Mana O Te Rima: A Tranquil Escape in Avarua
Rejuvenate your body and soul at Mana O Te Rima, a peaceful massage haven in the heart of Avarua's vibrant Punanga Nui Market.
Nestled within the vibrant Punanga Nui Market in Avarua, Cook Islands, Mana O Te Rima offers a unique blend of massage therapy and nature preservation. It's an ideal retreat for tourists seeking relaxation and cultural immersion.
A brief summary to Mana O Te Rima
- Punanga Nui Market, Avarua, Ruatonga Tapere, CK
- +68250296
Local tips
- Book your massage in advance, especially on weekends when the market is busy.
- Plan to explore the market before or after your appointment for a full local experience.
- Visit in the morning for a quieter atmosphere and to enjoy fresh local produce at the market.
Getting There
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Walking
Mana O Te Rima is located within the Punanga Nui Market in Avarua. From the Avarua town center, walk towards the waterfront. The market is situated near the waterfront, next to the main township. Once at the Punanga Nui Market, look for signs indicating massage services.
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Public Transport
The Cook's Island Bus operates services to the Punanga Nui Market. From anywhere on Rarotonga, catch either the clockwise or anti-clockwise bus. Get off at the Punanga Nui Market stop in Avarua. Mana O Te Rima is located inside the market. Single ride fare: NZD $5. An all-day pass costs NZD $20.
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Taxi
Taxis are readily available throughout Rarotonga. Ask your driver to take you to the Punanga Nui Market in Avarua. Mana O Te Rima is located within the market complex. A short taxi ride from anywhere in Avarua to the Punanga Nui Market will likely cost between NZD $10-20.
Discover more about Mana O Te Rima
Iconic landmarks you can’t miss
Mana O Te Rima
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Experience ultimate relaxation at Mana O Te Rima, where therapeutic massages meet the natural beauty of Avarua's Punanga Nui Market.
The Waffle Shack
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Discover the sweet side of Avarua at The Waffle Shack, where delectable waffles meet a cozy atmosphere in the heart of the Cook Islands.
Rarotonga Laundromat
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Discover Rarotonga Laundromat, your essential stop for laundry needs while exploring the stunning beauty of the Cook Islands.
Palace Takeaways
0.2 km
Discover the authentic tastes of the Cook Islands at Palace Takeaways, your go-to for delicious takeout in Avarua.
Avatiu Harbour
0.3 km
Discover the enchanting Avatiu Harbour in Rarotonga, where stunning views, vibrant culture, and unforgettable adventures await every traveler.
Slipway
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Discover Slipway in Avarua: Your go-to coffee shop for exceptional brews and delicious bites while exploring the beauty of the Cook Islands.
Wahoo Fishing Charters
0.4 km
Experience Rarotonga's deep-sea fishing with Wahoo Fishing Charters: fun, informative, and unforgettable adventures for all skill levels.
Akura Fishing Charters
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Discover the thrill of deep-sea fishing in Rarotonga with Akura Fishing Charters, where every adventure is a chance to catch unforgettable memories.
Tuakata Cafe
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Discover the flavors of the Cook Islands at Tuakata Cafe, where local cuisine meets a warm, welcoming atmosphere in the heart of Avarua.
Cafe Ariki
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Discover the flavors of the Cook Islands at Cafe Ariki, a beloved restaurant in Avarua offering fresh, local cuisine in a cozy atmosphere.
Avarua Escape
0.6 km
Experience the tranquility of Avarua Escape, your perfect lodging choice in Rarotonga, surrounded by stunning landscapes and rich culture.
Avarua Shopping Centre
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Cook Islands Tourism Corporation
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New Zealand High Commission
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Kia Orana Villas and Spa
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Unmissable attractions to see
Storytellers Eco Cycle & Walking Tours
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Discover the beauty and culture of the Cook Islands through eco-friendly cycling and walking tours in Avarua.
Cook Islands Tours
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Discover the breathtaking beauty and vibrant culture of the Cook Islands through personalized tours designed for every adventurer.
St Joseph's Cathedral
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Discover the architectural beauty and spiritual tranquility of St Joseph's Cathedral in Avarua, a must-visit attraction in the Cook Islands.
Game Fishing Rarotonga
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Discover the thrill of game fishing in Rarotonga, where azure waters and expert guides await to create unforgettable fishing adventures.
Raro Reef Sub
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Explore the mesmerizing underwater world of Avarua with Raro Reef Sub, where adventure meets the beauty of the Cook Islands' marine life.
Avatiu Road - Cross Island Hike Sign
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Embark on an adventurous trek through Rarotonga's lush interior, from the Avatiu Road trailhead to stunning panoramic views and refreshing waterfalls.
Edna's Anchor
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Explore Edna's Anchor, a serene tourist attraction in Avarua offering breathtaking views and a peaceful escape amidst the beauty of the Cook Islands.
Taputapuatea
1.1 km
Uncover the spiritual and cultural significance of Taputapuatea, a UNESCO World Heritage site in Avarua, Cook Islands, where history comes alive.
Trader's Reef
1.2 km
Experience the beauty and culture of Trader's Reef in Avarua, a tropical paradise filled with stunning views and vibrant local traditions.
Cook Islands Library & Museum
1.2 km
Discover the captivating history and culture of the Cook Islands at the Cook Islands Library & Museum in Avarua.
Cook Islands National Museum
1.4 km
Explore the Cook Islands National Museum, where the rich heritage and vibrant culture of the islands come to life through engaging exhibits and artifacts.
Nikao Beach
2.3 km
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Rarotonga
2.7 km
Explore Rarotonga, the largest island of the Cook Islands, where stunning beaches, rich culture, and breathtaking landscapes await your discovery.
Marae Moana
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Explore Marae Moana, the Cook Islands' vast marine park, balancing conservation and culture in a South Pacific paradise.
Marae Moana Mural
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Essential places to dine
Māroro Tunutunu
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Cook Takeaway
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Kai Pizza
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Sea Salt Takeaway
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Kai & Co
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Baby Pancakes
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The Plaza
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The Lazy Trout Cafe
0.5 km
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The Kai Guy
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The Lucky Rooster Eatery
0.7 km
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Margaritas Bistro & Bar
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Experience tropical bliss at Margaritas Bistro & Bar in Avarua—where delicious food meets stunning scenery.
Annie’s Fried Chicken
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Experience mouthwatering fried chicken at Annie's in Avarua – a culinary delight that captures the spirit of the Cook Islands.
Raro Fried Chicken
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Savor the authentic flavors of the Cook Islands at Raro Fried Chicken in Avarua – where crispy meets tropical delight.
Markets, malls and hidden boutiques
The Little Red Gallery
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Manini Wear
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Mokoero Arts & Crafts
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Explore Mokoero Arts & Crafts in Avarua for unique, handcrafted treasures that embody the spirit and culture of the Cook Islands.
CITC Island Surf
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Discover the spirit of the Cook Islands at CITC Island Surf, your go-to destination for surf gear, hats, and sunglasses in Avarua.
Ollie's Surf Gear
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Discover the vibrant surf culture at Ollie's Surf Gear, Avarua's premier destination for quality beachwear and accessories.
Raro Mart
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Explore Raro Mart in Avarua: the ultimate shopping destination for essentials, unique finds, and local treasures in the heart of the Cook Islands.
SPCA OP SHOP PUNANGA NUI MARKETS
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Fisher's Cook Islands Black Pearl Jewellery
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Farm Direct Pearls
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Island Craft Ltd factory and office
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Prime Foods Ltd
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Vonnias Warehouse
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Red Door Rarotonga
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South INTL
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Vonnias Avarua
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Essential bars & hidden hideouts
Burgery
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Trio's Garden Bar
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Rehab
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On the Rocks (OTR) Bar
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Coco Transit Lounge
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Coral Club Bar & Grille
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Tiki Bar
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Chillis Sport Bar
1.6 km
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Tamarind House Restaurant & Ukulele Bar
2.2 km
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Terua Git Cooking
2.5 km
Experience the vibrant flavors of the Cook Islands at Terua Git Cooking, a lively bar in Tapere offering a unique culinary adventure.
Antipodes rarotonga
4.1 km
Experience the flavors of Rarotonga at Antipodes Rarotonga, where local ingredients meet culinary creativity in a warm dining atmosphere.
COCOCKTAIL
4.2 km
Experience the vibrant flavors and tropical ambiance of CocoCocktail, a culinary treasure in Rarotonga, perfect for every food lover.
Kikau Hut
4.5 km
Discover the flavors of Rarotonga at Kikau Hut, a vibrant restaurant offering fresh local cuisine and breathtaking island views.
