Costa da Caparica Surf and Yoga from Lisbon
Costa da Caparica, PT
100% of travellers recommend this
Highlights
- Unique combo of surf lesson and yoga class
- Gorgeous Costa da Caparica region
- Certified instructors for yoga and surf
- Opportunity to see beautiful part of Portugal
- Learn and practice two healthy and fun activities
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Duration: 5 hours
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Includes 2-hour surf lesson
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Includes 1-hour yoga session
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Certified instructors provided
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Transportation included
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Sports insurance included
Experience the perfect combination of adventure and relaxation with the Costa da Caparica Surf and Yoga tour from Lisbon. This 5-hour program takes you to the beautiful Costa da Caparica region, where the Tagus River meets the ocean. Begin your day with a one-hour yoga workshop, guided by a certified instructor, to help you relax and experience deep tranquility. Afterward, dive into a thrilling two-hour surf lesson, complete with all the necessary equipment and video footage to improve your technique. Immerse yourself in the natural beauty of Portugal's coastline while enjoying these two healthy and fun activities. Don't miss out on this unique opportunity to rejuvenate your mind and body in one of the most stunning locations in Portugal.
At a Glance
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Free cancellation
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5 hours
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Instant Confirmation
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Available in English, Portuguese, Spanish; Castilian
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Mobile voucher
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Small Group tour
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Guided
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Family friendly
Featured Reviews
Experience the thrill of surfing and yoga in Costa da Caparica, just outside Lisbon, while enjoying stunning coastal views and expert guidance.
Included
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Transportation -
Local Guide
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2 Hour Surf Session
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1 Hour Yoga Beach Session
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Sports Insurance
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Full Surf Equipment
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Certified Surf & Yoga Instructors
Excluded
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Food and drinks
Meeting Point
Meet your guide at the main entrance door to the Lisbon Zoo.
1500-423 Lisbon , Portugal
Pickup
Check if pick-up is available from your location, you will select during checkout (providers may allow other pickup locations)
What to expect
Estr. da Praia da Mata 8
Head to the Costa da Caparica, where the Tejo River flows into the sea. A place of unique natural heritage, the fossil cliffs of Caparica are listed as a Protected Landscape. Book this 5-hour program and treat your body and mind to a special day on the Portuguese coast. Your day begins with a one-hour yoga workshop with a certified instructor who will guide in order to experience deep relaxation through simple movements and repetitions. After stretching and relaxing the body and mind, receive a two-hour surf lesson with all the equipment provided along with video footage so you can check out your technique and make any adjustments as needed. This active tour offers the perfect opportunity to see a beautiful part of Portugal while learning or practicing two healthy and fun activities.
Jardim Zoológico, Lisbon's premier zoo, invites tourists to explore its diverse animal kingdom and beautiful landscapes, making it a perfect family-friendly destination.
The 25 April Bridge is a stunning feat of engineering that spans the Tagus River in Lisbon, Portugal. This iconic bridge, often compared to San Francisco's Golden Gate, offers breathtaking views of the city and the river, making it a must-visit attraction for tourists. Whether you choose to walk, bike, or drive across, the experience is unforgettable. Nearby attractions and vantage points provide excellent opportunities for photography, capturing the beauty of this landmark both day and night.
Paisagem Protegida da Arriba Fóssil da Costa de Caparica is a breathtaking nature preserve located in Portugal, showcasing stunning cliffs, diverse wildlife, and beautiful coastal views. A must-visit for nature lovers and outdoor enthusiasts.
Praia da Mata, a stunning public beach in Costa da Caparica, is a must-visit for tourists seeking sun, sand, and vibrant seaside culture. With its picturesque coastline and lively atmosphere, it promises a memorable experience.
Perched high above the River Tagus, the Sanctuary of Christ the King in Almada offers breathtaking views and spiritual reflection, making it a must-visit for travelers seeking inspiration and beauty.
Jardim Zoológico, Lisbon's premier zoo, invites tourists to explore its diverse animal kingdom and beautiful landscapes, making it a perfect family-friendly destination.
The experience can be subject to change due to bad weather or unforseen circumstances. We always endeavour to give you the best possible experience.
Additional Information
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Be sure to bring appropriate attire for both activities (swimsuit, towel, yoga pants/jeans/shorts) -
Not recommended for non-swimmers
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Not recommended for people with bone and joint problems in the lower and upper limbs
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Not recommended for pregnant travelers
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Not recommended for travelers with poor cardiovascular health
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Not recommended for travelers with spinal injuries
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Please provide the height and weight of all participants on booking
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Public transportation options are available nearby
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Specialized infant seats are available
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Subject to favorable weather/sea conditions. If canceled, you will be given the option of an alternative date or full refund
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This activity requires a minimum number of participants, if the activity is canceled due to the minimum not being met, you will be offered a different date or a full refund
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Travelers should have at least a moderate level of physical fitness
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You must be confident to swim in ocean waves to participate in this activity. Surfing is a sport that requires a reasonable level of physical fitness
What our experts say
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Bring a towel and swimsuit for activities. -
Check surf conditions before booking.
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Post-surf, visit Praia da Mata for snacks.
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Explore Arriba Fossil after your activities.
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Wear comfortable yoga attire for class.
More About this Experience
Introduction
Experience a day of adventure and relaxation with the Costa da Caparica Surf and Yoga tour from Lisbon. This unique combo tour allows you to indulge in two healthy and fun activities while exploring the beautiful region where the Tagus River meets the ocean. Start your day with a rejuvenating one-hour yoga workshop on the beach, led by a certified instructor. Move your body and calm your mind as you experience deep relaxation through simple movements and repetitions. After the workshop, get ready for some exhilarating surf lessons. Expert surf instructors will provide you with all the necessary equipment and guide you through two hours of thrilling surf lessons.What to expect?
During this 5-hour program, you will have the opportunity to learn and practice both yoga and surfing in the stunning Costa da Caparica. Marvel at the breathtaking natural heritage of the fossil cliffs, listed as a Protected Landscape. The yoga workshop will help you stretch and relax your body and mind, preparing you for the excitement of the surf lessons ahead. The surf instructors will capture video footage of your surf session, allowing you to analyze your technique and make any necessary adjustments. Immerse yourself in the beauty of Portugal's coast while engaging in these healthy and enjoyable activities.Who is this for?
This tour is perfect for anyone looking to combine physical activity with relaxation while exploring the gorgeous Costa da Caparica region. Whether you are a beginner or an experienced surfer, the surf instructors will tailor the lesson to your skill level. The yoga workshop is suitable for all levels, including beginners. This tour is ideal for individuals who want to experience the beauty of Portugal's coast and enhance their well-being through yoga and surfing. It is also a great choice for those who want to try something new and have a fun and memorable day of adventure.Why book this?
By booking the Costa da Caparica Surf and Yoga tour, you can enjoy the unique opportunity to engage in two fantastic activities in one day. The combination of yoga and surfing allows you to connect with your body, mind, and nature. Start your day with calming yoga, setting the tone for a peaceful and relaxing experience. Then, challenge yourself with thrilling surf lessons that will get your adrenaline pumping. The expert surf instructors will ensure your safety and provide guidance to help you improve your surfing skills. Immerse yourself in the natural beauty of the Portuguese coast while enjoying these invigorating activities.Good to know
The tour duration is 5 hours, giving you ample time to fully immerse yourself in the yoga and surfing experience. The meeting point is the main entrance door to the Lisbon Zoo, where you will be greeted by your guide. All necessary equipment for both yoga and surfing will be provided, including video footage of your surf session for self-assessment. Prepare for an active day on the Portuguese coast and make cherished memories as you learn and practice two healthy and enjoyable activities. Relax, have fun, and leave with a newfound appreciation for the beauty of Costa da Caparica and the joy of yoga and surfing.Reviews
Customers who have experienced the Costa da Caparica Surf and Yoga tour rave about the unique combination of activities and the stunning location. They praise the expert surf instructors for their guidance and the certified yoga instructor for creating a calming and enjoyable workshop. Many reviews highlight the beautiful coastline and the fun and invigorating experience of learning and practicing yoga and surfing. Overall, customers express high levels of satisfaction with this tour, praising it as an excellent way to unwind, stay active, and explore the captivating nature of Portugal's coast.
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