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Costa da Caparica Surf and Yoga from Lisbon

4.9
Lisbon, PT
4.9
Lisbon, PT
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Free Cancellation up to before the experience starts (local time)

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Experience the perfect combination of adventure and relaxation with the Costa da Caparica Surf and Yoga tour from Lisbon. This 5-hour program takes you to the beautiful Costa da Caparica region, where the Tagus River meets the ocean. Begin your day with a one-hour yoga workshop, guided by a certified instructor, to help you relax and experience deep tranquility. Afterward, dive into a thrilling two-hour surf lesson, complete with all the necessary equipment and video footage to improve your technique. Immerse yourself in the natural beauty of Portugal's coastline while enjoying these two healthy and fun activities. Don't miss out on this unique opportunity to rejuvenate your mind and body in one of the most stunning locations in Portugal.

About this experience

  • Free Cancellation For a full refund cancel at least before the start of your booking
  • 5 hours
  • Suitable for 1-15 Participants
  • Private Tour, Small Group Tour
  • Guided Experience
  • Unique combo of surf lesson and yoga class
  • Gorgeous Costa da Caparica region
  • Certified instructors for yoga and surf
  • Opportunity to see beautiful part of Portugal
  • Learn and practice two healthy and fun activities
  • 2 hour surf session
  • 1 hour yoga beach session
  • Certified surf & yoga instructors
  • Full surf equipment
  • Local guide
  • Transportation
  • Sports insurance
  • Food and drinks

More about this experience

Introduction

Experience a day of adventure and relaxation with the Costa da Caparica Surf and Yoga tour from Lisbon. This unique combo tour allows you to indulge in two healthy and fun activities while exploring the beautiful region where the Tagus River meets the ocean. Start your day with a rejuvenating one-hour yoga workshop on the beach, led by a certified instructor. Move your body and calm your mind as you experience deep relaxation through simple movements and repetitions. After the workshop, get ready for some exhilarating surf lessons. Expert surf instructors will provide you with all the necessary equipment and guide you through two hours of thrilling surf lessons.

What to expect?

During this 5-hour program, you will have the opportunity to learn and practice both yoga and surfing in the stunning Costa da Caparica. Marvel at the breathtaking natural heritage of the fossil cliffs, listed as a Protected Landscape. The yoga workshop will help you stretch and relax your body and mind, preparing you for the excitement of the surf lessons ahead. The surf instructors will capture video footage of your surf session, allowing you to analyze your technique and make any necessary adjustments. Immerse yourself in the beauty of Portugal's coast while engaging in these healthy and enjoyable activities.

Who is this for?

This tour is perfect for anyone looking to combine physical activity with relaxation while exploring the gorgeous Costa da Caparica region. Whether you are a beginner or an experienced surfer, the surf instructors will tailor the lesson to your skill level. The yoga workshop is suitable for all levels, including beginners. This tour is ideal for individuals who want to experience the beauty of Portugal's coast and enhance their well-being through yoga and surfing. It is also a great choice for those who want to try something new and have a fun and memorable day of adventure.

Why book this?

By booking the Costa da Caparica Surf and Yoga tour, you can enjoy the unique opportunity to engage in two fantastic activities in one day. The combination of yoga and surfing allows you to connect with your body, mind, and nature. Start your day with calming yoga, setting the tone for a peaceful and relaxing experience. Then, challenge yourself with thrilling surf lessons that will get your adrenaline pumping. The expert surf instructors will ensure your safety and provide guidance to help you improve your surfing skills. Immerse yourself in the natural beauty of the Portuguese coast while enjoying these invigorating activities.

Good to know

The tour duration is 5 hours, giving you ample time to fully immerse yourself in the yoga and surfing experience. The meeting point is the main entrance door to the Lisbon Zoo, where you will be greeted by your guide. All necessary equipment for both yoga and surfing will be provided, including video footage of your surf session for self-assessment. Prepare for an active day on the Portuguese coast and make cherished memories as you learn and practice two healthy and enjoyable activities. Relax, have fun, and leave with a newfound appreciation for the beauty of Costa da Caparica and the joy of yoga and surfing.

Reviews

Customers who have experienced the Costa da Caparica Surf and Yoga tour rave about the unique combination of activities and the stunning location. They praise the expert surf instructors for their guidance and the certified yoga instructor for creating a calming and enjoyable workshop. Many reviews highlight the beautiful coastline and the fun and invigorating experience of learning and practicing yoga and surfing. Overall, customers express high levels of satisfaction with this tour, praising it as an excellent way to unwind, stay active, and explore the captivating nature of Portugal's coast.

How long before the event do I need to book?

  • You can book at any time before the event

Vouchers accepted in the following formats

  • Mobile

Is an adult required for the booking?

  • At least one adult or senior required per booking

Your Itinerary

Estr. da Praia da Mata 8

Jardim Zoologico

Ponte 25 de Abril

Arriba Fossil da Costa de Caparica

Praia da Mata

Santuario Nacional de Cristo Rei

Jardim Zoologico

  • Public transportation options are available nearby
  • Specialized infant seats are available
  • Not recommended for participants with spinal injuries
  • Not recommended for pregnant participants
  • Not recommended for participants with poor cardiovascular health
  • Participants should have at least a moderate level of physical fitness
  • Subject to favorable weather/sea conditions. If canceled, you will be given the option of an alternative date or full refund
  • You must be confident to swim in ocean waves to participate in this activity. Surfing is a sport that requires a reasonable level of physical fitness
  • Please provide the height and weight of all participants on booking
  • Be sure to bring appropriate attire for both activities (swimsuit, towel, yoga pants/jeans/shorts)
  • This activity requires a minimum number of participants, if the activity is canceled due to the minimum not being met, you will be offered a different date or a full refund
  • Not recommended for non-swimmers
  • Not recommended for people with bone and joint problems in the lower and upper limbs

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2025-01-01 18:14

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