Mission Trails Regional Park, San Diego County Travel Guide

Spanning over 7,000 acres, Mission Trails Regional Park is a haven for outdoor enthusiasts and history buffs alike. Established in 1974, the park protects the natural landscape of San Diego as it existed centuries ago. The park's diverse terrain includes rugged mountains, serene lakes, and the flowing San Diego River.For hikers, the park boasts over 60 miles of trails, ranging from easy strolls to challenging climbs. Cowles Mountain, the highest point in the city, is a popular destination offering panoramic views. Mountain bikers and horseback riders can also enjoy many of the park's trails. The Kumeyaay Lake Campground provides a spot for overnight stays, and Lake Murray is available for boating and fishing.The park is also rich in history. It was once home to the Kumeyaay people, and later, the site of the Old Mission Dam, built by Kumeyaay laborers to provide water to Mission San Diego de Alcala. The dam, a National Historic Landmark, stands as a testament to early engineering and the region's cultural heritage. The park's visitor center offers exhibits about the park's geology, ecology, and the history of the Kumeyaay people.Mission Trails Regional Park is divided into five regions: West Fortuna, East Fortuna, Mission Gorge, Cowles Mountain, and Lake Murray. Each area offers unique features and points of interest. The park provides a range of educational activities, including guided hikes, lectures, and classes.