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Costa da Caparica Surf and Yoga from Lisbon

4.8 (7)
Lisbon, PT
4.8 (7)
Lisbon, PT
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Experience the perfect combination of adventure and relaxation with the Costa da Caparica Surf and Yoga tour from Lisbon. This 5-hour program takes you to the beautiful Costa da Caparica region, where the Tagus River meets the ocean. Begin your day with a one-hour yoga workshop, guided by a certified instructor, to help you relax and experience deep tranquility. Afterward, dive into a thrilling two-hour surf lesson, complete with all the necessary equipment and video footage to improve your technique. Immerse yourself in the natural beauty of Portugal's coastline while enjoying these two healthy and fun activities. Don't miss out on this unique opportunity to rejuvenate your mind and body in one of the most stunning locations in Portugal.

About this experience

  • Free Cancellation For a full refund cancel at least before the start of your booking
  • 5 hours
  • Suitable for 1-15 Participants
  • Private Tour, Small Group Tour
  • Guided Experience
  • Unique combo of surf lesson and yoga class
  • Gorgeous Costa da Caparica region
  • Certified instructors for yoga and surf
  • Opportunity to see beautiful part of Portugal
  • Learn and practice two healthy and fun activities
  • 2 hour surf session
  • 1 hour yoga beach session
  • Certified surf & yoga instructors
  • Full surf equipment
  • Local guide
  • Transportation
  • Sports insurance
  • Food and drinks

Popular Hotels Closeby

More about this experience

Introduction

Experience a day of adventure and relaxation with the Costa da Caparica Surf and Yoga tour from Lisbon. This unique combo tour allows you to indulge in two healthy and fun activities while exploring the beautiful region where the Tagus River meets the ocean. Start your day with a rejuvenating one-hour yoga workshop on the beach, led by a certified instructor. Move your body and calm your mind as you experience deep relaxation through simple movements and repetitions. After the workshop, get ready for some exhilarating surf lessons. Expert surf instructors will provide you with all the necessary equipment and guide you through two hours of thrilling surf lessons.

What to expect?

During this 5-hour program, you will have the opportunity to learn and practice both yoga and surfing in the stunning Costa da Caparica. Marvel at the breathtaking natural heritage of the fossil cliffs, listed as a Protected Landscape. The yoga workshop will help you stretch and relax your body and mind, preparing you for the excitement of the surf lessons ahead. The surf instructors will capture video footage of your surf session, allowing you to analyze your technique and make any necessary adjustments. Immerse yourself in the beauty of Portugal's coast while engaging in these healthy and enjoyable activities.

Who is this for?

This tour is perfect for anyone looking to combine physical activity with relaxation while exploring the gorgeous Costa da Caparica region. Whether you are a beginner or an experienced surfer, the surf instructors will tailor the lesson to your skill level. The yoga workshop is suitable for all levels, including beginners. This tour is ideal for individuals who want to experience the beauty of Portugal's coast and enhance their well-being through yoga and surfing. It is also a great choice for those who want to try something new and have a fun and memorable day of adventure.

Why book this?

By booking the Costa da Caparica Surf and Yoga tour, you can enjoy the unique opportunity to engage in two fantastic activities in one day. The combination of yoga and surfing allows you to connect with your body, mind, and nature. Start your day with calming yoga, setting the tone for a peaceful and relaxing experience. Then, challenge yourself with thrilling surf lessons that will get your adrenaline pumping. The expert surf instructors will ensure your safety and provide guidance to help you improve your surfing skills. Immerse yourself in the natural beauty of the Portuguese coast while enjoying these invigorating activities.

Good to know

The tour duration is 5 hours, giving you ample time to fully immerse yourself in the yoga and surfing experience. The meeting point is the main entrance door to the Lisbon Zoo, where you will be greeted by your guide. All necessary equipment for both yoga and surfing will be provided, including video footage of your surf session for self-assessment. Prepare for an active day on the Portuguese coast and make cherished memories as you learn and practice two healthy and enjoyable activities. Relax, have fun, and leave with a newfound appreciation for the beauty of Costa da Caparica and the joy of yoga and surfing.

Reviews

Customers who have experienced the Costa da Caparica Surf and Yoga tour rave about the unique combination of activities and the stunning location. They praise the expert surf instructors for their guidance and the certified yoga instructor for creating a calming and enjoyable workshop. Many reviews highlight the beautiful coastline and the fun and invigorating experience of learning and practicing yoga and surfing. Overall, customers express high levels of satisfaction with this tour, praising it as an excellent way to unwind, stay active, and explore the captivating nature of Portugal's coast.

How long before the event do I need to book?

  • You can book at any time before the event

Vouchers accepted in the following formats

  • Mobile

Is an adult required for the booking?

  • At least one adult or senior required per booking

Your Itinerary

Jardim Zoologico

25 de Abril Bridge

Arriba Fossil da Costa de Caparica

Praia da Mata

Santuario Nacional de Cristo Rei

Jardim Zoologico

Reviews

(7)

4.8 (7)

Mark_S

This was a fun day of surfing , or at least attempting. there were 5 of us during the surf lesson. instructor was very personable and fun. he have a reccomendation for an amazing restaurant afterwards. the only reason I can't give it 5 stars is because I also wanted the yoga lesson portion of the tour and it was cancelled. but i also want to state i was given a partial refund.

Lindienie

My friend and I did the yoga and surfing experience. It was so so good. Sofia was great as a yoga instructor and Nuno is fun to go surfing with, good in explaining what your doing and how to improve your surfing skills. Definitely worth your time to fit this in you trip to Lisbon ! I had never done either of them, I enjoyed it so much more then I thought I would. They will also give you tips for other activities around lisbon

Linor_R

I was all on my own and no one else had booked that day, so I did yoga one on one with Sofia (with her son photographing!) And then got a solo surf lessons with Nuno. They were both absolutely amazing and felt like friends I'd known for years. I was put completely at ease, and had a blast, not to mention actually rode a few waves, which I never imagined would happen in my first surf lesson!!! Nuno's level of patience is amazing, and he's an awesome teacher ;) I can't thank them enough, and I absolutely recommend this experience to anyone considering it!!!! From texts a couple days before, to checking in after and sending me all the photos same day, it absolutely could not have been better from start to finish.

marcmoub

I found in Get Stoked with Filipe a very different approach of surfing than the one described in the hundreds of surf camps' websites that seem to sell more of barbecues and booze than real alternative and local experiences. Filipe is an excellent instructor who has a beautiful and inspiring surfing style and who enjoys sharing the sea, the waves and his passion with others. I've learnt very quickly with Filipe how to catch waves, how to stand and I considerably improved my style in a week. After each session, Filipe shared the video footage of the day which had been a very useful tool to develop my surfing skills (plus it makes a great souvenir!). I also booked a yoga session on the beach one day, it was a perfect moment of mind resting and warm-up at the same time before jumping into the ocean! Filipe (and Carla - who manages the Lisbon Backpackers Guesthouse) are of those people who bring our experiences to life. So thank you very much for this amazing and unforgettable experience :) I definitely recommend and will book again!

Alisa V

<p>Everything was so easy! Filipe picked us up and we felt immediately comfortable. The Yoga session was nice and the surfing even better :. We were alone and both definitely want to go surfing again, next time for more than just one day. Filipe is calm and patient and has such a positive mindset. I loved hearing about his outlook on life and love on the way back to Lisbon. I recommend this trip to every newbie :</p>

Laurie M

Philip, Nino et Sophie sont des personnes qui aiment leurs professions ; ils vous la partagent avec de la bonne humeur. Tout cela accompagné de sensations forte avec la session surf (avec sécurité) et de détente avec le yoga ! Journée inoubliable ... Obrigada !

ariannag2017

Grazie a questa esperienza possiamo considerare il nostro viaggio a Lisbona indimenticabile: Filipe è un istruttore preparato, simpatico e disponibile; non si è limitato al surf in sè, dandoci numerose dritte su come sfruttare al meglio il nostro tempo lì. Puntuale nel trasporto e nella consegna di video e foto. Speriamo di poter ripetere questa fantastica avventura! 🤞🏻
Collected by Evendo & our supplier partners
2024-06-26 10:19