary diversity while also delving into its historical and cultural significance. They particularly appreciated the knowledgeable guides who provided valuable insights into the food, locations, and local heritage. Overall, reviewers expressed high satisfaction with the tour's performance, making it a must-book experience for anyone visiting Cape Town.

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